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The Flowering Compass

The Flowering Compass

By Madelyn Seal

Exploring the world through the eyes of a teenager. Join 17 year old Madelyn as she talks with people of all ages from all different backgrounds about their journeys through life. Here we break down the impacts of religion, family, friends, and hobbies to see how they’ve made us who we are. We explore who we’ve been, who we are, and who we want to be while asking questions about how we can become these people.
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Currently playing episode

Community Heals: Dealing with Depression and Anxiety

The Flowering CompassAug 29, 2020

00:00
01:03:41
How to Navigate the Space Between Being a Teenager and Becoming an Adult (with Taylor)
Oct 25, 202358:38
Destigmatizing Mental Health: Breaking Down Suicide and Its Impact on Men (with Tanish)

Destigmatizing Mental Health: Breaking Down Suicide and Its Impact on Men (with Tanish)

“The suicide rate for men is 4 times higher than that of women.”

“Between the ages of 10 and 24, suicide is the third leading cause of death.”

& “Men are more likely to use lethal force.” are just a few of the statistics Tanish and Maddie break down in this episode. 


Tanish is a 17 year old Indian-American who enjoys cooking, swimming, and staying indoors to escape the AZ heat. After seeing himself and his friends struggle with mental health, he started the podcast Stopping Suicide Step by Step. Tanish has taken a strong interest in the wellbeing of our brain and what can be done to improve our lives. 

In this episode Tanish and Maddie dive into what has made mental health so stigmatized and the importance of discussing that stigma. Some reasons why men have a higher suicide rate than women. How suicide is especially stigmatized in the Indian culture. As well as, working with parents who are skeptical of mental health. 

Important Notice: This is not advice shared by a licensed psychiatrist or therapist. It is simply two teens discussing mental health. If you are struggling with suicidal ideation, depression, anxiety, etc. seek the help of someone qualified. 


Time Stamps:

(2:0) - What impacts our mental health? And Tanish’s podcast, Stopping Suicide Step by Step.

(11:03) - How was mental health handled back in the day vs now? 

(15:45) - The importance of destigmatizing mental health and how to. 

(28:50) - How suicide affects men vs women & how suicide stigmas differ in different cultures.

(39:36) - Tanish’s experience with anxiety and overcoming skeptical parents.  

(46:37) - Final thoughts.


Enjoyed this episode? Make sure to leave us a review on whatever platform you're listening on!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com

Oct 03, 202352:06
Do ‘Best Friends’ Really Exist? How Most People are Actually Lonely and What We Can Do to Create Real Relationships (with Kenzie)

Do ‘Best Friends’ Really Exist? How Most People are Actually Lonely and What We Can Do to Create Real Relationships (with Kenzie)

9 schools and 4 states later, Kenzie has learned a lot about how to make good friends and the importance of reaching out… 


Time Stamps:

(2:00) - Kenzie's love for theatre and how it's pushed her out of her comfort zone.

(14:33) - How moving constantly builds great sibling relations.  

(23:48) - How to make good friends and keep them.

(34:43) - The positives and negatives of change.

(39:30) - The LDS church and its impact on Kenzie’s life, and the struggle at church with friends. 

(42:47) - Mental health struggles and the importance of keeping close to God.

(48:10) - How there are options aside from therapy and finding healthy coping mechanisms (also dogs).

(54:51) - Forgiveness is hard.

(1:04:02) - Final thoughts


Enjoyed this episode? Make sure to leave us a review on whatever platform you're listening on!

If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com 

Sep 26, 202301:08:56
Push to Publish: A Teen Author’s Story (with Aaralynn Karman)

Push to Publish: A Teen Author’s Story (with Aaralynn Karman)

“She knew nothing of the world of magic. Not even that she is an enchantress.”

That is the intro to Aaralynn Karman's, a 15 year old indie author, debut book. As the oldest of 6, Aaralynn is dedicated to showing her younger siblings the importance of pushing through failure and never giving up. Despite the many difficulties she faced in publishing her book, including her grandfather's passing, her Google Drive crashing, and the struggle of finding a publisher, Aaralynn never let it stop her from pursuing her heart's desire. Meeting Twilight is a story of teenage friendship, adventure, and hidden truths, as well as a book born out of the passion of one dedicated girl.


Where to find Aaralynn:

Instagram

Website

Amazon

Linktree


Time Stamps:

(2:08) - The creation of Meeting Twilight & Aaralynn’s journey as an author.

(18:48) - Her love for illustration.

(22:23) - Overcoming the loss of her grandfather and her Google Drive crashing.

(25:31) - The importance of being a good role model for your younger siblings.

(31:39) - How religion, her parents, and homeschooling shaped her journey. 

(34:35) - What Aaralynn has learned from her previous business, Hops and Hams. 


“I decided I wanted to stop giving up on myself.”


Enjoyed this episode? Make sure to leave us a review on whatever platform you're listening on!

If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com 

Sep 19, 202345:07
Is Weightlifting Feminine? (with Bethany Mitchell)

Is Weightlifting Feminine? (with Bethany Mitchell)

In January of 2023, Bethany went through a rough breakup. The kind that changes your perspective and causes you to question your identity... Bethany Mitchell (23) is an Olympic weightlifter, former collegiate softball player, host of the podcast Just Be, and graphic designer. It was her history in softball that led her to an interest in weightlifting. Beginning in CrossFit, Bethany has come a long way and hopes to make the Olympic Weightlifting team in 2028. In this episode, we dive into her mental health journey along the way and how she was able to move through periods of no growth or progress without giving up on her dreams. With so many great messages and applicable advice, the biggest takeaway from this conversation with Bethany is... Don't let people harden you because it's most important that you stay true to yourself. Time Stamps: (3:21) - How to handle a breakup and 'rebirth' after the fact. (17:37) - How healing old wounds can help you. (21:55) - Learning to move through failure. (26:48) - Overcoming depression & how to see the light at the end of the tunnel.  (35:37) - The importance of getting into the gym & Bethany's weightlifting journey. (52:57) - Her podcast, Just Be, and separating yourself from validation. Links: Just Be Podcast Insta - @bethanyxfit If you enjoyed this episode, make sure to leave a review on whatever platform you're listening on! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com
Sep 12, 202301:04:28
How to Turn the Negative Into the Positive (with Azeeza)

How to Turn the Negative Into the Positive (with Azeeza)

Azeeza is a high school graduate who’s onto the next part of her life. In this episode she recounts her high school years about how difficult it can be to make friends, the importance of sticking to your beliefs, and the impact of her religion (Islam).


Time Stamps:

(7:52) - How to become more than you are & the importance of always growing. 

(17:58) - What to do when you don’t fit in & communications impact on relationships.

(33:02) - How to turn the negative into the positive & push through.

(44:41) - Growing up Muslim & its deep impact on Azeeza. 

(54:58) - How Islam differs from other religions & the important role of discipline.

(1:00:30) - The significance of a hijab.

(1:08:57) - Azeeza’s podcast, Dear Person Listening, and business, Chreasure.


Links:

Dear Person Listening Insta - https://instagram.com/dearpersonlistening?igshid=MzRlODBiNWFlZA==

Chreasure Insta - https://instagram.com/youarechreasure?igshid=MzRlODBiNWFlZA==


If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Aug 29, 202301:26:26
Spirituality vs. Religion: How Different Really Are They? (with Lucy Roach)

Spirituality vs. Religion: How Different Really Are They? (with Lucy Roach)

In this episode, Lucy and Maddie dive into Lucy’s unique religious upbringing and her discovery of spirituality. Lucy is 14 and the host of The Rae of Light Podcast. She’s been through public schools, private schools, and is now homeschooled. Her journey has taught her how to navigate bullying and the real impact of sensory processing.


The Rae of Light Podcast:

Instagram (@raeoflight_pod)

Spotify


Time Stamps:

(3:33) - Lucy’s love for yoga and how it’s changed her relationship with her body.

(16:56) - The basics of Christianity and how it relates to spirituality.

(36:09) - What is trauma? How does it impact us?

(42:03) - The switch between public school, private school, and home school.

(52:26) - Bullying and the impacts it can have on your self-image.

(58:27) - How releasing energy heals.

(1:02:51) - Transitioning to homeschool and building your community.

(1:13:01) - Sensory Processing and its impact on friendship.

(1:21:28) - Lucy's podcast, Rae of Light

(1:30:11) - Final Thoughts


Notes:

Baader Meinhof Phenomenon - cognitive bias refers to the tendency to notice something more often after noticing it for the first time

Sensory Processing Sensitivity (SPS) - a biologically-based trait; research on brain scans shows that SPSs have greater activation in brain regions that are associated with perception and empathy, as well as stronger responses to pleasant and unpleasant stimuli

Skinny Dipping Podcast - Apple Podcasts / Spotify


Enjoyed hearing about Lucy’s journey? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!

If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Aug 09, 202301:33:52
Why it’s Important to be Open Minded w/ JayJay

Why it’s Important to be Open Minded w/ JayJay

“That’s you, you know, you still have to love that about yourself even if other people don’t like it.”


Find JayJay's clothing brand Fotioner at https://fotioner.myshopify.com


Time Stamps:

(3:49) - JayJay has a clothing brand?!

(12:56) - Christianity’s impact and the fear of God

(15:54) - New York vs. Arizona

(19:47) - The fear of rejection

(24:15) - How your family shapes you 

(33:39) - The desire to fit in and the mask that comes with it

(39:49) - What it means to be a ‘narcissist’ 

(42:15) - Learning to love and accept yourself

(43:50) - How to balance the ego 

(47:13) - The power of knowledge 

(52:57) - JayJay’s final thoughts


Enjoyed hearing JayJay’s story? Make sure to leave us a review on Spotify or Apple Podcasts to help us reach more people!


If you are interested in being a guest on the show to share your journey, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Jun 23, 202356:55
The Balance and Prioritization of Sports, School, and Business w/ Julia Diaz

The Balance and Prioritization of Sports, School, and Business w/ Julia Diaz

Life is all about balance and prioritizing what really matters to you. In today's episode, Julia Diaz and Madelyn Seal dive into the 'work life' balance of HS between sports, studying, and even running your own business.


Make sure to check Julia out at...

@abitarecollective

@its.juliad

abitarecollective.com

Key Takeaways:

-Prioritize what you love

-Say yes to experiences

-Just, live your life

Time Stamps:

2:40 - The bond created by doing hard things together (Running, Skiing, etc)

7:23 - Balancing business & school & sports (and social media)

13:40 - Pros and Cons of social media

19:40 - The business journey: How Julia got started and what she was selling

27:10 - The weight of followers on your real life

28:50 - Moving on from one of her more successful businesses 

32:10 - The journey to rebrand

37:45 - Failures and successes of businesses

40:08 - Where Abitare Collective is growing

42:47 - What does a successful business look like?

45:05 - The effect of her business on the HS experience

48:00 - The HS Experience and its influences  

51:23 - Knowing your limits

56:40 - Saying yes to opportunities 

59:37 - Final Thoughts

Enjoyed hearing Julia’s journey? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!

If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod


Jun 19, 202301:03:24
Step 1: Acknowledging Where You Are Now

Step 1: Acknowledging Where You Are Now


“Vulnerability is a sign of strength.” 

This is a quote from episode 58 with Aryana and something I kept in mind while recording.


Key Topics:

- You have to acknowledge where you are in order to move forward

- The power of journaling

- Just sitting with your emotions


Resources:

Alex Hormozi's Podcast - The Game

Apple Podcasts

Spotify

Dr. Joe Dispenza - YouTube


Enjoyed the episode? Make sure to leave a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Jun 15, 202314:34
More Than A Username: How Youtuber Shenanakin Skywalker is Impacting Her Listeners
Apr 26, 202301:01:43
All You Can Do is Take the Next Right Step

All You Can Do is Take the Next Right Step

Just a solo episode...

Enjoyed this episode? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!

If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Apr 22, 202305:41
How to Romanticize Life: RV Living, Social Media, & More (with Moanna Adams)
Apr 17, 202301:04:57
You Have an Impact: The Story of a Girl who Shows People That It Does Get Better (ft. Aryana)

You Have an Impact: The Story of a Girl who Shows People That It Does Get Better (ft. Aryana)

Aryana is a 16 years old Iranian with a passion for mental health. Through Instagram, she shares meaningful messages about overcoming anxiety, academic validation, and reminds people that they are not alone. 

In this episode, we discuss her love of boxing, speech and debate, journaling, poetry, and public speaking. Aryana dives into her mental health journey about how she learned to let go and “give it to God”. 

Key Takeaways:

-Learn to be there for yourself 

-You have to start BELIEVING you can overcome anxiety

-Breaking things down when they get overwhelming

-You have more of an impact on the world than you think

-Vulnerability is strength

“People need to know that they're not a hopeless cause and they have a chance at living, instead of just existing.” -Aryana

Find Aryana on…

TikTok @askaryana 

IG @ask.aryana

Or YouTube https://youtube.com/@ask.aryana 

Enjoyed hearing Aryana’s story? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Apr 08, 202359:27
Get Comfortable Being Uncomfortable: Learning to Live with BPD, Failure’s A Part of Life, & Finding Yourself (ft. Shan)
Mar 15, 202357:49
Knowing When It’s Time to Move On: Switching Schools, Losing Friends, & The HS Experience (ft. Liv)
Feb 28, 202350:05
A Teen Homesteader's Perspective (ft. Julia)
Feb 14, 202348:20
Where You Are

Where You Are

A little experimental content.

Let me know what your thoughts are!

Contact me at maddie@thefloweringcompass.com or on Instagram @thefloweringcompass.pod

Feb 10, 202304:52
How To Master Communication & Become a Better Public Speaker (Ft. Brenden Kumarasamy)
Feb 07, 202355:27
How to Distinguish Your Thoughts as Your Own (Ft. Hailey)

How to Distinguish Your Thoughts as Your Own (Ft. Hailey)

Meet Hailey! She is a sophomore in high school and a trans female. She enjoys listening to music as well as working on the technical side of theater. Here is her story!


In this episode we discuss…

- The importance of self-analysis

- Growing up with very political parents

- Her coming out story

- Dealing with anxiety

- Having a father that was a drug and alcohol addict in the past

- & Her thoughts on transitioning


If you enjoyed todays episode, make sure to leave us a review on Spotify or Apple Podcasts to help us grow!


If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Jan 25, 202301:09:24
Make Joy a Priority: The Importance of Seeing Life as a Glass Half Full

Make Joy a Priority: The Importance of Seeing Life as a Glass Half Full

Meet Amalia! Amalia is a senior in HS who has a love for singing and dancing. Her story is definitely one to tune in to!


We discuss:

- Amalia’s relationship with her 9 siblings

- How she went to live with her extended family during her sophomore year

- The car accident she got into & how it changed her

- Seeing the joy and happiness despite hardship

- Her theater, dance, & gymnastics experience

- & the impact her family has had on her


Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!

If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Jan 17, 202342:35
Every Story Holds Value (& More)
Jan 13, 202305:00
Genuine Authenticity: Owning Who You Are Despite Others Influence (ft. Kristen)

Genuine Authenticity: Owning Who You Are Despite Others Influence (ft. Kristen)

Meet Kristen! Kristen is 16 and the host of the podcast, The Care Cafe (insta-@thecarecafe). One of her greatest passions is advocating for holistic, teen mental health and promoting individualist authenticity. 

We discuss:

- How to start being more authentic

- The importance of owning who you are

- How our teen years can be the most transformational years of our life

- Her struggle with an ED & her journey of recovery

- The long-lasting effect Covid had

- Discovering new things

- Embracing the opportunities school can give us

- How choosing a different path can be hard, but necessary

- Balancing what your heart and mind want

- & that we are all on our own journey


If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Dec 28, 202252:48
Caring for Your Mental Health: Knowing When You Need Help & Reaching Out (ft. Destiny)

Caring for Your Mental Health: Knowing When You Need Help & Reaching Out (ft. Destiny)

TW: self-harm & suicidal thoughts 

Meet Destiny! She is 14 and the host of The Self Love Hotline Podcast. She also enjoys dancing, painting, and reading in her free time. 

We discuss:

- Her passions

- Feeling like you’re out of place

- How depression can affect you

- Self-harm (the addiction, the reasons, etc.)

- Healing emotional pain vs physical pain

- Intrusive thoughts

- Destiny’s therapy experience

- Choosing the right friends

- Her recovery

- Why she created her podcast

- & More!


Check out Destiny's podcast, The Self Love Hotline, on Instagram @theselflovehotlinepodcast.

If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Dec 21, 202244:58
The Recovery Journey: Eating Disorders, Mental Health, & All Else (ft. Kady)
Dec 13, 202255:01
Grow through it: Navigating Divorce, High School, & Friendship (ft. Laila)

Grow through it: Navigating Divorce, High School, & Friendship (ft. Laila)

Laila is a junior in HS who's heavily involved in the theatre department at her school. She has stage-managed many shows and has her own crochet business. She also loves psychology. Tune in to hear us discuss her story! We discuss: -How she came to love theatre -Her experience as a stage manager and director -Learning to let people go & the struggle of making new friends -Coping with trust issues and the courage it takes to open up -Her parents' divorce and how it affected her -Her relationship with her father and the importance of setting boundaries -Her crochet business, Knot My Problem Crochet (@knotmyproblemcrochet) If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on instagram @thefloweringcompass.pod
Nov 17, 202251:59
Physical Health vs. Mental Health: What Affects Them and How They Affect Each Other (ft. Jessica)

Physical Health vs. Mental Health: What Affects Them and How They Affect Each Other (ft. Jessica)

Jessica is a graduated senior who enjoys theatre, singing, and dancing. Tune in to hear her story about how she overcame illness and her realization of the role that mental health plays in our physical health.  We discuss: -The after HS experience -Choosing a major and minor in college -Why you don’t need to choose one right away -What she wants to do as a career -Her love of theater, dancing, and singing -Her theater experience -The health problems she experienced during Anastasia -How your mental health affects your physical health -Her religion and how it impacted her -& the importance of seeking after goodness If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Nov 01, 202201:12:08
The Impact of Your Environment & Growing Up Religious (ft. Will)
Oct 18, 202229:24
Understanding People's Complexity (ft. Kaylen)(Pt.2)

Understanding People's Complexity (ft. Kaylen)(Pt.2)

Part 2: Hear Kaylen talk about her journey more in-depth with stories about… -Coming out as queer to her friends & family -Dating and peer pressure -Finding confidence through finding your style (Including a lovely side tangent about style, heels, and more) -Love languages and how they affect relationships -Personal Identity & the many facets of a human being If you are interested in sharing your story, contact us at thefloweringcompass@protonmail.com Don’t forget to stay up to date with us: Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass Instagram: https://instagram.com/thefloweringcompass.pod (@thefloweringcompass.pod)
Sep 20, 202239:40
Bouncing Back from Challenge: The Key is Finding Your People (ft. Kaylen)
Sep 13, 202253:26
Redefining The Flowering Compass
Aug 24, 202224:34
The Return

The Return

After a long hiatus, The Flowering Compass is back with a short and simple update about life and the importance of starting where you are. 

Apr 19, 202206:44
Stressed & Overwhelmed
Apr 05, 202112:40
The Freedom and Autonomy of Homeschool
Feb 11, 202152:35
Learning to Own Your Uniqueness

Learning to Own Your Uniqueness

Meet Monica! Monica is a medium, which is someone who can communicate with the other side. She grew up using her ability to help people work through their pain and find solutions. For many years, she traveled across the US with her husband helping people, but has now settled down with her 3 dogs. Monica is also the host of the podcast, Selfaholic, which is dedicated to helping people navigate their spiritual path.


*Please remember that these are Monica’s personal thoughts and opinions about these subjects, thank you!


In this episode we talk about:

- What it means to be a medium

- Destiny and free will

- Soul groups and what role they play

- How Monica moved right before freshman year

- Her experience in theater

- Her junior high and high school years

- How she was and is unique

- Everyone is unique because there is only one of them

- How everyone is afraid to a certain extent

- Little things you can do to grow your confidence

- Set goals and push yourself

- The smallest things can leave an impression on someone

- Handling depression, especially now

- The importance of connection


I hope you all enjoy this episode and have a magical day💛


If you are interested in being a guest on The Flowering Compass, or have any questions or feedback, email us at thefloweringcompass@protonmail.com


Don’t forget to check us out! 🎉

Instagram: https://www.instagram.com/thefloweringcompass_podcast/

Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass

All Episodes: https://anchor.fm/thefloweringcompass

Feb 04, 202148:55
My Journey to Self Discovery (so far)
Jan 28, 202121:12
Is this the End?

Is this the End?

Is this the end? If not, then what happens next? Find out what has been up with me in this episode!
Nov 22, 202004:19
My Little Rant: Halloween + October Reflections

My Little Rant: Halloween + October Reflections

Welcome back to another My Little Rant! In this episode I talk about: -Halloween and why I’m not the biggest fan of it -My dislike of horror and gore -My second quarter at my new school -What it was like going back to my old school for the first time since I left -Processing emotions -How growth isn’t always linear -Consistency and procrastination - & my goals for November I hope you all enjoy this episode and have a magical day💛 If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email us at thefloweringcompass@protonmail.com Don’t forget to check us out! 🎉 Instagram: https://www.instagram.com/thefloweringcompass_podcast/ Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass All Episodes: https://anchor.fm/thefloweringcompass
Nov 01, 202021:16
Let’s Talk about Emotions w/ Jacob
Oct 25, 202001:07:03
Learning How to Work Through Anxiety

Learning How to Work Through Anxiety

Meet Dr. Andreia! Dr. Andreia’s a naturopathic doctor who’s main focus and passion is on anxiety solutions. I’m this episode we discuss: -Dr. Andreia’s High School experience -Comparing and how destructive it is -Advice she has for High Schoolers now -& Tips to reducing anxiety I hope you all enjoy this episode and have a magical day💛 Make sure to check out Dr. Andreia’s website and Insta! Website: https://www.andreiachristina.com Instagram: https://instagram.com/lovedrdrei?igshid=om9qab9n1cs1 If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email us at thefloweringcompass@protonmail.com Don’t forget to check us out! 🎉 Instagram: https://www.instagram.com/thefloweringcompass_podcast/ Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass All Episodes: https://anchor.fm/thefloweringcompass
Oct 23, 202053:12
My Little Rant: The Truth About Procrastination

My Little Rant: The Truth About Procrastination

My Little Rants are BACK and here to stay! My Little Rants are simply 15-20 minutes of me talking about a specific topic, every Sunday. This week's topic is procrastination! In this episode I talk about: -Pitfalls of procrastinating that we can all fall into -How I really struggle with procrastination -Things I’ve learned about procrastination -Some techniques I’m using to overcome procrastination -To stop giving yourself excuses -The balance between pushing yourself and being compassionate towards yourself -And More! I hope you all enjoy this episode and have a magical day💛 If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email us at thefloweringcompass@protonmail.com Don’t forget to check us out! 🎉 Instagram: https://www.instagram.com/thefloweringcompass_podcast/ Email List:https://mailchi.mp/fb06ea02a983/the-flowering-compass All Episodes: https://anchor.fm/thefloweringcompass

Oct 18, 202020:16
From Junior High to High School: Figuring Out How to Let Go and Move On
Sep 25, 202029:13
Your Beauty is Inside of You in What You Say and Do
Sep 11, 202025:44
Growth Isn't Linear: How Sometimes We Have to Go Backward Before We Go Forward
Sep 09, 202001:00:45
Teens in the Podcasting World
Sep 05, 202015:45
Your Self Worth is NOT Defined By the Grades You Get at School
Aug 31, 202001:05:19
Community Heals: Dealing with Depression and Anxiety
Aug 29, 202001:03:41
My Experience with Depression

My Experience with Depression

In this episode I talk about my experience with depression and seeing it in myself and others. Crisis Text Line: Text CONNECT to 741741 for 24/7 counseling SAMHSA National Helpline: 1-800-662-HELP (4357)
Aug 26, 202038:46
Don't Keep Everything In: Talking to Those Close to You is Important
Aug 24, 202053:14
The High School Experience: Friends, Classes, and Losing Your Mind

The High School Experience: Friends, Classes, and Losing Your Mind

Meet Jacob! Jacob is 16 years old and the host of the podcast Slumped! He enjoys tennis and hopes to go to college for something, he's just not sure what yet. In this interview Jacob talks about his experience in high school so far and what it was like switching from homeschool to public school in junior high and how he had to pick and choose his friends.
Check out Jacob's Instagram @slumped.podcast
And his podcast, Slumped! which can be found on Apple Podcasts, Spotify, and many other platforms!
Aug 22, 202046:28