
The Focal Spot Podcast
By Freddie the M.E


Multi-Platinum award winning producer, drummer, and musical director Amadeus talks about his career, working with Diddy, Trey Songz, Foxy Brown, Young M.A and more
Dr. Antwan "Amadeus"Thompson is the C.E.O. of Platinum Boy Records, Multi-Platinum BadBoy/Hitmen Record Producer. He’s produced songs for artists such as Justin Bieber, Jennifer Lopez, French Montana, Trey Songz, Chris Brown, and 50 Cent Trey Songz’s Musical Director/Tour Drummer, Drais Night Club Resident in Las Vegas, Educator & Motivational Speaker and Author.

Leslie "Big Lez" Segar recalls memories with the CEO of Uptown Records the late Andre Harell, mastering the courage to pivot, her dancing career and more
This multi-hyphenated leg-gend and maven has pivoted from dancing with stars such as the late Whitney Houston, Michael Jackson, and Heavy D, to being the legendary dancer for 90’s sitcom intro, “Living Single” to being a choreographer for other music videos, video personality, t.v. judge personal trainer, to being the C.E.O of Bodiography. She stops by The Focal Spot to talk about how she mastered the courage to pivot .

Actress Jen Freeman talks about being on "My Wife and Kids", becoming a mother, abstinence and more
I am creating a series titled “Mastering the Courage to Pivot”, influencers will stop by to discuss how they have successfully pivoted in various parts in their lives.

Pastor Kevin E Taylor talks Aaliyah, Whitney Houston, Natalie Cole, his experience at BET and more
I have the legendary Kevin E. Taylor. You all think I’ve interviewed phenomenal guests?!! I want to be like him when I grow up. He has interviewed icons such as Luther Vandross, Natalie Cole, Tina Turner and Dionne Warwick, Also, he the creator behind some of the legendary shows we remember from BET such as Access Granted which taped the last Aaliyah’s music video, Testimony with Mariah Carey and more

Naughty By Nature's own Vin Rock talks Mastering the Courage to Pivot, Rita Wilson, Diddy & more
Responsible for classic hits such as "O.P.P", "Hip-Hop Hurray", and my personal favorite "Feel Me Flow", Vin Rock of Grammy Award-winning and Platinum-selling rap group "Naughty by Nature" is going to stop by to talk about the various ways he mastered the courage to pivot. Bring out your Naughty gear and make sure you tune in!

Mike Hill talks Cynthia Bailey, his memoir "Open Mike", mental health and more
The host of Fox Sports, Fox Soul, and Emmy Award-winning Sports Journalist Mike Hill stops by "The Focal Spot" to talk quarantine life with fiancee and Real Housewives of Atlanta reality star Cynthia Bailey, his memoir "Open Mike" where he talks candidly about how certain events that occurred in his life impacted his mental health, the importance of going to counseling and therapy for mental health and more.

Former video vixen Whyte Chocolate talks Nelly's TipDrill and the Credit card scene, being a video vixen and more
Who remembers the scene in Nelly's Tipdrill video where he swiped a credit card down a woman's behind? Check out my interview with video vixen Whyte Chocolate where she describes that scene, her tenure in the music business, her other endeavors and more

1/4 member of Hip-Hop & R&B dancing group "Mecca" Merylin Mitchell talks Whitney Houston, Bobby Brown, Robyn Crawford Michael Jackson & more
Ms. Merylin Mitchell, 1/4 member of Hip-Hop & R&B dancing group "Mecca" talks about her dancing career journey. She danced for some of the top hip-hop & R&B artists such as Whitney Houston, Roxanne Shante, Keith Sweat, LL Cool J, Michael Jackson Bobby Brown, and more. She stops by "The Focal Spot Podcast" to describes how she came up with a dance move that was featured on LL Cool J's "Jingling Baby, dancing for Michael Jackson's "Remember the Time", vacationing with Whitney Houston & Bobby Brown & babysitting Bobbi Kristina, she feels that Whitney Houston would still be alive today if Robyn was by her side and more. Her IG is @msmerylin

"So You Want a Podcast?" a conversation about the beginnings of podcasting, developing, promoting and make money from your podcast.
This audio came from my "So You Want a Podcast? " online class tutorial where I spoke about the beginnings of podcasting, tips on how to develop, promote, and make money from your podcast. Also, I informed my class on my journey as a podcaster and best practices in going about producing your podcast.

Bryan-Michael Cox talks how Beyonce and Matthew Knowles solidified his decision in becoming a producer, surviving COVID-19, his Instagram Live parties, his love for HBCUs and more
Living legend and Black Excellence contributor Bryan Michael cox is a 9 time Grammy Award-winning producer and songwriter with over 100 million albums sold; who’s worked with artists such as Usher, Mariah Carey, Mary J. Blige, Aaliyah, and Jagged Edge. He stops by The Focal Spot to talk about surviving COVID-19, his Instagram LIVE parties, his love for HBCUs, how Beyonce and Matthew Knowles solidified his decision in becoming a producer and more.

The Grief Behind the Smile
On January 19, 2020, I witnessed the death of a friend/neighbor/confidant of mine right before I had to do a headshot photoshoot. As we are getting through the Corona Virus, I took the time to reflect and process my new normal.

Naughty By Nature answers the question "How did NJ influence Hip-Hop?"
Grammy-Award winning Hip-Hop group Naughty by Nature describes how various NJ artists influenced hip-Hop

DJ Khaled talks about the importance of getting rest
Mega-music producer DJ Khaled talks about the importance of taking a rest while working. He talks about ways he incorporates rest into his schedule and what motivates him to rest.

Former 90s Hip-Hop and R&B dancer Carolyn Brown from the legendary dancing group “Mecca” talks Whitney Houston," And I Danced" documentary, the controversial music video "Tip Drill" and more.

90's legendary dancer Leslie "Big Lez" Segar talks about dancing for the 90s sitcom "Living Single" theme song, dancing for artists such as Michael Jackson Whitney Houston, loving her body and more.

From being homeless to being accepted to over 18 colleges to now getting ready for college, Jersey City star Dylan Chidick talks about his journey
How reaching out to people helped him and his family to get on his feet
Lessons he learned while being homeless
His reasons on why he chose to attend “The College of New Jersey”
Tips on how he was able to be accepted to over 18 colleges
Holding on to his dream to become a lawyer despite being homeless
Subscribe to my podcast to receive the latest updates. My podcast is available on: Apple, Google Play, Spotify, Stitcher and Youtube.

Redefining Masculinity (4/4)- Masculinity and (homo)+sexuality, the gay agenda pegging, teaching LGBTQ history in schools and more.
Mastermind Connect is an organization dedicated to redefine masculinity by aligning them to their higher purpose. MasterMind Connect LLC is located in New York City, Washington D.C., greater Denver area and Los Angeles, California. You can follow Mastermind Connect on Instagram and Twitter: @mastermindconnect .To find more information about Mastermind LLC, the website is mastermindconnect.com/
*
Subscribe to my podcast to receive the latest updates. My podcast is available on: Apple, Google Play, Spotify, Stitcher and Youtube.

Redefining Masculinity (3/4) "Masculinity and Sexuality pt.1", how number of sexual partners shapes masculinity, mommy/women issues among men, double standards among childhood sexual violation & more.
How the number of sexual partners shapes masculinity,
Why men are encouraged to go through the “hoe phase”.
How mommy/women issues impacts men.
The double standards when it comes to childhood sexual violation among men and women and more.
Mastermind Connect is an organization dedicated to redefine masculinity by aligning them to their higher purpose. MasterMind Connect LLC is located in New York City, Washington D.C., greater Denver area and Los Angeles, California. You can follow Mastermind Connect on Instagram and Twitter: @mastermindconnect .To find more information about Mastermind LLC, the website is mastermindconnect.com/
Subscribe to my podcast to receive the latest updates. My podcast is available on: Apple, Google Play, Spotify, Stitcher and Youtube.

Redefining Masculinity (2/4): Emotionally Unavailable men, breaking down the T.H.U.G mindset, accepted forms of emotional expression and more.

DJ Envy from Power 105.1's "The Breakfast Club" talks real estate, Interviews debates with Damon Dash & Killer Mike and more.

Redefining Masculinity (1/4): Toxic Masculinity, reaction to the Gillette Ad, women’s contribution to toxic masculinity, agenda against men and more.

Dr. Catrise Austin talks Cardi B, Mona Scott Young, Mental Health in the Dental Industry and more

Suffering from menstrual cramps? Women's health discussion with Dr. Rosalyn Porter

Healing Fibroids, PCOS, Endometriosis the natural way feat. Jahson Wholistic Wellness Minister

Dr. Jeff Gardere discusses the impact and effects of childhood sexual abuse.

Donshea Hopkins talks being Raina on Power, her music and acting career and more
Donshea Hopkins talks about her time being on Starz hit show Power, growing up in NYC, exploring both music and acting and more

DJ Jazzy Joyce talks about current endeavors and her legacy
At the 2017 Hip-Hop Press Conference, DJ Jazzy Joyce talks about her current projects, what keeps her focused in the music industry and how she wants to be remembered..

R&B group Total talks Biggie Smalls, Diddy, their favorite Total song and more.

Vin Rock From Naughty by Nature speaks on the future of Naughty by Nature
Vin Rock from Grammy Award-winning rap group Naughty By Nature speaks about the future of Naughty By Nature during the Hip Hop Press Conference 2014 in Newark, NJ

Cherie Johnson talks motherhood, racial profiling and entrepreneurship
.

DJ Enuff from NYC Hot 97 talks Notorious B.I.G, the late Robin Williams. Depression in Hollywood and more.
DJ ENUFF from NYC Hip-Hop radio station Hot 97' stops by "The Focal Spot" Biggie Smalls aka Notorious B.I.G, DJ Red Alert, his contributions to hip-hop, Robin Williams suicide, depression in Hollywood and more. Check out the article on "Depression in Hollywood with DJ Enuff" http://thesource.com/2014/09/14/dj-enuff-talks-depression-in-hollywood/

Rapper 2 Pistols talks T-pain, French Montana, his rap career and more
Known for his Platinum-selling hit "She's Got It" Featuring T-Pain and Tay Dizm, 2 Pistols is going to talk about his new song "Know That" featuring French Montana and his future endeavors.

Rapper Jacques Johnson talks being featured on BET's Cypher, his future and more
Jacques Johnson has been featured on BET's Cypher, and has opened act for R&B group Mindless Behavior. He is stopping by "The Focal Spot" to talk about his career and his latest song "See Me Now"

Tiffany Haddish talks how comedy saved her life, Kevin Hart, waxing experience, foster care and more.
- Working with Kevin Hart and talk show host Arsenio Hall.
- First time getting a Brazilian wax
- Life in foster care the foster care system and how comedy saved her life.

R&B Singer, Songwriter and Dancer QT Jazz talks working with rapper T.I, Kandi Burruss, music business, future goals and more
A former member of QT Posse, QT Jazz has worked with powerful people in the music industry such as Neyo, Monica, TI, Tiny, Kandi, and Lil Wayne, Now on her own solo debut release her debut single titled "Back Up Off The Wall" and has a radio-friendly hit called "Heels, Bags".

Mama Joyce from "The Real Housewives of Atlanta" talks Kandi Burruss, Todd Tucker, RHOA, what really happens during the show, establishing his own wealth and more

Lauren Lake talks Paternity Court, the difference between Paternity Court and Maury’s DNA episodes, Kourtney Kardashian paternity drama and more
Lauren Lake is known for her no-nonsense, tell-it-to-you advice has been featured on numerous shows such as Michael Baisden, Tom Joyner, HGTV, Ricki Lake, Nancy Grace, CNN and more. She is also the author of "Girl Let Me Tell You" Advice on life and love for single successful women. Follow Lauren Lake on Ig and Twitter: @laurenlakeent and follow Paternity Court on FB, IG and Twitter as well @paternitycourttv

Grammy Award songwriter Crystal Nicole talks the business of songwriting, penning R&B Artist Monica's "Love All Over Me" and more
Responsible for hits such as Rihanna’s “Only Girl in the World”, Mariah Carey’s “Touch My Body”, Crystal Nicole talks tips on how to understand the business of songwriting, how she pens hit record such as R&B singer Monica’s “Love All Over Me”, writing and performing her own songs.

Former Director of A&R at Laface Records Tony Mercedes talks current music industry trends, business of music and more

Music Video Director Lionel C. Martin talks directing "Dear Mama" Tupac Shakur, TLC, "Poison" for Bell Biv Devoe, "How To Be A Player?" movie and more.

Kid Name Breezy speak about collaborating with Pusha T, playing basketball with R&B Singer Ashanti and the inspiration behind his mixtape
Kid Name Breezy, an upcoming rapper out of Virginia combines his love for the 90’s discusses the significance behind his mixtape titled "93", working with rapper Pusha T, playing basketball with R&B singer Ashanti and more

Producer Pat Gallo of Divine Bars talks DMX, transitioning from producer to artist and more
I am interviewing Pat Gallo, a producer who created hits for artists like DMX and Jadakiss. Now he’s decided to transition over to the artist side. He has a mixtape coming out on the 14th that’ll feature songs with Norega, Jadakiss, Styles P and DMX.

Jamiss talks about being featured on Kanye West's "Workout Plan" music video, collaborating with J Cole and Big Sean, Chicago rap scene and more
Based out of Chicago, Jamiss was featured as a dancer in Kanye West “Workout Plan” video. In addition to that, her music was crowned 5th Mixtape entitled "Most Likely to Succeed" hosted by Chicago Violator's Dj V Dub and collaborating with Big Sean and J Cole

Actor Brian J. White discusses his book titled "Black Carpenter"

Information about the National Institute of Corrections
The National Institute of Corrections (NIC). NIC has programs available for organizations that assist offenders in obtaining jobs. These programs outline key strategies for preventing offenders from re-entering the system.

Tachelle Wilkes talks how women balanced hip-hop highlights the importance of having an network of lady emcees, dj, and producers, meeting Tupac on the “Above the Rim" and more
Author, Teacher, and Artist Tachelle Wilkes is the creator of Femmix, a site dedicated to highlighting lady DJ's, emcees, and music producers. In addition, she talks about how Queen Latifah, Lauryn Hill, and MC Lyte balanced hip-hop and met Tupac Shakur on the “Above the Rim” set.

Pam lead singer of 90s R&B group Total talks growing up in New Jersey, meeting Kima and Keisha, Diddy, Biggie and more
Pamela Long, lead singer of 90s R&B group Total stops by "The Focal Spot" to discuss how she met her future group members Kima and Keisha, how she got signed to Bad Boy records, her fashion style and more.

Camp Lo, Pete Rock and TrackStarr the DJ talks about collaborating for the 80 Blocks from Tiffany’s project and more
Rap duo Camp Lo, legendary producer Pete Rock and Trackstarr the DJ stops by to discuss their project. how Camp Lo was formed, Pete Rock’s musical influences, how Trackstarr became involved in Hip-Hop and more

730 Dips and Dipset producer Tito Green talks Dipset’s influence on hip-hop, growing up with Dipset member Freaky Zeeky and advice that Big Meech from Black Mafia Family gave him
Check out my interview with 730 Dips and former Dipset producer Tito Green where he talks about growing up with Dipset member Freaky Zeekey, his alter ego Bad Shrek, how Dipset influenced hip-hop, advice that Big Meech from Black Mafia Family told him and more

Born Divine talks being connected to Wu-Tang, how t.v show “The Wire” was based from his uncle Melvin Williams, Baltimore Club music, Tupac and more
Born Divine talks listening and eventually connected to Wu-Tang, how t.v show “The Wire” was based from his uncle Melvin Williams, Baltimore Club music, how Tupac’s image was based from his time in Baltimore and more