Tiny Trust Notes
By Giulia Mazzola
Giulia Mazzola also hosts conversations with creatives and intuitives wandering their own forest paths and the trials and tribulations they encounter on their journeying.
To find out more visit: www.giuliamazzola.com
Tiny Trust NotesOct 19, 2022
#24 - brain breaking ideas on intuition
#23 Why I Use Tarot with Coaching
#22 Intuition in Business, Life + the Universe with Freya Rose Tanner
- we discuss:
- why intuition is hard to trust
- times we have followed intuition in our business
- why we struggled to claim the term intuition and the implications behind it
- life, the universe and micro-steps of intuition to create the macro
your host: www.giuliamazzola.com
guest: www.freyarosetanner.com
#21 Making Leaps + Investment Decisions with Aiste Saulyte
- what comes up when you are making scary investment decisions and how to discern what feels right for you
- what does investing from your intuition feel like
- what does investing with self-trust really mean
host: www.giuliamazzola.com
guest: aistesaulyte.co.uk/
#20 Pleasure as a Gateway to Intuition with Amber Taylor
- pleasure as a gateway to intuition
- why we struggle to say yes to our desires
- what to do when feeling disconnected from your desires and wants
host: www.giuliamazzola.com
guest: www.ambertaylorcoaching.com
#19 Living in “I don’t know what I’m doing”
#18 Working with your fear
#17 Lightyear: what stories teach us
- compassion for yourself and your own mistakes
#16 Expanding the idea of magic
- expanding the idea of it
- questions to ask yourself
- want guided supported to explore this? Work with me 1:1, find out more at: www.giuliamazzola.com/coaching
#15 The Essence of Coaching Together
A sip of a tincture I prepared for you that captures the essence of working together for 6 months to enchant your life, awaken your intuition, align with self-belief and embody your magic.
visit www.giuliamazzola.com/coaching to find out more about working together 1:1
#14 What to do when you get “nothing” from your Intuition
#13 Love Languages: Building a Relationship with your Intuition
- what are love languages
- how love languages can be used to build a relationship with your intuition
- sign up to my letters to keep building tiny trust
If you found this helpful, please share and leave a review! It helps people find us and share the magic.
#12 Why bother with self-trust
- moving from surviving to thriving
- sign up to my letters to stay in the magic
- work with me 1:1
www.giuliamazzola.com
#11 Stepping into Magical Living
- choosing synchronicity
- the invisible web of support
- sign up to my letters
- work with me 1:1
If this has been useful to you, please leave a review! It helps people find us and continue sharing the magic.
#10 Lessons from Language Learning for Intuition
- lessons from learning languages applied to intuition work and self-trust
- the movie: Arrival as a perfect example of perspective shift when learning something new
- sign up to my letters to stay in the magic
- work with me 1:1 to connect to your intuition and build more ease in your life
#9 Lessons from Corporate Finance for Self-Trust
- things I learned in finance that strengthened self-trust
- how no time or experience is ever waster
#8 Empowered Decision Making
- decisions as spells
- why it is so hard to make decisions
- questions to ask yourself when making decisions
#7 One Question to Open Your Tarot Practice
- tarot as a tool for the present moment
- one question to open up your tarot practice
- My Tarot Teacher: Lindsay Mack
- Buy Journal With The Tarot for more guidance on personalising and deepening your Tarot practice
#6 How To Not Gaslight Yourself Spiritually
- how to not gaslight yourself spiritually
- allowing your fully humanity
#5 Consent + Boundaries in Intuition
- why consent is a crucial component of working with your intuition
- creating a feeling of safety when working with your intuition
- how practicing with your intuition is a microcosm of boundary work in all areas of your life
- work with me 1:1 to connect to your intuition and build self-trust
#4 Being on the Bridge of Two Selves
- liminal spaces and their power
- The Moon card for liminal spaces and bridge spaces
- why they are crucial for levelling up
- sign up to my letters
- work together 1:1 to expand your self-trust and intuition
#3 Making Intuition Simple
- tools are wonderful for facilitating connection, but they are not essential
- an easy way to check-in with your intuition
- sign up to my letters
- find out more about working 1:1 with me
#2 Intuition = Imagination = Possibility
- why fantasy and imagination is crucial to our lives
sign up to my letters to stay in the magic
or learn more about working with me 1:1
#1 What Does Tiny Trust Mean
- what do I mean by Tiny Trust
- building Tiny Trust
- Tiny Trust practices
Book mentioned: Atomic Habits by James Clear
#0 BEGINNINGS: Why Tiny Trust Notes
A tiny intro to this series of voice notes about tiny trust and intuitive living.
- take the tiny trust challenge
- sign up to letters to stay in the magic
12: Jamie Varon on intentional living, consistency and balancing the vision of your future self with your current reality
“I think if you’re really focussed on, not the future like “I’ll be happy when…”, “I’ll be okay when…” but more what am I co-creating right now, what am I putting in place right now to give an easier life to my future self?” - Jamie Varon
If you are someone who wishes they were more consistent, wishes that they just knew where to start or is feeling scared of how to achieve big dreams - this conversation is for you.
I talk with Jamie Varon, writer, creative consultant and web designer about living intentionally, learning consistency and balancing the vision of your future self with your current reality.
Jamie is the writer behind the resonant, raw and beautiful Friday letters and inspiring vignettes on Instagram on how to live a more intentional life with joy. In this episode she shares her story of her up and down writing career, managing to break her habits of inconsistency and creating a life that is filled with joy that her future self will be proud of.
As always, each guest also shares their personal advice on what to do if you are feeling lost on your own forest path.
Jamie's website: www.jamievaron.com
Giulia's website: www.giuliamazzola.com
11: Madeline Park from Cafe Maddy talking about the feelings behind going viral, cooking to soothe the soul and finding connection online
Do you find comfort in watching cooking channels? In creating art? Have you ever wondered what it the life behind those videos is like?
Madeline Park shares her story behind the creation of Cafe Maddy (www.cafemaddy.com), the projects and feelings that led her there and how she strives to make creative sanctuaries.
We discuss a great deal in this conversation from losing her job in the pandemic and her mental health journey to finding inspiration in the world around us. I love Maddy’s gentle cooking videos and talking to her had the same feeling. Within our conversation are invitations to playfulness in the creative process, creating balms for anxiety and how it is okay to have different iterations of your creative work.
As always, each guest also shares their personal advice on what to do if you are feeling lost on your own forest path.
If you enjoy listening, please share with a friend. I’d love for more people to be able to find the wisdom in these wonderful conversations!
If you want to hear more about my work visit: www.giuliamazzola.com
10: Clara Bailey on blending science and spirituality, being a highly sensitive person and managing the evolutions of her business
Have you heard the term highly sensitive person and wondered what that meant? Are you curious about how someone manages multiple evolutions in their business and life? Or wondering how science and spiritual blend together? Then I think you’ll love this conversation. “Sometimes you are playing out an interlude in life where the next steps will reveal themselves through that, there can be these beautiful moments in the moments in-between that can actually change the course of your life.” Clara Bailey is a naturopath living in rural Australia blending science and spirituality to educate women on healing themselves. Her lessons and writings are so beautiful and inspiring. We cover so much together in this conversation. I love Clara’s work so it was a real treat to be able to spend time talking with her and get curious. Clara shares her journey on the branching paths that led her to becoming a naturopath, being a highly sensitive person and incorporating that into her business, her first trimester of pregnancy as a naturopath, living in tune with the menstrual cycle, how she deals with evolutions in her life and business, burnout and so, so much more. As always, each guest also shares their personal advice on what to do if you are feeling lost on your own forest path.
Clara's website: https://www.clarabailey.com/
Giulia's website: www.giuliamazzola.com
9: Hse Huey on creating a slow life that works for you, discovering your style and bringing your whole self to social media
This next episode of The Forest Path Podcast is with Hse Huey (@thesimplechapters) a photographer and advocate of slow living living in Perth, Australia.
“Whatever is making you feel lost does not define you, you are more than that. Maybe this bump on the road is telling you to slow down and look from a different perspective.”
Hse Huey shares how she first came to the slow living path after being made redundant from her corporate job, leaving behind the idea of hustle, how her children actually help her slow down, discovering her style and finding slow living within her busy family life.
She shares her slow living book recommendations, learning about photography, accepting joy in what you love, not what you think you should love and how chasing simple can be hard.
As always, each guest also shares their personal advice on what to do if you are feeling lost on your own forest path.
If you enjoy listening, please share with a friend. I’d love for more people to be able to find the wisdom in these wonderful conversations!
If you'd like to learn more about my coaching work and writings, visit: www.giuliawrites.com
8: Hira Sameer Ahmed on discovering through experimentation, resilience in failing and art as a healing process
This next episode of The Forest Path Podcast is with Hira Sameer Ahmed (@hirasahmed) a multi-passionate creative, a designer, an artist and a creative coach.
"I think building your own business is a crash course in self-development"
Hira shares her journey from studying jewellery design at university to a corporate job to building her own business from her creative dreams. We talk about how we don't need to fit ourselves into one box, how following her curiosity and experimenting is how she discovered what she wanted to do.
We also discuss 100 day art projects, art as a healing process and the day-to-day practices that help her connect with her creativity and keep her grounded. There is so much!
Hira talks so passionately and honestly about the entire journey. If you want a truthful insight behind the scenes of what it means to build to being an artist and business owner, then this is the episode for you.
As always, each guest also shares their personal advice on what to do if you are feeling lost on your own forest path.
If you'd like to know more about my work visit me at www.giuliawrites.com
7: Talise Burton on creative burnout, reconnecting to the joy of creation and creating sustainably
She is a creative coach and writer helping people recover from creative burnout and live the creative life they have been dreaming of.
We had such a good time chatting (you will hear lots of giggles) about Talise's journey. She shares what led to creative burnout, how she learned to reconnect with the joy of creation and how she manages to create now in a sustainable way.
Talise talks about perfectionism and comparison when it comes to creativity, how she manages her inner critic and the grounding practices she uses to help her stay in the moment. I was taking notes while listening to the edit as she shares so much practical wisdom, as well as her favourite artist date.
As always, each guest also shares their personal advice on what to do if you are feeling lost on your own forest path.
If you enjoy listening, please share with a friend or on social media channels. I’d love for more people to be able to find the wisdom in these wonderful conversations! If you would like to hear more about my work visit me at www.giuliawrites.com
6. Jennifer Koyama on the feelings of inner winters, rediscovering creativity and transforming your identity
“...it would have been easier to believe the lie that I was a bad mother or a bad friend, instead I started to treat myself with compassion…”
This next episode of The Forest Path Podcast is with Jennifer Koyama of komorebi.koyama on Instagram, a story telling account about being human and connection.
We talk about Jennifer's journey to creativity involving a break up causing her to move cross country, a big career change, the transformation of motherhood and is much more. Jennifer shares about the grief of inner winters that can occur in our lives and how this is really making space for more of you to come through.
We talk about how participating in instagram challenges helped her get into creative writing (a special mention of @nanhes_jungle lovely challenges), poetry and when she really felt she was beginning to connect to people.
There is so much wisdom and beauty in Jennifer's story and her sharing, I hope you enjoy it as much I did.
As always, each guest also shares their personal advice on what to do if you are feeling lost on your own forest path.
If you enjoy listening, please share with a friend or on social media channels. I’d love for more people to be able to find the wisdom in these wonderful conversations!
If you are interested in hearing more about my work, Giulia's website: www.giuliamazzola.com
5. Sasha Glasgow on moving from self-doubt to self-trust
This episode is with Sasha Glasgow of Frank and Feel who shares reminders for creatives and dreamers for managing self-doubt.
We talk about how Sasha is moving from being a lifelong dreamer to a do-er, how self-doubt turns up, how her morning routine and journal practice keeps her grounded and so so much more. This conversation with Sasha was like a balm to my soul and left me with so many questions I wanted to dive into further in my journal. You’re going to love this.
As always, each guest also shares their personal advice on what to do if you are feeling lost on your own forest path.
If you enjoy listening, please share with a friend or on social media channels. I’d love for more people to be able to find the wisdom in these wonderful conversations!
If you'd like to hear more about my work visit me at: www.giuliawrites.com
4. Lindsay Mack on how tarot is for everybody, intuition and dealing with uncertainty
This next episode of The Forest Path Podcast is with Lindsay Mack, the creator of Soul Tarot, a radical reinterpretation of the Tarot as a healing tool, one that can assist us in differentiating the noise of our brain from the truth of our soul. We talk about the winding path that led Lindsay to her tarot practice and teaching, how tarot helps her navigate uncertainty and becoming comfortable with the journey of not knowing. She also shares her views on intuition and how she believes it is for everybody. There is so much more here so take your time listening. As always, each guest also shares their personal advice on what to do if you are feeling lost on your own forest path. If you are interested in hearing more about my work, you can visit me at Giulia's website: www.giuliamazzola.com
3. Emmeline Bramble on living in alignment with lunar cycles, grounding yourself and being a creative
This next episode of The Forest Path Podcast is with Emmeline Bramble, narrative apothecary and one of the most soulful, insightful and creative people I know.
Emmeline shares with us her story of starting her business while living on a friend's sofa in Edinburgh, of how she followed her curiosity to developing the skills that serve her today and living in alignment in her business using the lunar cycles and other practices.
As always, each guest also shares their personal advice on what to do if you are feeling lost on your own forest path.
If you enjoy listening, please share with a friend or on social media channels. I’d love for more people to be able to find the wisdom in these wonderful conversations.
To find out more about my work, visit me at www.giuliawrites.com
2. Amy McMillan on "doing nothing" and reclaiming control
Today's conversation is with Amy McMillan where we talk about leaving her corporate job in New York, the fear and joy of "doing nothing" and learning to trust herself along the way despite lack of clarity.
Amy's website: Dig Well
Amy's book: Reclaiming Control
If you are interested in learning more about my work, you can visit my website at: www.giuliawrites.com
1. Graci Kim on identity, the writing process and finding your magic
Today's conversation is with Graci Kim, author of magic-infused books. Graci and I met while studying Chinese together in Taiwan, she immediately impressed me with her generosity, intelligence and wonder. Graci has started and sold multiple businesses while working as a Diplomat and has turned her magic to writing. She shares her journey with us today about the creative process, about switching careers, the experiences that have shaped her and more.
Links:
Graci's Website: Graci Kim
Graci's twitter
Your host: Giulia Mazzola www.giuliamazzola.com