Forged FATHER FM

Forged FATHER FM

By Forged FATHER FM
This podcast is for the DADS who are DRIVEN to WIN. It's for men who want to MAXIMIZE themselves as LEADERS and ROLE MODELS for their family. Men who know they have more to give and want to rise above mediocrity to give their absolute best. In this podcast I'll be sharing principles, strategies, and tactics to getting leaner, stronger, and more energized... We'll also be talking about Mindset, Relationships, Lifestyle Routines... If you're new, begin with episode 1 covering, "The DRIVEN DAD Journey". The Blog - www.ForgedSTRONG.fit | Facebook - www.facebook.com/theforgedfather
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Episode 5 - Your EXPECTATIONS - The DRIVEN DADS Journey

Forged FATHER FM

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44 | Facts > feelings
In life, both facts and feelings MATTER. FACTS matter the most though... WHY? Facts are the TRUTH. The numbers. Facts are what is. Too many guys I talk with get too caught up in the FEELINGS and they don't pay enough attention to the facts. Feelings can FUCK YOU UP. It's like you hit a workout and you have an amazing performance. Facts wise, you got BETTER (RESULT). Feelings wise, you feel like you got WORSE. Inside The Forged FATHER Project I have my guys complete an important task every Sunday where we track the WEEKLY FACTS. We look at the key areas within our lives and take note of the numbers. Things like... Daily MACRO Intake (NUTRITION) Daily Workout Stats (FITNESS) Daily Gratitude (MINDSET) Daily Outcomes / Actions (PLANNING) Daily Connection (RELATIONSHIPS) There's a system I created to track FACTS in each of these areas. When we track the FACTS and IMPROVE on the facts, RESULTS HAPPEN. When you don't look at the facts, there is where guys find themselves in a funk feelings wise. FUCK YOUR FEELINGS. If you're constantly run-down every day and don't 'feel' motivated, facts probably say you're NOT working out consistently or at all. You can feel as bad about it as you want, but until you FIX THE FACTS, nothing will change. Get my drift? Feelings are great and all, but FACTS matter the most. You want to make an actual change and almost guarantee RESULTS, dig into the facts. Stop letting your feelings run the show. FIX THE FACTS. PS - If you're a DAD and you're sick and tired of 'feeling' run down, tired, out-of-shape, and you're ready to make a REAL change...  "FIX THE FACTS" and CLICK HERE To APPLY for the Forged FATHER Project. Together we'll look at what's really happening in your life right now so we can figure up what we need to fix. From there we can possibly look at bringing you aboard the Forged FATHER Project. CLICK HERE To APPLY for the Forged FATHER Project
17:43
February 25, 2020
43 | You’re NEVER “Too Old”
So I wanted to do a quick recap on the Crossfit Competition I did a few weeks back with my buddy and teammate, Andy Janzen. We were able to WIN the Masters Division at the “Crossfit Circuit” that’s an annual event that’s been getting put on for the past 6 years. There were a total of 40 teams in our division and 450 athletes overall in the whole event. CRAZY… It was a FUN weekend filled with a lot of highs and I was thrilled to be a part of it and most of all, to WIN IT! Felt good to stand on top of that podium. But this episode isn’t about the competition… It’s about the mindset of “NEVER BEING TOO OLD”. Truth is, the day you tell yourself that you’re “too old” is the day you start dying. Listen in to see what I mean… PS - Are you an EX-Athlete DAD and ready to start LIVING and pushing past the BS story of "being too old"... If you have a need and you're driven to drop 20-30 lbs of unwanted weight and you're ready to DESTROY THE DAD BOD for good so you can get lean and strong while boosting your energy and confidence, so you can be at your BEST... CLICK HERE To APPLY for the Forged FATHER Project
12:48
February 18, 2020
42 | DO Or Die Mentality
A few days back I was asked a question that I commonly get... "How do you it, man?" The question was referring to the drive and determination I have to get things done day after day. Here was my reply: "first off, I don't have the drive and determination EVERY DAY to do it"... The second thing I said was, "What if I DON'T do it?" This is a personal question I ask myself often... "What if I DON'T do it?" When it comes down to it, it's "DO OR DIE". Literally. I'm the man for my family. I have to supply for them so I have to best my damn best. I have a gym with lots of people and many many men inside of The Forged FATHER who depends on me showing up for them. This isn't about "motivation"... This is about doing the work I must get done because it's DO OR DIE. DO OR FUCKING DIE... In all honesty, that's the reality... Think about it. What if your life depended on YOU actually completing what you needed to do on a daily basis... Do you think you would get more done? Do you think you would keep "waiting for tomorrow?" Do you think you would just continue for to bank on "motivation" to show up? You won't ever truly LIVE should you continue to wait and just run off of motivation as most men do. And while your life is likely not dependent on you completing the daily work that needs to get done, your success and overall happiness inside of your life will. If I'm not out there taking action and doing the things I love to do to help the people around me, then I might as well be dying... So go DO. Or DIE... Your choice. I choose to DO, and so should YOU. PS - Are you an EX-Athlete DAD and ready to go on the offensive and get back your edge in life? If you have a need and you're driven to drop 20-30 lbs of unwanted weight and you're ready to DESTROY THE DAD BOD for good so you can get lean and strong while boosting your energy and confidence, so you can be at your BEST... CLICK HERE To APPLY for the Forged FATHER Project
14:53
February 5, 2020
41 | #mentalitymonday - Be On The OFFENSIVE
Let me share a bit more about this guy so you get what I'm saying here… This guy is now 37, weighs 345 lbs and is extremely out of shape, constantly run down, and to make things worse, he’s a single father. His drop off in fitness and his discipline to take care of himself over the past 6 or so years has actually was one of the many things that lead to his divorce. Either way, this guy used to be a monster… He played D1 football in college at a lean and mean 275 lbs. He told me, as a d-end, he was probably around 10% body fat or less back then and he could easily deadlift 500+ lbs, Squat 400+ lbs and move like a freaking receiver. Now, not so much. Now it’s just a chore for this guy to chase after and play with his kids. It’s been mentally “defeating” in his words and I can understand where he's coming from perfectly. To go from being “the man”, playing D1 college football at the highest level to now, having a gut and being extremely out of shape, that has to be tough to deal with. This man has clearly lost that EDGE he used to have and now, he’s been struggling to get it back. And it’s mainly due to him being on the “defensive”. He's been on the defensive now for the past few years. He runs off of motivation and only works out when he feels like it. On the days where he’s not motivated (which happens to be most days), he doesn’t do anything and this causes him to drift back into his bad habits. This same defensive type of mindset has also put him into a “scarcity” type of lifestyle. He’s afraid to fail. He’s sick and tired of losing because nothing he does seems to ever work. And again, I get it… If you’re so stuck and in a pit, it can be hard to think about what it’s like being OUT of the pit. But you can’t sit around thinking about it. You have to TAKE ACTION and get your ass back on the offensive. Most of the dads I talk to who’ve lost their edge are doing the same thing. They live with a SCARCITY mindset that's created from being on the defensive. They don't want to take any risks. They feel they will already lose because when you're on the defensive, you're playing NOT to lose... You're not being the aggressor and taking action. Instead, you're sitting back doing nothing. A lot of times, these same guys are the ones who don't want to invest in themselves in fear of failure and loss. They just don't have the confidence within themselves. Here's what's up... If you're in a similar position, you have to let go of the defensive mindset. You have to get back on the OFFENSIVE. You have to be a relentless action taker. A man who does what he needs to do even when he's not motivated to do anything. Your action will CREATE motivation. Your IN-ACTION will only keep it dead. You gotta be a man who does what he needs to do even if there's a chance he might lose. Because you WILL lose, but you'll succeed because you keep going and you stay on the offensive. Bottom line is this... You can't just sit back hoping and wishing for change to happen. You have to step up and just GO! It'll be tough. It'll be a battle, but you have to be on the offensive. PS - Are you an EX-Athlete DAD and ready to go on the offensive and get back your edge in life? If you have a need and you're driven to drop 20-30 lbs of unwanted weight and you're ready to DESTROY THE DAD BOD for good so you can get lean and strong while boosting your energy and confidence, so you can be at your BEST... CLICK HERE To APPLY for the Forged FATHER Project
13:10
February 3, 2020
40 | Your Personal SUPER BOWL + KOBE The COMPETITOR
In this episode, I chat about the importance of creating a personal "SUPER BOWL" for yourself. A key takeaway is this... What type of event, competition, or special date can you set for yourself that'll create some extra pressure and leverage? This extra leverage and pressure will help make you take more focused effort and intensity. This focused effort and intensity will, in turn, drive forward PROGRESS and bring on better RESULTS. In addition, I talked about the loss of Kobe Bryant. The world lost an amazing human when we lost Kobe Bryant. The world loses a lot of amazing humans. Not just the 9 who lost their lives in the helicopter crash. I never was a huge fan of basketball as I grew up wrestling. Of course, even though I wasn't a b-ball fan, I was still a huge MJ fan. Because who doesn’t love MJ and everything he brought the basketball world as an athlete and an amazing competitor. Then of course whenever you speak about MJ, the name Kobe Bryant comes up. He too was an amazing competitor. Kobe was blessed with skills, but I believe his success came through his heart and commitment as a COMPETITOR. It wasn’t until I read the book, RELENTLESS, which was written by Kobe and MJ’s strength coach, Tim Grover, that I gained whole new respect for Kobe. After reading that and learning more about how much of a competitor Kobe was, I became an instant fan and would oftentimes think about Kobe when I’d be training and wanting to give up. Kobe was a “Cleaner” which in Tim Grover's words means: "Cleaners? They’re so fucking good that they make others study THEM. They’re the anomalies, the one-in-a-million. They’re the ones who end things. They’re the fucking cleaners." A cleaner is an ultimate competitor. Someone who will never settle for less or accept mediocrity. Someone who REFUSES AVERAGE. Someone who’s relentless in the pursuit of excellence. While Kobe wasn’t perfect and had his fair share of mistakes (like all of us) I feel he’s one of the top guy's that men should model when it comes to commitment and hard work. When I heard the news yesterday as I was watching the Pro Bowl with my youngest daughter, I cried some tears. Being a dad and hearing the news that one of Kobe’s daughters was with him made everything that much worse and it really hit home hard. You just NEVER know... TODAY IS HERE, tomorrow isn’t guaranteed. If I can leave you with anything for today it’s a few things... #1 - Be a COMPETITOR in life. Don’t let another day go by where you don’t give it your damn best to be your best. FUCK the excuses... Stop putting things off for "tomorrow" or "next week", for the "perfect time"... There might not be another time. Go out be your BEST RIGHT NOW, TODAY. #2 - Pull your loved ones close and let them know how much you LOVE THEM. Because... TODAY IS HERE, tomorrow isn’t guaranteed.
13:37
January 30, 2020
39 | 2020 Declarations
In this episode, I dig into my BIG DECLARATIONS for this upcoming Year. From running another ULTRA Spartan Race, competing in Crossfit, and beyond. I go on a bit of a tangent at certain points discussing WHY it's important for YOU to think a bit deeper about your goals. A lot of guys tend to just set goals without thinking about the COMMITMENTS you'll need to make in order to achieve them. There's a difference between setting goals and actually putting in the day-to-day ACTIONS to accomplish those goals. Give it a listen, take notes, then TAKE THE ACTIONS needed. To an amazing year ahead!  =================== === Forged FATHER Resources === Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For Ex-Athlete DAD’s who are driven to lose 20-30 lbs and DESTROY THE DAD BOD ONLY... APPLY HERE --> http://bit.ly/ffthemethod = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit - http://bit.ly/ffthemethod == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
24:38
January 16, 2020
38 | DON'T Wait For Jan 1st
Don't wait until Jan 1st... ⠀ You'll achieve NOTHING in waiting. You'll only be putting off the inevitable. Instead, TAKE ACTION NOW and use the days you have until Jan 1st to your advantage. For instance, one of my goals by Jan 1st is to hit a set of 20 UNBROKEN Double Kettlebell Front Squats at 88's. ⠀ I’ve got a good bit of time to put in the work required to get there. ⠀ That’s a challenge I’ve set for myself to keep me on my toes and rolling hard into the New Year. ⠀ Because let's face it, at this time of the year, if you’re not careful, you can get super LAZY and slip off track pretty bad. ⠀ Then come Jan 1st you’re in a deep, dark pit. ⠀ This is why you should challenge yourself NOW. ⠀ Forget about the New Year Challenge BS. ⠀ You have nearly 30 days before the New Year hits. ⠀ Take the opportunity RIGHT NOW to do something HARD. ⠀ Set yourself up for SUCCESS NOW. ⠀ Create a mini-challenge for yourself and push to see what you can get done by 1/1/20. ⠀ It all starts with TAKING ACTION NOW. ⠀ Fuck waiting. ⠀ Waiting’s a bad habit that’ll only get worse the more you wait. ⠀ Do you think it’ll all just magically change come Jan 1st!? ⠀ Listen, if you’re someone who always waits until the new year, you should already know, all that HYPE and EXCITEMENT is going to wear off quickly. ⠀ It’s about DISCIPLINE. ⠀ It’s about BEHAVIORS and HABITS. ⠀ And it’ll be the combination of your day to day ACTIONS that get you the RESULTS you want. ⠀ Those actions can start TODAY. ⠀ So, what will you do? ⠀ How will you IMPROVE? ⠀ How are you going to put yourself to the test? ⠀ Starting TODAY. ⠀ Times a wasting... ⠀ Let’s Gooooooooo! =================== === Forged FATHER Resources === Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For Ex-Athlete DAD’s who are driven to lose 20-30 lbs and DESTROY THE DAD BOD ONLY... APPLY HERE --> http://bit.ly/ffthemethod = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit - http://bit.ly/ffthemethod == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
19:26
December 2, 2019
37 | Thanksgiving Week - Strategies and Tactics To Stay On Track
Thanksgiving Week! For a LOT of guys, Thanksgiving week will be the start to a long downward spiral to end out their year. Between being “too busy” and all of the holiday partying and feasting, they let that be an excuse to let themselves completely slip off the tracks. YES… it’s a busy time of the year, but it doesn’t need to be the cause of DISASTER for you. So, in this episode, I give you a full layout of HOW you can approach the week to keep yourself on track from a nutritional and training standpoint. Take note that this isn’t about some special diet or workout bullsh*t… “Special diets” and workouts don’t work. What works is a solid sustainable PLAN that you follow throughout the year. When you have a solid plan that serves as your FOUNDATION, you can then build upon that foundation with certain tactics and strategies throughout the year when holidays and special events come up. I go through what I do during Thanksgiving, Christmas, and other special times of the year. I also hit on a special program I’ll be unleashing this Thanksgiving and Black Friday :) === Forged FATHER Resources === Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For Ex-Athlete DAD’s who are driven to lose 20-30 lbs and DESTROY THE DAD BOD ONLY... APPLY HERE --> http://bit.ly/ffthemethod = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit - http://bit.ly/ffthemethod == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
25:33
November 26, 2019
36 | Going 110% ALL IN - Tony's Success Story
When you say you're going to do something, there's no other way to validate it than through your consistent and relentless amount of ACTION. My man Tony S is a prime example of what can happen when you Go 110% ALL IN on yourself and back up what you say you're going to do and DO IT. Just a month ago, Tony was "always too busy" for himself. He had little to no desire to do much of anything. He had hit the HEAVIEST weight he had ever been in life and it was, in his words, "DEFEATING". His confidence was at an all-time low and he was at his wit's end. Then, he scrolled upon an AD for Forged FATHER. He saw the picture of me and thought to himself, "NEVER...  I wouldn't be able to achieve that". He looked at the other before and after pics and started to this it looked too good to be true... He then thought the program itself might have been a SCAM. Or it was probably just some sort of gimmick, after-all, Tony had tried P90x's, T25, and Insanity...  He had a bunch of workout equipment at home... He wasted $5K on a home treadmill and workout station... How would this "Forged FATHER" project be any different from the other crap that was out there? Well, fast forward to today, Tony's beyond happy that he made the decision follow-through and make a change for himself. Just 4 weeks into the program, Tony has dropped 24 lbs and 2 belt sizes. He's now got more energy than ever and his confidence is through the roof! He's got a better connection with his kids as he's more active with them and he's actually EXCITED to workout and push his body every day. Long story short, Tony has got back his EDGE in life. This is just the BEGINNING of something amazing... I can't wait to see what Tony achieves next. === Forged FATHER Resources === Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For Ex-Athlete DAD’s who are driven to lose 20-30 lbs and DESTROY THE DAD BOD ONLY... APPLY HERE --> http://bit.ly/ffthemethod = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit - http://bit.ly/ffthemethod == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
35:37
November 20, 2019
35 | Wyatt - Forged FATHER SUCCESS Story
Couldn’t be more PROUD Of This Guy I have a success story to share with you today. Let’s start it off with a quick before and after pic… LKHLKHK This is Wyatt and I’ll tell you, I couldn’t be more proud of this freaking guy. He’s the perfect example of what it takes to MAKE A CHANGE. When Wyatt first began with us 7 months back, he was in terrible shape. Not only physically, but mentally as well. He used to struggle with back problems to the point that it would be a chore just get up off the couch and walk to the refrigerator. On top of this, he was working 7-days a week to supply for his family which constantly kept him tired and run-down. It got to the point where he had to take time off work which wasn’t good because he’s his own boss. When he wasn’t working, he wasn’t producing. On top of all of this, in his words, he was an A-hole and not too pleasant to be around. He was constantly in a bad mood, snappy, and just felt angry and short-tempered. He wasn’t confident, his health was on the decline, and Wyatt was headed down a treacherous path. At his heaviest, he was 255 lbs. Then, Wyatt made an important decision. He COMMITTED to The Forged FATHER and went 110% on taking back control of his life. Fast forward to TODAY, Wyatt has lost 49 lbs. His back problems are GONE. His mindset has changed as he has more energy, he’s happier, and driven to take consistent action each and every day. He’s stronger, leaner, and fitter than ever. He was the WINNER of “The Forged GAMES” that we had just a few weeks back where over the span of 12 weeks, he LOST weight and body fat, but also got stronger and fitter in the process. In addition, professionally, Wyatt’s but his overall hours in half and is now making MORE money than he was before. Which means he’s now able to spend more time with family. All great things! When you MAKE THE COMMITMENT, amazing changes will happen. === Forged FATHER Resources === Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For Ex-Athlete DAD’s who are driven to lose 20-30 lbs and DESTROY THE DAD BOD ONLY... APPLY HERE --> http://bit.ly/ffthemethod  = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit - http://bit.ly/ffthemethod == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
35:37
November 13, 2019
34 | The SPARTAN ULTRA PREP Q and A!
The Spartan ULTRA BEAST PREP Q and A Episode! In this episode I dig into all of the common questions I got in regards to the prep I went through for the Spartan ULTRA BEAST. I cover… + Programming + FUEL during my prep + FUEL during the race + FUEL after the race + Mindset during the race + Much more If you have additional questions, reach out and let me know. =========== For the EX-Athlete DAD who wants to shred away 20 or more pounds, get down to 12% body fat, and get back his edge in life... If you're ready to put the pieces together so you can regain back the energy, confidence and drive you used to have when you were a high-level athlete... Consider looking into APPLYING for the Forged FATHER. I help Ex-Athlete DADS destroy the DAD BOD and get back their edge in life through the PROVEN "Forged Path". To find out more, CLICK HERE
32:50
November 6, 2019
33 | SPARTAN ULTRA Beast SUCESS
I'm very pleased to say that I COMPLETED my goal of running a 30 Mile ULTRA BEAST Spartan Race. It took me 9 hours and 25 mins. I ended up placing 10th in my age group out of 70 other guys and 44th out of a total 456 other crazy mo fo's that committed to running this race as well. The total mileage covered was actually a whopping 31.5 miles. There were two laps that you needed to take around the course. The first lap was 16 miles and then the second lap took me on a bit of a different path that was around 15.5 miles. After the first lap, I was feeling amazing. You actually stop and have a "transition" period where you can grab food, rest for a bit, change clothes, etc... I hung out for about 10 mins and hydrated as best I could then took back off for lap 2. Then the first bit of cramping started to hit. Despite being well hydrated, at about mile 21 my body was starting to break down. Cramps started to lightly come on in my quads and adductors. Then my Achilles pretty much blew up on me. I've been dealing with a slight bit of discomfort for a while with my left Achilles and on the second lap, it said NO MORE. The pain was bad, but it wasn't debilitating so I kept pushing on. NO F*CKING WAY was I quitting. Why? Because I had SAID I was going to finish and it was a COMMITMENT I made a long time ago. The amount of time and effort I put into prepping for this race wasn't going to be for nothing. The commitment I made kept running through my mind as I hit mile 26. Just 4 more miles man... you got this... I can remember at mile 21 I had a HUGE bit of doubt come over my mind. Going up and down some nasty mountainous climbs and switchbacks, the pain in my Achilles was unreal and all I could do is "trot" but again, there was NO WAY I was going to quit. If I had to hobble for the rest of the race, I was going to get it done. When I finally crossed the fit pit and walked across the finish line I couldn't have felt more fulfilled. Thinking back to when I first signed up for this I had my doubts about actually being able to do it. It was so far outta my comfort zone. The FEAR was real, but it just goes to show you that YOU CAN DO ANYTHING YOU COMMIT TO DOING. I say this is my "one and done" ULTRA Race, but I have a strong feeling I'll be back for another one soon. While it was one of the toughest things I've ever taken on both physically and mentally, it was FUN. We'll be having a large crew of guys from The Forged FATHER coming together next year in Big BEAR, California for our annual Forged Spartan Race weekend. We do these events because it creates more leverage and pressure for you to TAKE ACTION. It also creates more accountability for you to DO THE WORK. Had I not done the work I would have shown up to the race and got my ass whooped. In any case, there's a ULTRA scheduled for that weekend so I'll either do that or the BEAST. Good times ahead none-the-less. For now, I have to let my body heal up. I've NEVER been this sore and broken down. GO HAM!
27:22
October 31, 2019
32 | The Forged SUMMIT + Spartan Ultra Prep Week 10
So the Forged SUMMIT is officially a wrap. I'm drained mentally, physically, and emotionally after the 2 intense days I spent together with the men who attended the SUMMIT plus all of the athletes that threw down within the Forged GAMES. I'm happy to note that I hit my Back Squat goal of 450 and my Push Press at 275. I didn't hit my Deadlift gaol of 550 but I'm OK with that considering 515 felt easy. I just didn't want to push it knowing I've got the Spartan Ultra Race coming up this next Saturday. Listen in on the recap of the amazing weekend and how things went down. === Forged FATHER Resources === Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
14:30
October 21, 2019
31 | Spartan Prep Week #9 + The Crossfit OPEN
Things are really starting to get SERIOUS with the Spartan Ultra Prep. The Crossfit OPEN has officially kicked off which has only added in another crazy element into the mix. I hit the final BIG RUN before I start to tapper things off for the upcoming race... The "SPARTAN TROT" Here was the set up... 2 Mile Run 200ft Rack Carry 1 Mile Run 200ft Army Crawl 2 Mile Run 10 Pull Ups + Farmer Walk + 10 Pull Ups 1 Mile Run 200ft Sandbag Carry 2 Mile Run 200ft Stone Carry 1 Mile Run Felt good and I'm ready to roll!   Forged SUMMIT is this weekend where I'll be able to put my STRENGTH to the test as well as hit another Crossfit OPEN workout. Crazy times ahead but I wouldn't have it any other way. === Forged FATHER Resources === Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
13:55
October 15, 2019
30 | Week 8 Spartan ULTRA Prep - BIG FAT FAILURE
This past weekend I took on the final BIG run I’d be doing before the Spartan Ultra race hits in just a few more weeks As much as it pains me to say it, I FAILED. I failed to complete the workout I had planned. I had to call it quits after mile 13 due to some servers quad cramps. They were something nasty. Here was the set up... 2 Mile Run 200m Sandbag Carry 4 Mile Run 30 Pull Ups 6 Mile Run 30 Burpees 4 Mile Run - STOPPED AFTER ONE MILE 200m Bucket Carry 2 Mile Run Everything was feeling great until after the 30 Burpees I had some Goo’s and a few swigs of water then headed back out for the 2nd 4 mile run. Then... BOOM! My right quad locked up. It locked up so bad I couldn’t even bend my damn leg! LOL I had to sit down in someone’s front yard. I pounded on it with my fist a bit to get it to loosen up, but NOTHING… So I got up and started to hobble back down the hill I just ran up looking like a 87 year old man. After about 50 yards or so it finally loosened up and I could actually re-bend my knee. I continued to walk it off a bit and gave it another go. Made it about 400m and then my left calf decided to lock up right as my right quad locked up again only this time, it was the full quad and my right groin. I was DONE. No sense in trying to push through it this week as it’ll only push my prep back even more. I felt defeated and I felt like a FAILURE. BUT, I’m NOT a FAILURE… This is just a small bump in the road. And instead of beating myself up for it too much, I’m using this as a very important LESSON. The lesson? I got a lot of them from this session actually… #1 - HYDRATE SMARTER I drink enough water, but I need to make sure I’m getting in the minerals I need as well, mainly magnesium. Time to start supplementing with an actual magnesium pill. #2 - PICKLE JUICE Last week I drank some pickle juice the night before and morning of my training. Didn’t feel even the slightest twinge last week so I know that helped. This week, I skipped it to see how I’d feel. #3 - NO COFFEE Last week i skipped the coffee. This week, I had a cup and a half of coffee which I now know is a NO-NO. Coffee is great, but it will dehydrate you and if I need to be hydrated, can’t have it. I also had coffee before my race in Colorado and cramped up then as well. #4 - Chews and Goo’s I tested out a few different Goo’s and Chew’s for the big race. I’ll need to have some quick sources of energy when I hit the ULTRA. I didn’t take any sort of FUEL in until after I hit the first 4 mile run, I know I need to fuel up a bit earlier to ensure I stay energized. Also, the EXTEND chews I tried were plain NASTY. No-go on those when I hit the ULTRA. #5 - FASTING Last week I hit the 15 mile run up much earlier in the day so I fasted. I actually felt MUCH better last week VS this week after having a good-sized breakfast earlier. When I hit the ULTRA, I’ll be starting off even earlier so I’ll plan to hit it fasted as well. That means the meal I have the night before will need to be nice and hearty :) Again… LOTS of lessons to be learned from my FAILURE. But it’s just like any failure… Look at it as a LESSON and use it for good. OR… Take it as a negative and just see it as a loss. You'll always grow and get much better looking for the LESSONS.
16:04
October 8, 2019
29 | Week 7 Spartan ULTRA Prep - Fighting The RESISTANCE
This past week was a TOUGH one, but a SUCCESSFUL one on many fronts. The Saturday Savagery Session was simple, but NOT easy. 3 Round of...  A 5 mile run + 30 Burpees. That's a grinder. Took just under 3 hours to complete. One thing that kept popping up withing my mind was RESISTANCE. The resistance to STOP. The resistance that wanted me to QUIT. But I didn't let it. Instead, I rose up and took it head-on. IN this episode I share a little bit more on RESISTANCE and what it takes to get past it. Not just in workouts, but in LIFE. And if you listen close enough, you'll hear my 1-year old playing and screaming her head off in the background.  LOL!   #forgedfatherlife  === Forged FATHER Resources === Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
14:20
October 2, 2019
28 | Forged FATHER SUCCESS w/ Jay T
In this episode, you'll hear from a current member of the Forged FATHER Project, Jay T, who's actually only just begun his journey. At the time of this interview, Jay was just in the middle of week #6 of the Forged FATHER FOUNDATION program. We get into a lot of different topics over the course of this chat. I actually get into a bit of a rant on the ol' "If You Eat Carbs Late At Night You'll Get Fat" myth. That's exatly what it is.... a BS myth. Besides getting into that, I let Jay talk about his success thus far within the program and how's he'd be able to create a solid amount of change in his life.  === Forged FATHER Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
19:57
September 29, 2019
27 | Week 6 Forged SPARTAN ULTRA Prep UPDATE
And just like that, the 6th week of Forged SPARTAN has been completed. This past Saturday's "Spartan SAVAGERY" session was exactly that...  SAVAGERY. Over Ten Total Miles were covered amidst carrying kettlebells and a stone over the course of the workout. Had I not had a solid training partner for this one, I feel I would have been over the two-hour mark, but my man Shane was there suffering along side me. Always good to have a fellow Spartan to suffer with. Things are starting to really get serious as we approach the Spartan ULTRA. Just about a month until GO TIME, but we have some other events within the mix coming up as well... + Oct 10th - Crossfit Open BEGINS + Oct 18-19th - Forged SUMMIT + Oct 26th - Spartan ULTRA Race The only thing to do is Go HAM at the BEST of my ability. Nothing less.  === Forged FATHER Resources === Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
12:02
September 24, 2019
26 | Destroying The HATERZZZ
Not a week goes by where I'm not faced with a HATER. Whether it be from my newsletter, Facebook, YouTube, Instagram... HATERZZZ are everywhere and they'll not going anywhere soon. In this episode, I chat about how I've come to deal with the HATERZZZ over the years. Bottom line, DO WHAT YOU DO. Don't let the HATERZZZ effect you.  === Forged FATHER Resources === Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
08:31
September 21, 2019
25 | Destinations Create ACTION
Things are really starting to ramp up for the Spartan Ultra Race coming up in October. The past Saturday's "SPARTAN SAVAGERY" session was a BRUTAL test to see how I'm coming along. Nearly 12 miles was covered within the workout and it honestly felt as if I had just completed the Spartan Super that I did back in July... My body was beaten down and it was a mental test like non-other. The workout?? Here's a look: 5 Rounds For Time 1 Mile Run 100ft Bucket Carry 800m Run 5 Burpee + Ring Muscle Up 600m Run 2 Rope Climbs 400m Run 200m Sandbag Carry Took me 2 hours and 12 mins to complete. I'm happy I didn't cramp at all and my calves held up nicely. Back in July when I hit the Spartan Super in Colorado I cramped up bad so I was happy I didn't experience any of that. Either way, something that I started to think about during the session were "DESTINATIONS" and how it's the DESTINATIONS that we create and focus in on helps us push forward. I dig into deeper detail within the episode. The question I want YOU to think about are the DESTINATIONS you have set up within your life. How are these destinations having an impact on how you LIVE life? Something to certainly think about for yourself... === Forged FATHER Resources === Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
11:45
September 16, 2019
24 | Forged FATHER SUCCESS w/ Dennis O'Neil
In this episode you'll hear from a current member of the Forged FATHER Project, Dennis O'Neil. Dennis has been a long time follower of mine since back in 2011. Back then I was still putting out a lot of programs such as "The Badass Body Blueprint" amongst other classics. Only problem Dennis had as a LOT of guys have as well is that he wouldn't FINISH the program. He'd start it then get distracted by something else and would quit. So for a long time Dennis was stuck in the whole "start-stop" cycle never getting the results he wanted to get despite putting in the effort. You'll learn straight from Dennis that it's about the LONG TERM GAME and getting consistent. === Forged FATHER Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
23:26
September 12, 2019
23 | You Don’t START Off As A BADASS…
You Don’t START Off As A BADASS… In this day and age, too many people want the quick overnight results. They may be willing to work hard for the first few days, weeks, and even months, but MOST people just can’t seem to stick it out for the long haul. When results don’t come quick, that’s when most guys QUIT. I’ll be the first to tell you, you don’t start off as a BADASS… If you want to reach “BADASS” status (which could honestly mean anything), you’ll have to EARN IT. You earn it with consistent hard work day-in-day-out. And you can’t STOP… You have to keep showing up. For me, as I continue to prep for this 30 mile Spartan Race, it’s hard pushing forward within the endurance game because I’m NOT good at it. But I know as I continue to stay persistent, I’ll continue to grow and get better in that realm. Just like with ANYTHING else in life, you have to be a bit patient and BUILD. === Forged FATHER Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
11:56
September 9, 2019
22 | Five Miles The FORGED Way
It's Saturday which means it's "Spartan SAVAGERY Saturday". Every Saturday leading up to the Spartan 30 Mile Ultra Race, I've programmed in a nasty, physical and mental test. Each week has been getting just a bit worse and worse. This AM I hit "5 Miles The Forged Way" which is a simple 5 mile run BUT... You start with 10 Burpees, 15 Bodyweight Squats, and 20 Push Ups. Then, every 5 minutes thereafter, you have to stop running and repeat the same from above until you finish the 5 miles.It really starts to add up. I got about half way into it and the bodyweight movements no longer felt like "rest". It honestly became an all out war both physically and mentally. My legs were burning like crazy. My calves were screaming at me. Even my shoulders started to get blasted from all of the Push Ups and Burpees. I ended up finishing in an hour and 3 minutes. SLOW, but steady. I never stopped to walk. I never stopped period. Just slow and steady and that was the focus. NO STOPPING. NO QUITTING. People have asked me WHY I'm doing this 30 Mile Spartan Race in Oct??? I'm doing it for the test. I'm doing it to TEST myself. To test my body and my mind. To see what I'm truly made of. I'm NOT doing it to prove anything to anyone else. I could care less what other people think. I'm doing it to PROVE to myself that I'm capable to push through something that scares the shit outta me. Something that I've NEVER done before. This 5 mile run was rough. I can only imagine what those 30 miles are going to feel like... Bring it on mothafucka. I want the challenge. I want the test. As should YOU. Don't ask for easy. Easy won't change you. Take on the hard shit. The shit that forces you to change, build, and grow. The shit that shoves you right out of your comfort zone. That shit that forces you to raise the bar. Because it's either rise above and adapt or fade away and die. Push forward or quit. What do YOU choose? What are you doing in LIFE right now to PROVE this? REFUSE AVERAGE. === Forged FATHER Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
12:06
September 7, 2019
21 | EARNING RESPECT
In this episode I talk about RESPECT and how to EARN IT. It doesn't require anything fancy or "special"... It requires ACTION. Consistent ACTION and FOLLOW THROUGH on your word. If you want RESPECT, you can't ask for it... You gotta EARN IT. === Forged FATHER Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
10:34
September 5, 2019
20 | The SLOW Grind And Committing To The Process
In this episode I update my progress in regards to the Forged SPARTAN prep I'm going though. I also bring up a conversation I had with a fellow dad earlier this week that really sparked the whole focus of this episode. With this, I discuss the concept of the 'Slow Grind" and how it's committing to the SLOW AND STEADY results overtime that help you create the MOST change in the end. In a world that's focused in on the quick fixes and instant gratification type mindset, you must set yourself apart by committing to the GRIND and accepting the PROCESS. In the end, the PROCESS and being on the journey is the RESULT. There is no ultimate destination, rather there's just intermittent destinations. === Forged FATHER Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
12:43
September 1, 2019
19 | Motivation & Quitting + Spartan Race ULTRA Update Week 2
If I was running off of pure MOTIVATION, I would have QUIT by now... I've said it before and I'll say it again, motivation is a bunch of BULLSHIT. It's going to come and go whether you like it or not. And it doesn't matter WHO you are... You WILL find yourself UN-motivated so it's in those times you have to make a decision. RUN off of motivation OR run off of DISCIPLINE. It'll be DISCIPLINE that pushed you forward, NOT motivation. Motivation is nothing more than an emotion. DISCIPLINE is a way of life... In order for me to complete this race and hit my strength goals the week before, it's going to take a LOT of DISCIPLINE leading up to. I'm all for it... === Forged FATHER Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/ff20week = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below... --> bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit Facebook - www.facebook.com/theforgedwarrior Instagram - www.instagram.com/forgedwarrior YouTube - www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
09:17
August 27, 2019
18 | The SPARTAN ULTRA Race + WHY You Must Make BIG DECLARATIONS
Coming up on October 26th I’ve committed to doing a Spartan ULTRA Race. It’s a 30 mile ace with 60 obstacles. Making this commitment was scary AF, but I’m ready for the challenge this is going to bring me. I’ll be changing up my training to prep for the race, but I won’t be doing it as most guys would. I won’t be doing hours of cardio or tons of long runs. Instead, I’ll be keeping my focus dialed in on STRENGTH and POWER with a solid addition of aerobic-based capacity work. To make things interesting, the week before the race, I’ll be having the Forged FATHER SUMMIT at my gym which will be a two-day event for the dads inside my VIP coaching group. We’ll be spending two full days together masterminding on all things kicking ass in life… On Saturday we’ll be doing a 4-event throwdown to test our fitness via raw strength, power, endurance, and mental toughness. My goal for the raw strength portion is the following… 550 Deadlift 275 Push Press 445 Back Squat (we’ll be testing the Front Squat, but I’ve made it a goal to hit 445 Back Squat) So, this means I not only need to be ready for this 30 mile race, but I’ve gotta be STRONG as well. I’ve already started to ramp things up, but I officially start “Forged SPARTAN” on Monday, Aug 18th. This is going to be TOUGH, but I’m excited as hell. But WHY?? The answer to that lies within the PRESSURE and LEVERAGE that will be created by setting the bar HIGH for myself. If your goals don't scare the hell outta you, you'll never be forced to grow and expand beyond the norm. I HATE the norm and I REFUSE to BE AVERAGE. Time to get after it and see what I'm capable of... === Forged FATHER Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – http://bit.ly/ff20week == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
13:06
August 17, 2019
Forged FATHER FM - George Kalantzis w/ The FATHER Of WAR - SECRETS of the STRONG and FIT DRIVEN DAD
In this episode of the SECRETS of the STRONG and FIT DRIVEN DAD, we get to catch up with dad, George Kalantzis who's an ex-Marine.   At the time of this podcast, George was getting over a rough time with his marriage so we discussed how he's been dealing with divorce and keeping himself moving ahead.  We also discuss his movement, "Fathers of WAR" which is geared towards helping dads ex-military dads who are trying their best to adjust to life after the military.    Lots to be taken away from this episode. ***More Podcast Episodes Coming Each Week*** Tap the notifications bell so you'll know when another new episode drops! If you enjoy, make sure to SUBSCRIBE === 3 Ways I Can Help You Out BEST === 1 - For The DRIVEN DAD Looking To Get Back His Edge In Life…   Here’s How I Can Help You RE-UNLEASH Your Inner Athlete Join My FREE 7-Day Challenge, The DRIVEN DADS Journey In 7-Days I’ll help you rediscover that athlete of old and relight the fire to getting back your edge in life back so you can be strongest, leanest, and most energized man you can be. START HERE - https://trainaggressive.clickfunnels.com/eg-optin-pagemi2ir60n 2 - 3 Keys to Getting Back Your Edge [FULL In-Depth Training] Within this no-holds-barred private training, I’ll share with you the exact 3 keys you need to build yourself back into the athlete of old without having to spend your life in the gym, go on some strict diet, or take any expensive supplements. ACCESS HERE  - https://trainaggressive.clickfunnels.com/fftraining 3 - Join The FREE Driven DADS Private Facebook Group Inside this group you’ll be able to connect with other dads who are also on the journey towards getting back their edge in life. In this group I share workouts, nutrition tips and tricks, plus mindset strategies and principles JOIN HERE - https://www.facebook.com/groups/forgedwarriorisi/
29:20
June 13, 2019
Forged FATHER FM - Alex Ranieri - SECRETS of The Strong and Fit DRIVEN DAD - Episode 1
In this episode of the SECRETS of the STRONG and FIT DRIVEN DAD, we get to catch up with fellow Crossfit DAD, "Big RED", Alex Ranieri, father of 2, business owner and one of the fittest dudes in the world for his size. Alex has been helping transform people's lives for years and now, has started an amazing movement in Australia, The REAL DADS Movement.   Listen in and hear about how Alex has battled being overweight at a kid to ascending the ranks as a badass rugby player to now, being an amazing DAD.  ***More Podcast Episodes Coming Each Week*** Tap the notifications bell so you'll know when another new episode drops! If you enjoy, make sure to SUBSCRIBE === 3 Ways I Can Help You Out BEST === 1 - For The DRIVEN DAD Looking To Get Back His Edge In Life…   Here’s How I Can Help You RE-UNLEASH Your Inner Athlete Join My FREE 7-Day Challenge, The DRIVEN DADS Journey In 7-Days I’ll help you rediscover that athlete of old and relight the fire to getting back your edge in life back so you can be strongest, leanest, and most energized man you can be. START HERE 2 - 3 Keys to Getting Back Your Edge [FULL In-Depth Training] Within this no-holds-barred private training, I’ll share with you the exact 3 keys you need to build yourself back into the athlete of old without having to spend your life in the gym, go on some strict diet, or take any expensive supplements. ACCESS HERE 3 - Join The FREE Driven DADS Private Facebook Group Inside this group you’ll be able to connect with other dads who are also on the journey towards getting back their edge in life. In this group I share workouts, nutrition tips and tricks, plus mindset strategies and principles JOIN HERE
40:31
May 30, 2019
Episode 15 - The NUTRITION Totem Pole - Forged FATHER FM
What's most important for when it comes to NUTRITION? Is it the QUALITY of food you eat? How's about WHEN you have your meals and how many meals you eat? Supplements?  In this episode I breakdown what matters MOST and share with you the "FUEL TOTEM POLE". Once you understand this, you'll know exactly what you need to focus in on most for the best results possible. === Forged FATHER Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
33:42
April 23, 2019
Episode 14 - Time Management - Forged FATHER FM
It's not about managing time... It's about managing YOURSELF. In this episode I break down the important pieces of time management and how you can start to make your days more efficient and productive.  === Forged FATHER Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
13:20
March 31, 2019
Episode 13 - The Competitor MINDSET
If you want more success you MUST be a Competition in LIFE. Whether you compete within sports or not, it don't matter. Being a competitor is about bringing our your BEST. There's 4 keys to the Competitor MINDSET Commit To Being A Competitor REFUSE To Lose Always a Contender Grateful Warrior Listen in on the episode for all of the deeper details of each key. COMPETE every day!  === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
17:03
March 17, 2019
Episode 12 - DAILY ACTION > results
If all you focused in on were the ACTIONS you needed to take on a day-to-day basics to get the RESULTS you want, you'd be in a good spot. Problem is, most guys focus in on the RESULTS and not the actions. Listen in as I take about the important of detaching the RESULTS from your day to day ACTIONS and how that might make all the difference in your life. === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
17:49
January 17, 2019
Episode 11 - Forged FATHER FM - Your Identity
The first episode of 2019 and it's an IMPORTANT ONE... If you want to make an actual change in 2019, I talk about what it is you MUST do. The MANTRA for 2019...  "No EXCUSES...  Just EXECUTE" Be the MAN who lives by this mantra. Be the man you MUST be to bring success your way. === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
16:31
January 3, 2019
Episode 10 - The DRIVEN DADS Journey - Creating POWER
Forged FATHER FM - Episode 10 - The DRIVEN DADS Journey - Creating POWER It's a simple FORMULA... Clarity + Certainty + Confidence = POWER   === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
18:30
December 28, 2018
Episode 9 - The DRIVEN DADS Journey - PROBLEM Solving Matrix
Forged FATHER FM - For Dads DRIVEN To WIN... In this episode I discuss how to SOLVE PROBLEMS. Seems easy right? Truth is most guys have to clue how to solve problems... Instead, they just get trigger, come up with some sort of BS story, and then end it there NEVER actually solving the problem. There's an actual system in place that I reveal in this episode. Check it out and become a PROBLEM SOLVER... === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
20:30
December 19, 2018
Episode 8 - Your STORIES - The DRIVEN DADS Journey
Forged FATHER FM - Driven DADS Journey - Episode 8 - Your STORIES What type of "Story Teller" are you? Chances are, if you're NOT living the life you want to live right now, your telling yourself the WRONG stories. This one goes DEEP. === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> http://bit.ly/drivendadsapp = In need of Fast And Effective Workouts? Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> http://bit.ly/aestheticsavage = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast --> http://bit.ly/fffmquestions = To Apply For Coaching With Travis, visit – http://bit.ly/drivendadsapp == Other Resources and Links == The Blog – www.ForgedSTRONG.fit 
 Facebook - https://www.facebook.com/theforgedwarrior 
 Instagram - https://www.instagram.com/forgedwarrior 
 YouTube - https://www.youtube.com/user/trainaggressive Email – theforgedathlete@gmail.com
21:52
December 16, 2018
Episode 7 - Be The CAUSE - The DRIVEN DADS Journey
Forged FATHER FM - The DIRVEN DADS Journey - Episode 7 - Be The CAUSE In life there is "CAUSE" and "EFFECT". Action --> Reaction. If you continually choose to live your life on the side of "Effect", you'll forever be doomed. You have the CONTROL, but you must be willing to take that control by being the CAUSE, NOT the effect... === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
22:01
December 16, 2018
Episode 6 - PROGRESS > perfection - The DRIVEN DADS Journey
Forged FATHER FM - The DRIVEN DADS Journey - Episode 6 - PROGRESS > perfection Perfection doesn't exist... Just focus in on PROGRESS. At the end of the day, that's all that truly matters most anyways... === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
16:32
December 13, 2018
Episode 5 - Your EXPECTATIONS - The DRIVEN DADS Journey
Forged FATHER FM - For DADS DETERMINED to WIN... Driven Dads Journey - Episode 5 - Your EXPECTATIONS One of the reasons most men fail with their health and fitness is because they have the WRONG EXPECTATIONS about how it all works from the get-go. When you have the WRONG expectations from the start, it's hard to push forward when things don't go according to plan. Sad truth is, most of the Fitness INDUSTRY has painted the WRONG EXPECTATIONS for people which has created a world filled with people wanting instant gratification and quick fixes... Unfortunately, that's NOT how things work. === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
14:30
December 12, 2018
Episode 4 - Motivation is BULLSH*Z - The DRIVEN DADS Journey
Forged FATHER FM - A Podcast for DADS determined to WIN.  Episode 4 - The DRIVEN DADS Journey - Motivation is BULLSH*Z  In this episode, I get straight to it and tell you exactly WHY motivation is a DEAD-END road for you. At some point, motivation WILL run out...  There will be days where you're NOT motivated...  So, what do you do then?  === Forged FATHER Extra Resources ===  Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY...  APPLY HERE --> bit.ly/drivendadsapp   =  In need of Fast And Effective Workouts?   Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...   --> bit.ly/aestheticsavage   =  Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast   --> bit.ly/fffmquestions   =  To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp   == Other Resources and Links ==  The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedfather Instagram - www.instagram.com/forgedfather  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
12:58
December 11, 2018
Episode 3 - OWNING Up - The DRIVEN DADS Journey
Forged FATHER FM - A Podcast for DADS determined to WIN. Episode 3 - The DRIVEN DADS Journey - OWNING Up IN this episode I talk about the importance of OWNING UP which is essentially YOU taking on complete and total responsibility in your life for EVERYTHING. Once you do this you'll have a completely different perspective on life. "If it is up to be, it's it up to me!" === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
14:30
December 10, 2018
Episode 2 - Your MISSION - The DRIVEN DADS Journey
Forged FATHER MF - Episode 2 - The DIRVEN DADS Journey - The MISSION Once you've faced the TRUTH, now it's time to develop your MISSION. Your MISSION is made up of your VISION and your VISION gives you PURPOSE. Without PURPOSE, you have NO FUEL. You'll need PURPOSE to push you through the tough times... === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
15:34
December 10, 2018
Episode 1 - THE TRUTH - The DRIVEN DADS Journey
Forged FATHER FM - The Driven DADS Journey - Episode 1 - The TRUTH. If you're wondering where you need to begin your journey at, it MUST begin with the TRUTH. If you fail to start with the truth and acknowledge the truth, you'll never have a solid foundation to move forward with. === Forged FATHER Extra Resources === Join Travis’ High Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY... APPLY HERE --> bit.ly/drivendadsapp  = In need of Fast And Effective Workouts?  Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...  --> bit.ly/aestheticsavage  = Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast  --> bit.ly/fffmquestions  = To Apply For Coaching With Travis, visit – bit.ly/drivendadsapp  == Other Resources and Links == The Blog – www.ForgedSTRONG.fit  Facebook - www.facebook.com/theforgedwarrior  Instagram - www.instagram.com/forgedwarrior  YouTube - www.youtube.com/user/trainaggressive  Email – theforgedathlete@gmail.com
14:54
December 10, 2018