The healthy ALian

This is the second of a two part conversation on Christian relationship dynamics called Intersections. In this episode we answer the questions; Can a believer struggle with same sex attraction? If yes, why? If no, why not?

Join Triumphant "Teetee" Akobi and Glory Joseph in this episode as they untie some hard knots around Christian sexuality.
If you find that this resonates with you on some level and you'd love to share your story anonymously, you can do so via: gdpd.xyz/thehealthyalian.


For feedback/responses/sponsorship/interviews;

Connect with us on instagram @ instagram.com/thehealthyalianpod_

E-mail: Thegloryjoseph@gmail.com

#27

This episode is for home stuff. It has been said that the most trauma experienced by "church people" has been caused by fellow believers. In this episode of the healthy ALian, join Glory Joseph and Triumphant Akobi (aka Teetee; the praying tailor) as they explore the dynamics of navigating believer-believer relationships.

If you find that this resonates with you on some level and you'd love to share your story anonymously, you can do so via: gdpd.xyz/thehealthyalian.


For feedback/responses/sponsorship;

Connect with us on instagram @ instagram.com/thehealthyalianpod_

Voice messages: anchor.fm/thegloryjoseph/message

E-mail: Thegloryjoseph@gmail.com

Contact: (+234) 814-903-6856.
#26

Ever wondered what songs would be on the playlist if God had one?
Join Justin and GloryJoseph on this episode of the healthy ALian as they x-ray music and its influence on the mind.
Find answers to; Is Johnny Drille a secular artist? Can christians listen to secular music? What's the secular in secular music?

If you find that this resonates with you on some level and you'd love to share your story anonymously, you can do so via: gdpd.xyz/thehealthyalian.

Sharing this podcast, subscribing and rating it enables other people to listen on and get value too. Kindly subscribe and share your thoughts.

For feedback/responses/sponsorship/interviews;

Connect with us on instagram @ instagram.com/thehealthyalianpod_

Voice messages: anchor.fm/thegloryjoseph/message

E-mail: Thegloryjoseph@gmail.com

Contact: (+234) 814-903-6856.
#24

In this episode, GloryJoseph is joined by Bitura in a live podcast session as they discuss how they hacked building a godly female-female relationship with two different persona and how any and every one can do same regardless of their differences or similarities.

For feedback/responses/sponsorship/;
Connect with us on instagram: instagram.com/thehealthyalianpod_
Voice messages: anchor.fm/thegloryjoseph/message
E-mail: Thegloryjoseph@gmail.com
Contact: (+234) 814-903-6856.

Sharing this podcast, subscribing and rating it enables other people to listen on and get value too. Thank you for sharing. 💜

In this episode, Glory Joseph plays catchup with listeners on the few weeks before this.

For feedback/responses/sponsorship/;
Connect with us on instagram: instagram.com/thehealthyalianpod_
Voice messages: anchor.fm/thegloryjoseph/message
E-mail: Thegloryjoseph@gmail.com
Contact: (+234) 814-903-6856.

Sharing this podcast, subscribing and rating it enables other people to listen on and get value too. Thank you for sharing. 💜

Have you had challenges sticking to a diet or taking on the no-soda challenge? This episode may be the last straw to break the soda camel's back.

This is Glory Joseph's first solo episode. In this episode she shares her no-soda experience over the last 25 months and addresses issues on soda/carbonated drinks such as the difference between soda and carbonated drinks, why you should consider abstinence from carbonated drinks, how you can wean off your soda cravings and a lot more.

Podcast resources:
Background music: One hour instrumental worship by Theophilus Sunday.


For feedback/responses/sponsorship/;
Connect with us on instagram: instagram.com/thehealthyalianpod_
Voice messages: anchor.fm/thegloryjoseph/message
E-mail: Thegloryjoseph@gmail.com

Subscribe to the blog/newsletter:
Www.adiahaslounge.wordpress.com

This is the second episode of Matters arising.
Join Oyibo, Nelson and Glory Joseph in this episode as they demystify Sickle cell disorder answering questions such as:
What is sickle cell? Can sickle cell anemia be cured? Can AS and AS marry? What is the main cause of sickle cell anemia? What happens when a person has sickle cell anemia? Is sickle cell disease serious?
Who is at risk for sickle cell anemia?

Podcast resources:
Borderless medicine: youtube.com/channel/UCy47kX9vaIdWdevUeywkhGg
Living through Avascular necrosis: anchor.fm/thegloryjoseph/episodes/Positivity-and-attracting-wholeness-a-story-on-Avascular-necrosis-THDM-II-e1g0qdg

For feedback/responses/sponsorship/interviews;

Connect with us on instagram @ instagram.com/thehealthyalianpod_

(Anonymous) text: gdpd.xyz/thehealthyalian.

Voice messages: anchor.fm/thegloryjoseph/message

E-mail: Thegloryjoseph@gmail.com

Contact: (+234) 814-903-6856.

#21

What is manipulation? What is religious/spiritual abuse? How do I know if I have spiritual trauma?

These and many more are the questions we seek answers for in this episode of The healthy Alian.

Welcome to season 2 of thehealthyalian pod—matters arising. This season promises to spotlight the elephants in the room and issues frequently swept under the carpet.

Join Andrea and GloryJoseph on this journey as she shares her experience with religious manipulation.
If you find that this resonates with you on some level and you'd love to share your story anonymously, you can do so via: gdpd.xyz/thehealthyalian.

Podcast resources:
Background music: One hour instrumental worship by Theophilus Sunday.


For feedback/responses/sponsorship/interviews;

Connect with us on instagram @ instagram.com/thehealthyalianpod_

Voice messages: anchor.fm/thegloryjoseph/message

E-mail: Thegloryjoseph@gmail.com

Contact: (+234) 814-903-6856.
#20

In this episode, GloryJoseph is joined by Hope O. on a call as they discuss her journey to healing following her father's diagnosis of cancer, grieving, and the lessons she learnt. This is the second of a two-part series.

Guest information:
Hope O. is a mass communication finalist of Cross River state's University of technology. She is a mental health advocate and online radio presenter.

Podcast resources:
Background music: One hour instrumental worship by Theophilus Sunday.


For feedback/responses/sponsorship/;
Connect with us on instagram: instagram.com/thehealthyalianpod_
Voice messages: anchor.fm/thegloryjoseph/message
E-mail: Thegloryjoseph@gmail.com
Contact: (+234) 814-903-6856.

Sharing this podcast, subscribing and rating it enables other people to listen on and get value too. Thank you for sharing. 💜

In this episode, GloryJoseph is joined by Hope O. on a call as they discuss her journey to healing following her father's diagnosis of cancer, grieving, and the lessons she learnt.

Guest information:
Hope O. is a mass communication finalist of Cross River state's University of technology. She is a mental health advocate and online radio presenter.

Podcast resources:
Background music: One hour instrumental worship by Theophilus Sunday.


For feedback/responses/sponsorship/;
Connect with us on instagram: instagram.com/thehealthyalianpod_
Voice messages: anchor.fm/thegloryjoseph/message
E-mail: Thegloryjoseph@gmail.com
Contact: (+234) 814-903-6856.

Sharing this podcast, subscribing and rating it enables other people to listen on and get value too. Thank you for sharing. 💜

In this episode, GloryJoseph is joined by Edewede B. on a call as they discuss her journey pre-, in and post-diagnosis of Endometrial myomata (fibroids), surgery, recovery and the lessons she learnt. This is the second of a two-part series.




Guest information:
Edewede B. is a Medical laboratory scientist and all-round sweet heart.

Podcast resources:
Background music: One hour instrumental worship by Theophilus Sunday.


For feedback/responses/sponsorship/;
Connect with us on instagram: instagram.com/thehealthyalianpod_
Voice messages: anchor.fm/thegloryjoseph/message
E-mail: Thegloryjoseph@gmail.com
Contact: (+234) 814-903-6856.

Sharing this podcast, subscribing and rating it enables other people to listen on and get value too. Thank you for sharing. 💜

In this episode, GloryJoseph is joined by Edewede B. on a call as they discuss her journey pre-, in and post-diagnosis of Endometrial myoma (fibroids), surgery, recovery and the lessons she learnt.


Highlights of the conversation:
*1:45 Introduction
*3:35 Complacency in personal health care.
*07:35 Pre-diagnostic symptoms.
*11:14 Diagnosis of Endometrial myoma
*17:00 Surgical intervention.
*19:00 A thread of miracles.
*22:40 Post-operative experience and lessons learnt.

Guest information:
Edewede B. is a Medical laboratory scientist and all-round sweet heart.

Podcast resources:
Background music: One hour instrumental worship by Theophilus Sunday.


For feedback/responses/sponsorship/;
Connect with us on instagram @instagram.com/thehealthyalianpod_
Voice messages: anchor.fm/thegloryjoseph/message
E-mail: Thegloryjoseph@gmail.com
Contact: (+234) 814-903-6856.

Sharing this podcast, subscribing and rating it enables other people to listen on and get value too. Thank you for sharing. 💜

In this episode, GloryJoseph is joined by DanRalph O. on a call as they discuss living healthy as a Nigerian creative. He shares his experience from over a decade of art creation and performance in this exciting episode.

Highlights of the conversation:
03:04-07:07 Introduction.
07:08-12:49 Putting a name on your art.
12:50-14:49 Sharing ideas.
14:50-15:53 Having a mentor.
15:54-18:04 Social media.
18:05-22:29 Taking breaks in between creating.
22:30-27:51 Dealing with art copyright.


Guest information:
Dan-Ralph Ojedor is a performing artist and art director at D-PLOTS. His life revolves around art and his passion to spread the Gospel through art fuels his relentless yet excellent artistry.
He is an expert communicator and teaches art in his spare time to students in schools and colleges.

You can connect with him on all social media platforms @Dan-Ralph Ojedor.

Podcast resources:
Background music: One hour instrumental worship by Theophilus Sunday.


For feedback/responses/sponsorship/;
Connect with us on instagram @instagram.com/thehealthyalianpod_
Voice messages: anchor.fm/thegloryjoseph/message
E-mail: Thegloryjoseph@gmail.com
Contact: (+234) 814-903-6856.

Sharing this podcast, subscribing and rating it enables other people to listen on and get value too. Thank you already. 💜

In this episode, GloryJoseph is joined by Joseph A. on a call as they discuss how our body signals us to detach from harmful mindsets leading from his experience with genital dermatitis and his healing process. This is the second of a two-part series.

01:40-06:17 How to approach new habits.
07:05-11:16 Stress: the body's SOS
11:17-12:59 Where change begins.
13:00-15:04 Authenticity is healthy
15:05-17:04 Why authenticity?
17:05-21:43 Dealing with feedback
21:45-24:29 The art of introspection.
24:49-27:04 understanding the gift of your mind.

Guest information:
Joseph is a freelance graphics designer and virtual assistant currently serving his nation at Ibadan, Oyo state.
You can contact him @ bit.ly/Joseph-Abang

Podcast resources:
Background music: One hour instrumental worship by Theophilus Sunday.

For feedback/responses/sponsorship/interviews;

Connect with us on instagram @ instagram.com/thehealthyalianpod_

Voice messages: anchor.fm/thegloryjoseph/message

E-mail: Thegloryjoseph@gmail.com

Contact: (+234) 814-903-6856.

In this episode, GloryJoseph is joined by Joseph A. on a call as they discuss how our body signals us to detach from harmful mindsets leading from his experience with genital dermatitis and his healing process. This is the first of a two-part series.

0:00 to 13:40 Joseph's story
13:41 to 15:59 Why you should listen to your body.
16:00 to 23:25 Identifying harmful 'protective' behaviors.

Guest information:
Joseph is a freelance graphics designer and virtual assistant currently serving his nation at Ibadan.
You can contact him @http://bit.ly/Joseph-Abang

Podcast resources:
Background music: One hour instrumental worship by Theophilus Sunday.


For feedback/responses/sponsorship/interviews;

Connect with us on instagram @ instagram.com/thehealthyalianpod_

Voice messages: anchor.fm/thegloryjoseph/message

E-mail: Thegloryjoseph@gmail.com

Contact: (+234) 814-903-6856.

In this episode, GloryJoseph is joined by Dr V. Atokoma on a call as they discuss suicide and suicidal ideation leading from his experience with suicidal ideation and healing from that moment. This is the final part of the two-part series.

01:30 Why increased suicide rates?
05:30 Finding balance between complacency and gratitude.
07:21 Harnessing relationships for growth.
14:06 Building profitable relationships/tribes
23:37 After suicide, what next?

Guest information:
Dr Victor Atokoma (Atox) is a resident of the department of Psychiatry in the University of Ondo teaching hospital. He is the founder of Academy of Ambassadors (AOA), a virtual discipleship/training school for diverse believers.
He is also the founder of Echoes with Dr Atox and shares his thoughts and lessons via daily "SpiriTeach" episodes on social media platforms.

He is the author of the in-demand "A student who cannot fail". E-copies and hard copies are available for purchase (and nationwide delivery).
Book for copies via any of the contact addresses.

Podcast resources:
Background music: One hour instrumental worship by Theophilus Sunday.


For feedback/responses/sponsorship/;

Connect with us on instagram @instagram.com/thehealthyalianpod_

Voice messages: anchor.fm/thegloryjoseph/message

E-mail: Thegloryjoseph@gmail.com

Contact: (+234) 814-903-6856.

In this episode, GloryJoseph is joined by Dr V. Atokoma on a call as they discuss suicide and suicidal ideation leading from his experience with suicidal ideation and healing from that moment. This is the first of a two-part series.

0:00 Suicide and suicidal ideation; a definition.
06:40 identifying suicidal prompts
10:18 Why depression is commonplace in the 21st century.
16:04 Strategies for recovery.


Guest information:
Dr Victor Atokoma (Atox) is a resident of the department of Psychiatry in the Edo state University teaching hospital. He is the founder of Academy of Ambassadors (AOA), a virtual discipleship/training school for diverse believers.
He is also the founder of Echoes with Dr Atox and shares his thoughts and lessons via daily "SpiriTeach" episodes on social media platforms.

He is the author of the in-demand "A student who cannot fail". E-copies and hard copies are available for purchase (and nationwide delivery).
Book for copies via any of the contact addresses.

Podcast resources:
Background music: One hour instrumental worship by Theophilus Sunday.


For feedback/responses/sponsorship/;

Connect with us on instagram @ instagram.com/thehealthyalianpod_

Voice messages: anchor.fm/thegloryjoseph/message

E-mail: Thegloryjoseph@gmail.com

Contact: (+234) 814-903-6856.

You don't have to kill yourself; listen to us.

Living a healthy lifestyle does not have to be boring or difficult; in fact, it may be quite the contrary.
Join GloryJoseph every Monday, on a phenomenal experience, as she shares with you relatable stories of defining moments from people of all walks of life. You will experience loss, grief, pain, joy, sadness, happiness, anger, laughter, complacency, motivation, peace and ultimately love, as you listen to these stories.
Minimalist health has never been simpler.
Subscribe today.

You can leave us reviews and share your thoughts at anchor.fm/thegloryjoseph/message.

On Instagram you can share lessons learnt with the hashtags #ALian #healthyalianpod and tag us @thehealthyalianpod_

And remember to share the link to this week's episode with one friend. We're building a community of healthy individuals, one story at a time.

We love that you are here. And till when next we meet, do not forget that you are ALian because in a world that choose chaos, you choose to seek Peace, health and wholeness. 💜

You don't have to kill yourself; listen to us.

Living a healthy lifestyle does not have to be boring or difficult; in fact, it may be quite the contrary.
Join GloryJoseph every Monday, on a phenomenal experience, as she shares with you relatable stories of defining moments from people of all walks of life. You will experience loss, grief, pain, joy, sadness, happiness, anger, laughter, complacency, motivation, peace and ultimately love, as you listen to these stories.
Minimalist health has never been simpler.
Subscribe today.

You can leave us reviews and share your thoughts at anchor.fm/thegloryjoseph/message.

On Instagram you can share lessons learnt with the hashtags #ALian #healthyalianpod and tag us @thehealthyalianpod_

And remember to share the link to this week's episode with one friend. We're building a community of healthy individuals, one story at a time.

We love that you are here. And till when next we meet, do not forget that you are ALian because in a world that choose chaos, you choose to seek Peace, health and wholeness. 💜

Six-packs or your health? If you had to choose, what would it be? This episode tells the story of a friend who was diagnosed with peptic ulcer sequel her fitness journey and how she healed from it. Can you relate to this? Do you have a similar experience? Leave us a voice message at anchor.fm/thegloryjoseph/message. Background audio: Blackout by Steffany Gretzginger.

In this episode my friend, Maurice Nelson, and I had an insightful conversation on utilising the right people and information to heal. You could leave us feedback as a voice message @anchor.fm/thegloryjoseph/message.

In this episode, my friend Bree and I demystify a few myths around depression and mental health illnesses. Bree is a clinical student of the University of Calabar Teaching Hospital and the CEO of Starlight Accessories. You could leave us feedback as a voice message @anchor.fm/thegloryjoseph/message.

In this episode Dr Patrick and I had an interesting conversation on unpacking grief, and harnessing vulnerability and love to stay in health and wholeness. Kindly subscribe and let me know your thoughts at anchor.fm/thegloryjoseph/message.

In this episode we explore a conversation around health-defining moments as shared by our amazing contributor, Barrister Onor Tawo.

Particularly, this episode shares a curated but true conversation on Avascular necrosis (a complication of Sickle cell anaemia), corrective surgery, healing and finding wholeness.

Get access to Barrister Onor's books here: selar.co/m/Onor_Tawo.

You can follow her on all social platforms @Onor Tawo, and follow-up on the awesome advocacy work she does @Okares Sickle cell Foundation.

Background music: Blackout by Steffany Gretzginger.

Kindly subscribe and let me know your thoughts at anchor.fm/thegloryjoseph/message.

This season features true but curated conversations around health-defining moments as shared by our amazing contributors. Particularly, in this episode Dr J and I had an insightful conversation on loss, grief, healing, forgiveness and finding wholeness. Kindly subscribe and let me know your thoughts at anchor.fm/thegloryjoseph/message.

What comes to mind when you hear the question "how are you?" Or "how is your health?" In this episode I share on why you should listen to this podcast. Leave me a message at anchor.fm/thegloryjoseph/message. Podcast information: Background audio: Abba's lullaby by Ty Bello.