One of the most common questions we get from parents is about early morning wakings. Parents will message us to tell us their baby or child is waking up between 4 and 5 am every day and they want to know how they can help them sleep longer.

In this episode, we’re going to explain what could be causing your child to wake up early and what things you can do to help your little one extend their mornings.

Episode Show Notes

MENTIONED IN THIS EPISODE:

Free Newborn Guide: Getting Started with Newborn Sleep
Free Schedule Generator
Our favorite blackout room solutions
Inexpensive room thermometer
Favorite Sound Machine: Hatch Rest. We also have and love these sounds machines: HERE, HERE, and HERE.
Blog Post: Is my child ready to stop napping?
The Goodnight House Website
The Goodnight House Instagram
1:1 Personalized Sleep Packages for babies and children over 4 months old
The Newborn Sleep Course + Support Options
Record a question for the podcast

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Four Steps to Solve your Child's Night Wakings

The Goodnight House Sleep PodcastBy Jessie MartinMar 23, 2022