Skip to main content
The Goodnight House Sleep Podcast

The Goodnight House Sleep Podcast

By Jessie Martin

Welcome to the Goodnight House sleep podcast where we share tips, tricks, and strategies to help your child sleep. We’re here to teach you how to help your child get the sleep they need and experience more rest, peace, and joy in parenting. I’m your host, Jessie Martin and I hope you enjoy the show!

Whether you’re expecting your first baby or you’ve got older toddler or child, if you’re overwhelmed and looking for sleep help, this podcast is for you!
Available on
Apple Podcasts Logo
Spotify Logo
Currently playing episode

Your Child's Perfect Bedtime Routine

The Goodnight House Sleep PodcastMar 30, 2022

00:00
11:24
Interview with Baby Begin: What you need to know about flat head syndrome and your newborn

Interview with Baby Begin: What you need to know about flat head syndrome and your newborn

Our guest on the podcast today is Jennifer Barnard of Baby Begin. She has been a pediatric occupational therapist for over 20 years. She is an expert on treating torticollis (tight neck) and correcting flat heads in babies without the need for helmets and trains other therapists all over the world to do the same. This is a really big deal, especially as a mom of a child who had to wear a helmet - I would have given anything to have known about the preventative and early treatment options Jennifer talks about in this episode. It would have saved us going through such a difficult ordeal with our second child.

Since we work with so many newborn babies and families with young babies, we wanted to bring her onto the podcast to share some of her expertise and empower you as mom and dad to advocate for your little one.

EPISODE SHOW NOTES

MENTIONED IN THIS EPISODE:

Jun 01, 202233:54
14. My toddler won’t stop climbing out of their crib, what do I do?
Apr 20, 202226:50
13. Will Sleep Training Harm My Baby?

13. Will Sleep Training Harm My Baby?

One of the most common fears parents have about sleep training is that sleep training will harm their child emotionally, mentally, or physically (or damage their attachment or bond).

This episode is intended to encourage parents by providing some of the relevant evidence based research that has been done on sleep training and point you towards resources as you work through whether sleep training is right for you and your family. 

READ THE POST HERE

  • Where did the Anti-Sleep Training movement come from?
  • Will the stress or rise in cortisol caused by sleep training harm my child’s development or their emotional or physical wellbeing?
  • What about the well known Middlemiss study that proves sleep training is dangerous?
  • Will sleep training damage my child’s bond with me or their attachment?
  • The numerous high quality studies that show the benefits and effectiveness of sleep training for both children and parental well being.

MENTIONED IN THIS EPISODE:

Apr 06, 202206:60
Your Child's Perfect Bedtime Routine
Mar 30, 202211:24
Four Steps to Solve your Child's Night Wakings
Mar 23, 202211:26
Oral Dysfunctions, Ties, Reflux, and Your Baby’s Sleep

Oral Dysfunctions, Ties, Reflux, and Your Baby’s Sleep

On today’s episode we are really excited to have a guest on the show! Mallory Millet is a Speech Pathologist who specializes in pediatric feeding disorders. Her focuses include infant reflux, infant oral development and bottle feeding. Through her professional work, and with the lack of support during her own babies’ feeding journeys, she created, The Feeding Mom. It is here that she provides in- person and virtual support to empower parents through their feeding journeys locally and around the world.

Her philosophy is: every parent deserves to love feeding their baby.

We created this episode to empower parents to know what signs and symptoms to look for if they suspect a feeding or reflux issue with their babies.

In this episode, Mallory gives us red flags to look for as well as specific questions you can ask your pediatrician to help your little one get the help they need. This episode is for you - we hope you enjoy it and that it empowers you to advocate for your child.

EPISODE SHOW NOTES

MENTIONED IN THIS EPISODE:

Mar 16, 202236:24
How to handle sleep when your child is sick
Feb 23, 202208:18
Is it too late to sleep train my child?
Feb 16, 202207:23
How to have siblings share a room
Feb 09, 202211:17
How to prevent your child’s nap from being ruined when they fall asleep in the car
Feb 02, 202206:15
How Long Will My Child Cry During Sleep Training?
Jan 26, 202215:50
How to Correct or Prevent Your Newborn From Getting Their Days and Nights Mixed Up

How to Correct or Prevent Your Newborn From Getting Their Days and Nights Mixed Up

Jan 19, 202207:25
How to Solve your Child's Early Morning Wakings
Jan 12, 202210:27
What is sleep training?
Jan 05, 202212:51
Welcome to the Goodnight House Sleep Podcast!

Welcome to the Goodnight House Sleep Podcast!

Welcome to the podcast! The Goodnight House Sleep Podcast is a weekly show created for busy parents to learn how to help their children get the sleep they need and experience more rest, peace, and joy in parenting. Join us for sleep tips, Q+A's, and encouragement.

Love the podcast? Leaving a rating and review allows other parents to find the podcast, and it’s the number one way you can support the The Goodnight House Sleep Podcast! Would you be willing to take a minute and leave a review on iTunes? If you don’t know how, here are step by step instructions!

If you have any questions or comments about this episode, or the podcast in general, email us at hello@thegoodnighthouse.com. We love hearing from you! You can also find us over on Instagram!

Jan 05, 202202:33