The Good, The Bad & The BPD
By Tammy Mortland
Welcome to this sh*t show we call life! The good the bad & the BPD is the personal story of me Tammy Mortland & what living with Borderline Personality Disorder is actually like. We look at the good, the bad & the funny side of having BPD.
The Good, The Bad & The BPDJun 09, 2023
00:00
09:54
S3E6 - I am Fuming
The title says it all…
Jun 09, 202309:54
S3E5 - Criticism & BPD
Join me as we go through how to deal with criticism when you have Borderline Personality Disorder.
Nov 09, 202229:06
S3E4 - BPD & Pregnancy
Join me as I go through what it’s been like living with BPD and being pregnant. It’s a lot harder than I thought it was going to be!
Oct 20, 202227:58
S3E3 - The Harsh Truth - People are Entitled!
Just me having a rant about how entitled people are in today’s society and how to deal with it when you have Borderline Personality Disorder.
Sep 28, 202227:37
S3E2 - Social Media & BPD
Join me as I tell you why I stopped using social media as much. Plus, there’s a little surprise at the beginning!
Jul 12, 202241:56
S3E1 - BPD and discrimination in the workplace.
Welcome back to season 3 of The Good, The Bad & The BPD! This week I’m going to be going through some personal stories of times I’ve been discriminated against in the workplace because of my BPD. I’ll tell you what my local MP’s thoughts are surrounding discrimination within his council after I had a meeting with him & a few tips for employers and employees, to make work a little more enjoyable for both sides.
Jun 28, 202229:54
S2E10 - How to LOVE YOURSELF, when you have BPD
Join me for the last episode of the season where I give you my best bits of advice for loving yourself if you have BPD.
May 23, 202240:18
S2E9 - The best way to manage Borderline Personality Disorder - in my opinion.
Join me as we go through what I’d consider is the best way to manage BPD. As we all learnt last week… rational thinking is NOT rationalisation. So hopefully I get it right this week.
May 15, 202228:28
S2E8 - BPD & Anger (Borderline Rage)
Ever wondered why someone with Borderline Personality Disorder gets angry for what you perceive as “no reason at all?” Join me as we discuss borderline rage and my tips and tricks to help make it more manageable for anyone living with BPD.
May 08, 202229:31
S2E7 - Dealing with the negatives of BPD when ending a friendship or relationship.
If you have BPD, do you feel like you struggle to stand your ground and end certain friendships or relationships? Join me as I give you my best bits of advice for dealing with Abandonment, splitting & feeling selfish.
May 01, 202226:03
S2E6 - So….. Amber Heard has BPD??
Join me as we chat about the recent revelation that a high profile celebrity has been diagnosed with Borderline Personality Disorder.
Apr 28, 202220:24
S2E5 - BPD & Splitting
Have you ever heard someone with BPD say “my brains split” or have you noticed yourself liking something one day & hating it the next? Or have you had a sudden change in moral’s or values and can’t understand why? Join me, Tammy Mortland as we discuss BPD & Splitting - What is it & how to deal with it.
Apr 17, 202230:44
S2E4 - Setting Boundaries & BPD
Are you struggling to set boundaries with your loved one with BPD. Join me as I give you my top advice from both sides. Living with Borderline Personality Disorder isn’t easy but it’s easier with boundaries.
Apr 03, 202240:05
S2E3 - Ending a relationship or friendship with someone living with BPD
Do you no longer wish to be in a relationship or friendship with someone living with BPD? Join me, as I give you my best bits of advice for breaking away from them, in the most respectful way possible.
Mar 27, 202201:01:28
S2E2 - How to support someone living with Borderline Personality Disorder
Ever wondered how to actually support your loved one with BPD? Without making them feel even worse or it backfiring on you! Here’s a few things I’ve learnt over the years from having BPD myself & supporting friends and family who also have the same diagnosis.
Mar 20, 202251:22
S2E1- How to date someone living with Borderline Personality Disorder.
Have you started a relationship with someone who lives with Borderline Personality Disorder? Or maybe they’ve just been diagnosed. As someone living with BPD myself - here’s some useful advice when it comes to messaging, dating, meeting family & friends etc…
Mar 13, 202255:03
Episode 10 Funny Stories.
Join me as I tell you some of the funny stories that make me laugh every time I tell them. Plus stay tuned until the end for a special treat from RUM LAD to end the season.
Feb 27, 202255:05
Episode 9 Where am I now?
Join me as we go through how I managed to finally turn my life around & be able to actually live with my BPD rather than against it.
Feb 20, 202231:24
Episode 8 My Superhero, My Saviour
Join me as we go through my last relationship & how BPD doesn’t just effect you but it also effects the person you’re dating.
Feb 13, 202219:45
Episode 7 Getting in debt & losing my home.
Join me as we go through how I got myself into debt & lost my home as a result of it. I’ll also explain how I finally managed to get myself out of all that mess.
Feb 06, 202225:18
Episode 6 The one who ruined my life
Join me as we go through my own personal story of being emotionally groomed. This maybe triggering for some people so please bare this in mind whilst listening.
Jan 23, 202236:23
Episode 5 Being in denial & having a pity party
Join me as we go through my being in denial & having a pity party for myself stage.
Jan 16, 202218:55
Episode 4 - The one who broke my heart
Join me as we go through my first proper relationship & how having undiagnosed BPD effected not just me but my ex partner too.
Jan 09, 202226:06
Episode 3 - Getting Assessed by a Psychiatrist
Join me as we go through my own experience of the mental health assessment process & getting my official diagnosis of borderline personality disorder.
Jan 02, 202211:56
Episode 2 - Doctors Appointments
Join me, as we delve into my first experience of dealing with a mental health doctor & taking sertraline to battle my emotions.
Dec 28, 202118:30
Episode 1 - The start of the journey.
Welcome to this sh*t show we call life! The good the bad & the BPD is the personal story of me Tammy Mortland & what living with Borderline Personality Disorder is actually like. We look at the good, the bad & the funny side of having BPD.
Dec 20, 202130:33