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The Hot Room Podcast

The Hot Room Podcast

By Hye Jin Kalgaonkar

At the Hot Room, we passionately believe that life is too short to be stressed, out of shape and uninspired. We have curated the most effective hot yoga and hot pilates classes, virtual studio and now a podcast so that you can jumpstart your most powerful life. You will leave these podcasts full of joy and inspiration. We are here to help you access the highest version of YOU!
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Currently playing episode

Benefits of a Home Practice vs Hot Yoga with Chelsea Young

The Hot Room Podcast Mar 26, 2020

00:00
17:46
How to Crush Your Goals in 2020 with Sean Scott 💪🏻

How to Crush Your Goals in 2020 with Sean Scott 💪🏻

While some are wishing for a 2020 redo, others are making it an epic year of transformation. Long time client, Sean Scott shares his love hate relationship with yoga and how he is now living his best life in 2020.
Jul 28, 202022:53
Jumpstart Your Most Powerful Life with Sam Merenda

Jumpstart Your Most Powerful Life with Sam Merenda

An inspiring story about coming out of quarantine stronger, lighter, and more confident than ever. YES...you can flourish during challenging times.
Jul 18, 202021:07
We Are Back!

We Are Back!

Get ready for some powerful stories of transformation coming out of quarantine!
Jul 17, 202002:39
A Bittersweet Day

A Bittersweet Day

Sharing why my heart is so heavy on this day. 🙏🏻💗
Jun 01, 202004:47
Finding Your Why

Finding Your Why

“Two of the most important days of your life - the day you were born and the day you found out why.” Mark Twain. A simple way to get clear on how you want to show up for yourself and others.
May 25, 202010:44
Why Representation and Diversity Matters - Interview with Taffanee Keys

Why Representation and Diversity Matters - Interview with Taffanee Keys

An inspiring interview with our second recipient of our People of Color Scholarship - Taffanee Keys. An attorney, philanthropist and avid marathon runner, she shares how yoga has changed her life and how she is ready to give back to her community as a yoga teacher.
May 04, 202020:58
Interview with Marquese Martin-Hayes, recipient of our first People of Color Scholarship.

Interview with Marquese Martin-Hayes, recipient of our first People of Color Scholarship.

We acknowledge the lack of diversity and representation in the world of yoga and we are committed to changing the landscape. Marquese shares his teacher training journey as the first recipient of The Hot Room Leadership Institute People of Color Scholarship.
Apr 26, 202028:17
How Matthew Feltrop Is Leading The Patachou Foundation To Serve More Meals Than Ever

How Matthew Feltrop Is Leading The Patachou Foundation To Serve More Meals Than Ever

An inspiring interview with Executive Director of The Patachou Foundation, Matthew Feltrop. Learn more about how he has led his team to pivot quickly and make a huge impact during this challenging time.
Apr 19, 202022:42
Talking All Things Yoga and Coffee With Stephen Hall

Talking All Things Yoga and Coffee With Stephen Hall

A fun episode with the Founder of Tinker Coffee, Stephen Hall. We talk about how yoga has impacted his life, the birth of Tinker Coffee and how he is navigating his business and team through the Covid pandemic.
Apr 14, 202021:15
Transform Your Life With A Growth Mindset With Arvie Anderson

Transform Your Life With A Growth Mindset With Arvie Anderson

Get inspired by what has opened up for Arvie Anderson as a result of living his life with a growth mindset.
Apr 07, 202023:22
How To Change The Trajectory Of Your Life with Natasha Rankin

How To Change The Trajectory Of Your Life with Natasha Rankin

Hear Natasha’s inspiring story on how her yoga teacher training changed the trajectory of her life.
Apr 02, 202019:40
Create A Powerful Home Practice With Halle Miroglotta

Create A Powerful Home Practice With Halle Miroglotta

Halle Miroglotta (E-RYT 500) shares why everyone should start a home yoga practice and the tips to keep yourself accountable for showing up on your mat everyday.
Mar 27, 202017:35
Benefits of a Home Practice vs Hot Yoga with Chelsea Young

Benefits of a Home Practice vs Hot Yoga with Chelsea Young

Chelsea Young from Nashville, TN joins us for a conversation about how to build your own hot room in your bathroom and how a home practice will change and up level your hot yoga practice.
Mar 26, 202017:46
High Performance Habits with Shawn Scott

High Performance Habits with Shawn Scott

As an Attorney, Mom, Wife and Yoga Teacher, Shawn Scott shares her simple habits so that she can show up as her most powerful self during this challenging time.
Mar 26, 202017:27
5 Simple Tips To Living Your Best Life

5 Simple Tips To Living Your Best Life

Laura Burdick, Sales and Operations Director of The Hot Room shares her top 5 simple tips that we must start doing today in order to live our best life.
Mar 26, 202015:22
Live Your Life With More Intention

Live Your Life With More Intention

What does it mean to live your life with more intention? Grab a pen and paper and join Hye Jin for an exercise that will leave you inspired to change how you show up for yourself, for others and ultimately the world.
Mar 26, 202007:08
The Story Behind The Hot Room with Ashish and Hye Jin Kalgaonkar

The Story Behind The Hot Room with Ashish and Hye Jin Kalgaonkar

Be inspired by Hye Jin and Ashish Kalgaonkar as they share all the ups and downs in their journey towards opening The Hot Room. Everything worthwhile in your life is uphill. Do the work and be on a mission everyday to work toward making your goals a reality.
Mar 26, 202020:27
Get Out Of Your Own Way

Get Out Of Your Own Way

How it all started...
Mar 25, 202004:21
March 25, 2020

March 25, 2020

Mar 25, 202000:50