The Hot Seat with PFG
By Iris Perez
Polk County’s Bilingual Podcast, The Hot Seat with PFG. We get down and hot on topics that matter most to your business.
Vamos hablar mi gente! Somos un podcast bilingue, La Silla Caliente. Nos ponemos al tanto de los temas importantes para su negocio.
Vamos hablar mi gente! Somos un podcast bilingue, La Silla Caliente. Nos ponemos al tanto de los temas importantes para su negocio.
The Hot Seat with PFGJan 08, 2022
00:00
10:54
She Has Goals: Eating Healthy on a Budget
Today we sat down with the amazing Chesca of Highlight Nutrition instagram.com/highlight_nutrition and we discussed how you can eat healthy on a budget. We understand how hard it can be to not only to eat healthy but coming up with fun meal prep ideas can be a struggle too! We are here to make that a little easier. Make sure to follow us on Instagram(instagram.com/pfg.nutrition) for ideas on healthy food, workout routines and more.
Remember to eat healthy you don't need a lot of knowledge or budget just an open mind and the desire to want to make better choices.
Aug 22, 202327:13
Celebrate what Matters: Business Matters
Today we are joined by Ana Rivera the President of the Puerto Rican/Hispanic Chamber of Polk County. Ana has been a successful business woman and the President of the chamber for 15 years! Make sure to find more information about the chamber at www.prhccpc.com/about-us.html
Mar 21, 202239:04
The Heart Behind The Business: Love Thy Self
Many times we can easily come up with reasons why we don’t like ourselves but how easy is it for you to come up with reasons why you love yourself? I use to struggle with this daily and I wanted to share some tips with you on how to learn how to Love Thy Self! Make sure to follow us on social media and visit our website for a list of events at www.perezidentialfamily.com
Feb 28, 202227:35
The Heart Behind The Business: Love What You Do
This is a special day we celebrate 1 year in Business. We could not have done it without you all! Thank you for all the love and support! Make sure to check out and subscribe to our website for events and info at www.perezidentialfamily.com
Feb 22, 202230:18
The Heart Behind the Business: Men on a Mission
During this Episode we got the privilege of chatting with my hubby aka Mr. Perezidential (www.perezidentialfamily.com) Victor Marrero aka Mr.Kairos (www.Instagram.com/Kairos.nutrition) and Hector Cedeno aka Mr. Me & Mom (www.Instagram.com/meandmom_2020) These men are truly our backbone.
Feb 18, 202239:17
No Drama Just Dramatic Results: Branding Matters
Our last Episode of this Series! We talk with the amazing 863 Photography about the importance behind your branding images. You can find her on Instagram at www.Instagram.com/863.photography
Jan 31, 202230:51
No Drama Just Dramatic Results: Keeping Up With Trends
This week we discuss why it’s important to keep up with the trends, how to keep up with them, and we shared a few tools with you! Make sure to join us every Monday morning for a new episode. We are almost wrapping up our first month and are extremely grateful for all the love and support we have gotten from you all! Gracias mi gente! Follow us Instagram www.Instagram.com/perezidentialfamily
Jan 24, 202222:26
No Drama Just Dramatic Results: Influencers & Marketing
Today we traveled to Lakeland to meet local Influencer and realtor Nikki_the realtor. She shares with us a little about her and how she “accidentally” became an influencer and the impact it has had in her career. Make sure to follow her on Instagram at instagram.com/nikki_therealtor
Jan 18, 202234:07
No Drama Just Dramatic Results: Stages of Small Business Growth
Have you taken the time to analyze what stage your business is in? Are you stuck and need help in your current stage? If yes make sure to reach out to us for help. www.perezidentialfamily.com
Jan 10, 202229:53
No Drama Just Dramatic Results: Stuck in Traffic
Stuck in I4 traffic and wanted to use my time wisely! This is just a quick bonus episode I wanted to share with you all!
Jan 08, 202210:54
No Drama Just Dramatic Results: Latinas in Business
How exciting our first live Podcast with amazing guests. Join your host Iris Perez along side Ashley, Dari, Heriana, Yashira, & Suz, as they share with you some of the obstacles they have overcome to become successful in their first year of business. Vamos mi gente!
Jan 04, 202250:16
Welcome to The Hot Seat with PFG
Quick intro to The Hot Seat with PFG. La silla calient! This is just a quick intro to say hola to all of our followers. Podcast officially launches January 2022!
Dec 16, 202105:13
The Hot Seat with PFG
What make you uncomfortable? Why are you stuck? Have you given up the things that challenge you? If you said yes you should listen!
Dec 16, 202100:60