The H Podcast | an Honest conversation about Health, Hemp, & Happiness |
By Delight Cafe
The H Podcast | an Honest conversation about Health, Hemp, & Happiness |Nov 18, 2021
The H - Featuring Kevin Burk
This is The H: A conversation about Health, Hemp, and Happiness! With your host: Brandon Croucher! On this episode, Brandon will be interviewing our special guest: Kevin Burk Kevin B. Burk is the Headmaster of The Real Astrology Academy, which provides astrology information, education, and training to astrologers and astrology students around the world. He has been counseling as an astrologer since 1998, teaching astrology since 2000, and is the author of 12 books (and counting), including two textbooks on how to interpret the natal chart and a series of books on understanding and improving human relationships. https://therealastrology.com/ https://therealastrology.com/play https://www.facebook.com/RealAstrology https://www.youtube.com/c/TheRealAstrologyAcademy It’s going to be a great episode on Delight’s Digital Cafe! http://www.delightcafe.com #delightsdigitalcafe #delightcafe #delightcafecbd #theh #healthhempandhappiness #podcast #positivity #talk #delight #talkshow
The H - Featuring Catherine Ewing
This is The H: A conversation about Health, Hemp, and Happiness! With your host: Brandon Croucher!
On this episode, Brandon will be interviewing our special guest, Catherine Ewing.
Catherine Ewing, LCSW, MDiv is a Women’s Transformation Mentor, TEDx speaker and EFT Practitioner. An expert in trauma, Catherine blends science, psychology, metaphysics and spirituality to help clients heal, awaken and transform.
https://www.sacredheartalchemy.com/
It’s going to be a great episode on Delight’s Digital Cafe! http://www.delightcafe.com #delightsdigitalcafe #delightcafe #delightcafecbd #theh #healthhempandhappiness #podcast #positivity #talk #delight #talkshow #justchatting
The H - Featuring Matt Caruana
This is The H: A conversation about Health, Hemp, and Happiness! With your host: Brandon Croucher!
On this episode, Brandon will be interviewing our special guest, Matt Caruana.
I had what looked perfect on the outside, although what I held to myself was a very different story... I fell to pieces when I hit rock bottom. Severely scaring and shocking those around me. I'm a Paraplegic Due to my Suicide Attempt at 16, Now 5 Years Later, l Live With a Transformed Mindset. I pass on the lessons I've come to learn to inspire others to pick up and see the beauty behind their broken pieces so they too can bounce back.
I live as a Mental Fitness Facilitator to Inform, Inspire and Influence Others' Mindset for Them to Positively Change Their Lives. https://www.mattcaruana.com/ https://www.instagram.com/mattshares/
It’s going to be a great episode on Delight’s Digital Cafe! http://www.delightcafe.com #delightsdigitalcafe #delightcafe #delightcafecbd #theh #healthhempandhappiness #podcast #positivity #talk #delight #talkshow
The H - Featuring Callen McGibbon
This is The H: A conversation about Health, Hemp, and Happiness! With your host: Brandon Croucher!
On this episode, Brandon will be interviewing our special guest, Callen McGibbon. My life started with a single mom in a Trailor park in Northern Ontario Canada. Obviously living in a house on wheels in -20 weather creates some challenges. Like my mom crawling under the trailer with a propane torch thawing out the water lines so we can have water.
Fast forward to my career and first passion, strength and conditioning. Somehow I have ended up winning three gold medals as a strength coach for Canada as well as multiple gold medals as a member of the coaching team for Canada's special Olympics powerlifting team. In the middle of all that I have started 3 companies, 1 failed, 1 is great and my most recent one is a fast growing tech company operating in 3 countries now. How I even got into tech is ridiculous considering I never owned a cell phone until 2010.
Of course during all of this I have a family, 4 kids best wife in the world and a dog. Our youngest child was born with a macro/micro lymphatic malformation which landed her and my wife in the hospital fighting for their lives for 8 weeks, but all in all, they are happy healthy and my inspiration in life. I share this as it is a experience that has helped shape my character and love for life.
https://reperformanceapp.com/
It’s going to be a great episode on Delight’s Digital Cafe! http://www.delightcafe.com #delightsdigitalcafe #delightcafe #delightcafecbd #theh #healthhempandhappiness #podcast #positivity #talk #delight #talkshow #justchatting #hemp #life
The H - Featuring Aylesa Kanski
This is The H: A conversation about Health, Hemp, and Happiness! With your host: Brandon Croucher!
On this episode, Brandon will be interviewing our special guest, Aylesa Kanski.
Trauma and joy go hand in hand to create who I am as an author, mother, and Overcomer. I believe in the power of storytelling to break generational trauma cycles, and am thankful to those who helped me by sharing their stories. Joy is my favorite way to build resiliency, especially in the face of CPTSD and medical trauma. Empowering women to trust their inner voice is a passion. I love connecting with others to spark dialogue because energy is contagious. “Armor of Joy” (expected publication May 2022 with New Degree Press).
It’s going to be a great episode on Delight’s Digital Cafe!
http://www.delightcafe.com #delightsdigitalcafe #delightcafe #delightcafecbd #theh #healthhempandhappiness #podcast #positivity #talk #delight #talkshow #justchatting #hemp #life
The H - Featuring Rennie Elvin & Miss Carly
This is The H: A conversation about Health, Hemp, and Happiness! With your host: Brandon Croucher! On this episode, Brandon will be interviewing our special guest, Rennie Elvin & Miss Carly Rennie did a benefit for a friend that was murdered in March 2021. After he paid off his funeral he had some extra money so he decided to donate it to charity. Ever since he's been volunteering and helping. Looking into the eyes of those who once thought they were hopeless and now seeing hope in their eyes, is priceless. Rennie also had his own non profit Profit named The Brotherhood Bikes Project in which he started in 2012. Now he simply helps bikers that are in need of repair or maintenance on their motorcycle. Rennie loves helping and serving Miss Carly and her family decided to open their dining room table up to feed the hungry and homeless in our neighborhood. Since then, they have grown exponentially, being able to feed as many as 1,000 people a day sack lunches, while still staying small and intimate. They feed people 24/7 right out of their home and meet with people in crisis to troubleshoot their situation offering resources and assistance. Many people come here because they aren't ready, or comfortable going elsewhere. For that reason they are able to help the most vulnerable in their community such as human trafficked women, those fleeing domestic violence, the chronically homeless, and those living in the grip of addiction. They break down barriers for people and pride their selves on acting fast at providing real-time emergency solutions to people who have fallen through the cracks. They work hard to get people into drug treatment rapidly, as well...usually within 24-36 hours and they have a 99% success rate doing so. They are a big imperfect family of volunteers, servant-hearted individuals who have decided to be of service to those in need. They receive people with open arms and do not judge anyone for any reason at all, but they are tough when we need to be….they feed and care for people with unconditional love with a side of sass. https://www.misscarlys.org/ It’s going to be a great episode on Delight’s Digital Cafe! http://www.delightcafe.com #delightsdigitalcafe #delightcafe #delightcafecbd #theh #healthhempandhappiness #podcast #positivity #talk #delight #talkshow 🛑 STOP 🛑 When was the last time you asked yourself what YOU want? Take a moment today to plant those seeds of joy, love, patience, and appreciation in someone's life. We are all on this Earth together, not one of us can alter the past, but all of us together can change the future. Let's change the 🌎 together! Join our community, at www.delightcafe.com and don't forget to 'LIKE' 👍 'comment' 🗣️ & 'SHARE'. 📤 YouTube: https://www.youtube.com/DelightsDigit... Facebook: https://www.facebook.com/DelightsDigi... Instagram: https://www.instagram.com/DelightsDig... Twitter: https://www.twitter.com/DelightsDigit... Spotify: https://open.spotify.com/show/7AxgCoA... Apple: https://podcasts.apple.com/us/podcast... Anchor: https://anchor.fm/thehpodcastcle iHeartRadio: https://www.iheart.com/podcast/269-th... Google maps: Delight's Digital Cafe (216) 438-0383 https://maps.app.goo.gl/evZa6qTCX7jJg…
The H - Featuring Pamela Jacobsen
This is The H: A conversation about Health, Hemp, and Happiness! With your host: Brandon Croucher!
On this episode, Brandon will be interviewing our special guest, Pamela Jacobsen. Pamela runs a women's cannabis chamber of commerce. https://womenscannabischamberofcommerce.com/
It’s going to be a great episode on Delight’s Digital Cafe! http://www.delightcafe.com #delightsdigitalcafe #delightcafe #delightcafecbd #theh #healthhempandhappiness #podcast #positivity #talk #delight #talkshow
🛑 STOP 🛑
When was the last time you asked yourself what YOU want?
Take a moment today to plant those seeds of joy, love, patience, and appreciation in someone's life. We are all on this Earth together, not one of us can alter the past, but all of us together can change the future. Let's change the 🌎 together!
Join our community, at www.delightcafe.com and don't forget to 'LIKE' 👍 'comment' 🗣️ & 'SHARE'. 📤
YouTube: https://www.youtube.com/DelightsDigit...
Facebook: https://www.facebook.com/DelightsDigi...
Instagram: https://www.instagram.com/DelightsDig...
Twitter: https://www.twitter.com/DelightsDigit...
Spotify: https://open.spotify.com/show/7AxgCoA...
Apple: https://podcasts.apple.com/us/podcast...
Anchor: https://anchor.fm/thehpodcastcle
iHeartRadio: https://www.iheart.com/podcast/269-th...
Google maps: Delight's Digital Cafe (216) 438-0383 https://maps.app.goo.gl/evZa6qTCX7jJg…
The H - Featuring Dr. Robert Melamede
This is The H: A conversation about Health, Hemp, and Happiness! With your host: Brandon Croucher!
On this episode, Brandon will be interviewing our special guest, Dr. Robert Melamede. Our guest has a Ph.D. in Molecular Biology and Biochemistry from the City University of New York. Dr. Melamede retired as Chairman of the Biology Department at the University of Colorado, Colorado Springs in 2005, where he continues to teach and research cannabinoids, cancer, and DNA repair. Dr. Melamede is recognized as a leading authority on the therapeutic uses of cannabis and has authored or co-authored dozens of papers on a wide variety of scientific subjects.
Dr. Melamede also serves on the Editorial Board of The Journal of the International Association for Cannabis as Medicine, the Scientific Advisory Board of Americans for Safe Access, Sensible Colorado, Scientific Advisor for Cannabis Therapeutics as well as a variety other of state dispensaries and marijuana patient advocacy groups.
It’s going to be a great episode on Delight’s Digital Cafe! http://www.delightcafe.com #delightsdigitalcafe #delightcafe #delightcafecbd #theh #healthhempandhappiness
🛑 STOP 🛑
When was the last time you asked yourself what YOU want?
Take a moment today to plant those seeds of joy, love, patience, and appreciation in someone's life. We are all on this Earth together, not one of us can alter the past, but all of us together can change the future. Let's change the 🌎 together!
Join our community, at www.delightcafe.com and don't forget to 'LIKE' 👍 'comment' 🗣️ & 'SHARE'. 📤
YouTube: https://www.youtube.com/DelightsDigit...
Facebook: https://www.facebook.com/DelightsDigi...
Instagram: https://www.instagram.com/DelightsDig...
Twitter: https://www.twitter.com/DelightsDigit...
Spotify: https://open.spotify.com/show/7AxgCoA...
Apple: https://podcasts.apple.com/us/podcast...
Anchor: https://anchor.fm/thehpodcastcle
iHeartRadio: https://www.iheart.com/podcast/269-th...
Google maps: Delight's Digital Cafe (216) 438-0383 https://maps.app.goo.gl/evZa6qTCX7jJg…
The H show | BrianSachetta
Brian Sachetta. Our guest is the author of the "Get Out of Your Head" book series, a collection of personal development works focused on helping readers overcome various forms of mental illness. The first entry in that series, "Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety," was released in 2018.
The H show | Tracy Del Vecchio
After losing her 20-year-old daughter Olivia red to a drunk driver in May 2018 along with her two surviving daughters Nicole and Stephanie is a powerhouse of women she cannot only honor Olivia's spirit of giving they seek to educate young people about the dangers of drunk and impaired driving. The mission of the live read foundation is to educate, inspire and encourage people to choose kindness, exercise compassion, and bring out the best in humanity. We reward good citizenship each year with a $5000 scholarship.
🛑 STOP 🛑 When was the last time you asked yourself what YOU want?
Take a moment today to plant those seeds of joy, love, patience, and appreciation in someone's life.
We are all on this Earth together, not one of us can alter the past, but all of us together can change the future.
Let's change the 🌎 together!
Join our community, at www.delightcafe.com and don't forget to 'LIKE' 👍 'comment' 🗣️ & 'SHARE'. 📤
YouTube: https://www.youtube.com/DelightsDigit...
Facebook: https://www.facebook.com/DelightsDigi...
Instagram: https://www.instagram.com/DelightsDig...
Twitter: https://www.twitter.com/DelightsDigit...
Spotify: https://open.spotify.com/show/7AxgCoA...
Apple: https://podcasts.apple.com/us/podcast...
Anchor: https://anchor.fm/thehpodcastcle
iHeartRadio: https://www.iheart.com/podcast/269-th...
Google maps: Delight's Digital Cafe (216) 438-0383 https://maps.app.goo.gl/evZa6qTCX7jJg...
Hard To Kill w/ Drew Dickson
Sponsored by Delight Cafe.
Drew Dickson is an MMA fighter (7-1) out of North Ridgeville, OH. He is also a connoisseur of health/wellness and biohacking that's unafraid to push his limits both mentally and physically. Drew is a very curious individual in the constant pursuit of knowledge to better himself and those around him. Outside of fighting and health, Drew is also an avid skydiver, holding his license with over 30 jumps to his name in just a few years. Truly a unique person in his own right, this is a fun conversation that touched on his journey, being "hard to kill", and how he'd like to leave an impact.
Driven By Artistry w/ Christopher Sav aka Ripstud
Sponsored by Delight Cafe.
Today we are joined by Ripstud (Chris Sav), an artist in many ways. Rip spends much of his time drawing, and streaming his work via Twitch. Not only is he a digital artist, but he is practicing animation alongside being an avid gamer. Rip is an interesting guest in many ways and is the creator of the Delight Comic that you may have seen on our Instagram and Facebook.
Crime & COVID w/ DJ Simia
David (DJ) Simia is a local police officer, Cleveland sports fan and dog owner. He has been on the frontlines since the COVID outbreak and caught the illness himself. In the conversation he talks about his experience as an officer during this & catching and dealing with the coronavirus.
Capturing The Forgotten w/ Johnny Joo & Ryan Tankersley
Sponsored by Delight Cafe.
Today we are joined by photographers Ryan Tankersley and Johnny Joo. This talk was a lot of fun as we cover some fun photography stories, Ryan being a twitter troll, and Johnny's biggest influence as a creative.
Good Culture and A Legacy w/ Emil Gamidov
Sponsored by Delight Cafe.
Today we were joined by Emil Gamidov. Emil is the founder and president of Onyx Health Club, a gym focused on being the gym for anybody and having an inviting environment. There are currently 7 locations throughout NE Ohio and there are hopes to take the gym nationwide on the back of Emil's system based on pristine equipment, sound culture, and the drive to be better than any competitor out there. In this conversation we talk about Onyx, some of our takes on business/life, and leaving your mark on the world.
Life 360 w/ Bobby Kaleal
Sponsored by Delight Cafe.
Today we are joined by health, strength, nutrition and life aficionado, Bobby Kaleal. Bobby is best described as a swiss army knife - having a ton of tools at his disposal by way of varying paths and life experiences. He began as an emergency medical technician, moving to massage therapy, and then set his roots in sports medicine. We talk about his path to where he is now, training the mind at a young age to influence positive change, and people finding their "spark" in life.
Writing Your Own Life Story w/ Gavin Lovejoy
Sponsored by Delight Cafe.
Today we are joined by a good friend of Jerald's, Gavin Lovejoy. Gavin is a fellow Kent State University Grad that tried his hand at the corporate world before realizing it wasn't for him. In pursuit of living life by his own accord, Gavin began working for himself under Lovejoy Interior, his families very own interior remodeling company. Gavin details his road to making the jump to LJI, and we discuss being self aware and finding your work through who you are.
Searching For Salvation w/ Sean Daugherty
Sponsored by Delight Cafe.
Today we are joined by Sean Daugherty, a combat sports veteran having fought in UFC 2, the first Ohioan to do so, and a great mind in regards to the human experience and mastering oneself. Sean talks about how he came into the opportunity to fight in the UFC near its inception, how we view life versus reality, and how marijuana and CBD has helped him much more physically and mentally compared to prescription medication.
The Guitar or My Life w/ Logan Bruce
Sponsored by Delight Cafe.
Today we are joined by Logan Bruce, a musician from Amherst, OH that uses his music to share his journey and inspire others. Logan talks about his struggle with addiction, how it stemmed from acceptance from others, and how his guitar saved his life. This is a fun, lighthearted conversation that touches on real life issues that many of us are familiar with ourselves or through a loved one. Logan currently has over 10k monthly listeners on Spotify and over 80k followers on his Facebook Page.
Overcoming Odds w/ Oleg Lougheed
Sponsored by Delight Cafe.
Growing up in poverty, suffering from never having met his father, and being adopted from Russia at the age of 12, Oleg Lougheed understands adversity very well. He's also incredible adept at overcoming it. Through all of this and other early life experiences, Oleg created Overcoming Odds, an organization aimed at raising awareness within the foster care community by way of storytelling. In this conversation we dive into the details of some of his experiences as well as touching on education and societal expectations.
Never Stop w/ Nashi Catron
Sponsored by Delight Cafe.
Today we are joined by Nashi Catron, a former mixed marital artist and current professional QB that refuses to let external circumstances rule her story. Nashi has also pursued work in cyber security, one of the most male dominated industries in the world, along her way to continually showing that she can do anything she sets her mind to.
Many Paths w/ Nick Holdreith
Sponsored by Delight Cafe.
Our guest, Nick Holdreith, works in Stem Cell Biology to improve treatments for blood-based diseases. He talks about research into that area, his take on COVID-19, and the paths he's taken as he attains a PhD.
Dominating as a Woman w/ Maria Fautali
Sponsored by Delight Cafe.
Maria Fautali is a professional woman's football player for the Cleveland Fusion and a former pro power lifter. Her journey began in a small town where she never quite felt she belonged. Maria made her way to northeast Ohio, not only putting herself through school, but striving for greatness in areas that are seen to be more male-dominated. Maria is a close friend and inspiration as she continues to pave the way for woman everywhere with her continued work as a whole, and specifically within diversity and inclusion.
Creative Process w/ John Bruton
Sponsored by Delight Cafe.
On this episode we are joined by Cleveland area comedian, John Bruton. We discuss Creative Process, an organization he is heading up that looks to give kids and young adults the opportunity to explore the different roles within entertainment outside of being a performer - as well as bouncing around to talk about some of the issues facing us all, including the President Elects. John also has his own podcast here on Spotify, it's called Friday Late Show.
Gritty From Cleveland w/ Jordan Michael
Sponsored by Delight Cafe.
Jordan Michael is a Cleveland area rapper and gamer that started #MentalHealthMonday - an opportunity for anyone to come out and speak up about whats going on with them without receiving judgement. This episode not only dives in mental health, but gaming and music to make for a diverse and important episode.
Homeless Hookup CLE w/ Dean Roff
Sponsored by Delight Cafe.
On this episode of The H we are joined by the founder of Homeless Hookup CLE, Dean Roff. Dean, having experienced homelessness himself, is very passionate about working to help provide a better quality of life for the homeless in Cleveland, OH by providing food & water, clothing, hygiene packs, haircuts and even a "Date Night for the Homeless". Tune in to hear Deans story and what you can do to help him on his mission!
Homeless Hookup CLE is housed under and supported by Thrive Peer Support.
Humble w/ Bobby Berg
Sponsored by Delight Cafe.
On this episode of The H, we are joined by Youth Behavioral Specialist, Motivational Speaker and host of the StudentFyre Podcast, Bobby Berg. Bobby details what he does as a behavioral specialist, talks about his own fears in motivational speaking, and tells the heart wrenching story of why he is the person that he is today.
Homeless w/ Tony Eros
Sponsored by Delight Cafe.
Tony turned what most people see as a time to give up as a motivator to strive for more. In this episode of The H, we sit down with Tony Eros of World Gym in Brooklyn, OH as he talks about being homeless, overcoming adversity, and living to be a better man for himself and his daughter.
Hahaha w/ The Guiltless Podcast Guys
Brought to you by Delight Cafe.
On this Episode of The H we are joined by the founders of The Guiltless Podcast, Joe Burdon and Bryan Sternik. Comedy, Depression, Teenage Mutant Ninja Turtles - this talk may be lacking some brain cells but what it's not lacking is laughs. Tune in for what was such a fun show and as always, Fuck Joe!
Help (Yourself and Others)
Brought to you by Delight Cafe.
On this Episode of The H we are joined by Jay Alexander (@limitless__potential) where we talk about his journey to living life by his own accord and why its important to not only help yourself, but to live to help others.
Helping Paws
Brought to you by Delight Cafe
Brandon sits down with the director and founder of Wags 4 Kids, a Cleveland, Ohio nonprofit that has inmates train service dogs for a family of kids with special needs. Join us in understanding the struggles from one of the families who benefits and love this none profit gem.
Holes- Bagel Holes
S2- Hospitality
Follow Olivia @liv_transformed on Instagram
S2 Helping
Sponsored by Delight Cafe
Brandon sits down with NYC schools special needs psychologists, and discuses the challenges parents are facing now being Mom, Teacher, Caregiver, Chef, and so much more. Olivia Wetter provides parents helpful tools at home to help keep the family Calm, Balanced, and Delighted.
Follow Olivia at @liv_transformed on Instagram
Healthy
Brandon sits down with, F*** Joe, MMA fighter Jerald Spohn, bodybuilder Chris Tripp Jr., and American Ninja Warrior competitor Eric Zito. The guys explain their challenges of diet, exercise, and mental health from a professional athletes' perspective, during a crisis.
Happy
The H Podcast brought to you by Delight Cafe CBD
Home
Brandon sits down with Dave Moore, an entrepreneur, father, husband, and stuck at home! Dave gives his advice on how to handle business, family, and staying calm, during the COVID-19 crisis.
Habits (Getting Into A Better Routine)
Brought to you by Delight Cafe CBD.
Follow our guest Chris at @siponsunshine
Ep 5: (Head strong) CBD and Mental Health
Brought to you by Delight Cafe
In this episode of "The H" we have a conversation with Alexis and Jordan, who is a passionate musician, who talks about how to develop your support system, emphasizing that being vulnerable is okay.
Keep up with Jordan @morgdanjichael
Keep up with Alexis @lenscapkid
Ep 4- (Hurdles) The struggles of eating healthy
Brought to you by Delight Cafe
Today on this episode of the H, we will be talking about the importance of how your mindset plays into your lifestyle choices such as eating, fitness and wanting to better yourself. With today's guests, Jillian Harris and Joe.
Follow Jillian at @ghealthmin http://gillianshealthminute.com
Ep 3- (Hip-hop / Hilarious) how to handle life in different opportunities.
Brought to you by Delight Cafe
Today your host, Brandon Croucher talks to battle rappers, Bobby and Jay Hunter about their battle rapping experience, how they grew up with hip hop and how it has an impact on them and what influenced them to get into rapping.
Keep up with Bobby @bobby_ohmygawd
Keep up with Jay Hunter @a_junter and on Facebook
Ep 2: (Hitting) MMA, Anger, CBD, and health
Brought to you by Delight Cafe
In this episode of "The H" we talk to guest host, Gerald Spohn who has a passion for fitness and CBD. He explains the importance of baby steps when it comes to obtaining your fitness goals and how CBD helped him in the long run.
Keep up with Gerald @jeraldspohn
Ep 1: (Hemp) An honest conversation about the lies happening around CBD & the government
Hello and welcome to the first episode of the H podcast. Today your hosts, Brandon and Courtney, have an honest conversation about the lies that are happening around CBD and the government.
Keep up with Brandon @bfromcle
The H Podcast - Trailer
Welcome to the H Podcast! This is where we will discuss the unanswered questions about CBD by a trusted source by your host, Brandon Croucher who is the CEO and founder of Delight Cafe.