It's interesting to see what people who do well have in common but it's also useful to explore what puts barriers between us and being the version of ourselves that we want to be. For my life growing up unacknowledged mental health problems is something that carried to my adult years. I'll discuss this and more in this solo cast.

For further reading on personality disorders: https://www.psi.uba.ar/academica/carrerasdegrado/psicologia/sitios_catedras/practicas_profesionales/820_clinica_tr_personalidad_psicosis/material/dsm.pdf

see this article https://login.dcu.idm.oclc.org/login?qurl=https://www.tandfonline.com%2fdoi%2ffull%2f10.1080%2f15332980802072447 for an approach to helping immigrants with mental health concerns.

Also Forbes Article on mental health attitudes in developing countries https://www.forbes.com/sites/davidebanis/2019/01/24/mental-illness-is-the-most-neglected-health-problem-in-the-developing-world/?fbclid=IwAR0Iui9ag5_4BgYwwyOfO9JlHVG0-x0Ov4JssDLypOddQd-UInMmuI2KLGs#3b49ea0a1db4

You are a lot more complicated than you think! - My Rode Cast Entry 2020

The Immigrant's JourneyBy Carmen NetaJun 08, 2020