The Manifest Edit | Mindset & Manifestation Podcast
By Efia Sulter
Each week join mindset coach, Efia Sulter, as she shares strategies to stop playing small, awaken your innate magic, and expand your current reality. While glimpsing into her personal journey and thought-provoking insights (read copious pop culture references) along the way.
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The Manifest Edit | Mindset & Manifestation PodcastJan 03, 2021
Answering Your Burning Mindset Questions Pt.1 | 190
How I Manifested My Bali Trip & $$$ In Free Experiences | 189
I'm back from Bali and ugh WHAT an adventure it was. In this episode, I'm recapping some highlights of my trip and sharing two of the key lessons that I applied to manifest free travel, accommodation & experiences.
IMPORTANT LINKS
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
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3 Tests From The Universe To Shift Your Self Concept | 188
Lately, have you been feeling like the universe is testing you?
Like recently there's been challenge after challenge and you just can't quite seem to catch a break?
I used to constantly question why I was being tested or challenged, and my mindset on this has since dramatically shifted.
So join me for this episode where I break down three tests you can expect to receive from the universe as you shift your self-concept and redefine your identity.
IMPORTANT LINKS
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
QUEEN OF THE QUANTUM BUNDLE
efiasulter.com/queen-of-the-quantum
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My Best Friend Interviews Me + Spills My Secrets pt 2. w/ Tania Pownall | 187
In this week's episode, my best friend Tania is back on the show to spill my secrets! We talk 'icks', the power of connection and the unexpected challenges of being self-employed and building a business in integrity.
Listen to episode 49 for part one
IMPORTANT LINKS
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Unexpected Sign You're Shifting To A New Timeline | 186
In this week's episode, I'm breaking down the unexpected way you're be being called to shift your current timeline.
Through an exploration of quantum mechanics, parallel universes and the concept of time itself you'll learn how to hear the call AND what to do about it.
IMPORTANT LINKS
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
QUEEN OF THE QUANTUM BUNDLE
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The Secret To ALWAYS Receive Princess Treatment In Life | 185
I'm sharing why this shift increases your capacity for first class experiences and most importantly enables you to not only call in your desires, but also increase your capacity to HOLD them - as every princess should! IMPORTANT LINKS
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5 Limiting Mindsets That Keep You Trapped In Victim Mentality | 184
Are you the creator of your future or victim of your circumstances?
This episode explores the unexpected ways you may have been playing into victim mentality in your life and the mindsets to release in order to truly change.
IMPORTANT LINKS
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
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Why Your Manifestation Routine Sucks (+ how to fix it) | 183
Manifestation routine feeling meh, blah or boring? Can't seem to understand where you're going wrong or why things don't seem to be working?
In this episode, I'm sharing the scoop behind why your manifestation routine probably sucks and how you can transform it to create a lifestyle you are next-level obsessed with
IMPORTANT LINKS
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
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Feeling Inspired? Here's Why I'm Calling You Out | 182
One of the biggest unexpected roadblocks in manifestation can come from all the things we think we're SUPPOSED to be doing or feeling?
So in this episode I'm breaking down why inspiration is not always a good thing... and what to do about it!
IMPORTANT LINKS
OWN YOUR SHIFT MASTERCLASS & WORKBOOK $49 [sale ends 19/03]
efiasulter.com/own-your-shft/
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How To Overcome Your Fear Of Being Seen | 181
Recently have you been feeling afraid to show up fully?
Whether that's being scared to hit the post button, or share your message freely I'm sharing why hiding from the spotlight is a massive disservice and how to overcome it so you can get into momentum.
IMPORTANT LINKS
OWN YOUR SHIFT MASTERCLASS & WORKBOOK $49 [sale ends 19/03]
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
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5 Unconventional Things I'd Do To Become My Best Self | 180
Beautiful soul, lately have you been feeling called to rise to your soul's next chapter in life?
In this episode, I'm breaking down my *controversial* advice on how to get there and what I'd advise you to explore and invoke if you're currently on this journey.
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Is It An Abundance Block Or Is It A Scarcity Kink? | 179
Lately, have you felt that something is preventing you from fully reaching your potential? And that though while you know you're destined for big things you can never quite seem to fully get off the ground?
Well, it's time to stop breadcrumbing yourself and start asking the hard-hitting questions in this episode we're going DEEP.
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3 Steps To Manifest New Opportunities DAILY in 2024 | 178
Business owners and content creators this one's for you as I'm sharing with you the 3 simple steps you need to be taking to attract daily opportunities that will help you be booked and busy.
SAVE YOUR SPOT ON THE 1:1 COACHING WAITLIST
DM me ' waitlist' over on Instagram @alignwithefia to learn more and join the waitlist for 1:1 coaching opening in February/March 24.
MANIFEST & REFLECT WORKBOOK
efiasulter.com/product/manifest-reflect/
FREE TRAINING SERIES:
Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
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Let Go Or Be Dragged (How To Release Control) | 177
I'm going in-depth about one of the biggest surrender experiments I have experienced lately and why your focus on past investments secretly kills your creativity and joy.
It’s an episode I think every woman needs to listen to and honestly something I wish I’d actualised a lot earlier — I’m sure it would have saved a lot of confusion and frustration.
Taking a trust fall on your beliefs can be scary, but what’s even scarier is hedging your bets on the past instead of all that could be in store for you in the future.
SAVE YOUR SPOT ON THE 1:1 COACHING WAITLIST
DM me ' waitlist' over on Instagram @alignwithefia to learn more and join the waitlist for 1:1 coaching opening in February/March 24.
FREE TRAINING SERIES:
Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
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Want To 10x Your Results? Ask This Expansive Question | 176
To increase your results you need to expand your way of thinking. But to 10x your results you need to completely challenge how you've been showing up. I'm sharing a powerful question in this episode that will help you do both to dramatically change the trajectory of your goals in 2024.
SAVE YOUR SPOT ON THE 1:1 COACHING WAITLIST
DM me ' waitlist' over on Instagram @alignwithefia to learn more and join the waitlist for 1:1 coaching opening in February/March 24.
MANIFEST & REFLECT WORKBOOK
efiasulter.com/product/manifest-reflect/
FREE TRAINING SERIES:
Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
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IMPORTANT LINKS
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How To Actually Get What You Want In Life | 175
What would you say if I told you that manifesting your dreams is your birthright? In this episode, I'm breaking down three steps that will empower you to be bold in pursuing your dreams so that you can actually get what you want in life.
SAVE YOUR SPOT ON THE 1:1 COACHING WAITLIST
DM me ' waitlist' over on Instagram @efiasulter_ to learn more and join the waitlist for 1:1 coaching opening in February/March 24.
FREE TRAINING SERIES:
Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
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Delusion Is NOT The Solution (but this is) | 174
Unpopular opinion but when it comes to manifestation I don't believe that delusional confidence is needed to call your dreams into reality. So if you're looking to build your confidence in your abilities and your beliefs in 2024 this is the next-level mindset you should be embodying instead.
SAVE YOUR SPOT ON THE 1:1 COACHING WAITLIST
DM me ' waitlist' over on Instagram @efiasulter_ to learn more and join the waitlist for 1:1 coaching opening in February/March 24.
FREE TRAINING SERIES:
Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
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IMPORTANT LINKS
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How Instant Manifestation Delays Your Results | 173
Is microwave culture killing your dreams?
In this episode, I'm breaking down the key signs that you might be addicted to instant gratification as well as the shift in mindset that is key to getting into alignment and manifesting your dreams after you've been disconnected from your power.
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2024 Ins And Outs: Goodbye Tests, Hello Exploration | 172
HAPPY NEW YEAR! In the year's first episode, I'm breaking down what's hot (and what's not) for the year ahead. And the one thing you need to ask yourself first before creating your own ins and outs of 2024.
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Manifesting Your IT GIRL Energy [Bonus] | 171
"Alexa, play IT GIRL by Aliyah's Interlude."
It's time for another round-up episode and this collection is all about embodying your it girl energy. In the episode, I'll define what it girl energy is and why each episode demonstrates principles every it girl should follow to increase her magnetism.
PS: If you know 2024 is your year for more and you want to implement energetic shifts with deep impact I invite you to join us to continue the work inside The Becoming Her Collective.
This membership program is designed to support you as you recalibrate to your next-level reality and learn how to free yourself from the limiting identities and challenges that keep you feeling overwhelmed and stuck.
For a limited time only access my membership program the Becoming Her Collective and receive 20% off annual and bi-annual plans and 10% off monthly plans by CLICKING HERE Episodes Why We're Rejecting Straggler Energy In 2024 | 163 How To Shift Into Your Desired Reality Now | 154 High Maintenance Manifestation Habits That Are Actually Worth Your Time | 140 How To Reinvent Yourself In Your Twenties | 159 Are Your Investments Aligned With Your Goals | 138 JOIN THE MEMBERSHIP Becoming Her Collective FREE TRAINING SERIES: Unstuck: Deep Strategies To Manifest Your Dream Lifestyle IMPORTANT LINKS Let's stay connected: efiasulter.com | Instagram| TikTok Remember to review, subscribe, and share! ** Enjoyed this episode? Support the podcast here: ko-fi.com/efias
Best Ways I Invested In Myself In 2023 (Plus my top picks for 2024) | 170
Want to uplevel your growth and development in 2024 but have no idea where to begin? In this episode, I'm sharing what worked and what REALLY worked in 2023 so you can get inspiration on where to spend your time and energy in the year ahead.
PS: If you know 2024 is your year for more and you want to implement energetic shifts with deep impact I invite you to join us to continue the work inside The Becoming Her Collective.
This membership program is designed to support you as you recalibrate to your next-level reality and learn how to free yourself from the limiting identities and challenges that keep you feeling overwhelmed and stuck.
For a limited time only access my membership program the Becoming Her Collective and recieve 20% off annual and bi-annual plans and 10% off monthly plans by CLICKING HERE
Episodes Mentioned:
Best Ways I Invested In Myself In 2022 & My Top Reccomendations For 29223 | 117
The Best Investments I Made In 2021 | 58
FREE TRAINING SERIES:
Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
IMPORTANT LINKS
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5 Things I'm Doing Right Now To Manifest An EPIC Year | 169
I have absolutely ZERO chill which is why I'm fully in prep mode for 2024 in December... and why I think you should be too. In this episode, I'm breaking down the practices and actions that will set you up to call in the most epic year.
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3 Questions To Create A Life That Ignites Your Soul | 168
As the year draws to a close I'm sharing with you three powerful questions to reflect on the year gone by and to begin implementing in your manifestation strategy for 2024.
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Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
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How To Find Clarity During Confusing Times | 167
How do you find clarity amidst the confusion?
This episode is answering exactly that packed with actionable tips about where to go next on your journey to find the answers that you're looking for, as well as highlighting the key indicator that your soul already knows the way home.
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Being A Loser Is Killing Your Vibe | 166
Beautiful soul, it's time to stop feeling sorry for yourself and get out of that rut. In this episode, I'm exploring how your addiction to the struggle is keeping your dreams at arm's length AND what you can do to uplift your vibe and become the best version of yourself.
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Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
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Redefine Your Reality With These 5 Manifestation Cheat Codes | 165
What if manifestation didn't *actually* have to be that hard? In this episode, I'm sharing five major cheat codes I've helped my clients implement to aggressively change their results by simplifying their manifestation process. And now you can steal them too!
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Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
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How To Have Faith When You Have ZERO Evidence | 164
Ever get the feeling like nothing is f*cking happening? And that while you know keeping the faith is important for manifestation you're really struggling to find it without evidence?
In this episode, I'm breaking down the surefire way to get evidence that your manifestation is coming through and a bold, but effective, way to envision your dreams.
APPLY NOW FOR THE MANIFEST EDIT 1:1 MENTORSHIP
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FREE 4-PART TRAINING SERIES:
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Why We're Rejecting Straggler Energy in 2024 | 163
As we move into the next year we are protecting our energy BA-BY. This is why in this episode I'm diving deep into mindful relationships and why I believe in "keeping the graveyards empty".
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My Favourite Affirmation To Instantly Shift Scarcity Thinking | 162
The words you speak over your life have great impact, which is why today I'm sharing my favourite affirmation to speak over your life and transform your mindset from scarcity thinking to abundant thinking.
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Break These 5 Bad Habits To Stop Subconsciously Blocking Your Blessings | 161
Are you subconsciously blocking your blessings with your daily habits? In this episode I'm sharing some of the unexpected ways you may be preventing your dreams from manifesting AND what to do instead.
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FREE 4-PART PRIVATE PODCAST:
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30 Life Lessons I've Learned In 30 Years -Part 2 | 160
After turning thirty I'm sharing some of the powerful lessons that have led me to where I am today.
And I'm inviting you to come along for the memories, mistakes and insights.
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How To Reinvent Yourself In Your Twenties | 159
Your twenties are one of the most pivotal decades of your life. In this episode, I'm breaking down how to get the most out of this period of transformation and how to fully come home to yourself, plus I'm breaking down my unpopular opinion about attracting aligned friendships and finding your people.
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Do This To Reconnect With Your Inner Strength | 158
Inner strength is one of the most powerful tools you have access to on your growth, and life, journey.
In this episode, I'm breaking down how to reconnect with that strength when you've lost your way and my own journey with finding my way back to myself after experiencing severe depression.
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30 Life Lessons I've Learned In 30 Years -Part 1 | 157
It's my birthday b*tch!
In the lead up to my birthday, I'm sharing some of the powerful lessons that have led me to where I am today.
And I'm inviting you to come along for the memories, mistakes and insights.
JOIN THE MEMBERSHIP
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3 Small Ways To Stop People-Pleasing & Start Prioritising Yourself | 156
Do you often find yourself defaulting to people-pleasing tendencies instead of prioritising your desires and ambitions? In this episode, I'm sharing small ways you can shift your focus so you can take more aligned actions that have your needs at the centre.
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Navigating The 'Limbo' Of Your Growth Journey | 155
There comes a point in everyone's manifestation journey, sometimes many points let's be real, where things just begin to feel a little *gasp* boring!
And it feels like one of those things you're not supposed to say ...but I also don't care.
So with that said if you've ever wondered what to do when things start to feel boring or tired on your growth journey or how to know whether things are actually moving you along even though you feel stagnant?
I'm answering these questions as well as sharing my insights from along the way in this week's episode.
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Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
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Is Gatekeeping Your Dreams Just A Scarcity Mindset? | 154
When it comes to manifestation should you be sharing your dreams with those around you, or is it more likely to happen if you keep it to yourself? In this episode, I'm discussing whether keeping your goals secret is a scarcity tactic or actually has some basis.
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Don't Trust The Process Without Doing This First | 153
Trusting the process is an important part of any manifestation journey BUT it comes with a major caveat that all too often is overlooked. In this episode, I'm shining a light on why trusting the process might just be holding you back from your greatest adventure yet.
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Actually, Success Isn't The Best Revenge (Escaping Toxic Motivation) | 152
Have you ever heard the expression "success is the best revenge". In this episode I'm breaking down why I'm no longer perpetuating this toxic mindset (and why you shouldn't either).
FREE 4-PART PRIVATE PODCAST:
Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
APPLY NOW FOR THE MANIFEST EDIT 1:1 MENTORSHIP
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How To Overcome Resistance & Manifest Your Dream Lifestyle [BONUS]
Beautiful soul, your fear of falling short or looking foolish has been holding you back from your greatest adventure yet.
But what better time than now to finally take the leap?
Join me for UNSTUCK: Deep Strategies To Manifest Your Dream Lifestyle. My exclusive 4-part private podcast series. Over the course of the limited series I’ll be giving you 4 deep strategies that you can implement immediately to shift stagnant energy and propel yourself into momentum.
FREE 4-PART PRIVATE PODCAST:
Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
Surprising Shifts To Amplify Your Extraordinary Life | 151
There are a tonne of tools that you can use to amplify your extraordinary life so where do you begin?
In this episode, I'm breaking down the specific mindset switches that will allow you to rethink your approach in order to amplify your extraordinary life.
FREE 4-PART PRIVATE PODCAST:
Unstuck: Deep Strategies To Manifest Your Dream Lifestyle
APPLY NOW FOR THE MANIFEST EDIT 1:1 MENTORSHIP
efiasulter.com/manifest-edit-mentorship
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Why Changing Your Mind Is The ULTIMATE Spiritual Power Move | 150
What if the universe didn't just have one path for you... but several?
In this episode, I'm breaking down why it's not only okay to change your mind but is in fact a total f*cking power move. Plus I'm giving you the reframe needed to make aligned and empowered changes in your life.
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Here's What It Really Takes To Manifest Your "What If..." Life | 149
Have you ever stopped to ask yourself the question "what if anything was possible, what would I do then?"
In this episode, I'm breaking down 3 uncomfortable truths about what it really takes to manifest your "what if" life. Plus I'll be sharing how to catapult yourself out of scarcity mindset and stuck energy into a creative reimagining of your most abundant life.
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3 Things You Learn When You Grieve Your Past Self | 148
It's safe to say over the past few years a lot has happened. But what happens when you're still in the process of integrating those changes into your current reality? In this episode, I'm getting vulnerable and sharing what my relationship with love and loss has taught me over the years and how you can use your experiences to ground in the present and shape your future.
EPISODES MENTIONED
Manifesting Limitless Possibilities With The Unexpected Power of Not Yet
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How To Get Your Spark Back So You Can Be Magnetic As F*ck | 147
If lately you've been feeling burned out, tired and like you're finally ready to get your spark back this episode is for you. It can feel so defeating to know that you're not operating at your best, but what matters now is how you choose to move forward. So in this episode, I'm breaking down how to go from blah to bad bitch as well as sharing some powerful stories from my clients and students who have done exactly that.
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Are You Unconsciously Delaying Your Manifestation? | 146
I truly believe self-sabotage is one of the most criminally misunderstood pieces of any mindset and manifestation work, which is why today I'm giving you the REAL low-down on why you may unconsciously be sabotaging your manifestation.
If you've ever felt confused about your next steps, disappointed that whenever you take one step forward it feels like you're also moving backward, or are just finally fed up with standing in the way of your own greatness then this is the episode you need to begin breaking down those walls.
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Ask The Universe These 5 Questions To Manifest Your Dreams | 145
Manifestation is a collaborative process. That means the more you build your connection with the universe, the easier it becomes to shift your reality. In this episode, I'm breaking down 5 of the most powerful questions I use to cocreate with the universe, how you can begin to implement them into your own process, and how to avoid falling into a toxic relationship with the universe.
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Sober Curious? Here's What I Learned From 3 Months Of Quitting Alcohol | 144
I recently spent 3 months alcohol-free and I'm here to share with you everything I've learned from that experience.
Whether you've been exploring the idea of sober curiosity or it's totally new to you this episode is here to lay out all the facts, without any of the judgment. Together we'll look into the advantages, and disadvantages as well as how to begin shifting your perspective on your relationship with alcohol.
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Your Dreams Aren't As Big As You Think They Are | 143
What if... your dreams weren't as big as you thought they were? And I mean that in the best way possible. In this episode I'm breaking down this concept and why it's actually a good thing! Plus I'm reading the excerpt from my journal that sparked it all.
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Disrupt Your Negative Feedback Loop & Tackle Indecision With This Mindset | 142
What could your life look like if you felt confident to make the difficult decisions that supported your growth?
Making empowered decisions is one of the biggest supporting factors in your mindset and manifestation journey. But the reality is that being hardwired to frequently look for the negative in every situation is holding you back from reaching your full potential. In this episode, I'm going to be sharing how to stop your negative feedback loop in it's tracks and deal with the indecision that keeps you questioning yourself and your decisions.
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