Skip to main content
The Melbourne Flow Podcast

The Melbourne Flow Podcast

By The Melbourne Flow Podcast

The Melbourne Flow Podcast is an Australian based podcast about everything and anything interesting
Available on
Google Podcasts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

The Melbourne Flow Podcast Ep 25 Pt 2 - Loz - Modern Dating

The Melbourne Flow PodcastMay 08, 2023

00:00
01:02:54
The Melbourne Flow Podcast Ep 25 Pt 2 - Loz - Modern Dating

The Melbourne Flow Podcast Ep 25 Pt 2 - Loz - Modern Dating

In Part 2 of episode 25 of The Melbourne Flow Podcast I'm joined by my good friend Lauren where we talk about dating culture in 2022 (including toxic relationships, toxic dating culture, what it's like dating in 2022, dating advice, tips, green flags, red flags, bad dates, good dates... everything).

May 08, 202301:02:54
The Melbourne Flow Podcast - Episode 23 pt 5 - Tedsthetics - Is Social Media Toxic

The Melbourne Flow Podcast - Episode 23 pt 5 - Tedsthetics - Is Social Media Toxic

Is Social Media Toxic |TEDSTHETICS TikTok| The Melbourne Flow Podcast ep23 p5  In this episode of The Melbourne Flow Podcast I'm joined by my good friend Teddy, aka Tedsthetics, aka Rachid. Teddy shares his thoughts on content creation and the toxic side of social media. Before you start a social media platform and want to be famous, you want to think if it is right for you or not.  We also touch on Tall Poppy Syndrome, hate comments, toxic compliments, and how comedy (and art) is subjective.  If you enjoyed this video, please share, leave a comment, and subscribe!  

#TikTok #TikTokIsToxic #TikTokHate #ContentCreators #Influencers #Teddy #tedsthetics #SocialMedia #SocialMediaHate #OnlineHate #TikTokFame 

If you enjoyed this episode, please like, comment, and subscribe!

Aug 28, 202240:28
The Melbourne Flow Podcast Ep 25 Pt 1 - Loz - Dating in 2022

The Melbourne Flow Podcast Ep 25 Pt 1 - Loz - Dating in 2022

In this episode of The Melbourne Flow Podcast I'm joined by my good friend Lauren where we talk about dating culture in 2022 (including toxic relationships, toxic dating culture, what it's like dating in 2022, dating advice, tips, green flags, red flags, bad dates, good dates... everything).

Aug 21, 202211:54
The Melbourne Flow Podcast Ep 24 Pt 4 - Sarah Compston - Pick Up Lines That Actually Work

The Melbourne Flow Podcast Ep 24 Pt 4 - Sarah Compston - Pick Up Lines That Actually Work

Sarah Compston talks about the weird DMs she gets including pick up lines that actually work (and pick up lines that don't work).  Sarah goes through funny pick up lines along with giving her advice on how to best approach someone in the DMs.  If you enjoyed this vid, be sure to like, leave a comment, share, and subscribe.

Aug 07, 202218:23
The Melbourne Flow Podcast - Episode 24 pt3 - Catfishing & OnlyFans with Sarah Compston

The Melbourne Flow Podcast - Episode 24 pt3 - Catfishing & OnlyFans with Sarah Compston

Catfishing stories and OnlyFans considerations (why you should start an onlyfans or why you shouldn't start an onlyfans). Model and law/pscyh graduate, Sarah Compston, gives her input on part 3 episode 24 of The Melbourne Flow Podcast.

Aug 07, 202219:08
The Melbourne Flow Podcast - Episode 24 pt2 - Why your Instagram DM game sucks w/ Sarah Compston

The Melbourne Flow Podcast - Episode 24 pt2 - Why your Instagram DM game sucks w/ Sarah Compston

Model and law/pscyh graduate, Sarah Compston, explains why your DM Game sucks and How To DM someone, on part 2 episode 24 of The Melbourne Flow Podcast.

Aug 07, 202202:57
The Melbourne Flow Podcast - Episode 24 pt 1 - How to avoid Instagram Creeps with Sarah Compston

The Melbourne Flow Podcast - Episode 24 pt 1 - How to avoid Instagram Creeps with Sarah Compston

On episode 24 of The Melbourne Flow Podcast, model and law/psych graduate, Sarah Compston, talks about how to deal with modelling gigs you might score through instagram, along with how to deal with instagram creeps, and what to do if a photographer is being weird.

Aug 07, 202213:20
The Melbourne Flow Podcast - Episode 23 pt 4 - Tedsthetics - Be Authentic | Content Creation

The Melbourne Flow Podcast - Episode 23 pt 4 - Tedsthetics - Be Authentic | Content Creation

On episode 23 p4 of The Melbourne Flow Podcast, Teddy (aka Tedsthetics from TikTok), talks about being authentic in your content creation and how to distinguish between constructive criticism and hate. Teddy is one of the most hardworking content creators there are out there and always drops gems of advice on content creation, mindset, and growth. If you enjoyed this video, please leave a like, comment, and subscribe

Jul 28, 202210:13
The Melbourne Flow Podcast - Episode 23 pt 3 - Tedsthetics - Elite Athletes and Ethnic Parents

The Melbourne Flow Podcast - Episode 23 pt 3 - Tedsthetics - Elite Athletes and Ethnic Parents

On episode 23 p3 of The Melbourne Flow Podcast, Teddy (aka Tedsthetics from TikTok), drops some truth around the thing all successful athletes have in common.  It's interesting to see how Teddy draws the connection between content creation and professional sports.   If you enjoyed this video, please leave a like, comment, and subscribe

Jul 28, 202212:10
The Melbourne Flow Podcast - Episode 23 pt 1 and 2 - Tedsthetics - Social Media Masterclass

The Melbourne Flow Podcast - Episode 23 pt 1 and 2 - Tedsthetics - Social Media Masterclass

Social Media Masterclass | North American Vs Australian Influencers | How to Actually Gain Followers  

In episode 23 parts 1 and 2, we will be discussing a really important issue and topic of why are North American influencers growing at a fast rate and gaining lots of followers. Also, this is the case for social media stars from the UK. There is definitely a different approach by people overseas, they seem to set up a group chat and plan out their videos and content strategy. They will make lots of videos in 1 week that will be published over a few weeks and months.   It is very interesting to see how influencers treat each other and collaborate. Here in Australia, it seems many are out for themselves and worry about another person overtaking them. If someone has 10,000 followers, they don't want to collaborate with someone that has 2,000 or 3,000 because there is no benefit to them.   We will also discuss how creators steal from each other and take an idea for themselves, we have had personal experience with this. Teddy will share how hard he works on content and the time it takes to make a short video or long one. Even the short videos can take 40 minutes to get right and perfect. Whenever you see a video published, such as a podcast, it is easy to be critical of what is said or to the hosts, but try to remember the effort that has gone into the video.  You will learn about the differences between Instagram and TikTok growth, and the data behind the videos. Teddy will share his views on monetisation and brand deals, which ones should creators accept and not do. Also, how people respond to certain collaborations and the hate Teddy received. Teddy also shares the hate and types of comments he has gotten over the years of creating videos on TikTok. There are many people who hate because they have issues in their life or just love to be confrontational. People have come up to Teddy in real life, giving him their thoughts and opinions, it is crazy! Before you start a social media platform and want to be famous, you want to think if it is right for you or not. You need to have systems in place and a mindset that is ready for the worst types of comments. Sadly, these comments are not just directed towards the creator but people will mention things about the creator's family.

Jul 27, 202221:18
The Melbourne Flow Podcast - Episode 22 with Discernable's founder, Matthew Wong

The Melbourne Flow Podcast - Episode 22 with Discernable's founder, Matthew Wong

On this podcast, I spoke with the creator of Discernable, Matthew Wong. Matthew Wong is an inspirational person who worked several high-level professions including being a pilot, medicine, law, along with selling multiple businesses. In typical Melbourne Flow fashion, we spoke about a wide range of subjects including:  
- why Matthew started his channel and why he left those desirable professions.  
- how governments use a limbic system response to trigger you to take certain actions
- different diets including the Japanese blue zone diet and its effect on lifespan.  
- vaccines and people’s hesitation toward the vaccine.  
- Dan Andrew's approach to lockdown and his legislation (again!)
- how lockdown has caused a boom in the E-commerce market
- how governments need to set natural laws and positive laws including how the UN has made positive laws out of natural laws and how they can improve.  
- how the Facebook and YouTube algorithm should work.  
- how religion for some people takes precedent over government; as some communities (certain Christian, Jewish, and Islamic sects) as they have a different orientation of religion and they were told the consequences of not doing the rituals are way harsher than law-abiding punishments of government.     

You can also subscribe to his channel:  
► https://www.youtube.com/c/Discernable/

Follow him on Social media:  
► https://www.instagram.com/discernableofficial/     

► Like our Page on Facebook  https://www.facebook.com/themelbourneflow
► Follow us on Instagram  https://www.instagram.com/themelbourneflow/
► Follow us on Twitter https://twitter.com/melbourneflow/  

Consider subscribing Subscribe to my YouTube Channel:  ► https://www.youtube.com/c/TheMelbourneFlow?sub_confirmation=1  If You have any questions, leave a comment below.  

Thank You so much for watching!    #MatthewWong #Podcast #MelbourneFlow #Coronavirus #Melbourne #Australia #TheMelbourneFlow #MelbourneFlowPodcast #TheMelbourneFlowPodcast #EpisodeNo22

Mar 16, 202102:34:50
The Melbourne Flow Podcast - Episode 21 - 2020 Recap Pt 1. – A Look Back on the Crazy Year | Teddy (The Viral Content Creator)

The Melbourne Flow Podcast - Episode 21 - 2020 Recap Pt 1. – A Look Back on the Crazy Year | Teddy (The Viral Content Creator)

In this podcast, I'm joined by Rachid Elmerkaoui [Teddy] and look back on the crazy year that was 2020. We spoke about the big events and news items of 2020.

For those who don't know about Teddy, he is a Youtuber, he makes funny content, topical videos about what's happening in Melbourne and he is also a personal trainer and into his fitness.   

You can also subscribe to his channel:  
► https://www.youtube.com/c/ImMrTeddy/   
Follow him on Social media:  
► https://www.instagram.com/tedsthetics/  
► https://www.facebook.com/Teddym8/  

Watch our other Podcasts  
► Episode # 20 [Mushroom – The Tasty Story of Fable Food] https://youtu.be/0KJYULd995A
► Episode # 19 [Becoming Viral - Teddy]  https://youtu.be/m1npUass3LQ
► Episode # 18 [The Thrive Mindset]  https://youtu.be/lvCGm6VlEUs  
► Episode # 17 [Fighting the Gag Law]  https://youtu.be/A2_UUhI16VA  
► Episode # 16 [Breakdown the Controversial]  https://youtu.be/mxeaEryzzSk
► Episode # 15 [Sicky App Co-Creator]  https://youtu.be/hD5p-xAe5AU  
► Like our Page on Facebook  https://www.facebook.com/themelbourneflow
► Follow us on Instagram  https://www.instagram.com/themelbourneflow/
► Follow us on Twitter https://twitter.com/melbourneflow/  IF YOU like the video, consider subscribing Subscribe to my YouTube Channel:  
► https://www.youtube.com/c/TheMelbourneFlow?sub_confirmation=1

Jan 29, 202102:03:09
The Melbourne Flow Podcast - Episode 20 Jim Fuller & Chris McLoghlin of Fable Food Co. - Mushroom Goodness

The Melbourne Flow Podcast - Episode 20 Jim Fuller & Chris McLoghlin of Fable Food Co. - Mushroom Goodness

In this Podcast episode, I’m joined by Jim Fuller & Chris McLoghlin, co-founders of Fable Food Company (a mushroom company) that produce meat alternatives that taste like they are from animals without harming them.

If you want to know the Tasty Story of Fable Food, check out the complete Podcast.  

The topics we covered in this podcast are:  
◘ Jim Fuller & Chris McLoghlin Introduction
◘ How they built their company (Tasty Story of Fable Food Company)
◘ The Power of Mushrooms (Nutritional Health, Brain Health, Gut Health)
◘ Meditation
◘ Singing Bowls
◘ Their work with Heston Bleumenthal  

What is Fable Food Co.
They produce meat alternatives that taste like they are from animals, without harming the animals. They provide maximum nutritional value and minimal environmental impact. Their goal is for their products to be the most responsible plant-based meat products available and they are continually looking for ways to make our products even better.

Fable is proudly headquartered on the Sunshine Coast, Queensland, with a development kitchen in Melbourne, Victoria, and works closely with our co-manufacturers in Malaysia and sauce manufacturers in Melbourne, Victoria.   

For those of you who don’t know about Jim & Chris Jim is Chief Mycological Officer at Fable Food, he worked as a fine-dining chef in Texas for 10 Years. Wanting to understand the science behind the food he was cooking, with a young family in tow he moved to California and went to study Chemical Engineering and Agricultural Science. To fund his studies Jim started working on a mushroom farm. He has worked as a Mycologist (a mushroom scientist) for the last 12 years. Jim knows how to grow mushrooms, the science behind mushrooms, and how to cook them to be delicious, meaty, and healthy.  

Chris is Chief Product Officer at Fable Food, initially studied entrepreneurship, and enamored with the agricultural industry. He discovered regenerative agriculture and became fascinated by the role of fungi in creating and sustaining complex life and ecosystems. So, Chris studied Permaculture, Biodynamics, Regenerative Farming Systems and, possibly after consuming too many shrooms, concluded biomimicry of fungi in society could regenerate our biosphere and human culture. He co-founded Australia’s largest Certified Organic mushroom farming company where he won some Young Organic Farmer of the Year awards.        

You can also visit their Website:  
► https://fablefood.co/   
► Like our Page on Facebook  https://www.facebook.com/themelbourneflow
► Follow us on Instagram  https://www.instagram.com/themelbourneflow/
► Follow us on Twitter https://twitter.com/melbourneflow/   
Consider subscribing Subscribe to my YouTube Channel:  ► https://www.youtube.com/c/TheMelbourneFlow?sub_confirmation=1 

Jan 19, 202103:23:13
The Melbourne Flow Podcast - Episode 19 - Becoming Viral - Teddy

The Melbourne Flow Podcast - Episode 19 - Becoming Viral - Teddy

In this Podcast, I'm joined by Rachid Elmerkaoui [Teddy]. He shares his amazing experiences in this podcast episode.   
The topics we covered in this podcast are:
◘ Teddy's experience in China
◘ Luxury Goods and Materialism
◘ Marriage and Relationships
◘ Training and Exercising during Covid
◘ Teddy's Viral YouTube days
◘ His experience of competing in Bodybuilding
◘ How it's like being a parent  

For those of who don't know about him, he is a Youtuber, he makes funny content, topical videos about what's happening in Melbourne and he is also a personal trainer and into his fitness.

You can also subscribe his channel:
► https://www.youtube.com/c/ImMrTeddy/
Follow him on Social media:
► https://www.instagram.com/tedsthetics/
► https://www.facebook.com/Teddym8/   

► Like our Page on Facebook https://www.facebook.com/themelbourneflow
► Follow us on Instagram https://www.instagram.com/themelbourneflow/
► Follow us on Twitter https://twitter.com/melbourneflow/ 

Jan 03, 202102:33:09
The Melbourne Flow Podcast - Episode 18 Mindset Motivation – Glen Flood’s Success Secrets

The Melbourne Flow Podcast - Episode 18 Mindset Motivation – Glen Flood’s Success Secrets

Glenn’s depth of experience, industry credibility and media insight make him a true alchemist in the realm of food. His leadership, innovation and dedication were forged in the heat of the kitchen environment. He is passionate about helping you and your business thrive. Glenn began his cooking career in Sydney where the frenetic energy, fresh produce and intensity immediately drew him in.


During his apprenticeship he was introduced to ‘competitive’ cooking in which he excelled, being awarded Apprentice of the Year 1998. Glenn’s thirst for knowledge took him to five-star hotels, the ski fields of Canada and eventually the Michelin starred ‘Harvey’s Restaurant’ in England, where he honed his techniques under French chef Daniel Galmiche. He absorbed a wealth of insight from Daniels’ colleagues - the likes of Heston Blumenthal, Gordon Ramsay, and Michel Roux Jnr. Arriving back in Australia, the food culture of Melbourne immediately embraced him – proximity to produce, passionate suppliers, an entrepreneurial mindset – all of it felt right. 

He joined Tobie Puttock and Jamie Oliver during the launch of Fifteen Melbourne as Training and Development Chef. Surrounded by TV cameras, high profile chefs and a cohort of young apprentices was exactly the challenge he needed to thrive as a culinary trainer and mentor. He assisted the recruitment of judges Gary Mehigan, George Calombaris and Matt Preston for MasterChef Australia, which completely changed the landscape of food in this country. 

► Visit his website

https://glennflood.com/



Glenn is all about creating the right mindset and strategy to help you and your team thrive. His motivating attitude, passion for food and zest for life will continue to be an inspiration to the clients he works with every day. 


Dec 13, 202001:57:17
The Melbourne Flow Podcast - Episode 17 with Dr. Rachael Burgin - Fighting the "GAG" Law

The Melbourne Flow Podcast - Episode 17 with Dr. Rachael Burgin - Fighting the "GAG" Law

On this episode of The Melbourne Flow Podcast, I am joined by Dr. Rachael Burgin. Dr/ Burgin is a lecturer at Swinburne Law School and an Executive Director of Rape and Sexual Assault Research and Advocacy (RASARA). She attained her PhD in 2019 from Monash University. Her thesis explored the ways that affirmative sexual consent has been adopted into law and translated into legal practice in rape trials.

In Feb 2020, the Victorian State Government passed a bill making it an offence for rape and sexual assault victims and survivors in Victoria to publish their own identities. This also applied to deceased victims - meaning if the grieving family wanted to go to the papers or social media with the story, they couldn't. Any victims and survivors who did take their story public with personally identifying information could of faced fines of up to $3,000 and potentially 4 months in jail. It was also an offence for others (including media) to publish the identity of a victim-survivor, or information which could lead to the identification of a victim-survivor.

Dr. Burgin in her role with RASARA, joined forces with Marque Lawyers, and End Rape On Campus Australia to successfully overturn the law through the  #LetUsSpeak/ #LetHerSpeak campaign (which was started by survivor advocate and journalist
Nina Funnell).

On this podcast Dr. Burgin takes us through her journey, explains why this "Gag" law infringes on the rights of sexual abuse and rape survivors, and her involvement with the #LetUsSpeak campaign.

We filmed this podcast before the news broke today (Nov 18 2020) about the Gag Law being reversed! So.... A HUGE congratulations to RASARA, Marque Lawyers, End Rape On Campus and everyone invovled with the #LetUsSpeak campain on successfully overturning the Bill and reversing the "Gag" law!

To learn more about what RASARA is working on, check out:
RASARA.org

To learn more about the #LetUsSpeak campaign, check out:
rasara.org/let-us-speak


To support RASARA:

gofundme.com/f/stop-silencing-survivors


To learn more about the National Community Attitudes towards Violence against Women Survey, check out:

www.anrows.org.au/NCAS/2017/home


The contents do not constitute legal advice, are not intended to be a substitute for legal advice and should not be relied upon as such. You should seek legal advice or other professional advice in relation to any particular matters you or your organisation may have.

Nov 18, 202002:01:03
The Melbourne Flow Podcast - Episode 16 with Discernable Official - Matthew Wong

The Melbourne Flow Podcast - Episode 16 with Discernable Official - Matthew Wong

With Victorian Premier Daniel Andrews pushing a new omnibus law, the ever-smart Matt Wong from Discernable Official jumps onto the podcast to explain how the changes to this omnibus law will impact our rights in Melbourne, and as Victorian citizens.  

Matt went viral as the Melbourne lockdown (along with the coronavirus in Victoria) hit its straps and a new State of Emergency law was proposed by Victorian Premier Daniel Andrews team. This amendment was then subsequently approved through Victorian parliament - which was a milestone in Melbourne and Victoria as it had some subtle but very important changes that would impact how we operate as a state. Matt made videos explaining how these changes impact our rights and delivered complex law in a simple, articulate, and consumable way.  

Watch Matt explaining Omnibus Law: 

https://www.youtube.com/watch?v=3_cFvM0f56g  

Follow Matt (Discernable Official): 

https://www.instagram.com/discernableofficial/ 

https://www.discernable.io/read  

The Melbourne Flow Podcast is an Australian Podcast based out of Melbourne, Australia.  

Follow the podcast: 

https://www.facebook.com/themelbourneflow 

https://www.instagram.com/themelbourneflow 

https://twitter.com/melbourneflow

The contents do not constitute legal advice, are not intended to be a substitute for legal advice and should not be relied upon as such. You should seek legal advice or other professional advice in relation to any particular matters you or your organisation may have.

Sep 26, 202001:24:11
The Melbourne Flow Podcast - Episode 15 with Sicky App co-founder - Avinash Vazirani
Sep 21, 202001:23:53
The Melbourne Flow Podcast - Episode 14 with The Feelings Coach - Clair Hill

The Melbourne Flow Podcast - Episode 14 with The Feelings Coach - Clair Hill

Clair Hill - also known as The Feelings Coach - joined the Melbourne Flow Podcast to talk about spirituality for beginners, being a clairvoyant, relationship advice, self-love and self-healing, and her work as a counselor.  Clair shares her tips for dealing with negative people, avoiding energy vampires, the importance of self-love, along with sharing her views on spirituality and being a clairvoyant. 

She also speaks on how to align with your higher self so you can be the truest expression of your soul.  Based out of Melbourne, Australia, Clair is a certified Louise Hay Teacher, Psychic Medium, Theta, Reiki and Crystal Healing Practitioner.   

Using Spiritual Philosophies based on teachings by Louise Hay, Wayne Dyer, Eckhart Tolle, Gabby Bernstein and Rebecca Campbell,  Clair can guide you and help to introduce new habits, thought patterns and beliefs that will support you in getting the life you want.  

Follow Clair: 

https://www.instagram.com/clairhillcoaching_/  

Follow the Podcast: 

https://www.instagam.com/themelbourneflow/ 

https://www.facebook.com/themelbourneflow 

https://www.twitter.com/melbourneflow/

Sep 15, 202002:03:35
The Melbourne Flow Podcast - Episode 13 Danielle Weber, ultra talented Aussie artist

The Melbourne Flow Podcast - Episode 13 Danielle Weber, ultra talented Aussie artist

Based out of Australia, Melbourne artist Danielle Weber has a unique style of art that's had worldwide recognition from musicians, actors, sports stars, and politicians alike!  Her original artwork has seen her travel to the homes of Hollywood actors such as Dwayne "The Rock" Johnson and Arnold Schwarzenegger.  Danielle's also been commissioned to paint huge murals in Melbourne City,  which compliments the ever-growing Melbourne graffiti scene.  

Follow her journey: 

https://www.instagram.com/daniellesartwork 

https://www.daniellesartwork.com/  

Follow the podcast: 

https://www.facebook.com/themelbourneflow 

https://www.instagram.com/themelbourneflow 

https://twitter.com/melbourneflow

Sep 06, 202001:34:28
The Melbourne Flow Podcast - Episode 12 Coronavirus Anxiety w/psychandsquats

The Melbourne Flow Podcast - Episode 12 Coronavirus Anxiety w/psychandsquats

Aug 04, 202001:47:26
The Melbourne Flow Podcast Episode 11 - Dilruk Jayasinha, Award winning Stand Up comedian and Actor

The Melbourne Flow Podcast Episode 11 - Dilruk Jayasinha, Award winning Stand Up comedian and Actor

Dilruk Jayasinha joins the Melbourne Flow Podcast for Episode 11.

Dil is a Sri-lankan born, Aussie stand-up comedian and actor. He's quickly become a staple on the Australian comedy circuit and has also taken his show onto the international stage.

Winning the Logie (Australian Award celebrate Australian television) for best new talent, Dil has also gone on to present at the Logies, and has also been a main-stay on Australian TV shows such as Utopia, I'm A Celebrity Get Me Out Of Here, Have You Been Paying Attention, and other local television shows.

In this podcast, Dilruk Jayasinha speaks about his weight-loss journey, epic cheat meals, life as an Australian stand up comedian, run-ins with hecklers, and his positive mentality.

If you enjoyed this episode, the greatest thing you can do is comment, like, and subscribe!

The Melbourne Flow Podcast is an Australian Podcast based out of Melbourne, Australia.
Jul 30, 202001:16:13
The Melbourne Flow Podcast - Episode 10 - Claire Ashman, Ted Talk Speaker, Author of Lessons From a Cult Survivor

The Melbourne Flow Podcast - Episode 10 - Claire Ashman, Ted Talk Speaker, Author of Lessons From a Cult Survivor

Doomsday cult survivor, Claire Ashman, tells her story on the Melbourne  Flow Podcast.  Claire was born into an ultra-religious Catholic sect. She was home  schooled, only allowed to socialise with people from the Church, and had  very limited options for her future. It was drilled into her head from a  very young age that her sole purpose in life was to bear children. Fast  forward to her early adult years and she meets her first husband  through the church. He pulls her out of the sect into a Doomsday cult -  led by William "Little Pebble" Kamm - a convicted sex offender.   As a mother of 8, Claire knew she needed to get her and her kids out of  this cult. Through her bravery and resilience, she survived. She has  gone on to write about her experiences in her book "Lessons of From A  Cult Survivor" and has given 4 TedX Talks.

Jun 08, 202001:44:50
The Melbourne Flow Podcast Episode 009

The Melbourne Flow Podcast Episode 009

Super excited to kick the Melbourne Flow Podcast off again with General Psychologist and Board Approved Supervisor Stacey - better known as Psychandsquats on instagram. 


Stace is well qualified on dealing with mental health and her instagram has gained notoriety for tackling body image issues, focusing on mental and physical health as opposed to aesthetic "health", and posting "instagram vs reality" photos. 


In this episode we talk about the good and bad side of social media, how health is construed through the Instagram medium, signs you need a social media detox, and how to detox off social media! 


If you don't follow Psychandsquats on instagram, do yourself a favour and press that blue-button, as her posts will not only make you feel good, but will help bolster self-esteem and break down body image issues.


This podcast is sponsored by FlowFonix

Nov 20, 201901:20:01