
The Moore U Know
By Mariah Moore


The Moore U Know... Happy Holidays
In this prerecorded episode from November, I talk all about Christmas traditions, fun stats, my favorite songs and movies, and best memories that fill me with love and joy <3 I hope everyone has a great holiday season, no matter how you spend it!!

The Moore U Know... My Schooling Experience
In this episode of The Moore U Know, I discuss my entire schooling experience. Starting from being uninvolved in high school, graduating in 2017, having an awesome freshman year at Ball State, to then having the complete opposite experience Sophomore year and dropping out. Now here we are in 2020, back at school at IUPUI and couldn't be happier. I tell you all about how I found the right major for me and my short term academic goals for the next semester/year. This topic is one that has put me through the wringer, but I am so happy with where I have landed and can't wait to be one degree hotter in 2 short years ;) Enjoy!!

The Moore U Know... about Thanksgiving and Gratitude
In this episode of The Moore U Know, I discuss the history of Thanksgiving (shoutout Squanto), the importance of gratitude, and some mind-blowing facts about the final Thursday in November.
Make sure to follow my social medias to stay up to date!
The podcast's Instagram: @themooreuknowpodcast
My personal Instagram: @mariahmooreee

The Moore U Know: about... Mental Health, Mental Illness, Seasonal Depression, and My Story
In this episode, I take you on a wild, educational ride of understanding the differences between mental health and mental illness, while also bringing awareness to the negative stigma surrounding these topics. Since we are at the beginning of the colder months, I discuss ways that you can steer clear of seasonal depression, and lastly, I take you on my journey from poor to pretty decent mental health.
Resources for you and/or your loved ones:
https://www.nimh.nih.gov/health/find-help/index.shtml {This is the website of The National Institute of Mental Health, which has dozens of resources, but a few main ones are listed below}
National Suicide Prevention Lifeline: Call 1-800-273-8255
Crisis Text Line: Text "HELLO" to 741741
Veterans Crisis Line: Call 1-800-273-8255 & press 1
Disaster Distress Helpline: Call 1-800-985-5990 or text "TalkWithUs" to 66746
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Follow the podcast's Instagram: @themooreuknowpodcast
Follow my personal Instagram: @mariahmooreee
New episodes every other Monday @ 1 pm

The Moore U Know about... 'The Moore U Know'
Welcome to the first episode of 'The Moore U Know'! In this introductory episode, I discuss the when, what, who, where, and why of this podcast, all while giving a preview of me & my life. It's a short, but sweet one!!
Follow the podcast's Instagram: @themooreuknowpodcast
Follow my personal Instagram: @mariahmooreee
New episodes every other Monday @ 1pm