In this episode I'm joined my super sweet friend Ashley Sims. In her own words Ashley is

"A part-time Virtual Assistant, fitness & lifestyle content creator, with a background as a personal trainer– and oh! A full-time position of “mama” to two toddlers. Yes it’s a lot, yes I’m tired! Welcome to my little corner of the internet, I wanted to create a space where I could show up authentically and inspire other women to do the same. My hope is that by showing the real moments in motherhood, the behind the scenes of being a content creator, and the little ways I make an effort to show up for myself– it’ll inspire you to create a fulfilling life on your own terms, in ways that feel so YOU."

This episode felt like girl chat over a cup of coffee on being multidimensional, personal growth as a mother, and finding joy in our current season.

Connect with Ashley on IG:

@ashmamafit_

Visit My Website

Work With Me

Connect With Me On Instagram

Episode 4: How I Applied My Professional Knowledge for a Positive + Empowering Pregnancy Experience

The Multifaceted MamaBy Lauren CollinsMar 17, 2021