The Naughty Mystic
By Jennifer Benson
The Naughty MysticMay 26, 2023
Acknowledging the uncomfortable intense awkward parts of grief
Taking time to acknowledge many different kinds of grief and knowing you are not the only one out there.
Interview with Dawn : auras, colors, abilities and art OH MY!
In this episode I am interviewing Dawn Baumer about her Artistic Aura Readings. What are they? What do colors mean? Abilities we have...
You can contact her at dawnsaurareadings.com
You can follow The Naughty Mystic on Facebook or Instagram.
thenaughtymystic.com
Pelvic Floor : Every human has one... with Alaina Vince PT, DPT, PCES Pelvic Floor Specialist
Jenni's interview with Pelvic Floor Specialist Alaina Vince. What is the pelvic floor? And how does it effect me?
Alaina Vince PT, DPT, PCES
alainavincedpt@gmail.com
greatlakespelvicrehab.com
Learn more from:
https://pelvicrehab.com
American Physical Therapy Association finding a PT in yourarea
htts://www.choosept.com
Breathing...it's not just for pacing your orgasms!
How breathing helps the whole body.
Vagus Nerve info from Brain Chat neurosolutionatl.com
Somatic Experiencing Institute
@animamundiherbals The Power of Breath
It's about time to embrace our uniqueness
Embracing our weird, quirky and unique parts of ourselves.
Magick of Birthdays by Hannah Hawthorn --- this book has a little taste of everything.
S2E2 Omegas: Who knew they helped lube both set of my lips?
Get curious about Omegas and how many ways the different omegas can help with your whole body.
Dive into more information at : jbenson.juiceplus.com ; Dr. Berg's Youtube videos; Articles from Life extension, Sibu Seaberry, and Dr. Axe (on the internet)
Being Brave about feelings / emotions during Pisces Season...to new beginnings and new energy
Season 2 introduction with the new beginnings of New Moon in Pisces. Having the courage to look into your feelings and emotions and expressing the, acknowledging them, or releasing them. Be gutsy.Be brave. Look within your own gifts and abilities.
Friday the 13th what beauty and good luck
A little history behind Friday the 13th . Touching base of the North node/South Node present energies...divine masculine and divine femanine ... and all the GOOD both Friday and the number 13 bring throughout the world.
Interview with Aromatherapist Alisha Meyers and her take on essential oils and what they do to your psyche....specifically her special blend.
Alisha Meyers is an licensed Massage Therapist, Aromatherapist, Stress Management and wellness coach and explains her special blend of bergamot and geranium. How both are made, back ground, history, etc...with special emphasis with what they do to your psyche---including shadowwork.
Bees dandelions pollination and why they are all important
Importance of Bumblebees, Honey Bees, Dandelions and diverse plants in your gardens. ***Also learn a little about Biosphere 2 in Pinal County Arizona***
No Joke New Moon in Aries
Be courageous and get out of your own way to initiate your choices, your goals, your desires. All the planets are direct. Moving forward in all aspects.
Spring/Fall Equinox----Beginning of Aries Season
Northern Hemisphere Spring Equinox Southern Hemisphere Fall Equinox
Aries Season, Gardening tips and reminders of bees and cleaning out flower/garden beds
Ancient Holi Festival
An Ancient Hindu Festival in honor of love, colors, happiness and good over evil. Short episode introducing the festival.
Interview with Dr. Alan Bradford Naturopathic Physician
Dr. Bradford explains what Naturopathic Medicine is versus Western medicine, speaks about what the Vitamin Bs do for our bodies and the importance of being hydrated. There are a few other fun facts you may learn along the way!
Healing and trauma
Discussion of Healing, different types of trauma, and ideas/thoughts how to work through it.
cilantro/coriander
What is it? Why the confusion? Health Benefits
A year and half waiting....
Engineer marvel on the body...
Full Moon Feb.16 and its connection to August 2020
You may be feeling some connections to August 2020....hmmmm
A Moment of Gratitude
Let's take a moment to practice the pause and see the blessings!
Communication and the 5 love languages
Today's episode is about communicating in many forms including the 5 love languages.
Book The 5 Love Languages By Gary Chapman
Capricorn x Venus: what we can expect through March 6th
November to March - what interesting things will affect you now through late winter. Relationships, material security, beauty and arts - but also how you handle your own self worth and how you see yourself.
What is Grounding
In this episode, Jenni explores what is grounding and what it means for you.
The Naughty Mystic - Introduction
Get to know your Naughty Mystic Podcast host Jenni Benson in this short introduction.
Pomegranates
A Slightly Naughty Take on All Things Mystic. This introductory episode introduces your host, Jenni Benson and is a lively (and short) episode featuring pomegranates (or is it?!)