Skip to main content
The New Normal

The New Normal

By Andrea Richard & Lenny Chesal

Conversations about current events, curiosities and life lessons. The nitty gritty. On season 1, guests share personal tales and nuggets of wisdom.

Featuring your friendly hosts Lenny Chesal and Andrea Richard.

Available on
Apple Podcasts Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Therapy Talk: Coping With Covid Craziness

The New Normal Jul 09, 2020

00:00
27:50
Unwined: Disrupting the wine industry one bottle at a time
Sep 21, 202029:42
Top Round: Living and eating one sandwich at a time
Aug 30, 202033:51
Therapy Talk: Dating and Relationships
Aug 23, 202034:49
Compassion & Personal Growth

Compassion & Personal Growth

In this episode, we sit down with Angela Polania to talk about lessons learned, compassion and personal growth. The CEO of Elevate, an information technology and cybersecurity headquartered in South Florida, reminds us about the power of self love, respect and to remember: "Life is our teacher."
Aug 14, 202033:24
Fireside Chat With Veteran Journalist Kevin Gale

Fireside Chat With Veteran Journalist Kevin Gale

In this episode, we chat about gardening, leadership and the pandemic, the early days of the AIDS epidemic, inequality from an LGBTQ perspective, the ever-changing news media business, and dealing with change.
Joining the conversation is longtime business journalist Kevin Gale.
Kevin was previously business editor of the Sun Sentinel and editor in chief of South Florida Business Journal, Lifestyle magazine and South Florida Business and Wealth magazine.
He’s originally from Illinois and graduated from Northwestern University.
He lives in Wilton Manors, FL on the Middle River with his partner of 38 years and spends a lot of time trying to keep iguanas from eating his landscaping.
Jul 17, 202036:02
Therapy Talk: Coping With Covid Craziness
Jul 09, 202027:50
Grace and Empathy: A Conversation With Michael O. Miller

Grace and Empathy: A Conversation With Michael O. Miller

This week's podcast, as the title suggests, takes on the perspective with a lens of grace and empathy. Joining as our special guest is Michael O. Miller, Director of Development at Florida Atlantic University's College of Engineering and Computer Science. 

In addition, Michael is conducting his doctoral research, which examines the intersection of religion/spirituality, minority males and philanthropy all which incorporates the voice from a middle-aged African American male. 

"My research topic may vary from oppression, immigration, race and much more.  However, given the recent COVID-19 and the edict for many colleges and universities to go online, I wonder what would be the learning implications for students, particularly minority students as well as what philanthropy will look like in post COVID arena," Michael says.

Expect heartfelt banter, snippets of pivotal life lessons, and tips for dealing with civil unrest and incivility. Welcome to The New Normal.

Jul 03, 202028:24
Breaking Barriers: A Conversation With Denise Jordan

Breaking Barriers: A Conversation With Denise Jordan

Growing up in Washington Heights, New York, Denise Jordan loved exploring the big city by foot. As a pedestrian, she could take in the sights, sounds and flavors of the city's multicultural neighborhoods.  

She tells us about working in her family's candy store, and hanging out at her aunts' dress shop that catered to the stars of Carnegie Hall. 

Once a professional tennis player, a singer in New York City nightclubs and guitarist, Denise's journey to the C-suite had its glorious moments and challenges.  

In this podcast, Denise and the co-hosts chat about food, then dive into more serious banter about barriers to civil rights. 

Denise shares about an intense experience she had in 1999, when she was a candidate for an executive position, making her the first African American woman to get hired for the role at the United States Tennis Association.  "I want to challenge you to think...differently." 

Today, Denise Jordan is the Executive Director of Deerfield Beach Chamber of Commerce. Expect heartfelt banter, snippets of pivotal life and career lessons, and tips for professionals who want to speak up about civil unrest and incivility. 

Jun 28, 202041:56
Breaking the Root, Part 2

Breaking the Root, Part 2

Rob Robinson returns for part two of the Breaking the Root series. As the protests continue worldwide, Rob delves into the history of institutional racism, the root cause and, most important, the way forward for progress and real change. 

A former professional basketball player and now a coach and mentor to youth athletes Rob Robinson, CEO of Rob Robinson Fundamentals Basketball Academy, joins co-hosts Andrea Richard and Lenny Chesal in this special two-part series "Breaking the Root," dedicated to Black Lives Matter.

This two-part series was created to inspire thoughtful dialogue that asks listeners to take a hard look and face social injustice at a granular and global level. 

Welcome to The New Normal

To learn more about Rob Robinson, visit https://robrobinsonhoops.com.

Jun 18, 202034:38
Breaking the Root, Part 1

Breaking the Root, Part 1

Former professional basketball player, coach and mentor to youth athletes Rob Robinson, CEO of Rob Robinson Fundamentals Basketball Academy, joins The New Normal in this special two-part series "Breaking the Root," dedicated to Black Lives Matter. Rob talks about training youth athletes during the pandemic and then the conversation goes deep as co-host Lenny Chesal and Rob delve into the root of systemic racism, aimed to inspire understanding and real change. (To learn more about Rob Robinson, visit https://robrobinsonhoops.com)
Jun 13, 202032:48
Keep on Going

Keep on Going

For the first time ever on The New Normal, a live music performance.

Songwriter and cyber security architect Ray Artz joins the conversation and performs his inspiring song, "Keep On, Keeping On."

Co-hosts Andrea Richard and Lenny Chesal continue their heartfelt banter about current events, curiosities and whatever's clever....welcome to the new normal.

Jun 10, 202026:04
Nostalgia is the Jam

Nostalgia is the Jam

In the third episode of The New Normal, co-hosts Andrea and Lenny return with a special guest, Jessica "Back to Her Roots," who is embracing a slower pace of life. Lenny and Jessica talk about jelly and jam, grandma's house, and Elon Musk's latest endeavor. 

May 30, 202022:02
A Quarantine Birthday, Time is Senseless

A Quarantine Birthday, Time is Senseless

In this second episode, Lenny "Mountain Man" Chesal celebrates his birthday from an undisclosed location. Lenny and Andrea talk about time being a senseless notion. While social etiquette has drastically changed, they question is this our new normal life... or is it not?
May 22, 202017:10
The New Normal

The New Normal

A chat with Lenny Chesal and Andrea Richard. Lenny has gone off the grid, claiming mountain man status. The two quarantine crazed tech nerds talk about life as they know it.
May 20, 202017:05