The Nola Ro Experience
By Nola Ro
The Nola Ro ExperienceMar 14, 2024
Season 3 Finale
Season 3 has finally come to a close! We are truly excited to bring you the finale of an awesome season of great laughs, deep conversations and wonderful storytelling. On this episode, Nola dives into some of this season's most memorable moments, key takeaways, shines light on our amazing guests, plus much more! Stay tapped in with us as we prepare for Season 4!
Unfaithful (How Cheating Helped Me)
Prepare for a dope conversation as sharp-witted journalist Tracey Khan joins Nola in Episode 23, How Cheating Helped Me Grow. Tracey and Nola delve deep into the reasons behind unfaithfulness based on studies, spicing it up with their take on the subject, and their personal experiences with infidelity. If you've ever experienced the pain of infidelity or even been the one to stray, this episode is a must-listen. They talk about growth, the unexpected silver linings of heartache, and even reveal a solid tip that could turn the game around for couples everywhere. By the end of this episode, you'll have a fresh perspective on relationships and see the 'cheat sheet' in a whole new light. So buckle up and tune in to this thought-provoking conversation about the good, the bad, and the ugly of cheating.
Healing with Mom Pt. 2: Our Therapy Session
Nola says, “This was the most difficult conversation I’ve ever had on this podcast. Speaking my truth about my teenage experiences while trying not to hurt my mother wasn’t an easy task. However, burying ghosts and allowing them to haunt us forever STOPS WITH ME. I’m willing to face the consequences and deal with the aftermath of this conversation if it means putting an end to this unhealthy generational cycle.”
Psychotherapist Noderea John joined us to mediate and facilitate this powerful exchange in a healing way.
Snakes in Relationships
Betrayal is a sharp, venomous bite that can come from those we least expect it from. In this deeply personal episode, Nola shares her journey through the heart-wrenching experience of betrayal by someone close to her.
Join Nola as she recounts the twists and turns of a relationship that took an unexpected path. It's a tale of trust shattered, lessons learned, and the resilience that comes from facing the unexpected.
Insecure
Did you know that feeling insecure is common? Yes, you read that right! Admit it or not, we all have been there at some point in our lives. So, why is there so much shame around it? Let's jump into this topic with writer, actor, and entertainment creative, ROXY of Play.Wit.Rox Entertainment!
Gender Wars
In this episode, Nola is joined by the hosts of Freedom Cage Podcast, Shawn & Kenny to discuss the current yet wild dynamics between Men & Women in our society. As some of the takes got spicy between these podders, this is a conversation about how the opposite sex loves, competes & deals with one another.
The Curve & Hate Relationship
Who can you turn to when body shaming can come from someone who looks like you? 🤔 In this eye-opening episode of 'The Curve & Hate Relationship,' Nola delves into the complex world of self-image, body shaming, and the unexpected sources of criticism.
Our passionate guest, Iya, shares her stories of battling, overcoming, and embracing her curves with unwavering confidence.
Join us as we explore the complex relationship many of us have with our bodies and the societal pressures that often lead to self-love/hate relationships.
Horrible in the Best Way
Join Nola as she reunites with a familiar voice, Mr. Melee, her former Co-host. Life led him down a unique path, filled with trials, spiritual exploration, and the pursuit of purpose. Discover how he's rediscovering his place in the world, and let his journey inspire your own.
Daddy Issues Pt. 2 - The Teenage Confessions
It’s an emotional rollercoaster when we journey through the highs and lows of our relationships with our dads. Writer and producer Norma Diana Stanton and I lay a lot on the table, sharing the laughter, tears, and lessons learned during our teenage years. It's a conversation that'll touch your heart and remind you that you're not alone in your own daddy issues.
Listen now and don't forget to hit that subscribe button for more real talk and healing moments!
Breaking Chains: The Heroic Journey of Simona Broomes
In this extraordinary episode, Nola sits down with the remarkable Honorable Simona Broomes, a force to be reckoned with in the Guyanese and global communities. Join us as we delve into the gripping narrative of her relentless fight against human trafficking, the exploitation of women, and the unbreakable spirit that drove her to become a beacon of hope for countless women in the mining sector. Discover the untold stories of courage, resilience, and triumph as we explore the incredible journey of a woman who refused to let darkness prevail. Don't miss this inspiring tale of breaking chains and igniting change.
Motherhood, Marriage, & Early Menopause
Imagine trying to find your way as a woman, wife, mother, career, and businesswoman, then BOOM… Menopause hits you at 33 years old! Treanna Neufville is gracefully finding a way through all of it and she has some pretty powerful messages for moms who are drowning.
On this episode, we we dive into some of the most difficult journeys women walk and how to make your way to the other side.
The Other Side of Tough Women
We all know a woman (or a person) who “don’t play that.” They make it clear that “they’re not the one.” You know, the one who’s constantly in an argument or fight? The tough one! The one people “respect” and fear. There’s something about them that we don’t talk about enough. It’s time to get into it.
The Weird Reason We Get Undressed
We all have our quirks that make us individuals. Some however, are more common than we'd like to believe. On this episode of The Nola Ro Experience Podcast, Nola takes a deep dive into some things folks like to do with their clothes off. Rest assured, humans do more things naked than what comes to mind.
Anxiety
Today, more people are opening up about their bouts with mental health. Therefore, we decided to tackle this issue head on. In this episode of The Nola Ro Experience Podcast, Nola discusses the varying levels of Anxiety with Sascha Jones, an Anxiety Breakthrough Coach, Healer, and a Digital Course Creator.
Hey Girl Hey
On this episode, Nola Ro sits down with the creators of the card game Hey Girl Hey!
Multiple Passions
What do you do when you realize that you have so much more to offer the world than just the skills you have already mastered?
Daddy Issues Pt.1
Some people use the term “daddy issues” to shame women negatively impacted by the absence of a father or challenges stemming from poor relationships with dads who are present. Nola shamelessly tells her story of meeting her dad at age 19 and how his absence played a role in her relationships with men. Learn more about Nola and The Nola Ro Experience Podcast: https://thenolaroexperiencepodcast.com/
Ask a Therapist
If you don’t have a therapist, what would you ask one if you had the chance? Some of our listeners and friends had an opportunity to ask psychotherapist Noderea John some questions, and the answers were super insightful!
Unpopular Opinion
You’ve probably heard people say, “What others think about you is none of your business.”
Nola has a different opinion—an unpopular one! Tune in to hear her perspective on caring about what others think.
Email Nola your feedback on this episode: TalkWitNola@Gmail.com
Learn more about Nola and The Nola Ro Experience Podcast: https://thenolaroexperiencepodcast.com/
Watch this episode on YouTube: https://www.youtube.com/c/TheNolaRoExperiencePodcast
Quick Tips to Eat Healthy
Breaking poor eating habits can be challenging. It helps to get guidance when figuring out where to start or how to maintain. Join Nola and wellness coach Jasmin Kearse for stories about actual illness reversal and proof that you can improve your eating habits.
Follow Jasmin on all platforms for more info @JuicinWithJazz Want to see this episode in action? Watch on Youtube: https://youtu.be/Fe2JVFXRaUY
Email Nola your feedback on this episode: TalkWitNola@Gmail.com
How to Get to Know Your Kids
It's no walk in the park when you think your kids should be how you want them to be. Parenting ease comes from learning who your children are and doing your best not to change them for your comfort. I connect with my son, Pharaoh, to get to know him better by asking questions and being open to not always agreeing with his views but loving enough not to change his views.
Sex Outside the Box
It's one thing to keep your sexual preferences private and share with those you feel safe with. It's another thing to hide your truth from yourself. Our special guest, The Rare Rebel, Teresa Nicole, chats with Nola about healing by learning to unlock her sexual truths.
Escaping the 9 to 5
Ready to break free from the daily grind and live on your own terms? Join Nola Ro with special guest, high ticket coach Rosa Rodriguez! Get prepared to be inspired and learn actionable tips to start your own journey toward freedom and fulfillment.
He Denied You (Healing with Mom Pt. 1)
Welcome to Season 3 of TNREP! On Episode 1, He Denied You (Healing with Mom pt. 1), I ask my mom questions about the beginning of our relationship—my birth. I finally see her as just a girl, and that’s where the forgiveness started.
Please like and comment if there's a message that reaches you!
Season 2 Finale
Nola and Melee discuss season 2 highlights, obstacles, growth, and the biggest reason why season 3 won’t be the same.
Scammers
There are so many ways people run scams, but Nola and Melee discuss cons so wild documentaries were made about them!
How to get the Woman You Want
Life and relationship coach Mr. Locario takes us on a journey through the mind of confident men. We discuss how it's possible to use game to attract the women you want while still being yourself.
School to Prison Pipeline
A well-known and intentional system sends people from school directly to prison. The school-to-prison pipeline sounds like fiction because how can humans knowingly do this to other humans? Let’s find out why they do it and how to spot signs your child might be targeted.
The World is Bigger Than Your Block
Travel is becoming more and more popular. Our special guest Ramona Hamm has some great tips to help you get started if you're still one who hasn't tapped into exploring the world. We discuss food, weird culture, and underground sex parties in Paris.
Hyper Masculinity
It’s wild that the same attributes most women require to date a man are often traits stemming from a toxic place in our culture. Our special guest, Coach Coop, joins us to discuss male trauma and how his organization, The B.R.O. Experience, provides solutions.
For more info, tap https://www.thebroexperience.org/
Coach Coop: https://www.instagram.com/COACHCOOP_/
The B.R.O. Experience: https://www.instagram.com/thebroexperience_/
TNREP:
IG: https://www.instagram.com/TheNolaRoExperiencePodcast/
FB: https://www.facebook.com/TheNolaRoExperiencePodcast/
Burnout
Some people think being burned out means lying on the floor halfway to death, but it actually has many faces, and you might be unknowingly experiencing it. Let's talk about solutions.
The Relationship Debate
Earth is Running Out of Food
In 20 years, 40% less food is expected to be produced for 9.3 billion people. At this rate, starvation and nutritional deficiencies will create diseases and civil wars. Let's talk about it with our special guest Royale The Light.
Statistics source: consciousplanet.org
Prefer to watch this episode? Check us out on YouTube or Spotify.
Colonics
For some people, old food gets trapped in their colon for years, forming toxins and parasites. They sometimes develop issues from headaches to weight gain to depression to cancer. There’s a way to clean that stuff out. Let’s talk about it!
How Did We Become This Way?
From trauma to happy childhood moments, most of us can pinpoint the events directly affecting our behavior as adults. Then again, many of us can't!
Hypergamy
Podcaster and eBook writer Ms. Brownstone joined Nola & Melee to share her views on women marrying partners of superior sociological and financial status.
The Future is Now!
On episode 12 of The Nola Ro Experience Podcast, a world where your dream job will no longer exist! It’s coming, but Nola and Melee discuss the advanced things happening now that some people are still in denial about.
Don't forget to 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 & follow us on Instagram @TheNolaRoExperiencePodcast 💕
What is Toxic Femininity?
On episode 11 of The Nola Ro Experience Podcast, Nola & Melee discuss the factors of Toxic Femininity in our world today. Not to mention Nola hopped on a flight to Los Angeles to sit with Chandra Aiesha to teach women how to properly heal their Yoni, principles to fight against toxic femininity and much more! Don't forget to 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 & follow us on Instagram @TheNolaRoExperiencePodcast 💕
Game Night
On this episode of The Nola Ro Experience Podcast," Nola & Melee are joined by recording artists/entrepreneurs A.Slay (@a.slay) & OnSmash (@AllOnSmash) for an exciting "That's Dope Game." Full of laughs, OMG moments, and a tipsy game-winner, tune in for playtime with your favorite duo!
Don't forget to 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 & follow us on Instagram @TheNolaRoExperiencePodcast.
Rate Me
The way we rate ourselves dictates the choices we make in life. The bigger our confidence, the greater the shots we shoot. The way you feel about yourself can make or break your success. So, how do you rate yourself?
The Promise Game
History has created trust issues in our communities. Many citizens don’t believe in politicians. Entrepreneur and public figure Ken-Patrick Johnson brings powerful insight and laughter as he joins Nola and Melee to chop it up about making sure politicians keep their promises.
Do You Create Your Life As You Go, Or Was It Already Decided For You?
Have you ever wondered if your life was already written? Tune in & hear why Nola and Melee give opposite views on this topic.
Crazy Experience Under The Influence
Smoking weed or eating edibles can be fun, but there are times when things can go way left! On this episode, Kimbo of the Kimbology Podcast, joins Nola and Melee to swap crazy stories while high.
Relationships That Break Your Heart
Most of us have experienced a relationship that broke our hearts. These experiences can stem from conflicts with our parents to naivety in romance. Nola and Melee’s stories speak the truth that heartbreak can sometimes be avoidable, but the hard lessons we learn are always worth it!
Our Brains Aren't Functioning Properly
Think about it. How good is your memory? How well do you focus? There are many reasons why these issues are plaguing people, and we created a conversation to bring light to those who haven’t pondered what’s happening to us.
What Makes a Man
On this episode of T.N.R.E.P, Melee & Nola switch things up a bit. On the 1st half, Nola is joined by podcaster and personality, Teak, to discuss what they believe makes a Man from the women's perspective. On the 2nd half of the episode, Melee sits with recording artist and actor, Wavyy Jonez, for a deep dive into what it takes to be a man in this day and age.
No Nut November
No Nut November: a challenge where men abstain from ejaculating throughout the entire month of November. Melee took on this challenge and shared his super entertaining story with us. We talk about sex addiction and much more!
"Digital D*ck"
Digital Dick explores dating apps! Nola and Melee talk about their experiences with meeting dates through apps, but this episode gets hotter when Nola goes to California and brings our guest, Fiona, into the conversation.
Season 1 Recap
Check out Nola Ro & Melee recap an amazing first season of the podcast!
Unforgivable
There's levels to forgiveness! On the final episode of Season 1, Nola & Melee trade stories & scenarios of what is deemed unforgivable, apologizing to yourself & what it means to live in your truth.