The Parent Well Podcast by Jessica Ridley

The Parent Well Podcast by Jessica Ridley

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By Jessica Ridley
Welcome to The Parent Well, where our thirst for knowledge is quenched and amazing parents are made. An uplifting podcast for caregivers, with an emphasis on holistic health, nutrition, mindfulness and spirituality.
Available on 10 platforms
WELL, We're Gonna Be Parents - Episode 11 - Homeopathic remedies for pregnancy and childbirth!
theparentwell@yahoo.com www.facebook.com/theparentwell @TheParentWell @TheJessicaRidley Join the FB group! https://www.facebook.com/groups/490874311426537/ Dr. Richard Moskowitz's Homeopathic Remedies and Childbirth Book: https://www.amazon.com/Homeopathic-Medicines-Pregnancy-Childbirth-Moskowitz/dp/1556431376/ref=sr_1_fkmr1_2?ie=UTF8&qid=1548164196&sr=8-2-fkmr1&keywords=dr.+richard+moskowitz Dr. M's Homeopathic Book Recommendation: https://www.amazon.com/Everybodys-Homeopathic-Medicines-Stephen-Cummings/dp/0874778433/ref=pd_sim_14_4?_encoding=UTF8&pd_rd_i=0874778433&pd_rd_r=08013ca0-1e4b-11e9-8ab9-cf1bcb83b7b6&pd_rd_w=hcio3&pd_rd_wg=hPhkP&pf_rd_p=18bb0b78-4200-49b9-ac91-f141d61a1780&pf_rd_r=4TNN5MZMGK4P9RJW1VFZ&psc=1&refRID=4TNN5MZMGK4P9RJW1VFZ Dr. M's new Book on Vaccinations: https://www.amazon.com/Vaccines-Reappraisal-Richard-Moskowitz-MD/dp/1510722564/ref=sr_1_1?ie=UTF8&qid=1548164196&sr=8-1&keywords=dr.+richard+moskowitz To Buy Homeopathic Pellets on Amazon: https://www.amazon.com/Boiron-Caulophyllum-Thalictroides-Homeopathic-Menstrual/dp/B00028NZ16/ref=sr_1_cc_8_a_it?s=aps&ie=UTF8&qid=1548164389&sr=1-8-catcorr&keywords=homeopathic%2Bpellets&th=1 MY GO TO LIST!!! BRING THIS WITH YOU INTO YOUR LABOR AND DELIVERY EXPERIENCE :)     Dissolve 5 pellets under tongue every 15 minutes until symptoms are gone. Different remedies can be taken together at the same time with the 15 minutes between doses.  CAULOPHYLLUM -failure to dialate and prolonged or difficult labor with soft uterus at height of contraction -short or unstable contractions  -exhaustion disproportionate to progress completed  -short, unstable contractions that are lower in the uterus  -trembling, shaking, etc CIMICIFUGA -failure to dialate and prolonged or difficult labor with more violent symptoms that above  -gloomy, dejected mood, with doubts and fears about the ability to go on/what might go wrong  -headaches or other symptoms that interrupt labor PULSATILLA -failure to dialate and prolonged or difficult labor with emotional instability and marked improvement from drinking fluids, fresh air and affection SEPIA -bleeding, retained placenta, and many post-delivery complaints ARNICA -to be given after birth to help with pain especially if baby is large, picotin is used for induction or with long/difficult pushing BELLADONNA -for a cervix that won’t dilate accompanied by headache and dilated pupils -for severe post partum bleeding CHAMOMILLA -Extreme sensitivity or intolerance of the pain -irritability -demanding attention and then rejecting it GELSEMIUM -same as caulophyllum along with flu like symptoms -swollen, rigid cervix -try gelsemium if caulophyllum is called for but doesn’t help NUX VOMICA (COLUMBRINA) -labor is obstructed by full bladder or bowels -constant urge to push before fully dialted -irritability and cravings KALI CARBONICUM -stuck labor -posterior baby -back labor
33:52
January 22, 2019
Love WELL - Episode 10 - How to parent in love instead of fear!
Join us as Jamie George shares his insights on parenting in LOVE. We talk about the importance of presence, what little things matter most and some simple ways to connect with your child.  Follow Jamie George on instagram @jamiegeorge24 Check out his website at www.jamiegeorge.com Follow Journey Church on instagram @journey_tn Live stream or catch up on older messages of Jamie's at www.journeytn.com A link to Jamie's book "Love Well": https://read.amazon.com/kp/embed?asin=B00IJNC0JY&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_rmKpCbACJC6GT&tag=theparentwell-20  A link to Jamie's newest book "Poets and Saints": https://www.amazon.com/Poets-Saints-Insight-Extravagant-Ordinary/dp/1434709981/ref=sr_1_1?ie=UTF8&qid=1547584333&sr=8-1&keywords=jamie+george+poets+and+saints  One of Brene Brown's Books that we love: https://read.amazon.com/kp/embed?asin=B000SEHDGM&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_WrKpCbY7A9Y7W&tag=theparentwell-20 Brene's Website: https://brenebrown.com/ Brene Brown on instagram: @brenebrown Ted Dekker's Newest book: https://www.amazon.com/Rise-Mystics-Beyond-Circle-Dekker/dp/080072979X/ref=sr_1_3?ie=UTF8&qid=1547584697&sr=8-3&keywords=ted+dekker+the+49th+mystic Ted Dekker's Website: https://www.teddekker.com/ Ted's Devotional Series: https://www.amazon.com/Way-Love-Ted-Dekker/dp/0996812431/ref=sr_1_7?ie=UTF8&qid=1547584769&sr=8-7&keywords=the+forgotten+way+by+ted+dekker Ted on instagram: @teddekker Switch on Your Brain by Dr. Caroline Leaf: https://read.amazon.com/kp/embed?asin=B00CIUJXAS&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_3vKpCb05WM3SF&tag=theparentwell-20
37:00
January 15, 2019
Kids WELL Be Kids - Episode 9 - an interview with my kiddos
Listen in to a fun interview with my kiddos - Emma - 14, Orrin 13, James 11 & Samuel 10. :)
44:13
January 8, 2019
OverWELLmed - Episode 8 - An episode on stress!
So often we say things like, "stress is killing us" and "I can't handle this" but what if we were able to re-frame our mindset about stress and use it to our advantage? Join us as we dive deep into a discussion with registered nurse and functional health coach, Mohita Patel, about stress, how to manage it and why/how it can actually be good for us. LINKS Follow me on Instagram: @theparentwell & @thejessicaridley Join our facebook group to be a part of the community: "The Parent Well" & like our page at www.facebook.com/theparentwell Leave us some voice notes on Anchor! Such a fun way to connect! To contact Mohita Patel: www.mohitapatel.com & mohita@mohitapatel.com If you’re interested in working with Mohita, set up an appointment for a free call to see if this is the right fit for you, and listeners of the Parent Well get $75 (through March) off their initial health history session. Kelly McGonigal’s book: https://read.amazon.com/kp/embed?asin=B00OI5PGWU&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_2v9dCb8GAKFCA&tag=theparentwell-20 The Healing Code book: http://a.co/d/7Hwvo7g
36:49
December 11, 2018
All’s WELL That Ends WELL - Episode 7 - What we need to stop doing!
With the end of the year quickly approaching, Alicia McMane (from livelikeyoumeanit.ca) and I, discuss what else might need to end in our lives. We compiled a list of 7 things that need to be added to your "quit list" and we tell you how and why you should do it! LINKS: Follow me on Instagram: @theparentwell & @thejessicaridley Join our facebook group to be a part of the community: "The Parent Well" & like our page at www.facebook.com/theparentwell Leave us some voice notes on Anchor! Such a fun way to connect! Necessary Endings by Dr. Henry Cloud: https://read.amazon.com/kp/embed?asin=B0049B1VO0&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_6-Y6BbSGSNTXB&tag=theparentwell-20 A great website devoted to breaking down Necessary Endings: http://www.thriveafterabuse.com/top-11-takeaways-necessary-endings-dr-henry-cloud/ Alicia’s website: Livelikeyoumeanit.ca Alicia on insta: @livelikeyoumeanitalberta Alicia on facebook: @livelikeyoumeanit.net
35:58
December 5, 2018
WELL Placed - Episode 6 - An episode about the life changing magic of tidying up!
Organization! It can be such a daunting word - but no more! Get comfy and listen in to the amazing Ivanka Siolkowsky and I have an honest chat about cleaning up our lives. (Based on the KonMarie method and the book "The Life Changing Magic of Tidying Up" by Marie Kondo.) LINKS Follow me on Instagram: @theparentwell & @thejessicaridley Join our facebook group to be a part of the community: "The Parent Well" & like our page at www.facebook.com/theparentwell Leave us some voice notes on Anchor! Such a fun way to connect! Ivanka’s website: www.tidymoose.com Facebook: Tidy Moose The Life Changing Magic of Tidying Up by Marie Kondo: https://read.amazon.com/kp/embed?asin=B00KK0PICK&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_nmW9Bb4N40FBS&tag=theparentwell-20 Ivanka on twitter & instagram: @tidymoose Ivanka’s folding tips: https://youtu.be/Tc96ie1BXo4 Ivanka’s four principles to tidying: https://youtu.be/m1S824VnG5M Ivanka's ebook: https://www.amazon.com/Declutter-Your-Health-Wealth-Freedom-ebook/dp/B07BFLFKZD/ref=sr_1_1?ie=UTF8&qid=1543116979&sr=8-1&keywords=declutter+your+way+to+health%2C+wealth+and+freedom
35:48
November 27, 2018
You're WELLcome - Episode 5 - How gratefulness can change your life!
Follow me on Instagram: @theparentwell & @thejessicaridley Join our facebook group to be a part of the community: "The Parent Well" & like our page at www.facebook.com/theparentwell Leave us some voice notes on Anchor! Such a fun way to connect! Dani says: My Website is: www.daniwilliamson.com Sign up for our newsletter or the $29.00, 3 hour course called “Inflammation is the Devil”. We also have in person classes called “Dani’s 6 Steps to Healing”. Instagram: @DaniWilliamsonWellness YouTube: Dani Williamson Wellness Facebook: @DaniWilliamsonWellness and Inside Out Healing From Within. We have a live show Sunday evenings called Sunday Night Service that has a different health topic each week on Dani Williamson Wellness Facebook and Youtube. PLUS Tons of FREE lunch and learns at the office that are on the Facebook page. Sign up for our newsletter to be in the loop!! Global Kindness movement link: http://www.happyacts.org/ Robert Emmons: https://emmons.faculty.ucdavis.edu/ https://read.amazon.com/kp/embed?asin=B00BV8OYL6&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_r2U6BbQ89NS3T&tag=theparentwell-20 Dan Baker What Happy People Know: https://read.amazon.com/kp/embed?asin=B003E74AG6&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_b3U6BbN629Z6J&tag=theparentwell-20 Switch on your brain by Dr. Caroline Leaf: https://read.amazon.com/kp/embed?asin=B00CIUJXAS&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_23U6Bb5RQGVF3&tag=theparentwell-20 Live happy by Deborah K. Heisz: http://a.co/d/duqBuS9 Insight timer App: https://insighttimer.com/ An awesome website about being grateful: https://gratefulness.org/explore/new-to-gratefulness/
46:10
November 20, 2018
The Bottom Of The WELL - Episode 4 - An episode about depression and nutrition
An episode on depression and the effects of nutrition on it. Lyn-Genet’s Links: Twitter- https://twitter.com/ lyngenet Facebook - https://www.facebook.com/ TheLynGenetPlan Instagram- https://www. instagram.com/lyngenetplan/ Blog - https://lyngenet.com/the- blog/ Website - https://lyngenet.com Email Jaci at info@lyngenet.com and mention “The Parent Well Podcast” for 20% off a daily guidance program. My episode on nutrition: https://anchor.fm/theparentwell/episodes/Wellfed---Episode-3-e2hnrd My episode on self-care: https://anchor.fm/theparentwell/episodes/Wellbeing---Episode-2-e2gjhr Jen Rainey Counseling: www.jenraineycounseling.com Live Happy Book: http://a.co/d/3qDdOSo Justin Nault’s depression AMA: https://clovis.show/depression-a-second-opinion-live-ama-23/ A great Food Journal: http://a.co/d/hKqiIfS Vitex/Chasteberry Supplement: http://a.co/d/2nBxTsO To buy essential oils from me (especially the emotional aromatherapy touch kit or the EA System kit): my.doterra.com/theparentwell
28:56
November 13, 2018
WELLfed - Episode 3 - An episode on Clovis, nutrition and eating like a caveman
Nutrition is everything folks!!! Tune in to hear some incredible advice from my friend and Certified Nutritional Therapist, Justin Nault. Don't hide your kids OR your wives - run directly to www.iamclovis.com and start reaping the benefits of a custom plan! Food is a huge part of my story and I'm so excited to be sharing that and this amazing way of life, with all of you. Thank you for listening! Links: Follow me everywhere at: www.facebook.com/theparentwell https://www.instagram.com/theparentwell/ https://twitter.com/theparentwell1 theparentwell@yahoo.com Justin Nault's Clovis website: https://www.iamclovis.com/ To get custom macros and see testimonials: www.iamclovis.com/start Justin's Perfect Paleo Powder: https://www.iamclovis.com/collection/frontpage Justin's podcast: https://anchor.fm/perfectpaleo Justin's podcast website: https://clovis.show/ USE PROMO CODE "parentwell" for 15% off everything at iamclovis.com The Primal Blueprint Blog by CJ Hunt: http://blog.primalblueprint.com/cj-hunt/ Book "A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives" by Dr. Kelly Brogan: http://a.co/d/cxkSbDJ The Protein Leveraging Process: https://youtu.be/u-Z4KccHmi8 Justin's AMA on Fruit: https://www.iamclovis.com/blogs/ama/fruit-is-toxic-chocolate-is-a-health-food Justin's AMA on Fat:https://www.iamclovis.com/blogs/ama/how-eating-fat-can-save-your-life-live-ask-me-anything-15-with-justin-nault Justin's AMA on meat: https://www.iamclovis.com/blogs/ama/fruit-will-kill-you-faster-than-red-meat My naturopath: https://daniwilliamson.com/ JJ Virgin's book: https://jjvirgin.com/programs/ Lyn-Genet Recitas's book: https://lyngenet.com/ THE REALITY SHOW WE WERE ON :) : https://youtu.be/8lOmiN5GTJ0
51:13
November 6, 2018
WELLbeing - Episode 2 - An episode on self care
Being a parent sometimes looks like putting everyone and everything else first. But we must learn that self-care is not selfish. Take in some applicable ways to care for YOU so that you can be the best parent possible. This episode includes an interview with licensed marriage and family therapist, Jen Rainey MTS, LMFT. http://www.jenraineycounseling.com/ Follow Jen on instagram: @jenraineycounseling Follow me everywhere: www.facebook.com/theparentwell Insta: @theparentwell Twitter @thejessicaridley theparentwell@yahoo.com My book recommendations: Live Happy: http://a.co/d/3p1aBBF For getting good at trusting others and letting go (and where I got the idea for making lists of things you love and things that are good for you in order to get better at self-care): https://read.amazon.com/kp/embed?asin=B000FC0V4S&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_9oW4BbKJVHRVK&tag=theparentwell-20 Jen's book recommendations: The Whole Brain Child: https://read.amazon.com/kp/embed?asin=B004J4X32U&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_44V4BbAB2QVTF&tag=theparentwell-20 No Drama Discipline: http://a.co/d/6YSRhiW Brainstorm: https://read.amazon.com/kp/embed?asin=B00C5R8378&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_.gW4BbNQFQ1JD&tag=theparentwell-20 Parenting From The Inside Out: https://read.amazon.com/kp/embed?asin=B00HZ1E5BM&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_UhW4Bb9H000HC&tag=theparentwell-20 The Awakened Family: http://a.co/d/auIgiQv The Conscious Parent: https://read.amazon.com/kp/embed?asin=B005LRXNGU&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_hjW4BbZQAWA3Q&tag=theparentwell-20 Jen's Journal Recommendations: Practice You: http://a.co/d/bO5gyX1
42:00
October 30, 2018
WELL, I'm Doing A Podcast! Episode 1 - An intro to me!
Hey everyone! Welcome to the well - a judgment free zone to learn and grow with other parents. Pop in to learn a little bit about me and why you'd wanna spend some time with me, each week. We're gonna get inspired and motivated like crazy and hopefully share some laughs along the way. I can't wait do this journey with you! Let's parent well together :) C.S. Lewis said, “You can’t go back to the beginning but you can start where you are and change the end.” To follow me on instagram: @theparentwell & @thejessicaridley To follow me on twitter: @jessicaridley & @theparentwell1 To like us on facebook: www.facebook.com/theparentwell and request to join "The Parent Well" group on facebook as well! To email me: theparentwell@yahoo.com To see where I spend my weekends singing: https://www.nudieshonkytonk.com/ To connect with other mothers of preschoolers: www.mops.org To purchase essential oils from me: my.doterra.com/theparentwell To book the wedding band I'm in: the12southband@gmail.com and mention my name!
13:24
October 24, 2018
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