The Power to Be You
By Jim & Tanya Varley
The Power to Be YouAug 21, 2020
Danger! Digital Deluge!
We live in an ever-connected world, but our brains are struggling to connect the dots. Information comes at us in such a rapid pace, that we barely have time to digest what we just learned. This is true for everyone, and especially true for the entrepreneur. In this episode, inspired by Jim Kwik's bestselling book, "Limitless," Jim and Tanya discuss exactly what you can do to combat the dangers of Digital Deluge and Distractions. Episode Photo by Maxim Ilyahov on Unsplash. Be sure to join our Facebook Group, "The Power To Be You," or visit us at FYImprovement.com to learn more.
Confidence and Self-Esteem
Confidence can waiver, does self-esteem? How can you address these if you think you are lacking? Just how DO you know if you're lacking anyway?How does something as simple as putting on a new jacket change that? Listen, and join our Facebook group, The Power to Be You, to be a part of the FYImprovement Community! Episode photograph by Jared Rice on Unsplash.
Pleasure vs. Joy
Are You Addicted to Anger?
Anger can be as addictive as any drug out there. Repeated anger just strengthens neural pathways and allows anger to return even faster the next time. So how do you change that? Jim and Tanya discuss the addictive nature of anger and ways you can address it.
Are You Catastrophizing?
Focusing on the "worst-case scenario" happens to a lot of us, and Jim and Tanya are no exceptions. But there is ancient wisdom in ways to manage the stress we feel when things happen that are beyond our control.
The Wisdom in Suffering
How can you turn suffering into a period of growth? Jim and Tanya discuss this unprecedented time and how to pull hope - and ultimately, wisdom - from it.
Crisis? Creating a New Normal
The Coronavirus Epidemic has the world in its grip and has changed everything, from the economy to how we live our lives on a daily basis. It is a very powerful force that has a lot of us living, and acting, out of fear. Jim & Tanya discuss how to change your mindset from one of fear to one of expansion.
Disconnected in a Connected World
Have you ever noticed how many people are buried in their phones, distracted and distant from the reality that is around them? Are you that person? Sometimes all of are that person, yet we crave such deeper connections.
Habits and Transformation
What habits do you have that you need to break to move forward? What habits do you need to form, to move even further? How long does it truly take to form these good habits? Jim and Tanya talk about all these, and more! Be sure to subscribe, recommend to a friend!
Listen to Your Body!
Join Jim & Tanya as they discuss recent changes they've made for the benefit of their bodies! Do you listen to your body? What does it tell you? Are you abusing it, or is it a temple?
Starting Over
Starting over is viewed as a bad place to be, but is it really? Jim & Tanya discuss starting over, the learning mindset, burning your past, and moving past the fear of being the dumbest person in the room. Join our facebook group, Vision 2020 for more.
Wine Conversation
Sit in on a typical late-night conversation with Jim & Tanya, as they discuss whatever comes to mind! This is unscripted, unrehearsed, real, raw, and totally honest. This is an actual conversation that Jim started recording with his phone as they were talking and drinking wine!
Why Do You Stop? Part 2
Why is it, when we want to make a change for the better, we stop? We want better for our lives, but what is it that makes us stop when we've started to change? Jim & Tanya discuss some really practical steps you can take to keep this from happening! Listen to find out more. Part 2 of 2.
Why do you stop?
Why do you stop when you are trying to effect a change? Why do New Years' Resolutions almost always fail? Have you fallen into old habits and patterns after you tried to make a positive change?
WHO do YOU Need to Be?
Who is it that makes that makes your decisions? Or, a better question might be, who SHOULD be making your decisions? Listen, and find out more.
Balance is BS!
Everyone is looking for balance, but it is rarely, if ever, acheived. If it is, it is fleeting. What is a better solution for you to seek?
5 Ways to Simplify Your Life and Achieve Clarity
Why is it that we sometimes feel like we are in a fog, confused about what we are to do? Here are 5 ways YOU can Simplify your life!
When the Sh*t Gets Real
There are 63 days left in this decade. What is your Vision for 2020 and beyond? Everyone has times when the unexpected and unimaginable happens. What do you do when you are caught completely off guard? Jim and Tanya get raw and real as they discuss their ideas on how to handle even the worst scenarios.
Letting Go
Voltaire once said, "Uncertainty is an uncomfortable position, but certainty is an absurd one." Jim & Tanya discuss letting go of the things that are holding you back from achieving your vision, some of which may be surprising! They reference Michael Brody-Waite, Price Pritchett, and George Bernard Shaw.
What do you need to learn?
What do you need to learn to step into your vision? Jim and Tanya discuss why failing can be a good thing, even when we fail spectacularly.
Decide.
Are you committed to your vision's fulfillment, or will it continue to live in the dreamscape? Only you can decide.
What's Your Vision?
In this episode, Jim & Tanya make their podcasting debut, inviting listeners with them on their journey and quest for focus and clarity through Vision 2020.