TheRealSip&Spill

The girls are back at it again with another messy ass episode and this week were talking about standing on bidness

What does it mean to stand on bidness

WHO MADE THE SAYING POPULAR?!?!

And what to do when youre laying next to the business you supposed to be standing on

FOLLOW THE GIRLS

Podcast IG: @Therealsipandspill

Personal @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

TikTok@ Therealsipandspill

Give Us a 5 star rating cause we some 5 star bitches

The girls are back at it again with another messy ass episode and this week we're sipping wine and spilling tea on CUFFING SZN

Why do people participate in cuffing szn

does cuffing szn turn into long lasting relationship

and what is it about winter that makes everyone want to be boooed up

FOLLOW THE GIRLS

Podcast IG: @Therealsipandspill

Personal IG: @Thugsammie @Ambitous_turay

Twitter : @Sipndspill1

TikTok: @Therealsipandspill

And give us a 5 star rating cause we some 5 star bitches

XOXO

The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on why has the sassy man taken over

What makes a man sassy

And can women be sassy

Follow The Girls

Podcast @Therealsipandspill

Personal IG @Thugsammie @Ambitous_Turay

Twitter @Sipandspill1

TikTok@ Therealsipandspill

Give us a 5 star rating cause we some 5 star bitches

The girls are back at it again with another messy ass episode of sip and spill and this week were sipping wine and spilling tea on seasonal depression

is seasonal depression something that happens every year

and why we suffer from it

Follow The Girls

Podcast IG @Therealsipandspill

Personal IG @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

TikTok @Therealsipandspill

Give us a 5 star rating cause we some 5 star bitches

XoXo

The girls are back at it agian and this week were sipping wine and spilling tea on what the dating standard is.

Should people lower their standards

When if at anytime should you lower or change your standards

Follow The Girls

Podcast: @Therealsipandspill

personal @Thugsmmie @Ambitous_Turay

Twitter:@Sipandspill

TikTok: @Therealsipandspill

Give us a 5 star rating cause we some 5 star bitches

The girls are back at it again and this week were sipping wine and spilling tea on what it means to fumble the bag.

Are some bags worth being fumbled

And can you come back from fumbling the bag

Follow The Girls

Podcast: @Therealsipandspill

Personal: @Thugsammie @Ambitous_turay

Twitter: @sipandspill1

TikTok: @Therealsipandspill

Give us a 5 star rating cause we some 5 star bitches

The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea on if marriage is worth it anymore. IS being a wife worth it anymore. and what are the new goals of marriage

Follow the girls

Podcast IG :@Therealsipandspill

Personal IG : @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

TikTok: @Therealsipandspill

Give us a 5 star rating cause we some 5 srar bitches

The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on the lonley male epidemic who is causing the epidemic. Will the men do something to stop being lonely and what can women do to help

Follow The Girls

Podcast IG:@Therealsipandspill

Personal: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

Give us a 5 star rating cause we some 5 star bitches

The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea on manifestation the power of manifestation if and why we believe in manifestation

Follow The Girls

Podcast IG : @Therealsipandspill

Personal: @Thugsammie

Twitter: @Sipandspill1

TikTok: @Therealsipandspill

The girls are back at it again with another messy ass episode and this week we are talking about sexual health

September is sexual health awareness month.

Why women should carry condoms

and why are black people mostly effected by STDS

Follow The Girls

Podcast IG : @Therealsipandspill

Personal: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

TikTok @Therealsipandspill

XoXo

Give us a 5 star rating because we some 5 star bitches

The girls are back it again with another messy ass episode and this week we are sipping wine and spilling tea on if the grass is really greener on the other side.

is the grass grenner where you water it

And if going to the other side is ever worth it.

Follow The Girls

Podcast IG: @Therealsipandspill

Personal: @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

TikTok @Therealsipandspill

The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea on what people's relationship priorties are.

Why some men put their friends before their girlfriends

and when its okay to put your man first

FOLLOW THE GIRLS

Podcast IG: @Therealsipandspill

Personal @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

TikTok @Therealsipandspill

Give us a 5 star rating cause we some 5 star bitches

The girls are back at it again with another messy ass episode and this week we are talking about the diffrences between casual sex & celebiacy

Why people choose to do either or

And how it can affect your dating life

Follow The Girls

IG @Therealsipandspill

Personal IG @Thugsammie @Ambitous_Turay

Twitter @sipandspill1

And give us a 5 star rating cause we some 5 star bitches

XoXo

The girls are back at it again with another messy ass episode and week we are sipping wine and spilling tea on ghosting and the whole ghosting culture

When is it okay to ghost someone?

And who ghost more men or when ?

Follow The Girls

IG: @Therealsipandspill

Personal @Thugsammie @Ambitous_turay

Twiter @sipandspill

Give us a 5 star rating cause we some 5 star bitches

The girls are back at it again with another messy ass episode and this week we're sipping wine and spilling tea on what pretty privilege is.

Are some people's life better because they are attractive

and is pretty privilege sometimes a problem?

FOLLOW THE GIRLS

IG: @Therealsipandspill

Personal IG: @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

Give us a 5 star rating cause we some 5 star bitches

XoXo

The girls are back at it again with another messy ass episode and this week are sippng wine and spilling tea on who is the prize in a relationship?

who benefits more in a long term partnership?

and are men actually the prize

Follow the girls

IG: @Therealsipandspill Personal @Thugsammie @Ambitous_Turay

Twitter: @sipandspill1

Give us a 5 star rating cause we some 5 star bitches

XoXo

The girls are back at it again with another messy ass episode and this week we are sippng wine and spilling tea on what its like being in the night life.

Is fucking the owner ever worth it?

And when are you too old to still be in the night life

Follow The Girls

IG: @Therealsipandspill

Personal IG: @Thugsammie @Ambitous_Turay

Twitter @Sipandspill1

Give us a 5 star rating because we some 5 star bitches

XoXo

The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on what a high value man is AGAIN but with a special guest.

Can high value dating be a problem?

who started the high value man train

And how do you attract them

FOLLOW THE GIRLS

Podcast IG: @Therealsipandspill

Personal : @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

and give us a 5 star rating cuse we some 5 star bitches

The girls are back at it agian with another messy ass episode and this week were sipping wine and spilling tea on what it would be like to be in a platonic life partnership.

Could you see yourself being in a PLP

And what would you do if romance creep into your PLP

Follow The Girls!

Podcast: @Therealsipandspill

Personal @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

And Give Us A 5 Star Rating Cause We Some 5 Star Bitches

The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on what it means to be a high value woman

what is our value based on

and are niggas really aint shit?

Follow the girls

Podcast IG :@Therealsipandspill

Personal: @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

And give us a 5 star rating because we some 5 star bitches

The girls are back at it again with another messy ass episode of sip and spill and this week we are sipping wine and spilling tea on the rebranding of the rich Auntie.

Why do men try to convince us were going to be single and alone.

What caused the rebranding of the rich auntie movement

Why are so many people opting out to marry and have kids.

Follow The Girls

Podcast IG: @Therealsipandspill

Personal: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill

XoXo

Give us a 5 star rating cause we some 5 star bitches

The girls are back at it again with another messy ass episode and this week were sipping wine and spilling tea on all forms of non sexual forms of intimacy.

is it appropriate to have a work wife or work husband?

What are your favorite non sexual forms of intimacy?

Why do men have trouble staying single?

Follow The Girls

IG: Therealsipandspill

Personal: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

and give us a 5 star rating cause we some 5 star bitches

The girls are back at it again with yet another season! and we got an other messy ass episode and this week we are sipping wine and spilling tea on the 90 day rule!

Is it fair for a man not to spend money for 90 days if hes not getting sex

and why is two men showing affection still such a big deal!

FOLLOW THE GIRLS

IG: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

And give us a 5 star review cause we some 5 star bitches

XOXO

The girls are back at it again with their final episode of this season we are looking back and discussing all of out favorite episodes

what our highs and lows of the season were

and other podcast we would like to work with.

Follow theh girls!

Podcast IG: @Therealsipandspill

Personal @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches

XoXo

The girls are back at it agian with another messy ass episode and this week's episode is about how terrible the dating pool is.

is chrissean really pregnant 

And why are men telling single women what to do and who to date.

Follow the girls 

Podcast IG: @Therealsipandspill

Personal IG: @Thugsammie @Ambitous_Turay

Twitter: @sipandspill1

and give us a 5 star rating cause we some 5 star bitches

XOXO

The girls are back at it agian with another messy ass episode and this week were talking about the importance of treating yourself.

Is Nia Long dating Terrance Howard. 

Should you treat yourself even if youre broke

And what is the importance of treating yourself 

Follow The Girls

Podcast IG: @Therealsipandspill 

Personal IG:@Thugsammie @Ambtous_turay

Twitter @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches 

The girls are back at it again with another messy ass episode and this week we are talking about colorism. 

Is reverse colorism real.

and why do we consider light skinned men feminine 

Follow the girls!

Podcast IG: @Therealsipandspill

Personal IG: @Thugsammie @Ambitousa_turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches

XOXO

The girls are back at it again with another messy ass episode and this week we are going to be sipping wine and spilling tea on what is the 80/20 dating rule and what it means to us. 

Can 80/20 Be applied to other aspects of your life besides dating

And do you trust yo gotti with angela simmons 

Follow The Girls! 

Podcast IG: @Therealsipandspill

Personal: @Thugsammie @ambitous_turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches

XoXo

The girls are back at it again with another messy ass episode of sip and spill and this week were sipping wine and spilling tea on the policing of masculanity.

Are these new generation of men re-defining what being a man is.

Is it gay for a man to eat a banana 

And is this redpill manospear podcast here to stay?

Follow the girls!

Podcast IG: @Therealsipandspill Personal IG: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

Give us a 5 star rating cause we some 5 star bitches 

XoXo

The girls are BACK at it again with another messy ass episode and this week we are sipping wine and spilling tea on our TRUAMA!

Did you know drake got lipo?

And if trauma bonding is a real thing

Follow the girls

Podcast IG: @Therealsipandspill

Personal: @Thusammie @Ambitous_Turay

Twitter: @Sipandspill1

Give us a 5 star rating because we some 5 star bitches

XOXO

The girls are back at it again with another messy ass episode and this week were talking about staying FUCK NIGGA FREE!

What does it mean to be fuck nigga free?

And can you have a man and stay FNF?

Personal IG: @Thugsammie @Ambtious_Turay

Podcast IG @Therealsipandspill

Podcast Twitter: @Sipandspill1

And give us a 5 star rating because we are some 5 star bitches

XoXo

The girls are back at it again with another messy ass episode and this week were talking about MEAN GIRLS.

Have we ever been a mean girl?

And why people love them so much?

Personal IG: @Thugsammie @Ambitous_Turay 

Podcast IG: @Therealsipandspill 

Podcast Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches!

The girls are back at it again with another messy ass episode and this week were talking about right person wrong time with a very special male guest.

Do men love wasting a woman's time?

Is there a difference between settling and settling down?

And should you push polygamy one someone?

Personal IG: @Thugsammie @Ambitous_turay

Podcast IG: @Therealsipandspill

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitchex 

The girls are back it again with another messy ass episode and this week we are sipping wine and spilling tea on what its like to meet the right person at the wrong time.

Why do we think it is so hard for men to commit.

why would a 27 year old want to be with a 19 year old.

And what are ways to tell you found the right person but at the wrong time.

Personal IG: @Thugsammie @Ambitous_turay

Podcast IG: @Therealsipandspill 

Twitter: @Sipandspill1

And give us a 5 star rating because we some 5 star bitches 

The girls are back at it again with another messy ass episode and this week were the girls sip wine and spill tea on ACCOUNTABILITY with a special guest@ani.thehost.

Why do we think it is so hard to hold ourself and other people accountable.

Will Meg ever stop twerking

And which sex has  a harder time with accountability.

Follow the girls!

Podcast IG : @Therealsipandspill

Personal IG: @Thugsammie @Ambitous_turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches 

The girls are back at it again with another messy ass episode and this week the girls sip wine and spill tea on which is more important love or totally with a special guest @Therealsyrok

Which celebeties we think are together for love or are just loyal to each other?

Is it possible to have a successful loveless marriage.

And if love or loyalty can be taught

Follow the girls Podcast IG: @Therealsipandspill Personal IG: @Thugsammie @Ambitous_Turay

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches!

The girls are back at it again with another messy ass episode of sip and spill and this week were spilling wine and spilling tea on what the beauty standard is.

Has the beauty standard change

And was Tyra the villain on americas next top model?

Follow The Girls

IG @Thugsammie @Ambitous_turay 

Podcast IG @Therealsipandspill

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches!

The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on our insecurities.  

When a man fly you out is sex expected ?

What are your biggest insecurity.

Follow the girls 

IG: @Thugsammie @Ambitous_turay 

Podcast Pages IG:@Therealsipandspill 

Twitter: @Sipandspill1

And give us a 5 star rating because we some 5 star bitches 

The girls are back at it again with another messy ass episode and this week we are revisiting what an independent woman is with a guest.

Are you okay with sharing a man until you get your own.

And what does it mean to be an independent man.

Follow the girls

Personal pages @Thugsammie @Ambitous_Turay

Instagram: @Therealsipandspill

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches

This week the girls sip wine and spill tea on what it means to be an independent woman.

Do women really want to be independent.

And what its like to date while trying to be independent

Follow the girls

IG: @Thugsammie @Ambitous_turay

Podcast @Therealsipandspill

Twitter @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches

XoXo

The girls are back at it again with another messy ass episode and this week we're talking about when you should stay in a relationship 

WHY DONT NICK CANON HAVE ANY BLACK KIDS!

And; what are positive things in a relationship.

Follow The Girls

IG @Therealsipandspill 

Twitter @Sipandspill1

Personal pages @Thugsammie @Ambitous_turay

And give us a star rating because we some 5 star bitches 

The girls are back at it again with another messy ass episode and this week we are continuing the conversations of dating in Houston, but this time with a male perspective ft. filthydre.

 Why are men no longer romantic.

why is dating in hard and ghetto.

Follow the girls.

Personal Pages @thugsammie @Ambitous_Turay

Podcast: @Therealsipandspill

Twitter: @Sipandspill1

And give us a 5 star rating cause we some 5 star bitches

The girls are back at it again with another messy ass episode and this week the girls are sipping wine and spilling tea with a very special guest @prettigirl_ash about what it is liking dating in Houston. 

How and why has dating gotten so casual. 

What is your ideal date,andb why bitches are willing to do so much for a Scooby snack?

Follow the girls

Personal @thugsammie. @ambitous_turay

Podcast @Therealsipandspill

Twitter: @Sipandspill1

And give us  5 star rating cause were some 5 star bitches!

The girls are back at It again with another messy ass season! this week the girls are sipping wine and spilling tea on our kinks and fetishes, should we as black folks stay out of white people's bussiness , and how far will you go to cheat on your partner.

Follow the girls!

Podcast page @therealsipandspill

Personal @thugsammie @ambitous_turay

twitter @sipandspill1

Give us a 5 star rating because we some 5 star bitches

The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on our journey of season 3.

If your man isn't pleasing you should we say something or appease their ego?

What was our biggest challenge of this season.

And what we hope for next season

Follow the girls

Podcast IG @Therealsipandspill

Personal @Thugsammie @Ambitous_turay

Twitter @Sipandspill1

Give us a 5 star rating cause we some 5 star bitches

The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea what is cyber bullying.

Is bullying ever okay?

when is it bullying or when is it just leaving a comment.

And does Erica banks deserve a Nicki FT

Podcast Instagram: @Therealsipandspill

Podcast Twitter: @Sipandspill1

Personal Instagram: @Thugsammie @Ambitous_Turay

Give us a 5 star rating because we some 5 star bitches xoxo

The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on what is SEXUAL CHEMISTRY

Can sexual chemistry develop over time?

What does sexual chemistry feel like?

and just because you are sexually attracted to someone doesn't mean yall will have sexual chemistry 

Wine Of Choice: Josh Chardonnay 

Podcast Instagram: @Therealsipandspill 

Podcast Twitter: @SIpandspill1

Personal Instagram: @Thugsammie @Ambitous_Turay

Give us a 5 star rating cause we some 5 star bitches 

The girls are back at it again with another messy ass episode and this week we are sipping wine and spilling tea on communication.

Why are men such bad communicators 

And is it fair for a trans woman to swim in a woman's team

Wine Of Choice: Dreaming Red Blend

Podcast Instagram: @Therealsipandspill

Podcast Twitter: @Sipandspill1

Podcast Instagram @Thugsammie @Ambitous_turay

Give us a 5 star rating because we some 5 star bitches