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The Relationship Zone....T.R.Z.

The Relationship Zone....T.R.Z.

By Queenie M
Love, Life and All Things Relationships!
T.R.Z , formerly Bar Talks the Podcast is now focusing on the things that we love most. RELATIONSHIPS of all kinds!!!!
Pull up a seat and let's dive in!
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Dr. Lane Rolling is back with : "COVID, it's not OVER YET!"
Please join us for another amazing episode with Virologist and Medical Doctor, Dr. Lane Rolling. Dr. Rolling is back for another episode intended to inform, bring awareness and educate the listeners on what he himself is seeing while on the ground in the southern states, as he is aiding the minority communities in the fight against COVID-19. In this episode, learn about the delta strand, why COVID cases are on the rise in the nation, the importance of Urban League and how the Black Church is handling COVID education around America and so much more.  Be sure to follow Dr. Rolling on his social media platforms @lanerolling or @Drlanerolling *The views and opinions expressed while taping any podcast or video are those of the guest, speakers or authors and do not necessarily reflect the official policy or position of The Bar Talks Platform or The Relationship Zone the Podcast. Any content provided by our Guest, Speakers or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything.
55:54
July 28, 2021
Celebration of an Extraordinary Life, Mr. Albert E. Brooks, Sr.
As a community we gathered together to share our favorite memories, stories and moments spent with Mr. Al. Brooks. We laughed, cried and remembered such a remarkable man who did so much for so many.  July 17, 2021 at 3pm.
02:09:06
July 20, 2021
Catching up with "Veterans Grow America" Co-Founder, Command Sgt. Major Donnell Johns (RET)
Join us for a conversation Spotlighting Military Veterans And Families Contributions to the growth of the United States of America.  Listen in as Donnell Johns shares the vision for this organization, how others can get involved in supporting veterans entrepreneurs and military spouse entrepreneurs as well. Support a local event near you! Follow on Social media at "Veterans Grow America" TODAY! Upcoming event: https://www.veteransgrowamerica.com/calendar?fbclid=IwAR2uSWRlDaaYAEHASRPAK0sy4b6x1FeGrL7vexUP8grGFjrt5TFvqpqkyFo Interested in becoming a sponsor for one of the amazing events: donnell@veteransgrowamerica.com.
24:37
July 2, 2021
YouTube LIVE with NPD Survivor and Author of "Charlie's Secret" Melody Law.
The Silent Killer! Yes, Narcissistic Abuse is indeed the silent killer of so many. Tune in as Melody Law shares her story of discovery and triumph as she separated herself from her abuser! There's so much to learn from "Charlie's Secret" and Melody Law's story.  One of the reasons why emotional abuse goes unnoticed is there aren’t any laws prohibiting mind games, browbeating, or name calling. Even though, bruises and broken bones heal much faster than a broken spirit. Narcissistic abuse is such an under-recognized public health issue because describing what you can't see or prove presents a huge challenge, and narcissists can easily present themselves as loving guardians and partners. The only way to end narcissistic abuse, is to start by raising awareness and educate people about what it is, the warning signs, and how to avoid pathological people. Follow Ms. Law on all social media platforms @melodylaw
01:17:48
June 2, 2021
Food for Thought! Let Food be Thy Medicine, with The Minister of Wellness, Bro. Nathaniel Jordan!
GBOMBS and more! Join in on the discussion surrounding the food on many minorities plates and how our food choices and access has a negative effect on the health of our over-all community. We will be talking mind, body and soul food for healing and good health! Q&A, food suggestions, success stories and more! Don't miss this!  Wellness Matters! For more information: https://theministerofwellness.com/
52:45
April 26, 2021
Q's Views: Online Dating and Am I dating a married man?
Hey ya'll, I am back with suggestions from my email bag. Listen in as I unpack from my personal experiences with Online Dating and the feeling of dating a married person. What does the signs tell you? Are you dating a married person or does this person have something else going on all together? Could be either, but waiting around to see can be super frustrating. YOU DECIDE!
20:04
April 19, 2021
Q's Views: dating and what to pay attention too.
Hi everyone, it's just me....Queenie. I am sharing my thoughts after so many emails and messages about topics that some of my listeners want me to comment on. Now listen, I am not an expert on relationships...however, this is the Relationship Zone and I do have an opinion! So, here goes!
15:44
April 12, 2021
TWO BROTHERS! The Journey with Joseph Moton and Ted Robinson! PlayPen Vodka creators!
THE DISCUSSION: Listen in as I converse with Ted Robinson and Joseph Moton on their Journey to becoming Vodka making pioneers! Two Brothers, Brothers that are exploring the Spirits market as Men of Color doing amazing things in the West-Side of Chicago!   Enjoy the show and check out PlayPen vodka on social media! You must be 21 to visit the site and please be responsible if you choose to indulge.
01:14:23
March 28, 2021
March 22nd pre-recording: Another Bar Talks edition with Dr. Lane Rolling, MD.
Hi everyone, let's welcome Infectious Disease Doctor and Virologist, Dr. Lane Rolling, MD, back to The Relationship Zone the Podcast. Please note, that these are views and opinions based on the topic at hand. We are talking about the pandemic and how it is effecting minority communities, other therapies that are available and a variety of information for the listener. 
01:06:20
March 23, 2021
#MondayMotivation with Dr. Michael I. Otaigbe: Professor, Story-Teller & Author.
Tune in as I speak with one of the most intriguing Storytellers of our time, Dr. Michael I. Otaigbe. Born in Nigeria and Educated here in America, Dr. Otaigbe shares his belief on navigating adversity with gratitude, hope and positive thought as his driving force. You must tune in to be inspired! Be motivated! And to be encouraged! Enjoy! Follow Dr. O. on Facebook for more inspiration! Check out the live video on our YouTube Channel at The Relationship Zone the Podcast or TRZ on Facebook!
53:07
March 22, 2021
The Journey with Ramunda Lark Young of MahoganyBooks DC! Pivoting during the Pandemic!
PRE-RECORDED! Ever wondered how people stay focused and follow there dreams? Ever feel like you just want to give up? Ever doubt if you can keep moving with the vision that you once thought you had? Well, So did Ramunda Lark Young of MahoganyBooks DC! Tune in and find out how she and her family navigated the Entrepreneurship life and how they have stood the test of time, even during the current pandemic. You will also hear about the new bookstore, the Obama experience and what it's like to stay true to the "Black Books Matter" agenda! This story will inspire you! Listen until the end and hear how you can support MahoganyBooks and how you can follow this beautifully blessed family along their journey!
01:08:38
March 19, 2021
#MondayMotivation: Unstick you Stuff with Coach Kat Amoah! Real Talk, Life Talk!
Join Coach Kat and myself as we navigate "unpacking" the shyte that keeps us stuck! We dive deep into adult ADHD, surviving the negative self talk and living a fulfilling life regardless of the challenges! We just DO IT! This conversation is Raw and Unfiltered and if you need a kick in the booty in order to get moving...then you hit the correct episode! Let's do it! Follow Coach Kat on all Social Media platforms...stay until the end to get the deets!
56:38
March 16, 2021
#MondayMotivation Conversations with Jack and ShDonna Drumgoole. Let's talk Healthy Relationship Practices.
Working and Winning in Marriage with the Drumgoole's will inspire you and possible re-ignite that intimate relationship fire between you and your partner. Love is work, but it is so rewarding when you have a wiling partner wot Work with you! Take and listen to the Drumgoole Love Story! Don't forget to follow this amazing couple, the deets are shared at the end of this weeks podcast.  #lovematters
01:02:60
March 16, 2021
Auntie Queenie to the rescue: Young Women, let's Talk about Life!
Join us for a pre-recorded podcast with two young and brilliant ladies navigating their way through Adulthood. Tia and Ayanah, drops by The Relationship Zone the Podcast to share their insight, experience and their vision for their life! This conversation is truly refreshing. Tune in while these young ladies stimulate your mind and while "Auntie Queenie" gives them a few lessons in life. 
01:12:26
March 16, 2021
The Art of Healthy Communication, with Daniel D and Queenie Love!
In this episode, you will hear an intimate discussion between myself and Mr. Daniel D giving our perspectives on the importance of Healthy Communication between couples. We talk about intentionality, healthy boundaries, speaking our truth and having uncomfortable conversations in an attempt to rebuild what's broken. Take a listen. Follow us on Facebook and YouTube @ therelationshipzone the podcast!
01:35:52
February 5, 2021
Pt 3. Divorced but we remained friends: remarriage, ministry and the importance of growth
Join your girl Queenie, for a very intimate and vulnerable discussion with my ex-husband as we talk about our past relationship, our decision to divorce and how raising our children in separate homes became our biggest priority no matter what! Oftentimes people expects ex-lovers to be bitter, angry and sometimes intolerable of each other. Well, Pastor McLean and I did not take that route. No it was not easy to remain civilized all of the time, but we pushed and committed to the bigger picture. That was raising our children no matter what! Maybe you have gone through this or are going through it now! Just stay focused on the bigger picture. The children never asked for any of this! We owe them peace! follow me on IG @the_relationship_zone or on Facebook and YouTube @therelationshipzone
45:20
January 25, 2021
Healthy and Unhealthy Relationship habits and patterns and how they show up!
Join in as I chat with two amazing women speaking Truth to Power, regarding relationships with Narcissistic and Toxic individuals.  Tonia, creator of Justsayno2narcs and Joy, founder of Pink Girl Teaches are Motivational Speakers Podcasters, YouTubers, Life Coaches and more! These ladies stopped by TRZ the podcast and left us with so many jewels to use while navigating this minefield of unhealthy, unhealed people. By no means did they exclude personal responsibility and accountability either. Sit back and stay tuned for a very transparent conversation between the ladies! Thank you for listening and don't forget to like, subscribe and click for updates and notifications everywhere! @the_relationship_zone the podcast, @trz the podcast.  Follow our guest at  IG and YouTube  @justsayno2narcs and @pink_girl_teaches @ www.pinkgirlteaches.com 
01:31:03
January 22, 2021
Pt. 2 How do you keep the faith after the pain of Divorce? Divorce and Friendship
Pt. 2 Join your girl Queenie, for a very intimate and vulnerable discussion with my ex-husband as we talk about our past relationship, our decision to divorce and how raising our children in separate homes became our biggest priority no matter what! Oftentimes people expects ex-lovers to be bitter, angry and sometimes intolerable of each other. Well, Pastor McLean and I did not take that route. No it was not easy to remain civilized all of the time, but we pushed and committed to the bigger picture. That was raising our children no matter what! Maybe you have gone through this or are going through it now! Just stay focused on the bigger picture. The children never asked for any of this! We owe them peace! follow me on IG @the_relationship_zone or on Facebook and YouTube @therelationshipzone
27:28
January 18, 2021
Young, Brilliant and Bright! A chat with 13 year old CEO & founder of "Sew Fly Sky" clothing, Skylar Raiyn!
We are talking "Life" with Skylar Raiyn of Sew Fly Sky designs! A young, brilliant and bright young lady, living her dream at 13! Following in her entrepreneurial mother’s footsteps, 13-year-old fashionista, Skylar Raiyn Johnson is the founder and CEO of Sew Fly Sky, LLC; a fashion business based in Northern Virginia. Skylar began her love of fashion and design at the young age of 8 after suggesting that she and her mother “Upcycle” instead of dispose of her old, outdated clothes. Visit Skylar at https://sewflysky.com/ Facebook: Sew Fly Sky Instagram:@Sew_Fly_Sky
37:39
January 16, 2021
Pt 1 Can you divorce and remain friends? We Did!
Join your girl Queenie, for a very intimate and vulnerable discussion with my ex-husband as we talk about our past relationship, our decision to divorce and how raising our children in separate homes became our biggest priority no matter what! Oftentimes people expects ex-lovers to be bitter, angry and sometimes intolerable of each other. Well, Pastor McLean and I did not take that route. No it was not easy to remain civilized all of the time, but we pushed and committed to the bigger picture. That was raising our children no matter what!  Maybe you have gone through this or are going through it now! Just stay focused on the bigger picture. The children never asked for any of this! We owe them peace! follow me on IG @the_relationship_zone or on Facebook and YouTube @therelationshipzone
33:21
January 11, 2021
Preview: Remaining focused on family even after the marriage is over!
A conversation between my ex-husband, now Pastor Mclean and I regarding our children remaining our focus after the marriage had ended! It isn't easy, but it is possible to remain focused even after divorce. You have to set your intentions on what matters most. For us, it was our children. 3 part series all January 2021. Stay Tuned! Every Monday at 9am. 
00:40
January 11, 2021
When Your Adult Child Tells their Truth! Single Moms, Listen up!
In this episode I have a quick chat with my 19 year old daughter about her experience growing up with a single mom and brother. She shares how she felt that she had very limited freedom and not having the same freedom made her feel imprisoned. As a single mom, sometimes we do what we feel is best to protect our children. However, there are times we are doing more harm than good.  Listen in as we unpack her truth! Moms, if you are listening, just keep listening. That is all we can do! Follow me on IG at the_relationship_zone and on facebook at T.R.Z.
09:23
January 10, 2021
The Car Ride Home
An emotional reflection of the $25K donation intended to invest in a child's future by way of a Summer Enrichment program. When I asked him his why, he said "because I believe in your program and that you will do right by this. "
05:07
December 28, 2020
Life in a Tiny House and Minimalist Living w/ Beth W. Smith
We've all seen the shows where people decide to live off the grid or just downsize into smaller living spaces right? What about those who choose to leave suburbia and head off to the county-side to live in a "tiny house!" YES, I mean tiny house living as a husband and wife! OMG! How is this even doable for a person like myself, I ask? Well, Beth W. Smith stops by TRZ to share with me about her journey and how she and her husband created a small living space in rural Georgia and is now living happy and debt free. Tune in for todays episode of T.R.Z.... we are talking living a minimalistic  "LIFE" with B. W. Smith! Follow us on YouTube and Facebook at The Relationship Zone!
52:47
December 28, 2020
Pt. 2, The One Who Got Away.....and More! Queenie and special guest Shombee!
Pt 2 of " The one who got Away"...in this episode, we pick up where we left off! Our peace is of High value and we must keep it as such. We also pivot into a discussion about our beautiful children and the importance of teaching them correctly and so much more!  Pop on those headphones and enjoy! Facebook: The Relationship Zone or TRZPodcast IG: the_relationship_zone
40:27
December 20, 2020
Pt. 1, The One Who Got Away w/your girl Queenie and special guest Shombee!
Am I the only one that LOVE and lost due to my own hands? Come on now! I know that there has to be others out there that didn't have the ability to always love  someone right. Well, in this episode I share my story with my special guest Shombee and she shares her experience with me as well. Sometimes life gives us experiences that we are not equipped to hold or to make space for. Why is that? Maybe it's just all part of the "life lessons" about LOVE! Join us for part 1 of "The one who got Away" and stay tuned for part 2! IG: @the_relationship_zone YouTube: The Relationship Zone Facebook: The Relationship Zone or TRZpodcast
43:15
December 18, 2020
Pt. 1 with Dr. Lane Rolling, MD! COVID-19 chat! Bring your questions and meet us at the Bar!
In this episode, we are talking to Dr. Lane Rolling, MD. Dr. Lane Rolling, director and head of clinical education for the Tropical Pathology & Infectious Disease Association (TPaIDA). Rolling has conducted research in tropical and infectious diseases in Peru and has worked with native Peruvian shamans to find new drugs. He frequently lectures about tropical pathology and global infectious diseases and share his experiences working in clinical medicine in Peru, Honduras, Ecuador, and the Dominican Republic. In part 1 of our extensive discussion, you will hear Dr. Rolling and special guest discuss concerns about COVID in minority communities, the political battle that many are seeing play out in front of our eyes and the fatal effects of COVID and the fear of what's to come.  Follow Dr. Rolling on ALL Social Media platforms and learn more about his career at: https://www.blacknews.com/news/dr-lane-rolling-black-virologist-makes-call-to-action-for-protection-against-covid-19/ http://tpida.org/tpida/lanerolling/ https://www.centenary.edu/news-media/story/international-infectious-disease-expert-to-speak-at-centenary/
01:50:39
October 22, 2020
I Still Believe. A message for my Future Partner.
I Still Believe, is an intimate moment that I share with You. With my Future Love. It's a message of Transparency about Love, Relationships and Personal Growth & Development. In this episode, Queenie reads a note that she wrote to her future partner back in 2014. We believe in manifestation and we believe that connecting through our truth will bring out our best selves. I Still Believe welcomes you to Love.
05:19
October 21, 2020
Domestic Violence Awareness Month! Life After the Abuse! Pt. 3
PART 3 Survivors hold space to share stories, their experiences and what life is like since leaving their toxic and abusive marriages, intimate partners and/or lovers.  Many of us have found ourselves in relationships with what we now call, Narcissist or Master Manipulators and we have learned so much about he cycle and the patterns that these individuals operate in. We are sharing our stories in an attempt to SAVE OTHERS from this pain and misery. You will hear terms such as Love Bombing, No Contact, Mirroring, Manipulation, Gaslighting and triangulation. Please conduct your research to further your understanding. If you think that you are experiencing abuse from an intimate partner, or if you have questions about abuse, there is help. 1-800-799-SAFE (7233) thehotline.org 1-866-331-9474 loveisrespect.org text “loveis” to 22522 or send us an email at bartalks2.0@gmail.com Facebook: Bar Talks the Podcast YouTube: Bar Talks the Podcast Instagram: BarTalks_qluv
53:00
October 15, 2020
Domestic Violence Awareness Month! Life After the Abuse! Pt. 2
PART 2 Survivors hold space to share stories, their experiences and what life is like since leaving their toxic and abusive marriages, intimate partners and/or lovers.  Many of us have found ourselves in relationships with what we now call, Narcissist or Master Manipulators and we have learned so much about he cycle and the patterns that these individuals operate in. We are sharing our stories in an attempt to SAVE OTHERS from this pain and misery. You will hear terms such as Love Bombing, No Contact, Mirroring, Manipulation, Gaslighting and triangulation. Please conduct your research to further your understanding. If you think that you are experiencing abuse from an intimate partner, or if you have questions about abuse, there is help. 1-800-799-SAFE (7233) thehotline.org 1-866-331-9474 loveisrespect.org text “loveis” to 22522 or send us an email at bartalks2.0@gmail.com
51:17
October 8, 2020
Domestic Violence Awareness Month! Life After the Abuse!
Join me for a 3 part series addressing Domestic Violence and life after leaving these toxic and abusive relationships. Survivors hold space to share stories, their experiences and what life is like since leaving their toxic and abusive marriages, intimate partners and/or lovers.  Many of us have found ourselves in relationships with what we now call, Narcissist or Master Manipulators and we have learned so much about he cycle and the patterns that these individuals operate in. We are sharing our stories in an attempt to SAVE OTHERS from this pain and misery. You will hear terms such as Love Bombing, No Contact, Mirroring, Manipulation, Gaslighting and triangulation. Please conduct your research to further your understanding. If you think that you are experiencing abuse from an intimate partner, or if you have questions about abuse, there is help. 1-800-799-SAFE (7233) thehotline.org 1-866-331-9474 loveisrespect.org text “loveis” to 22522 or send us an email at bartalks2.0@gmail.com
01:07:20
October 1, 2020
Wellness Wednesday with the Happy Vegan Coach, Yolande Smith Pt. 2
Tune in as I talk with the Happy Vegan Coach, Yolande Smith, about veganism, the holistic lifestyle, her coaching services and practices and more. Join me as I learn about intermittent fasting, water fasting, eating raw and cooked plants and herbs and how we can balance our lives spiritually and emotionally while remaining conscious in our present state of being. Follow "THE HAPPY VEGAN COACH" on Facebook, Instagram and on the happyvegancoach website. There you can get recipes, instructional videos and a chance to receive one on one healthy lifestyle coaching from Yolande Smith! Follow: https://www.happyvegancoach.com/ https://www.facebook.com/happyvegancoach Follow Vegan Girl With Curves on Facebook at: https://www.facebook.com/vegangirlwithcurves and Instagram @VGWC
41:55
September 30, 2020
Wellness Wednesday with the Happy Vegan Coach, Yolande Smith Pt. 1
Tune in as I talk with the Happy Vegan Coach, Yolande Smith, about veganism, the holistic lifestyle, her coaching services and practices and more. Join me as I learn about intermittent fasting, water fasting, eating raw and cooked plants and herbs and how we can balance our lives spiritually and emotionally while remaining conscious in our present state of being.  Follow "THE HAPPY VEGAN COACH" on Facebook, Instagram and on the happyvegancoach website. There you can get recipes, instructional videos and a chance to receive one on one healthy lifestyle coaching from Yolande Smith! Follow: https://www.happyvegancoach.com/ https://www.facebook.com/happyvegancoach Follow Vegan Girl With Curves on Facebook at: https://www.facebook.com/vegangirlwithcurves and Instagram @VGWC
42:31
September 23, 2020
Bar Talks, Talks Gospel Music with Musical Artist, Minister Mervin Mayo, the singing Police Officer
Mervin Mayo, began playing the piano at the age of 13 at 4th Baptist Church. Since then Mr. Mayo has ministered gospel music in churches, events and sports arenas. In addition to being a Minister of music, he is also a Richmond, Virginia Police Officer and School Resource Officer. Minister Mayo is a Phenomenal Gospel Singer and YouTube Sensation with special appearance on CNN, MSN, Fox News and more......in addition, he dropped by the Bar Talks Podcast to share in his faith, music and Love for God!  Take a listen to our host Queenie and friends as they gather around the piano with Min. Mayo, share, subscribe and tell us your thoughts.  Follow Minister Mayo on all social media platforms @mervinmayo  Follow our podcast on all of you podcast listening platforms to include, Youtube @bartalks the podcast and on Facebook @bartalksthepodcast  Follow Queenie on IG @bartalks_qluv #gospelmusic #gospelartist #mervinmayo #singingpoliceman #bowdown #ministermayo
01:10:55
September 11, 2020
Wellness Wednesday with Dr. Ana Negron, MD
Join me for an intimate discussion about "Lifestyle Medicines" with Dr. Ana Negron.  Born and raised in Puerto Rico, Ana M. Negrón is a bilingual board certified family physician and author of the book Nourishing the Body and Recovering Health: The Positive Science of Food published by Sunstone Press. She owns a nutrition consultation solo practice, volunteers at a free Clinic for the uninsured in Phoenixville, Pennsylvania, and teaches young family doctors the role of food in medicine. If you could ask a doctor anything about the plant based lifestyle approach to medicine, what would it be? Well, tune in and see what others asked and you can hear Dr. Negron's answers and more! Let Food be Thy Medicine, Five pillars to good health, Reversing diabetes and more! Enjoy! To learn more about Dr. Negron and her approach to healing, check out https://greensonabudget.org/ Follow us on IG @bartalks_qluv or on facebook at Vegan Girl with Curves or BarTalks the Podcast!  Catch us on YouTube and BarTalks the Podcast Listen to us on  Spotify: https://open.spotify.com/show/6u5KFCQwL8G73ynDt82NZk 
01:19:26
September 2, 2020
That time when I realized who the Narcissist really was! (A personal reflection)
There are certain aspects of Narcissists that just are: they certainly are pathological liars, they are emotional vampires, they conceal their true identity in order to lure and deceive their supply. Supply can be found in between the church walls, the classroom, the office chair or even a coaching session. Narcs, are on the loose and they are in every arena, to include this one. Because of this, they wear different masks in front of different people in order to keep up the façade of being a good person. We have heal with our eyes wide open! #healing #survivingthegame #narcsarenarcing #dontbefooled #exposethenarc #karmaisreal
37:49
August 30, 2020
Exposing more of the Truth about Narc encounters.
A little more information regarding my personal experience with narcissist both intimate partners and those out here in the YouTube world. More to come.
05:22
August 29, 2020
The Wine Down, with Paul Charles of Charles Wine Co! Diversifying the wine industry and more! Season 2 finale!
Come on! Grab your glass and bring your favorite bottle of wine to the bar. Preferably, by Wine Makers of Color, but if you don't have that, then you must get to know Paul Charles of Charles Wine Company! We are talking diversity in the Winemaking industry, business principles, the importance of the family support structure and so much more with the founder of this delicious wine!  If you've ever had an interest in the wine business, then you don't want to miss this candid discussion about "wine" and how to make that dream a reality!  Be sure to connect with Paul Charles via social media at:  Online: https://charleswineco.com/ Instagram: @charleswineco Email: info@charleswineco.com Please SUBSCRIBE AND SHARE and remember....IRON SHARPENS IRON!!! Who's sharpening you?
01:20:35
August 18, 2020
Wellness Wednesday with Raw Food Chef, Valetta SuRae. Episode 20
Valetta Surae is a raw food chef outside of Washington, DC. She shares with the Bar Talks Family how she eats, what she eats and how she prepares it all. If you are interested in preparing raw food dishes or sampling raw food dishes, then you must tune into this episode. Enjoy! Check out the Vegan Girl With Curves page on Facebook and on Instagram! 
44:29
July 30, 2020
Dr. Baxter Montgomery of the Montgomery Heart and Wellness Center in Houston, TX. The doctor saving lives with Vegan Food prescriptions.
We are asking the Doctor who is saving lives with Vegan and Plant Based Wholefoods, exactly how he does it. What is his philosophy on the connection between Plant based wholefood and health? What are the benefits of "detoxifying" the body?  Also what has been his experience with treated patients diagnosed with COVID-19?  You can catch the entire interview on Facebook at "Vegan Girl With Curves" You can also find and follow Dr. B. Montgomery on YouTube at: https://youtu.be/3JgQuoEb608 Enjoy!
35:43
July 23, 2020
After the Pain of Narcissistic Abuse, Let's talk Healing and Recovery with Quinn of Assc Group. Hosted by Queenie. EP18
If you are listening to this, then you have likely discovered that you are likely in or have been in an unhealthy connection or relationship. Maybe you have left that relationship or you are trying too. Sometimes the road ahead, after being "entangled" with a Narcissistic Personality trait, can be so daunting. Fret not, we are here to help you. Recovery is not a linear pathway for any of us. You’ll take steps forward and backwards. You'll even question and blame yourself. You could fall flat on your face. Remember, you have been undermined and invalidated in your closest relationships. Don't beat yourself up too bad because the journey may be long and arduous and failure plus repair is part of the process. But keep moving forward! Tune in while Quinn and Queenie share tidbits of their personal experiences while also offering insight, encouragement, support and great advice for your healing journey. *Learn more about Quinn on IG@AgrpNetwork and on YouTube at ASSCDIRECT* #nomorenarcs #narcabuseisreal #recovery #healing #movingforward
01:06:44
July 21, 2020
What made me start my Podcast?
Derek from Behind The Wheel Podcast asked the Question: "what made you start your podcast?"
07:48
July 18, 2020
The After Happy Hour....Impromptu, 4-Women Talk!
Listen in on an impromptu discussion between 4 beautiful Black women, conversing about the "mislabeling" of The Smith's. We are talking Entanglements, Relationships, Narcissism, Sex and other Grown Up stuff! This discussion was not scripted, not rehearsed nor did we plan on recording it. But, with permission, it was. We thought that you might enjoy a different perspective. Although we might not agree on everything, we do agree that we are all human and we make decisions that don't always the status quo.  If you like what you hear or even disagree with what you hear, leave us a message or email us at: bartalks2.0@gmail.com or hit us up on Facebook @Bartalks  We would love to hear from you!
01:12:57
July 15, 2020
“I GOT SKIN IN THE GAME”..Beverly Cornell-McGlynn.......Raising Black children in a White world. Ep 15
Imagine being a White family raising Black children or Biracial children during a time such as this? It must have it's challenges, right? Well, join me as I talk with an amazing woman that is doing exactly that. Beverly Cornell-McGlynn has a very powerful story and she shares it with the Bar Talks family. Enjoy!
01:19:51
July 6, 2020
Who Inspires YOU to "GREATNESS" with Queenie and special guest, Spoken Word Artist, Mr. Taalam Acey Ep14
FINAL EPISODE for this Series We are at the end of our Season II series and we wanted to end this on a high NOTE! We have created an anthology of conversations surrounding "INSPIRATION" that is meant to inspire each and everyone of us! 14 Episodes filled with the same theme and the same message! Check us out! For our Spoken Word FANS, you don't want to miss EPISODE 14! We were blessed to have the living legend himself, Mr. Taalam Acey, stop by the Bar Talks Podcast  Studio and chat with us!  Spoken word artist Taalam Acey is the author of  at least 7 books and 16 albums.  He is associated with two Sundance Awards, and has been featured on BET, TV One, The Documentary Channel, The Dodge Poetry Festival and the Essence Music Festival. Mr. Acey is such a deep brotha with so much knowledge and wisdom falling from his lips every time he speaks! This interview is meant to inspire you, motive you and raise your vibration, while listening to a poetic chat between Queenie and Taalam Acey! Set your notifications so that you don't miss it when it drops. If you haven't already, be sure to subscribe to our Podcast (link in bio) and our new YouTube channel as well.
40:15
June 30, 2020
Who Inspires YOU to "GREATNESS" with Queenie and Featured Guest, Mrs. April Sampé
Episode 13 was so enlightening!  Welcome to the Bar Talks Podcast... Mrs. April Sampé! We are super EXCITED to have this FABULOUS sister here with us! This songstress, creator, actress, songwriter and Vegan Lifestyle Influencer has an amazing spirit and an undeniable presence, with an awesomely contagious spirit of kindness and LOVE! Listen in as we discuss inspiration, music, self-esteem and April's U.G.L.Y. brand and more! #shesavibe #musicforthesould #findingourway #uglyisawesome April can be followed on all social media at the BRAND NAME....APRIL Sampé
30:24
June 29, 2020
Who Inspires YOU to "GREATNESS" with Queenie and special guest, Domino the Educator and Tutor Ep 12
Domino stops by the Bar Talks Podcast to share her story. As a survivor of Domestic Violence and Abuse, Domino found her voice and boldly ended a relationship that almost ended her life. Instead of that being the end of her story, after getting on her feet, Domino went on to open her own homeschooling  and tutoring program. In addition she is teaching her children about entrepreneurship as well. Domino also founded a nonprofit where she advocates on behalf of those experiencing and surviving Domestic Violence and Abusive relationships!  You don't want to miss this sisters story! SUPER INSPIRING!
21:25
June 28, 2020
Who Inspires YOU to "GREATNESS" with Queenie and special guest, John John of DaJa' Productions Ep 11
Join us for a candid conversation with "John John"....a Father, Producer, Actor and Entrepreneur and more! Listen in as John shares his views on Inspiration. John John is also a co-producer of the Bar Talks Podcast and we loved taking him from behind the camera and putting him in front of microphone! Take a listen and enjoy!
18:45
June 27, 2020
Who Inspires YOU to "GREATNESS," hosted by Queenie and special guest, KayGee the Barber Ep 10
Today's special guest is KayGee the Barber! KayGee shares his story of inspiration and awareness with us  in addition he shares desire to become Psychologist.  KayGee is currently pursuing his Psychology degree and is focusing on the black community as a whole. Please tune in for a very in depth discussion that will raise you consciousness, while introducing you to the other side of the barber chair!
30:09
June 26, 2020
Who Inspires YOU to "GREATNESS" with Queenie and Miss Cardinal, Tia Monet Ep 9
I could not have this conversation and not invite a Gen-Zer to the discussion. Today we are talking with Ms. Tia Monet...a college grad, dancer, media personality, content creator, current Miss Cardinal and Miss. Virginia Contestant! This young lady has accomplished so much in such a short time and she continues to overcome challenge after challenge. Hear how she found the strength to care-take for her mom while in college, after her mothers diagnosis with cancer. Also, Tia shares a very intimate experience about being a survivor of sexual assault! This interview will change your life!
23:29
June 23, 2020
(Pre-recorded) The Vegan Lifestyle Effect with Queenie & Joshua Black The Urban Black Vegan
I was blessed with the opportunity to catch up with the Urban Black Vegan himself. We chatted about the vegan lifestyle, the journey to veganism and how our food choices oftentimes reflect our relationship choices over all. This conversation was so enlightening and it is meant to encourage positive lifestyle changes for those that are interested. Join us for the discussion!
01:11:06
June 21, 2020
Who Inspires YOU to "GREATNESS" with Queenie and special guest, Ms. Mahalia Dryden-Mason
***OMG...this is an energy that you don't wanna miss! Civil Rights Warrior....."Big, Bald, bold momma and glammom".... Wanna hear some great stories, reflections and memories that will inspire you for days to come? Well, you don't want to miss out on this conversation with Mahalia "Mally" Dryden-Mason! Sit Tight!
49:27
June 20, 2020
Who Inspires YOU to "GREATNESS" with Queenie and Shea Butter extraordinaire, Mr. George Eyo
Tune in for an intimate discussion between Queenie Love and  London's very own Mr. George Eyo. George shares his various thoughts on inspiration and how one philanthropic journey inspired him to his greatness. He started his own Shea Butter and Coffee brand and gives back greatly to his African roots! Take a listen and be inspired!!
29:24
June 18, 2020
The Journey with Pat King
Have you ever heard someone speak from afar and you immediately want to connect with them? Well, that was my first experience when I heard Mr. Pat King speak. Pat's journey will lift you, inspire you, excite you and encourage you while on your journey. Take a moment and enjoy our candid conversation via "Facebook Live." You can also catch the video on our Facebook page, Bar Talks the podcast  or follow us on IG..BarTalks_qluv
01:09:10
June 17, 2020
Who Inspires YOU to "GREATNESS" with Queenie and special guest and CEO of "KHURB Solutions, Inc"... Kerian Nelson-Herbert
Kerian is an Accounting and Finance guru and has worked with many fortune 500 companies over the years. In our new season, Kerian brings a little something different to the conversation surrounding "inspiration" and how our lives are influenced by our humble beginnings. Take a listen to Kerian as she shares the lessons learned from her father and how these lessons allowed her to flourish as an entrepreneur and mentor to small and large businesses alike. Take a listen!
28:45
June 13, 2020
Who Inspires YOU to "GREATNESS" with Queenie and special guest, Councilman John T. Chapman
A very candid conversation surrounding Inspiration from Councilman John T. Chapman. Councilman Chapman grew up in humble beginnings right here in Northern Virginia. He is a man passionate about his community and he has worked diligently to become an "agent" of change. Take a listen as he reflects on being inspired by his mom and a few others along the way. Councilman Chapman's journey is just getting started and we can look too seeing him continue to take his community to the next level for sure!  Please like the official Councilman John Taylor Chapman page at: www.facebook.com/Chapman4Council/ More about Mr. Chapman at: https://blackmanmusings.wordpress.com/about/
12:25
June 10, 2020
Who Inspires YOU to "GREATNESS" with Queenie and special guest, Mr. Rock Newman
Mr. Rock Newman, was one of the boxing’s biggest promoters for more than three decades. After leaving the industry, Rock moved fiercely throughout the DC Metro area addressing many social issues. We have come to know Mr. Rock Newman as the Executive Producer of the Rock Newman show. A dynamic platform built on capturing authentic dialogue addressing current events, social issues, undiscovered history and much more. But today, we are catching up with the man, the mentor and the advocate in a candid conversation about "inspiration." To learn more about Rock, please click the link below: https://www.pbs.org/show/rock-newman-show/
28:50
June 6, 2020
Who Inspires YOU to "GREATNESS" with Queenie and special guest, Mr. Jackson Drumgoole II.
Time and Time again we meet people that inspire us. Sometimes it's our parents, strangers, school teachers, leaders and more. But, no matter who, what or where, these experiences and interactions stay with us. They stay with us because they influence our lives in various ways.  Who inspires you to your Greatness? Who brings that "best" self out of you? What or where have you gotten your "fire" from? Let's talk about that for a moment. Let's reflect on why we are who we are?  Please Welcome,  Husband/DAD /Soldier 🇱🇷/Author/Speaker, working to turn hearts of fathers toward their children,Mr. Jackson Drumgoole II to the table.
32:11
June 2, 2020
"Mental Wellbeing" Pt 3 with Sharon Lawrence and Linda McGee
Take a listen the prerecorded discussion surrounding "Mental Wellbeing" during such a time as this.  Advice from the mental health professionals. How are we really doing? What can we do better? Best Practices and more.
32:40
May 28, 2020
"Mental Wellbeing" with Sharon Lawrence and Linda McGee Pt 2
Take a listen the prerecorded discussion surrounding "Mental Wellbeing" during such a time as this.  Advice from the mental health professionals. How are we really doing? What can we do better? Best Practices and more.
21:15
May 21, 2020
Mental Wellbeing while in Quarantine Pt. 1 with Sharon Lawrence and Linda McGee
Take a listen the prerecorded discussion surrounding "Mental Wellbeing" during such a time as this.  Advice from the mental health professionals. How are we really doing? What can we do better? Best Practices and more.
18:49
May 14, 2020
Pre-recorded clip with Pastor Jackson and friends regarding Mental Health matters and the Black Church
A very candid discussion regarding Mental Health and the Black Church. How should the church handle mental health matters? Should we have these discussions in the church or do we continue to cover things up? These questions and more were asked during this recording. Find the entire discussion on Facebook at BarTalks!
11:07
May 2, 2020