Theresa Conti, Reconnecting2You. Inspirational Podcasts for Personal Development and Healing

Many of us think that living prosperously is limited to how much money we have in our wallets, bank accounts and investments. But, prosperity has a lot more to do with how we live our lives, than our monetary value.

Prosperity is everywhere. The more we recognize it, the more we will see and experience it. This week's episode will expand your view of prosperity and live a greater sense of abundance.

Research shows that giving increases happiness in both the giver and receiver. Today's podcast will provide you with 12 ways to give, and live with a generous heart.

While gratitude has often been thought of as a touchy-feely spiritual practice, with perhaps little to no practical implications, gratitude, in fact, has been scientifically proven to have multiple, physical, psychological and social benefits.

This episode will provide you with a gratitude practice, and plethora of benefits.

"To love oneself is the beginning of a life-long romance."

-Oscar Wilde

No matter who we are, where we are, or who we're with - whether alone or with a friend, family member, or partner - one thing remains certain - we have the ability to bathe ourselves in love, regardless of life's circumstances.

Gratitude is a game changer.  When we count our blessings, and take note of the Good in our lives, our perceptions of lack, of unworthiness, doubt, fear, and not enoughness begin to transform into new ways of living, loving and being.

This episode focuses on three aspects for loving, valuing and appreciating ourselves. As we let be, let go, and let, we live with greater ease and joy and develop a growing appreciation for all of the Good that blesses and nourishes our lives.

This episode focuses on three aspects for loving, valuing and appreciating ourselves. As we let be, let go and let in, we create space for living with greater ease, and joy, and we develop a growing appreciation for all the Good that nourishes and fills our lives.

The mind is riddled with judgment and loves to be right which, more often than not occurs without our conscious awareness, and creates conflict within ourselves and our personal and professional relationships. 

Today's podcast includes pertinent questions to help you assess your mindset and create healthier, happier and more intimate relationships.

This episode is also available as a blog post: https://reconnecting2you.wordpress.com/2021/09/06/choosing-happiness-the-path-to-serenity/

Following our dreams and making the changes we desire leads to greater happiness, improves our health and enhances our relationships. Close your eyes and ask yourself the question at the end of the podcast. You may find it leads you to pursue a life-long aspiration.

This episode is also available as a blog post: https://reconnecting2you.wordpress.com/2021/07/20/fulfillment-plus-coming-to-the-us/

As the Beatles sang, love is all there is. 

Today's podcast includes a simple exercise to help you experience greater love in your life.

This episode is also available as a blog post: https://reconnecting2you.wordpress.com/2021/06/28/love/

Would you like to take more control of your money and live more abundantly? In today's episode, I share a 6-step process to help you identify your spending patterns and make choices that empower and prosper you.

We've been living in the midst of change - in a time of uncertainty - leaving many of us wondering what will happen next as we move into a new phase of life. Although we may feel unclear about our direction, we can choose to take a breath, listen to our intuition and open to something new,

This episode is also available as a blog post: https://reconnecting2you.wordpress.com/2020/04/22/the-art-of-inner-listening/

Rituals are often associated with religious practices, but they're so much more than that. They can be spiritual or secular, are practiced in cultures throughout the world, and we can create and adapt them to our own needs and personalities. 

Do you have a favorite ritual or would you like to establish one? I invite you to tune in and learn more.

You can learn more about my upcoming coaching call, Embracing Intimacy: Cultivating Genuine Relationships, by accessing my blog using  the link below.

This episode is also available as a blog post: https://reconnecting2you.wordpress.com/2021/05/24/the-power-and-practice-of-rituals-plus-3-days-until-embracing-intimacy-coaching-call/

Life is filled with uncertainty. So, why not muster the courage to live the lives we desire and develop a sense of deep inner knowing that we can handle whatever comes our way, and let go of the fear that keeps us from moving forward? 

This episode is also available as a blog post: https://reconnecting2you.wordpress.com/2021/04/25/living-an-authentic-life-summoning-the-courage-to-be/

Regardless of how happy we are, there are simple we can do to improve our happiness level. It's the little things we do that make the biggest difference. 

This episode is also available as a blog post: https://reconnecting2you.wordpress.com/2021/04/11/the-road-to-happiness-upcoming-coaching-call/

Easter, like spring, represents a time of rebirth and renewal. Perhaps there's a dream in your heart you are ready to pursue or a desire you wish to birth. Like a seed beginning to sprout, we are always in a cycle of revitalization and creation. And this includes revitalizing our relationships.

My recent podcast, Practicing Togetherness, combined with today's post, encourages us to embrace a broader view of Easter - to rise above our differences, to be channels of love, support and connection, and to share our unique gifts and talents as a healing presence in the world.,

This episode is also available as a blog post: https://reconnecting2you.wordpress.com/2021/04/04/easter-a-time-for-rebirth-and-connection/

I've been listening to several talks, interviews and podcasts by Dr. Vivek Murthy, the 19th US Surgeon General who served in the Obama administration, and who was appointed to be part of President Biden's COVID task force.

Dr. Murthy talks about the healing power of love, and how, in that space, we are all healers; something I know and truly believe in.

Today's podcast includes a few highlights from Dr. Murthy's talk, Together, along with several comments of my own.

I hope you find today's episode helpful.