Episode 132

FREE SPECIAL EVENT: APRIL 11-17TH

Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit

https://drtalks.com/environmental-toxicants-summit/?uid=253&oid=40&ref=3159

In this episode, I speak with Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.

She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.

She is an accomplished speaker and previously had her own television show. She is on the faculty at A4M and a speaker for their conferences, along with other national societies. She and her partner will be releasing their next book in mid-2023.

Topics Discussed:

Toxins in Everyday Life

Path to Detox

Avoid the Overwhelm

Importance of Awareness

Key Steps to Take

How to Determine Impact

Website: www.fivejourneys.com

https://www.facebook.com/fivejourneys

https://www.instagram.com/5journeyshealth/

https://twitter.com/5JourneysHealth

https://www.linkedin.com/in/wendietrubow/

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

Please leave a rating and review

Connect with me on YouTube , Instagram and Twitter

*FREE Your Best Sleep Blueprint Course Available NOW https://bestsleepblueprint.com

Causeway Health https://scottshortmeyer.fdnstores.com FIRST10 for 10% OFF

BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount

Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/

BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeruCondition One Bars: www.goconditionone.com/rest or Code: REST for 20% OFF

HVMN https://hvmn.me/rest - Code REST for 10% OFF

Therasage Infrared Saunas - www.therasage.com Code REST for 10% OFF

EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST

Xendurance: http://shopxnd.com/berestedbewellClearlight Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast

Tusol Wellness (Smoothies): https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20

Nitric Oxide for You https://no2u.com Code REST for 10% OFF

WaveBlockers (Block EMF) https://bit.ly/3WehGYR Code: REST10 for 10% OFF

Hard Ketones Alcohol Alternative https://bit.ly/hardketones

#respecttherest #drwendytrubow #cleangirl #toxins #detox #berestedbewell #healthylifestyle #rest #recovery #longevity #healthspan

Episode 4: The Four Pillars to better sleep, Negative Influencers, Self-Assessment, Wearables and Chronotype

The Rest and Recovery PodcastBy Scott ShortmeyerMar 30, 2020