Lucie and Jamie dive in and welcome Amanda Etherington, mother of 4 children and the head coach of the Carleton Place Water Dragons, and discuss keeping your head above water with family and a busy career.
The Roller Coaster Podcast has new theme music by The Lucky Setback band and we talk about the recording process. We also chat about Vision Boards and how to focus on realizing your dreams and ambitions.
The expectations and pressure of everyday life are put under the microscope as your hosts Lucie and Jamie sit down with friends Alanna and Sandra in a round-table discussion about 'Judgment' in their lives.
Lucie and Jamie welcome Kylie Delfino, a yoga teacher, meditator and nutritionist. Kylie has spent over a decade creating and delivering self-care and nutritional education programs for cancer treatment.
Lucie and Jamie discuss bullying with Jody McCombe, COO of 'Proud To Be Me', an organization that believes that being proud of who we are, is a basic fundamental quality necessary in today’s youth in order for them to contribute to a world that is filled with compassion, empathy, and kindness.