The Snarky Boob Queens

In this episode, the Snarky Boob Queens give feedback on the new AAP Breastfeeding guidelines, backlash in the media, and why it is critical that medical providers provide appropriate and evidence-based support for breastfeeding moms. 

After a hiatus, the Snarky Boob Queens are back to talk out the formula shortage and why "just breastfeed" isn't the answer. We vent about the reasons for the formula shortage, some actionable tips for moms, and why we need to do better to support maternal/infant health. 

Over half of all babies spit up at least once per day until they are about 6 months old. When should you be concerned? What can you do when your baby spits up often? Could it be reflux? The Snarky Boob Queens answer these questions and more in this week's episode! 

Breastfeeding is natural, but it does not always come naturally. While rare, there are instances where breastfeeding is contraindicated or fails for a variety of reasons. It is normal to experience grief when breastfeeding doesn’t work out as planned.

It's our one year pod-aversary! In this episode, we talk about our favorite shows this year and reflect on why breastfeeding is near and dear to our heart! 

The gang is back together again! In this episode, we talk about burnout. What is burnout? Burnout is a form of exhaustion caused by constantly feeling swamped. It's a result of excessive and prolonged emotional, physical, and mental stress. Lactation consultants are at high risk of burnout due to the nature of our work. Mary, Starla, and Jocelyn talk about ways you can identify burnout and actionable tips to prioritize self-care. 

Have you ever wondered how formula companies have been so successful in changing the attitudes of mothers and society? In this solosode, Jocelyn digs deep into formula advertising and marketing and ways current practices undermine breastfeeding. 

Breastfeeding through toddlerhood has significant benefits for both mothers and babies. In this episode, the Snarky Book Queens talk about breastfeeding past one year and supporting mothers who choose extended breastfeeding as part of their breastfeeding journey! 

Did you know that ankyloglossia, or tongue tie occurs in 4 to 11% of newborns? In this episode, the Snarky Boob Queens break down what a tongue tie is, symptoms, and what you can do about it. 

The Snarky Boob Queens are all back together again! In this episode, ask important questions like: should you breastfed at the alter if you are a matron of honor and dive deep into motherhood and all the things about life and balance. We rant about the impossible expectations society puts on new moms and the realities of parenthood. 

In this episode, Mary and Jocelyn talk about maintaining your breastfeeding relationship when you return to work. From making a plan, to picking an appropriate breast pump, to introducing a breastmilk bottle to your baby- we navigate the ins and outs of breastfeeding and returning to work.

In this episode, The Snarky Boob Queens dive into what an IBCLC does, what inspired us to pursue a career in lactation, and things to consider when choosing a lactation consultant.

Having a baby affects all areas of your life - including your sex life! In this episode, The Snarky Boob Queens get real about getting busy after having a baby. 

In this episode, The Snarky Boob Queens tackle the taboo subject of co-sleeping. Providing evidence-based recommendations and tips for safe sleeping, you'll get the guidelines you need to help get a restful night's sleep while breastfeeding your baby! 

One of the biggest challenges that come with new motherhood is sleep deprivation. On average, each new parent loses a staggering 109 minutes of sleep every night for the first year after having a baby! In this episode, The Snarky Boob Queens talk about normal sleep patterns for new babies, why breastfeeding at night is beneficial for moms and babies, and ways to cope with sleep deprivation while caring for your baby.