The Sovereign Mother Goddess Podcast- with Constance

I couldn't have picked the worst time to make the switch for the first time ever to aluminum-free deodorant. That's right... the week of giving birth to my firstborn. It wasn't until years later I mastered how to use aluminum-free deodorant successfully by learning all about body odor and what causes it. I want to share with you in this episode what I learned and share some deodorants that I absolutely love!

I absolutely love being able to help you create a peaceful pregnancy. I can tell you just drink ginger tea for nausea or wear some wrist bands but understanding why nausea happens is the key. I had 3 main ones but I threw in so many other ones I learned from experience.

I want to add in... and when you listen to the episode you'll understand why I say this, but counseling can help too.

An added tip I forgot to mention- check if you are thirsty. Thirst can also cause nausea.

Ami Spencer Youngs shows her clients how to balance being a mother and an entrepreneur. I can't wait for you to hear this epic episode where we discuss how to hold space for your business to thrive while rocking motherhood. We also dive into how to support yourself and how to support others moving through grief. We discuss the importance of mindset, releasing our need to fix others, and so much more! 

Have you found yourself comparing yourself to coaches who can easily do it all and they don't have kids? Amy has been there and her wealth of knowledge will help you to see motherhood as your stepping stone to creating that dream business. How motherhood is an opportunity to grow into the best version of yourself. 

Let's dive right in to the episode and make sure to follow Ami! 

Feel like you don't know what you like anymore? Don't know what to eat for dinner some weeks? Understand how your monthly hormones impact your senses and you'll know what to order on a date. 

I couldn't believe a wasp could be considered medicine in my life, a messenger until 3 years ago. Here's what it means when you find them around you often or they sting you. 

The Goddess Hera is more than a goddess of marriage. She's often seen as jealous and rageful, but she has all the reason to be. Learn about shadow work with this deity. Also, check out my challenge deity shadow work. 

If you haven't check out my episode on why I no longer drink coffee. I know the episode left us longing for ideas on what to drink instead 

I didn't mention it in the episode but I'll add it below a recipe with coconut water cause it's so hydrating and can help up your energy too especially making sure dehydration isn't zapping your energy. It's incredible on its own too. 

#bestperiodever Let the dreaded period be a thing of the past. Learn ways to keep your mood in check and prevent pain. Time to honor yourself goddess! 

More episodes to divinely support yourself and where to experience my challenge! 

These times are so charged. We feel the demand to respond, but you have a right to do it on your own time. Trust your timing to respond rather than react. And learn how to respond with love vs fear during our own hard times and the collective. 

I discuss the messages from The Morrighan, Quan Yin, and Kali. 

Remember Unity starts with you. We'll dive into this more in my challenge will be July 13th. Join this group for deity shadow work.  

Past Episodes I mentioned will help bring your A-Game 

Of course there is nothing wrong with seeking help to work through trauma. Even I've gone to therapy. It's a great first step. 

Find the healing modality that works for you. Check out NLP below

Hey loves I'm so passionate about this topic. I was doing a tik tok and realized holy shit I came off the pill and then my life changed so much. I no longer felt trapped at home because I wasn't trapped in my body. I can't wait to share this with you. I thought the pill was the freedom advertised, but in taking it I lost any self worth I had as I lost myself.  Let's get to listening!

Here's the resources I mentioned and share ! 

After receiving a short reading from Ashley I knew I had to share her readings with you! I had no idea that your human design reading could change depending on whether you're viewing it from tropical or cosmic! I went from manifestor to manifesting generator. 

Check out the episode and let us know your key takeaways!

Here's the overview

00:12 How Ashley was introduced to Human Design

00:44 What led to her doing readings

02:21 Cosmic vs Tropical

03:32 Human design and our shadow

09:16 What is an authority in human design? 

16:48 Different Human Design Types

23:37 Business and Human Design 

27:52 Human Design and Digestion 

29:13 Human Design and Wealth

30:25 Mirror Work 

Links 

I'm so excited to bring you registered nurse, entrepreneur, mom of two, freedom fighter, and nutritional life coach, Sam of Raven and Reishi. She's sharing her story of how and why she left being an ICU nurse to start her own company, why you need sea moss in your diet and a healthy alternative to your morning Joe and so much more! I've watched all her tik tok videos and I'm excited to share her and her passions with you. 

I have a magnet on my fridge over my kids that says be stronger than your excuses. If given the opportunity I could come up with all the possible reasons I can't do things because of my kids. We have a choice in holding the space to show up as parents, to show up to our partners, and to show up to our soul work. It's possible for you to hold the space for your own creative force to thrive through motherhood. Parenting while achieving goals is possible! You can level up while parenting. I'm talking from a mother's perspective which is what I know, but any of these tips could help anyone in parenting to thrive with their podcast. Remember your capacity as a sovereign to take what aligns and leave the rest. 

Are you swearing off collaborating with another person ever again on your podcast?

 I've got you covered with this episode! 

Feeling forgotten is the worst feeling in the world!

In today's episode, we cover ways to prevent guests from no showing, and what to do when it does happen. 

Let me know your key takeaways! I've got 17 tips on surviving and preventing no show guests.

The prince of darkness, the ruler of the underworld, the wealthy one, the caretaker of souls, are just some name for the dark lord Hades. He is also known as Pluto by the Romans. When we say God of the Underworld we don't just mean the dead- we mean fertility- the soil and all it provides and the natural resources within the earth. 

Discover your internal wealth with Hades. 

00:00 Intro

00:14 About Hades

03:45 Why work with Hades and How

07:42 Message From Hades

12:01 Outro

Episodes Mentioned for more knowledge

Hey Loves! Welcome back! A little reintroduction to what this podcast will be about. We cover why the name changed and the current direction we are taking. 

Make sure to check out the Hades Episode too! It's out today as well! 

Persephone episode is coming in hot and so is the episode on how to maintain a podcast as a mom! 

Writeup of this episode http://constancedegroat.com/sovereign-mother-goddess-podcast/

Herbalist, Reiki Master Teacher, and author, Reverend Wendy Rae has an extensive background in healing. In this podcast, we cover her top 5 herbs for beginning your healing journey with herbs. Also. There's so much information out there for women's health, here's a list for men's health.

Holiday stress? Craving sweets? Here are some tricks to get you through.

Teething baby? Wendy covers that too

I really enjoyed working with Wendy this podcast blossomed from a post I wrote on how birth control depletes the body of nutrients. Discover the herbal birth control Wendy used

Here are the links for this episode

IT was so much fun working with Sarah!

In this episode, we discuss the witch wound, light language, working with guides, starseeds, and witchy parenting! 

Follow Sarah Lines on Instagram! 

After going through narcissistic abuse we believe we have escaped the narcissist, but we are forgetting about the pattern of gaslighting we developed within ourselves to keep ourselves safe- under the radar from triggering the narcissist. Let's talk about this and how to work on it!

How are you still maneuvering around others and playing small? 

In this episode, I share a tale of the goddess of magic and witchcraft herself and explain the deep meaning behind it- and trust me this tale can go deeper. You also get tips on how to work with her. 

For more deity episodes:

Today we're talking with Angela from As Free As You Can See. She helps women entrepreneurs unlock their power. As we've said before, from our deepest pain comes our power. Is your past trauma haunting your business? Let's explore those ghosts and start realizing our magic! 

I'm so excited to share this all-new episode with you!

New moms, seasoned moms, and those who want to cross the threshold to motherhood we cover everything from birth to postpartum and beyond. We're not afraid to tap into the good, the bad and the ugly of motherhood and our joys.

Let us know your key takeaways. 

Our guest today is Kaitlyn Algar! She’s an intuitive moon mentor. She teaches women how to harness their intuition to make more money in their business by following the phases of the moon.

Make sure you follow her online!

I'm so pumped for this episode featuring Ember Renae! It's been exciting watching her journey over the past few years on Facebook. She's a psychic brand activator! Are you ready to meet your soul clients? Are you ready to stop abandoning your business and starting over and over again- most of all- are you ready to stop abandoning yourself? 

It's your time to shine and release the people-pleasing marketing strategy! Ember is amazing at helping her soul clients step into creating authentic content that feels liberating! 

 Check out this episode with Ember, check out her website and Facebook group! 

The amazing graphic for the episode was made by Ember, it just felt right to show off her awesome work here! 

Thor helped me as early labor started...

Thor’s name means Thunder, but he is god of more than just thunder! He is also the god of lightning, war, leadership, bravery, taking action, leaving your comfort zone, taking up space and no longer playing small, and fertility. He could even bring things back to life- like his goats.  He could be called upon for protection- as his realm is Earth, also known as Midgard.  He is the son of the God Odin and Jord- she personifies the Earth.

Receive messages through Thor. 

You keep hearing how relaxing meditation is... well, any day now you're waiting for this to be true. You've done it like everyone else yet why is it not working? Why are you not coming out of it feeling refreshed and enlightened? Explore in this podcast ways to strengthen your meditation game and master the form of meditation that works for you! That's right! Stop doing what Bob or Steve or Lauren or Nathan or Jaime are doing to reach enlightenment. This is about you and your own experience! Likes make it fucking awesome!

Pregnant in Montauk with my husband and friends I realized I could be me and dance without alcohol. Six months after having my baby I wanted to have that feeling again. I stopped drinking for 3 months and learned so much about myself. 

We talk about my experience, what mindful drinking is and how alcohol affects your body. And how your inner child plays a role! 

Hey loves, these next two weeks we are covering how releasing my two beloved old vices impacted me- caffeine and alcohol. Today we're talking caffeine. Are you reliant on caffeine to complete tasks and get through your day? What is your intention with caffeine and is it really doing what you hope it will and is it adding on some unwanted symptoms? 

Make sure to load on some healthy fats before you have your daily cup and don't have it with a meal- have it after! Did you know coffee can deplete iron? 

Are you working through caffeine addiction?

Our guest today is Kaitlyn Algar! She’s an intuitive moon mentor. She teaches women how to harness their intuition to make more money in their business by following the phases of the moon.

Make sure you follow her online! 

The planet ruling Lakshmi and Taurus is Venus- I felt called to work with Lakshmi during this past New Moon in Taurus. I want to share with you my journey with the goddess of wealth, beauty, love, luxury, and sensuality!

Let me know your key takeaways and share this podcast with those you love! 

Return the power back within yourself where it has always been. 

You didn't come into this world with batteries not included- with the need to search outside for resources. 

You are a force to be reckoned with. It's time to come back to the truth of who you are. 

In this podcast, we cover how to stop waiting on the world, circumstances, and people to change. How we can be the change we seek in the world. 

Use the exercises in this episode and let me know what your favorite ones were and what insights you realized. 

Life can feel so difficult at times we start to wonder when things will change. Through these past few tough weeks I've been led to study the tao and understand how blessings are all around us. 

Spoiler alert- if you haven't watched the wizard of oz I do talk about the movie. 

Podcast Links

Welcome to the Spiritual Sovereignty Sisterhood Podcast! I’m Constance and today we will be talking about my journey with the goddess the Morrighan.

The powerful Celtic goddess The Morrighan’s name means The Great Queen. She is associated with death, power, sovereignty, freedom, environmentalism, leadership, motherhood, prophecy, war, peace, fertility- sexuality, magic, protection, finding your voice, releasing codependency, and creating boundaries. You can call upon her when you need courage.

If you recently went through a miscarriage, this podcast episode contains sensitive material that may not be for you.

I recommend rooting into your power, your self-compassion if you have been through a miscarriage and then proceeding to listen with an open heart full of deep self-compassion.

There is a spiritual meaning to why we have miscarriages and we must first move through deep compassionate allowance of our own grief without judgment or a timeframe.

For more information on how to connect to Deities see this previous episode. 

To learn more about shadow work check out the episode with Azure.  

To learn more about the inner child check out the previous episode with Bonnie. 

Are you jumping from healing one area of your life to the next and feeling absolutely drained? Feel like you're constantly creating new circles even though you know what the problem is? This podcast is for you! 

Life is waiting for you to trust what wants to be created through you! 

If you feel divinely called, leave a review, I'd love to read them on my next upcoming episode! 

If you feel called and aligned to donate to this podcast 

Donate Through PayPal

I met Karren through another amazing powerful woman, my coach Celtic.

I had the opportunity to experience Karren’s NLP magic and I just had to have her on the show to share her magic with you!

She's an internationally certified NLP Trainer and Life Coach Trainer.

Karren actively continues to research neuroscience and social psychology and bring the latest techniques into the coaching world.

Her mission is to support you in bringing the best you to the world of coaching and training.

Find out more about working with Karren and her partner Aaron Waugh. 

Mind Skills Mastery Facebook Page

Here's another clip from the upcoming episode!

Kami is an oracle healer prophetess. 

In this episode, we discuss what ascension is, the different stages of ascension and how to move through it with ease and grace.

Kami has years of experience working with clients through the Akashic Records, inner child work, shadow work, and mediumship. 

Here are links to work with her on your spiritual journey! 

I’m so excited for our guest today. Through Co-Vid 19 EFT tapping videos from Meagan Mermaid kept me positive and inspired. It’s an absolute honor to have her on my podcast.

She’s an author, speaker, and teacher of Mermaid Consciousness.

Meagan Mermaid has blended her metaphysical studies of astrology, tarot, and divination with Divine Feminine wisdom and modern manifestation principles to create a curriculum of spiritual empowerment whose teachings come from her High Council of Mermaid Spirit Guides.

To Find out More about Meagan Mermaid:

This episode comes from an oracle card pull I did for the new year!

With everything going on in the world right now it is so important that you prioritize yourself. We can find ourselves going online looking for love in all the wrong places. 

Welcome life cracking you open and allowing you the opportunity to become the best version of yourself. What you desire, might require a new mindset- that’s why life cracks us open. Embrace change and ride the waves of fear out. What cracks us open is an opportunity for liberation.

We discuss how to heal physical pain through understanding.

We can feel the pressure of life on us, but that’s how diamonds are made!

Thanks so much for listening!

Make sure to follow and share!

You’re a blessing to all around you, most of all to yourself!

At the start of this year, I found myself seeking gems to work with while hosting my first moon circle with Aphrodite. In my search, I came across Shannon’s channel on YouTube Reiki Gem Wellness. I have learned so much from her channel and it meant so much to me to create this episode with her. She recently started teaching all about reiki and has classes available online.

I was instantly drawn to how she not only teaches you about the gemstone, but she gives you meditations and ideas on how to incorporate different stones into your daily life.

Her deep passion exudes through her work. I’ve started her reiki course and I am really enjoying reiki 1, especially through this pregnancy it’s been amazing being more aware of my energy.

Her reiki class link.

You as a listener are given a code for 10% from Shannon.  reiki class code: fghpodcast

Kami is an oracle healer prophetess. In this episode, she talks all about the dark night of the soul and her journey through it. We also cover what heaven is like and if there is a hell. 

So how do you know if you're in the dark night of the soul and if it's for you? It is a complete breakdown of your foundations and the elimination of your identity and your beliefs and values, in order for you to be built back up in a way that is more in alignment with your true vibration.

I had so much fun making this episode with Kami! 

Please share this episode! 

Choosing the life you desire sounds so good! The thing no one tells you is how hard the shift is on your mind. It's like learning a new language. This doesn't mean don't do it. It just means love yourself and understand yourself in the process. Old conditioning is going to come up. Being who you want to be can cause your ego to set off the sirens to create a panic attack of inaction. How do we get out of that feeling? We learn to understand our egos. 

Your rebirth is worth the process! 

For more information check out the episodes

Hey moms, has intimacy tanked since having kids? This podcast is for you! Theresa is an amazing intimacy coach helping women have hot marriages full of passion and intimacy. She's an amazing coach and teacher. I've taken one of her courses and I highly recommend you check them out. Women are inspired by her to become their best selves while in their marriage and to rediscover the woman they are now as a mom.