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Whenever I’m in a good mood, I notice that I tend to put more thought into my decisions. I also feel much calmer even when things are not going as easily. Therefore, people also react to me in a good way. Of course, some are having a bad day, and they subconsciously do things that can ruin my mood. But since I already feel stable with how I feel, I am less affected by their actions.

This year is gonna be super exciting and dreams coming true because we BELIEVE IN IT. I’ll dedicate this year’s podcasts to transformation and strengthening our minds and behaviors.

A “growth mindset” is the belief that you can get better at something by working hard and not giving up.

People with a growth mindset aren’t afraid of challenges or failures because they know that’s how they learn and grow.

When you talk about your problems, it gives courage and power to others dealing with similar issues to come forward and look for help. It might not seem like it, but there will always be someone who will be empowered by your story of courage and acceptance.

Catch up or go slow when the world is moving too rapidly. That’s the question. In today’s podcast, we will discuss on the evolution of technology and how it will impact our lives.

Being shy and being introverted aren't the same thing, although they may look the same. My podcast today will shed light on the differences between the two. Let’s find out if you’re an introvert or a shy person.

We don’t have control over everything that happens to us, but we can learn to act and react, emotionally and mentally, in a different way. We can learn to choose our reactions and behavior. We can learn to remain detached and unaffected.

Every thought, words or actions of ours will take affect on others. As everything and everyone is connected to each other subconsciously, we should start thinking about the good in others, and they will think about the good in you.

Personality is a key part of every single one of us, it determines our moods, our behaviours, how we interact with each other and the decisions we make. Effectively, our personalities make us who we are.

Often these 2 words are misused as interchangeable terms. They’re not the same. Discover more about their differences in my podcast this month as we explore their traits.

We live in a world where we are told we are supposed to be happy. Advertising shows us happy people – when they have the products the advert promotes. The reality for many is that 1 in 10 adults will attempt suicide and 1 in 5 will experience depression. Whilst there is a 30% probability that any individual may experience a psychiatric disorder in their life at some point.

Plato entertained a theory on which everything on Earth is made from four fundamental particles. There are stable cube-shaped particles of earth, pointy and painful tetrahedron-shaped particles of fire, somewhat less pointy octahedron-shaped particles of air, and reasonably round icosahedron-shaped particles of water.

When we’re empowered to speak honestly about who we are and how we feel, we can truly tap into our resilience and our well-being.

Repetition is a hallmark characteristic of cyberbullying. This refers to repeated actions on the part of the bully, but also the fact that material that is shared on the Internet could last much longer than the original bullying. This is especially true in the case of sharing personal information or photos as a form of cyberbullying.

Question everything and resist conformity; March to the beat of your own heart, and nothing else. Make each decision like your own. Never do things out of fear or coercion. Embrace the Power of Freedom to Live Your Own Life!

We tend to hide behind a veil of excuses and actions contrary to our true beliefs and if we wish to know US, we’ve to remove that thick veil. Come along with me these 2 months as we walk through a New Transformation together.

Greatness is not winning a race, it’s not having a flaming or expensive car. It’s all about improving your mind and increasing their intensity of power.

When you learn and understand further about our mind, it’s so much clearer to see what’s around us. Today’s podcast will emphasize on the difference of our mind and the brain.

When I think of the Earth, I think about it as one strange rock orbiting in space around an average star. Earth makes me think about my place in the universe, forcing me to seek answers to some of the biggest questions – questions about our existence and mysteries of the universe such as what is the possibility of life somewhere out there, in the great unknown; if it exists, what would be the nature of that life form?

There is an Intelligence inside us that can elevate our life at the highest level.

Everyone should learn to collaborate with this Intelligence which is organized to react on our intentions and to create with us a life of abundance and happiness.

Freedom, happiness, richness, love, friendship, health and wealth are our birth right.

We have been created to live our life in freedom, health and wealth. If our life doesn’t look like that, it means we block ourselves by our thoughts. Our thoughts are very powerful instruments we use to either create happiness and wealth, or sickness and poverty.

Do what makes you happy, and create the life you want to live for yourself. You’ll see someone you truly love staring back at you every morning if you can do that.

Everything is energy, and everything is connected to everything else. The water in the ocean and the clouds in the sky. The trees and the animals. You, me, and the world around us.

If you’re wondering where have time fly by this year, you’re not alone. As we’re wondering and lamenting on how we have not spent this year properly, we now have to look forward to a brand new year of 2021.

There are different ways to practice kindness. One way to be kind is to open your eyes and be active when you see people in need.

Humans are gifted with a highly evolved mind, which sets them apart from the rest of the animal kingdom.

Sometimes we have to just simply chill and allow nature to take its course. Instead of seeking, JUST BE. Take time to know yourself, your thoughts and what’s around you.

We can intuitively realize the one cosmic awareness that knows all life everywhere as an expression of itself. We can know that consciousness in all of us is a single experiencing space.

The first step in creating massive change in your life is not actually believing that it’s possible, it’s being willing to see if it is possible.

So many of the pillars keeping us sane have been toppled: we’re confined to our homes, unable to see many of the people we love; money and health worries abound; the news is like a disaster movie; our sleep is disrupted. Not only is the pandemic beyond our control, but there is no clear, identifiable end point. In our podcast channel, we will raise our vibrations higher and stay grounded, shall we?

It’s a wonderful thing to be involved with like-minded friends especially a great team. We found ourselves part of ARFIT this month - a company that focuses so much on mindfulness loving the empowerment of People.

Efficiency is doing things right; effectiveness is doing the right things.

Do you, like many people, have a mental list of things you think you need in order to be truly happy? There are many externals our society teaches us to chase: success, wealth, fame, power, good looks, romantic love. But are they really the keys to happiness?

Love is the highest of all human motivations. The lower motivations - avoiding punishment/pain, seeking reward/pleasure, and duty - aren’t even comparable to the power of love.

Mindfulness is a buzz word heard in companies from Google to white-shoe law firms. It’s an alluring concept as it promises to bring us back to a relaxed state, wherever we find ourselves.

Reinvention is an art. It is a process. It is not a "quick fix" or an "overnight solution." It is a deliberate practice, day in and day out, until you realize who it is you want to be, you already were all along.

By practicing self-awareness, we give ourselves the opportunity to prioritize our health by giving ourselves what we need. The simple practice of paying attention to ourselves at the mental, emotional, physical, and spiritual levels can - at the risk of sounding dramatic - mean the difference between life and death.

Develop inner consciousness and the ability to successfully resolve conflicts – to truly rise above it all. At this point, you will attain spiritual awakening and unconditional love for all life in all its forms.

Humans are not meant to stop growing. In fact, no living thing on earth is meant to stop growing. We are all alive, reaching for the sun.
Progress in life is all about reinvention. I am going to preface all of this by saying that reinvention is not the same thing as endlessly seeking reward or achievement. There is a difference.

Go through your wardrobe, note what you might need. Is it a replacement? Can it be fixed? Really think about the WHY you want or need to buy something. Also, do you have enough space? And no, buying new shelves is not an option. This is also the time to have a look at what you have, discover forgotten pieces and fall back in love with what you already own.

Today, our little brains are stimulated all the time by modern advertising and marketing techniques, but what if we stopped for a minute (or two spacey moment or maybe more)?

An average millionaire does not believe in luck and jackpot. They take the time to understand cash flow-income and expenses. Based on this, they establish a monthly budget and religiously stick to it.Follow Your Style Guru for more tips of living an abundance life: instagram @yourstyleguru_

Don’t take no for an answer! Don’t give up! In order to accomplish anything in life, you need to be committed. You can’t simply treat “getting rich” as a hobby, or something that you’ll just try out and see what happens. It doesn’t work that way. Rich people are dedicated to doing whatever it takes to make money and keep it! You need to do the same. Commit to your goal of being rich, and it will be yours.Follow Your Style Guru for more tips on how to live an abundance life: instagram @yourstyleguru_