The Spirit Sparker
By Viergelyn Chery-Reed
The Spirit SparkerDec 23, 2018
Season 1 - EP 13: Self-Regulation and You! (final season episode)
This latest episode on the Spirit Sparker™ podcast is about importance of self-regulation, vital essential ways it benefits your growth and quick ideas of activities.
Share and dissect the conversation with friends and family.
You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com
EP 12: Mental Wellness, the stigma and POC communities
This latest episode on the Spirit Sparker™ podcast is about mental health in the POC community, the stigma behind mental health in community and strategies for access, conversations and identify resources.
Share and dissect the conversation with friends and family.
You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com
EP 11: Whole Person with Trauma: So What now?
This latest episode on the Spirit Sparker™ podcast is about being a whole person after a small (t) and big (T); trauma experience.
I share about the mapping of our brain, how we funnel through traumatic experiences and how to engage in this process to foster and strengthen your wellness.
You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com
EP 10: The [Mis] in Communication
This latest episode on the Spirit Sparker™ podcast is about the ( missing) parts in communication styles.
I share perspective of communication styles, primal tribe inheriting patterns of operating in adulthood and creates discord with relationships. So what do you need to be doing differently? And what are you missing?
You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com
Join me on Patreon as a pledger and support my voice, healing practice and alchemy grow across the collective!
EP 9: Tarot Therapy is a YES
EP 8: Healing Emotional Pain/Trauma in Body Memory
This latest episode on the Spirit Sparker™ podcast is about healing emotional trauma/pain in the body memory.
I share my experience as an example for healing emotional pain/trauma. I provide basic information about emotional pain and 3 strategies for navigating body memory.
Note: This episode was pre-recorded in February 2019 inspired but the monthly energy forecast and ways folk may be experiencing and/or recalling body memories.
You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com
Join me on Patreon as a pledger and support my voice, healing practice and alchemy grow across the collective!
EP 7: (Toxic) Relationships
This latest episode on The Spirit Sparker™ podcast is about the impacts of being in a toxic relationship and the characteristics and experiences of those impacts.
I share 3 self-generating questions for internal processing. This covers the phase of toxic relating and not the comprised of the stages of abuse in this episode.
If you or anyone you know may be experiencing domestic violence call the National Domestic Hotline at https://www.thehotline.org/ at 1-800-799-7233 advocates available 24/7 days a week.
You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com
EP 6: First Tribe/Primal Family Tree
This latest episode on the Spirit Sparker™ podcast is about your primal tribe/family/tree. It is about how you learn through your primal tribe, the energy and actions taken far into your life after building your consciousness.
I share my 3 provoking ways I experience —personally and professionally tribe power, healing primal tribes and your personal belonging in this world. I provide provoking, self-generating questions to guide your personal exploration and assessment.
Note: This episode was pre-recorded in January 2019 during a surge of energy that triggered root and heart chakra, he collective consciousness during a which time we need healing, unity, connection and a deeper understanding our infinite love, understanding and compassion.
You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com
Join me on Patreon as a pledger and support my voice, healing practice and alchemy grow across the collective!
EP 5: Affirming Your Sacred/Safe Spaces
EP 4: The 2 sides of Worries
EP 3: Re-Parenting is vital
[JUST SAYN]: LOA stop blocking yourself
This latest JUST SAYN episode on the Spirit Sparker™ podcast is about my running thoughts inspired by my brew Wish List on Law of Attraction (LOA).
I share how you might block intention and 3 simple ways to align with your intention to foster and strengthen your soul wellness.
Todays podcast features: Pink Tourmaline; healing properties for the heart chakra, emotional and mood challenges.
You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com
Join me on Patreon and support my voice, visibility and brew of alchemy grow across the collective!
EP 2:Self Declaration
Winter Solstice 2018: Full Moon in Cancer
EP 1: Commitment to your Spark