Endometriosis Q + A · Being Gaslit by Doctors · Ways You Can Treat Endo · Symptoms to Look Out For by The Thought Spot

How can you tell when you're beginning to trust yourself more?

an Autistic's take on your 'aita' scenarios

Reacting to Unhelpful Advice

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com Timestamps: Whispering 00:00-02:09 Intro 02:10-05:02 01. Invisible Expectations 05:03-15:25 02. Body Signals 15:26-18:51 03. Body Language: Eye Contact 18:52-27:48

Dec 12, 202327:49

Dressing for Sensory Sensitivities

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com Products Mentioned: Leggings/ top: https://shorturl.at/iktEZ https://shorturl.at/duMPU Overalls: https://shorturl.at/moxPV Funky Fleece: https://shorturl.at/fsxyY Beige Pants: https://shorturl.at/eDTY1 Crewneck: https://shorturl.at/dlAJS Waffle-knit Shirt: https://shorturl.at/ilCL7 Waffle-knit Pants: https://shorturl.at/hOQRX Timestamps: Intro 00:00-02:05 Show & Tell 02:05-22:57 Wrap up 22:58-25:06

Dec 05, 202325:06

let's learn about PDA autism together

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com Tik toks: https://www.tiktok.com/@erinrackham/video/7290926309436378410 https://www.tiktok.com/@anautisticguide/video/7201328282590088491 https://www.tiktok.com/@mynameis.april/video/7296680922429066497?q=pda%20autism&t=1700174827303 https://www.tiktok.com/@audhd_formerteacher/video/7253062837310901550?q=pda%20autism&t=1700174827303 Article: https://theactgroup.com.au/pathological-demand-avoidance/#:~:text=Pathological%20Demand%20Avoidance%20is%20a,causing%20meltdowns%20and%20violent%20outbursts. Timestamps: Intro 00:00-02:00 What is PDA 02:01-04:14 Social Constructs 04:15-08:34 Inconsistent Expectations 08:35-11:04 Contradicting Roles 11:05-12:06 Nonsensical Rules 12:07-14:45 Compliance 14:46-24:03 Consistency 24:04-30:09 Tik toks 30:10-51:09 Wrap up 51:10-52:25

Nov 28, 202352:24

Autism & why we can sometimes struggle with hygiene🫧

🎪𝐏𝐚𝐫𝐚𝐝𝐞: yourparade.com/THOUGHT40 𝐂𝐨𝐝𝐞: 𝐓𝐇𝐎𝐔𝐆𝐇𝐓𝟒𝟎 for 40% off sitewide (does not apply to 70% off sale) Intro 00:00-00:05 Parade 00:05-01:28 Dispelling Shame 01:29-02:50 Childhood 02:51-09:09 Sensory Struggles 09:10-12:42 Adulthood 12:43-19:22 My Accommodations 19:23-24:52 Wrap up 24:53-26:01 ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Nov 15, 202326:01

let's explore the abstract idea of how being Autistic is inherently linked to Ego Death

🍵𝐌𝐚𝐠𝐢𝐜 𝐌𝐢𝐧𝐝: https://www.magicmind.com/thoughtspot IRENE20 gets you up to 56% off your first subscription for the next 10 days tiktoks: https://www.tiktok.com/t/ZPRv1TLN7/ https://www.tiktok.com/t/ZPRv1aTrY/ Timestamps: Intro 00:00-03:06 Magic Mind 03:07-05:13 What is Ego Death? 05:14-06:02 Negative impacts of no Ego 06:03-07:05 Ego Death in childhood 07:06-09:27 Fear of being perceived 12:48-13:42 Painfully self-aware 13:43-15:23 Links to masking 15:24-15:56 Links to BPD 15:57-16:52 Being perceived accurately 16:53-17:43 Part of survival 17:44-20:13 Scapegoating 20:14-21:50 Questioning your reality 21:51-21:41 Positive effects 21:42-30:14 Closing thoughts 30:15-33:00 ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Nov 06, 202332:60

Dispelling Autistic Stereotypes pt 2 · Infantilization, savants, anti-social

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Nov 02, 202315:01

Dispelling some Autism stereotypes • We CAN make eye contact • We CAN empathize

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Oct 26, 202319:60

Seeing the rheumatologist, TMJ replacement, chronic pain, moving again🦋

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Oct 18, 202316:41

Neurodivergency and having fine-tuned pattern recognition

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Oct 12, 202324:22

Autistic Humor

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Oct 05, 202328:19

Can high-masking autistics have social deficits too?

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Sep 29, 202323:34

internalized autistic meltdowns

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com Book mentioned:https://amzn.to/46p22zv

Sep 21, 202330:24

Rest & Regulation Workbook for Neurodivergents walk-through

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com Channel I mention: https://www.youtube.com/@UCqXcYYGFejrL4VpvBpZ3PYg

Sep 15, 202350:18

stop trying to intellectualize your trauma and just FEEL your feelings

Attachment Styles & Autism

If you're struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/thoughtspot for a 10% discount on your first month of therapy with a licensed professional specific to your needs. -------------------------------------------------------------------------------- Psychology in Seattle: https://www.youtube.com/results?search_query=psychology+in+seattle+attachment+theory

TikTok: https://www.tiktok.com/t/ZT8NvgDrP/ ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Aug 24, 202328:41

some of the Neurotypical relationship patterns I had to teach my partner to unlearn

𝗔𝗻𝗮 𝗟𝘂𝗶𝘀𝗮: https://shop.analuisa.com/cl-irenecAnd save 20% when you use my code: 𝗜𝗥𝗘𝗡𝗘𝗖𝟮𝟬 ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Aug 15, 202321:41

Tips on making routines less miserable & goals more attainable

Tiktok: https://www.tiktok.com/t/ZT8NJMhet/ ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Aug 10, 202321:52

Ways Ableism towards Neurodiversity can be missed and how it's just as harmful

Professor Simon Baron-Cohen: https://www.youtube.com/watch?v=0o1PXeFEcL0&t=253s&ab_channel=EPSIGUK ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Aug 02, 202333:22

How the insistence on sameness can lead to boredom in Autism

𝗙𝗹𝗲𝘅𝗶𝘀𝗽𝗼𝘁 𝗦𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗗𝗲𝘀𝗸: 𝗨.𝗦--https://amzn.to/47b14b1 𝗖𝗮𝗻𝗮𝗱𝗮--https://amzn.to/3YcZIZy ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Jul 28, 202313:56

Autism & the struggles with moving, getting attached to your old home, and navigating big changes🏡

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Jul 19, 202320:13

Some of my childhood sensory-focused Autistic traits

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Jul 12, 202317:28

The unspoken struggles of being a high masking Autistic

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Jul 07, 202326:38

Autism-friendly jobs

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Jun 29, 202324:20

chronic pain & its relationship to Autism

TikTok Video: https://www.tiktok.com/t/ZT8JAHwtQ/ ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Jun 21, 202323:52

Building your home to support your ADHD & Autistic needs🏡

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Jun 08, 202317:09

Imposter syndrome as a late diagnosed Autistic & difficulties living with others

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

Jun 02, 202326:07

Are you just an introvert or are you actually Autistic?

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

May 30, 202331:05

being autistic & the confusion of social media

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

May 26, 202321:54

Autism & Synesthesia 🧿 Smelling Energies pt 2

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

May 17, 202322:29

let's learn about the Autistic Experience in Japan

Autistic Adults in Japan Documentary: https://www.youtube.com/watch?v=uCNgbX61SVI&ab_channel=TheJapanReporter ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

May 11, 202357:20

Ways parents can better understand their autistic child 🌿 Foster don’t Force

Professor Simon Baron-Cohen: https://www.youtube.com/watch?v=0o1PXeFEcL0&t=253s&ab_channel=EPSIGUK ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

May 03, 202323:59

Autism & Synesthesia 🧿 Smelling Energies

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

May 03, 202324:12

Unmask & Embrace your Neurodiversity Guided Workbook

♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://selfembark.com ♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡ 🌱 TikTok: https://www.tiktok.com/@irene_selfembark 🌿 Instagram: https://www.instagram.com/self_embark/ 🍊 Self Empowerment Coach: https://selfembark.com

May 03, 202337:43

Ways to ground yourself through PTSD triggers as a Neurodivergent

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Apr 14, 202323:35

Bipolar vs Autism

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Apr 07, 202335:31

making space for every part of yourself & surrendering to the human experience

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Mar 23, 202318:34

let's read about Autism and the Highly Sensitive Person

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Mar 14, 202320:16

Neurodivergent Traits I Overlooked

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Mar 07, 202326:34

Autistic & Neurodivergent Travel Tips

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Mar 02, 202327:07

my social observations of doctors

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Feb 27, 202332:36

Let's reflect on Intergenerational Trauma & Neurodiversity together while I crochet

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Feb 21, 202327:45

Selective Mutism in Autism & what helps me talk when I'm nonverbal

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Feb 14, 202319:43

ADHD paralysis & waking up with impending dread

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Feb 12, 202326:28

talking to my mom about the hardships of growing up with undiagnosed Neurodiversity

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Feb 12, 202343:01

reading you my favorite book about Neurodiversity

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Feb 08, 202326:17

Male Friendships through an Autistic woman’s eyes

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Feb 01, 202336:10

Female Friendships through an Autistic woman’s eyes

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Jan 26, 202334:27

Ways you can help during Autistic Shutdowns

Discovering your Masks ADHD & Autism Workbook

https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook

https://www.etsy.me/3JzvrMT

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction

https://etsy.me/3NigpLR

·ONE ON ONE COACHING·

https://selfembark.com

·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.instagram.com/self_embark/🍊 Self Empowerment Coach: https://selfembark.com

Jan 18, 202319:25

The Thought Spot

By Irene

Available on