This past weekend I had a bit of a mental break down. I know that my job is taking a toal on me and I have been holding the stress inside of me. well it all came out on Saturday.
In this quick episode I want to help you with your stress by offering 3 tips to help you.
Please subscribe to the podcast as well as share it.
It has been a while since you and I have talked. Sorry.
I wanted to help you with a bit of road warrior structure when it comes to scheduling out your day. I let you in on how as I am working a second shift of what my days look like.
I have been very good at making sure I cover the things I love to do working a later shift like: reading, running and writing.
Please let me know if there are any topics you would like for me to cover.
email me at: firstname.lastname@example.org
Hi and welcome to the first episode of the Tommy Maloney Podcast.
I produce and host two other podcast so this is one of three that I am working on during the week. This podcast is going to be a audio diary. My life is this: my work has me on the road 100 percent of the time.
If you see a guy talking to themselves at an airport, a rental car bus or at a restaurant; that crazy person could be me.
Honestly my dream is to be a podcast host as my full time work. I hate my day job but might as well make it fun.
Thats about it for now and I just hope I can bring some humor and life lessons from the road.
My links to the other podcast:
Blending The Family
2 Stupid Freaking Guys