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Your Unconscious Is Showing

Your Unconscious Is Showing

By Dr. Courtney Tracy | The Truth Doctor
A no-bs podcast where Dr. Courtney Tracy, also known as The Truth Doctor, discusses the underlying truths beneath our daily lives and what and who we think we are. Trauma, mental health, and how our unconscious mind creates our perceptions of ourselves and our world are the undertone of every episode and each episode will leave you with questions to ponder about your own existence, in a good way. Follow Dr. Tracy on TikTok & Instagram at @the.truth.doctor. Follow this podcast at @yourunconsciousisshowing. Dr. Tracy’s free online mental health courses can be found at www.thetruthdoctor.com.
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Borderline Personality Disorder
In this episode, Dr. Courtney Tracy discusses borderline personality disorder and how the symptomatology presents itself in the individual. She also discusses the stigma and interventions related to this diagnoses and addresses personal experiences of some of the aspects of healing related this diagnosis.  If you struggle with borderline personality disorder, this episode is for you. If you know someone who struggles or work with someone who struggles with borderline personality disorder, this episode is for you. If you are interested in learning about mental health diagnoses, what they feel like and how to work with them in general, then this episode is for you.  Enjoy!  - - - - - - - - - - - - - - - - - - -  Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert.  TRUTH SEEKERS COMMUNITY  The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds. This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal. I am so excited to offer this to you all. Please find the website below: https://www.thetruthdoctor.com/  PROFESSIONAL WEBSITE  https://www.thetruthdoctor.com/  SOCIAL LINKS  TikTok: https://www.tiktok.com/@the.truth.doctor  Instagram: https://www.instagram.com/the.truth.doctor Facebook: https://www.facebook.com/drcourtneytracy  Pinterest: https://www.pinterest.com/thetruthdoctor  PLEASE READ  If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
56:35
October 21, 2020
Subconscious Mind Mechanisms
In this episode, I discuss the subconscious mind and just a couple subconscious mind mechanisms that control our lives, and how this affects us when we’ve had a difficult life. I also discuss ways to help yourself with negative or unhealthy subconscious thought, emotion or behavioral patterns.  If you struggle with automatic thoughts, this episode is for you. If you’re curious how the mind works, this course is for you. If you want to know why I named my podcast what I named it, this episode is for you. Enjoy!  - - - - - - - - - - - - - - - - - - -   Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert.   TRUTH SEEKERS COMMUNITY  The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds.   This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal.  I am so excited to offer this to you all. Please find the website below:  PROFESSIONAL WEBSITE  https://www.thetruthdoctor.com/   PODCAST  "Your Unconscious Is Showing" by Dr. Courtney Tracy   Apple: https://podcasts.apple.com/us/podcast/your-unconscious-is-showing/id1527098974  Spotify: https://open.spotify.com/show/33mhothJxGWCqxFKIOzs3F  Anchor: https://anchor.fm/drcourtneytracy  Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjYxMzk4MC9wb2RjYXN0L3Jzcw==   SOCIAL LINKS  TikTok: https://www.tiktok.com/@the.truth.doctor  Personal Instagram: https://www.instagram.com/the.truth.doctor  Podcast Instagram: https://www.instagram.com/yourunconsciousisshowing Facebook: https://www.facebook.com/drcourtneytracy  Pinterest: https://www.pinterest.com/thetruthdoctor   PLEASE READ  If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. This podcast is not a replacement for professional clinical or medical care. 
50:32
October 14, 2020
What Is Anxiety, Really?
In this episode, Dr. Courtney Tracy explores anxiety, its various presentations in terms of symptomatology, how it can be both good and bad for us, and how we can begin to cope with our anxiety. She discusses how anxiety shows up physically, psychologically & cognitively, and spiritually.  If you've been struggling with anxiety, this episode is for you. If you've been wondering how to share with others how your anxiety shows up for you, this episode is for you. If you've been feeling like you can't live your life because of your anxiety, this episode is for you. Enjoy.  You can take Dr. Tracy's FREE online mental health course called "What Is Anxiety, Really?" at www.thetruthdoctor.com.  You can also follow Dr. Tracy on social media on TikTok and Instagram at @the.truth.doctor. You can follow this podcast on Instagram at @yourunconsciousisshowing.  Dr. Tracy also provides FREE healing texts to her listeners in the US. You can receive them by texting (424) 228-9525.  Thanks for listening! Please leave a written review if you want to support Dr. Tracy! We appreciate it so much!
1:06:45
October 7, 2020
A Dive Into Imposter Syndrome
In this episode, Dr. Courtney Tracy discusses imposter syndrome and how past criticism, our developmental trauma, the expectations that we have of ourselves and that others have of us contribute to this syndrome. She discusses what she believes to be the solution to imposter syndrome and provides reassurance that you can do what you set your mind to. If you've been feeling like an imposter, this episode is for you. If you've been letting imposter syndrome stop you from reaching your dreams, then this episode is for you. If you've been feeling like you can't do something because you're not like someone else, this is the episode for you. Enjoy. Visit www.thetruthdoctor.com to learn more about Dr. Courtney Tracy aka The Truth Doctor. You can also follow her on TikTok and Instagram at @the.truth.doctor. 
55:54
September 23, 2020
What Do You Expect?
In this episode, Dr. Courtney Tracy discusses expectations and how the world around us, society as a whole, our family unit and our own personal experiences shape the expectations we have for ourselves and everyone in our lives. If you're curious where your expectations of yourself and the world around you came from, then this episode is for you. If you want to learn about parent-child relationships, business relationships, your relationship with yourself and how expectations are affecting those relationships, then this episode is for you. If you want to learn about how to let some of your expectations go and how to manage realistic versus unrealistic expectations, then this episode is for you. Enjoy.
1:10:47
September 9, 2020
An Exploration of Criticism
In this episode, Dr. Courtney Tracy shares her recent experiences of criticism, various different types of criticism we can provide and receive, how to be a good fucking member of society, some of the most recent criticism studies from this year and so much more. If you're curious why people criticize or why you can't let go of criticism, then this episode is for you. If you want to know how to take a step back after receiving criticism to determine if you should listen to it or not, then this episode is for you. If you want to make steps towards freedom from your internal thought processes, then this episode is for you. Enjoy.
1:00:31
August 26, 2020
Developmental Trauma & Who We Are
Dr. Courtney Tracy discusses developmental trauma and how can be found in so many of the roots of our present day diagnoses and within our current identities, especially the aspects of our identity that we despise. This episode will leave you feeling validated and will give you permission to begin exploring yourself in a way that fosters freedom and acceptance.
27:25
August 12, 2020