The Unusual Buddha Podcast

Mindful Monday, 5 Minutes of Mindfulness, Upon Waking

An episode of The Unusual Buddha Podcast

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By The Unusual Buddha
Bringing you Buddhist philosophy, spirituality, and, meditation in a raw and humorous way. We want to bring no nonsense meditation advice and how-to's, interviews with unique practitioners, and, do it all in an entertaining way. Feel free to like share comment and favorite us on Anchor! So pop a lotus with us and let's talk meditation. For our blog checkout theunusualbuddha.com
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Unusual Conversations, Emotions as related to Ego, a rountable
This a round table discussion with Zen vlogger and podcaster Duane Toops, Dana Gornall, a driving force at The Tattooed Buddha, and, Nelly and Jim of The Unusual Buddha.  Here we have open discussion about  emotions as related to ego.  Duane is one of the most inspiring vloggers and a great communicator in his quest to document his journey into the Zen tradition.  Dana Gornall runs one of the most unique Buddhist/meditation sites on the web feature many writers and many points of view.  Nelly is, as I said, my partner in crime for a lot of what it is that The Unusual Buddha does.  From day to day operations to content creation she is an amazing personality.  Finally, Jim is the "Lead Creative" at The Unusual Buddha whose goal is to bring the Dharma and meditation to everyone in a more digestible way. Enjoy To find more from Duane Toops check out his YouTube channel https://www.youtube.com/channel/UCJ5hmW1yeMaF4wcU08FxqAw or here anchor.fm/duanetoops For more from The Tattooed Buddha head to  thetatooedbuddha.com For more from Nelly head to  theunusualbuddha.com under her pen name "DoodBHere"
30:15
April 14, 2019
Serenity Meditation with Jim Martin of The Unusual Buddha
This is audio from a video I recently made for a course I'm working on called Meditation, Doing the Work.  We gave our patrons the opportunity to kick the tires first on this one.  This course has been a dream of mine for some time.  It will be free forever!  Here we discuss Serenity meditation aka Samatha  (annapannasati skt. for mindfulness of the breath).  Here I outline a few preliminaries to practice like posture and positioning as well as outlining the actual practice.  Once this session of brave souls finishes, and we make the necessary adjustments, we'll open the next round to the public.   Here's just a little taste, I hope you enjoy!
19:07
April 9, 2019
Mindful Monday, 5 Minutes of Mindfulness, Upon Waking
In this one Jim lays out a mindfulness body scan exercise in less than 5 minutes.  Enjoy
06:06
March 25, 2019
The Unusual Buddha Interviews Scott Tusa
In this episode we interview Scott Tusa.  He is an outstanding teacher in the Tibetan Buddhist tradition, out of Brooklyn, with a unique perspective on the Dharma.  We cover lineage, student teacher responsibilities, and, we discuss Scott's 9 years as a monk.  Listen to a fresh perspective on the Dharma from someone you may not have have heard of, Enjoy! To get more of Scott's content head to Scotttusa.com 
1:12:38
February 22, 2019
Where the Mind Goes When We Meditate
Here we discuss meditation and where the mind goes, how to direct it and avoid the alleys it may lead to. This one is informative but not overly technical. Enjoy
13:42
February 10, 2019
The Unusual Buddha Interviews artist Chris Malidore
Latest episode of The Unusual Buddha. In this one we interview Illustrator and avid meditator Chris Malidore. Look for him at artisticways.com and to support his work through patreon.com/cmalidore.
47:53
January 20, 2019
Spirituality and Religion v. Depression
In this episode we discuss 2 studies which cast spirituality in 2 completely different lights.  Some of it may be counter intuitive to you.  Enjoy
10:30
January 3, 2019
The Unusual Buddha Q&A
In this episode we answer some questions that were emailed in by fans of our pages and blog plus we lay out some of what we've been up to.  
12:27
December 20, 2018
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