The VO2 Podcast

In this episode we are looking at some considerations to help you unleash your potential. We have 5 points to consider that can be used for anything in life. From taking on a physical challenge to running a business with difficult decisions, having awareness of how we think and how that affects your ability to achieve your full potential can be an eye opening moment.

In this episode we give our top 3 tips you to being healthy.

We also talk about The Be Healthy Challenge with more details here:

https://www.vo2maximum.com/be-health-challenge/

Are you taking your health seriously? It is a great question to ask your self! In this episode we talk about how we have the health we currently have and how we can make a shift to improve our health and lifestyle. 

You can see The Be Health Course here 

https://vo2-maximum.teachable.com/p/the-be-health-course

And our website here

https://www.vo2maximum.com/

In episode … we look at the benefit’s of being hydration and tell a few stories based on our own experiences of how you can improve your health with water.

Electrify Your Water with USANA Electrolyte Replacement Drink Mix

https://askthescientists.com/qa/electrolyte-drink/?id=10460795&source=copiedlink

Welcome to the VO2 Podcast with Jimmy and Paula George – Where we help you map your route to optimal health.  This podcast is about all the things we do at VO2 Maximum, we will be covering topics including but not exclusively mindset, training, nutrition, recovery, business, and money.  

In this episode with talk with Ironman Angus Calderwood about his race at IM Hamburg.   

Download your FREE Health and Performance checklist here: https://mailchi.mp/7cb69c7f163a/healt...  

Connect with us Website https://www.vo2maximum.com/  

Facebook https://www.facebook.com/VO2Maximum/ 

Instagram https://www.instagram.com/vo2maximum/  

Youtube (Don't forget to subscribe)

Welcome to the VO2 Podcast with Jimmy and Paula George – Where we help you map your route to optimal health.  This podcast is about all the things we do at VO2 Maximum, we will be covering topics including but not exclusively mindset, training, nutrition, recovery, business, and money.  

In this episode Jimmy talks about his sporting background and how he became a coach.   

Download your FREE Health and Performance checklist here: https://mailchi.mp/7cb69c7f163a/healt...  

Connect with us Website https://www.vo2maximum.com/  

Facebook https://www.facebook.com/VO2Maximum/  

Instagram https://www.instagram.com/vo2maximum/ 

Youtube (Don't forget to subscribe)