The Waffle Shop
By Taylor James
The Mental Health and Music Podcast hosted by Taylor James to get people Waffling about their Mental Health, Coping Mechanisms, Life's minor inconveniences and the Music that soundtracks it all!
Each week I'm joined by a very special guest to have a waffle about their journey, why Mental Health is important to them and have a waffle about the little things that get on their nerves!
Make sure you hit that subscribe button and check us out on Instagram for some more content!
The Waffle ShopApr 14, 2021
Unfiltered - Episode 12 - Kinky Dating with Annabelle Knight!
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week
This week is all about Kinky Dating and we are joined by the brilliant Annabelle Knight!
Annabelle is a sex, relationship and body language expert, she's also a best selling author, sex toy expert and a celebrity relationship coach! I mean she's just an absolute legend!
This week we're waffling about all things kinky dating and wow is this episode an eye opener! Annabelle dives straight into the kinky stories and we get a real insight on how we should be embracing sex and the negative impact porn can have on your sex life!
This episode is a real belter so we really hope you enjoy it!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!
Unfiltered - Episode 11 - Stereotypes with Keanan!
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week
This week is all about Stereotypes and we are joined by the incredibly talented Keanan
Keanan is an openly gay rapper who is as talented as he is determined to break the stigma around sexuality and rap music
We have a waffle about his journey so far, what inspires his music and his brilliant new album Exhibit Green
Obviously Sing It or Sack It is back with features from Groove Armada and the waffle word of the week gets a little bit flossy 👀
This episode is an absolute belter so we really hope you enjoy it!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!
Unfiltered - Episode 10 - Authenticity with Jess Impiazzi!
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week
This week is all about Authenticity and we are joined by the incredible actress, author and all round legend Jess Impiazzi!
We have a waffle about Jess' journey so far, her upcoming Amazon show and how ignoring social pressures and being your authentic self can lead to genuine happiness!
Obviously Sing It or Sack It is back with features from Ariana Grande and the waffle word of the week gets a little bit grainy 👀
This episode is an absolute belter so we really hope you enjoy it!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!
Unfiltered - Episode 9 - Festival Special!
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
This week is all about Festivals!! Festival season is officially over for another year however we are here to bring you a recap of the best of the best! Were waffling all things Glastonbury, Portaloos and even Threesomes in this week's episode!
We have a waffle about the things that are only acceptable at festivals, the horror stories and we get you lovely lot involved!
Obviously Sing It or Sack It is back with features from Eminem and George Ezra, let us know what you think!
This episode is an absolute belter and I can't thank you all enough for waffling with us!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!
Unfiltered - Episode 8 - Going Viral with Jack Saunders!
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this first episode we’re joined by the brilliant Jack Saunders 🙌🏼
Jack is best known for his hilarious TikTok's which he started during the pandemic and how he turned it into a career! Jack has over 943k followers and over 45.5million likes! We have a waffle about becoming a content creator, pushing past the fear of posting and how he avoids the creative burnout!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!
Unfiltered - Episode 7 - Crime & The Younger Generation
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this we’re joined by the incredibly inspiring Luke Cato who is on a mission to educate the younger generation about choices and the impact that they can have on the rest of your life. Luke speaks very openly and honestly about his own journey and experiences with crime, knife crime and how things have changed since he become a parent
Luke also created an incredible platform It's On You, its an interactive urban drama that teaches the younger generation how to navigate real life situations
If you are affected by anything heard in today's episode please reach out, if you would like to help support Luke's work he has a GoFund page set up where you can do just that!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!
Weekly Waffle with Charlie Owen!
BONUS WAFFLE!
A few weeks back my mental health took a massive dip, my mum was rushed back into hospital and it felt like the world was crashing down on me
Instead of shutting myself away I decided to do the one thing I know that helps me, I sat down with my mic and decided to have a waffle with one of the most inspirational guys around at the moment, the incredible Charlie Owen!
We have a waffle about all things mental health, his incredible journey and how switching up your mindset can lead you to being the best version of yourself
If you're not already following Charlie on Instagram then you really need to, his advice has picked me up on some of my worst days and give me the kick I need to carry on
I can't thank him enough for joining me for a waffle!
Hope you like it!
Unfiltered - Episode 6 - Self Acceptance
Joining us for a waffle this week is the incredible Capital FM DJ Charlie Powell
We have a waffle about all things self acceptance, being comfortable in your skin and the importance of finding your tribe!
Charlie opens up about her journey to being comfortable with herself and shares some brilliant advice on how you can do the same!
Really hope you enjoy the episode and as always make sure you let us know your weekly waffles!
Unfiltered - Episode 5 - Tourette Syndrome
This week we are joined by Big Brother Winner and all round legend Pete Bennett!
Pete shot to fame as winner of Big Brother 7 and stole the nation's heart with his outrageous, loveable nature, he joins us for a waffle about his Tourettes diagnosis, coping mechanisms and why it's so important to be who you were born to be
We have a waffle about all things Tourettes and how its affected not only his life but his mental health. Believe us when we say that this is one of the most inspiring episodes we have ever recorded, Pete's determination to break the stigma around 'the swearing disease' is incredible!
Really hope you enjoy the episode and don't forget to follow us on Instagram for more content!
Unfiltered - Episode 4 - The S Word!
Welcome to The Waffle Shop Unfiltered with your hosts Taylor James and Emma Tindall.
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this episode we’re opening up even further and talking all things sexuality and the labels that come with it!
This is a very nerve wracking waffle as its something Taylor hasn't discussed before on the show however it wouldn't be The Waffle Shop if we weren't pushing boundaries and sharing our vulnerabilities!
This episode is all about being comfortable with yourself, going at a pace that suits you and ultimately a reminder that you deserve to be happy!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!
Unfiltered - Episode 3 - What Makes You Beautiful with Caprice!
Welcome to The Waffle Shop Unfiltered with your hosts Taylor James and Emma Tindall.
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this episode we’re talking all things Beauty and Empowerment with supermodel Caprice!
We have a good old waffle with one of the most photographed women in the world about her journey to become a supermodel as well as what beauty means to her!
This episode left us feeling so inspired and empowered so I hope it does the same for you lovely lot!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!
Unfiltered - Episode 2 - Sex Ed, STIs and Sex Expert Sarah Mulindwa!
Welcome to The Waffle Shop Unfiltered with your hosts Taylor James and Emma Tindall.
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this episode we’re talking all things Sex Education and the stigma surrounding STIs with expert and legend Sarah Mulindwa
This episode has everything from education, entertainment and outrageous stories so we hope you like it!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!
Unfiltered - Episode 1 - Comfort Zones
HERE WE GOOOOOO
Welcome to the first EVER episode of the highly anticipated Waffle Shop Unfiltered with your hosts Taylor James and Emma Tindall.
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this first episode we’re talking all things comfort zones - what they are, why they matter and when we need them most!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!
Weekly Waffle with Dapper Laughs!
THROWBACK THURSDAY!
Throwing it back to one of my favourite ever episodes with the legend that is Dapper Laughs! 🤩
Dapper joins me for an incredibly honest and open conversation about all things Mental Health, Mindset and how ignoring those negative vibes can really help elevate you to be the best version of yourself 👊🏼
I took so much away from this episode and it just proves how being yourself, believing in yourself and never giving up can take you all the way!
Hope you like it!
Weekly Waffle with Steve Peralta!
Joining me for a waffle this week is the brilliant Steve Peralta from Unmind 🤩
After a career as a musician and actor, and a decade of experiencing both depression and insomnia, Steve was able to turn things around through pragmatic positivity and changing the way he thought and acted in his life!
We have a waffle about how he has turned his experiences into a platform to help others and how journaling has impacted his life in a positive way!
Steve also has an incredible podcast called Flourish where he has been joined by the likes of Tom Daley, Reggie Yates and Matt Willis!
There's a lot of good advice in this weeks episode so I really hope you enjoy it!
Weekly Waffle with Grace Davies!
Joining me for a Waffle this week is the brilliant singer/songwriter Grace Davies
We have a waffle about her incredible single Roots, the inspiration behind it all and the importance of not giving up
Grace opens up about her love of music and how it has helped her through some of the tougher times
Today's episode is an inspiring one and its proof that following your heart and believing in yourself can actually take you a long way!
Me and Grace wanted today's episode to be a reminder that no matter how tough things may get, better days do come!
Storms don't last forever!
Hope you enjoy the episode!
Weekly Waffle with Kevin Rudolf!
Joining me for a Waffle this week is the brilliant singer, songwriter and producer Kevin Rudolf 🔥
Let it Rock has been on pretty much every gym playlist and soundtracked some incredible memories for me so to be waffling with the man behind the anthem is a real honour
We have a waffle about the creative process, affirmations and why pushing through the uncomfortable feeling can lead you to some incredible places
Kevin and me have a real in depth conversation surrounding mental health and his journey so far, there's some really great advice in this episode so I really hope you like it!
Don'tt forget to hit the subscribe button!
Weekly Waffle with Rae Morris!
Joining me for a Waffle this week is the incredibly talented and one of the sweetest people ever Rae Morris!
We have a waffle about all things Mental Health, Family and of course the Music!
Rae has recently become a Mum so it was an absolute honour to have a waffle with her about motherhood and how it has not only impacted her music but her mindset when it comes to stepping out on stage in front of thousands of people!
We also have a waffle about the impact the pandemic has had on us all as well as why overworking and not taking time out can have a really negative impact on not only your health but your passions too!
This was one of the nicest waffles I've had with someone who I'm genuinely a fan of so I really hope you enjoy the episode!
Dont forget to hit subscribe but more importantly pre-order Rae's upcoming album Rachel@Fairyland!
Weekly Waffle with Jack Garratt!
Joining me for a Waffle this week is the incredibly talented Singer/Songwriter Jack Garratt!
This episode has a bit of everything and I genuinely took so much away from it!
We have a waffle about all things music, mental health and Jack even treats me to a beautiful rendition of a Pitbull Song!
I need to give this episode a bit of a trigger warning as Jack opens up very honestly about his mental health journey and how he wants others to know that its ok to struggle but more importantly its ok to ask for help when you need it
We have a waffle about his brilliant album Love, Death & Dancing which was actually the soundtrack to a tough time in my life so it was an honour to hear the inspiration and creative journey!
Really hope you enjoy the episode as much as I did!
Waffling all things Mental Health with Ed Sheeran!
Welcome to The Waffle Shop!
This week is Mental Health Awareness week in the UK so I thought it would be good to share a little mini waffle I was lucky enough to have with the legend that is Ed Sheeran!
We have a chat about how its ok to ask for help if you need it and the importance of being kind as you just don't know what someone is going through!
It wouldn't be the Waffle Shop without a waffle about the music! Me and Ed have a chat about the songs that bring out the emotion and I was lucky enough to hear some of it performed by the man himself!
Really hope you enjoy the episode and hit subscribe!
Weekly Waffle with Janet Devlin!
Joining me for a Waffle this week is the incredible Janet Devlin
We have an incredibly honest waffle about all things mental health, music and the things that wind us up
Janet burst onto our screens at 16 years old on the X Factor when she sang an incredible version of Elton John's 'Your Song' since then she has been a journey of self discovery and is now pouring her experiences into her music
We delve into Janet's journey with alcoholism and how she is now turning her journey into a passion to help others
I really hope you love this episode as much as I do!
Weekly Waffle with Alex Short!
Joining me for a Waffle this week is the brilliant Alex Short!
Alex is an entrepreneur, star of The Apprentice and a fellow Mental Health Advocate!
We have a waffle about literally everything in this episode and actually ends up being one of my favourite conversations I've had
Alex and I have a waffle about the importance of showing your emotions, asking for help if you need it and even how hypnotism has helped him through some tough times
We delve into the songs that have soundtracked Alex's journey so far, his time on The Apprentice and what Lord Alan Sugar is really like
Really hope you enjoy the episode and hit subscribe!
Weekly Waffle with Lindsay Armaou!
Joining me for a Waffle this week is the brilliant Lindsay Armaou from the legendary band B*Witched!
B*Witched were the 90s! With iconic tracks like C'est La Vie, Rollercoaster and Blame it on the Weatherman they were everywhere and are still getting people running to the dancefloor
Lindsay joins me for a very open and honest conversation about her journey, double denim, her appearance in Netflix's smash hit show Stay Close and the highs and lows of the music industry
We have a very open waffle about coping mechanisms and Lindsay opens up about her spiritual side and how it has helped her navigate some of the tougher times in her life
This was an incredibly honest chat and I genuinely took so much away from it, I even became the 5th Member of the band!
Really hope you like it!
Gratitude!
BONUS EPISODE!
I recently saw a post by Steven Bartlett in regards to the power of Gratitude and it honestly stopped me in my tracks and made me want to waffle about it!
We have a tendency to lean into the negatives so much that we often miss out on the positives, this episode is probably a bit preachy but I hope it helps anyone who's feeling a bit down at the moment, sometimes focussing on what we do have rather than what we don't can really change your mindset!
Hope it helps!
Taylor
Weekly Waffle with Sean Paul!
We're Back!!
Helping me kick off my brand new season is the Legendary Sean Paul!
He has collaborated with everyone from Beyonce, Rihanna, Little Mix and now Me!
We have a waffle about his legendary music, his upcoming tour, how his journey began and how he looks after himself both mentally and physically
I discovered in the episode that he has strong connections to my home city Coventry and we delve into the songs and albums that have soundtracked and influenced his journey and his brand new album Scorcha!
Really hope you enjoy the episode and don't forget to hit the subscribe button!
Weekly Waffle with Frances Marie Gordon!
We have been friends since primary school so this is a real full circle moment for me to welcome into The Waffle Shop Family!
Frances introduces me to Kambo, talks me through the process and shouts about the benefits it has had on her past trauma and Mental Health
We also have a waffle about our experiences with domestic violence, this is an incredibly sensitive subject so I can only thank her for choosing The Waffle Shop as a safe space to talk about her journey and the impact it has had on her life
Frances is now turning her past experiences and pain into a real passion project and is now a Personal Trainer as she wants people to see their worth and to help them become the best version of themselves
This episode may have some triggering moments however the intention is to raise awareness and to encourage people to reach out for help if you need it and there is no shame in doing so!
Really hope you like it and don't forget to hit that subscribe button!
Weekly Waffle with Jack O'Donnell!
Joining me for a waffle this week is a bit of a local Legend, the brilliant Jack O'Donnell!
Jack is a force to be reckoned with and his outlook on life is just as infectious as it is hilarious
He joins me for a very honest chat about experiencing panic attacks and how growing and moving on is an important part of life
We have a waffle about all things confidence, mental health and even ghost outfits
There is a lot of laughter throughout this episode so I really hope it puts a smile on your face!
Dont forget tickets for my first ever live show are still on sale, I'd love to see you there!
Hope you enjoy it!
Weekly Waffle with Curtis Pay!
Something a bit different this week!
Joining me for a Waffle is my new best mate Curtis Pay!
Curtis joins me for a waffle about his time on ITVs The Cabins, Confidence and how he adjusted his mindset to help him be the best version of himself
We also break down the the best meal deal and talk about our bad dating experiences!
This episode is a bit different to my normal episodes and it was genuinely a pleasure to have such a nice and honest chat with someone I can now call a mate
Really hope you like it!
Weekly Waffle with Gabriella Cilmi!
This week joining me for a Waffle is the incredible talented Gabriella Cilmi!
I first heard Gabriellas music back when I went to my first festival and instantly fell in love with her voice and her single Sweet About Me
We have a waffle about her latest EP The Water, Mental Health and Coping Mechanisms
This was one of those conversations that I didn't want to end, Gabriella was a dream guest and gives some incredible advice that has really stuck with me
Gabriella is incredibly open about her OCD and what she has learnt on her journey
If theres one thing I took away from this episode is that learning to trust yourself can take you a very long way...
Hope you enjoy it as much as I did!
Weekly Waffle with Perez Hilton!
HAPPY NEW YEAR!
Joining me for my first official Waffle of the year is one of the biggest names in the Celebrity Gossip World Perez Hilton
Perez will be the first to tell you that at one point he was one of the most hated people on the planet and this waffle is all about what he has learnt on his Journey
We have a waffle about changes, turning losses into lessons and what drives him to keep himself successful and relevant
Whatever your thoughts on Perez are there is no doubt that he is a force to be reckoned with and his ability to remain resilient throughout is impressive
This episode has a bit of everything so I really hope you enjoy it!
Don't forget to hit subscribe and follow over on our instagram for more
Mini Waffle with Ed Sheeran!
Today is Blue Monday!
What better way to cure those blues than a Mini Waffle with the incredible Ed Sheeran
We have a Waffle about all things Mental Health, Podcasts and why it's so important for us guys to be talking about our emotions
It wouldn't be the Waffle Shop with a little chat about Music so me and Ed have a chat about the song that makes him cry and I was even luckily enough to hear it sung live....
Hope you enjoy the mini episode!
Christmas Waffle with Very Special Guest Dapper Laughs!
ITS CHRISTMAAAAAS!
Joining me for my Christmas Special is the Legend that is Dapper Laughs!
Dapper joins me for a very open and honest waffle about his journey so far, the inspiration behind his comedy and how hitting rock bottom helped drive him to build his Empire
We have a very open and honest chat about all things Mental Health, Mindset and how ignoring those negative thoughts can really help elevate you to be the best version of yourself
I took so much away from this episode and it just proves how being yourself, believing in yourself and never giving up can take you all the way!
Don't forget to hit subscribe and MERRY CHRISTMAS
Weekly Waffle with Ant Kennedy!
WHY AYEEE!
Joining me for a Waffle this week is Geordie Shore Legend Ant Kennedy!
We have a waffle about about the importance in believing in yourself, trusting the process and why it's ok to show your emotions
Ant waffles about how a chance night out in Popworld meeting X Factor Legend Amelia Lily landed him on one of the biggest TV Shows in the UK!
The waffle is strong as we dive into the songs that gets him on the dancefloor as well as the song that makes him well up....
I actually forgot halfway through that we were recording this podcast as the conversation just kept flowing!
Hope you enjoy the episode!
Weekly Waffle with Hugo Hammond
We have a waffle about his time in the Villa, the power of Social Media and why us lads should be talking about our emotions!
Hugo very honestly opens up about his journey so far and why we shouldn't be trying to be anything but ourselves
The music waffle is strong in this week's episode and we have a chat about what songs are getting us on the dancefloor and what songs are putting us in our feels!
Weekly Waffle with Ellie Young!
Joining me for a Waffle this week is the brilliant Ellie Young!
Ellie has been in everything from Ibiza Weekender to Big Brother and joins me for a waffle about her time on the show, how it affected her mental health and what her coping mechanisms are for when it all gets a bit much!
We have an open an honest chat about how Trolling has impacted her life and how she deals with the negative comments.
Ellie is genuinely hilarious and was the perfect guest to have a waffle with, her music choices are acualt belters!
Really hope you enjoy the episode and don't forget to hit that subscribe button!
Weekly Waffle with Jamie Acton!
Joining me for a Waffle this week is the incredible Jamie Acton!
Jamie is a professional athlete and one of the co-founders of Banish Fitness, the app designed to help your Mental Health just as much as your Physical Health!
We have an open and honest chat about his professional Rugby Career, his life changing injury and how this led him to losing his purpose in life.
There are quite a lot of strong themes throughout this episode but its proof that sometimes being at rock bottom can change the course of your life for the better.
This is one of my favourite Waffles I have done and there is so much incredible advice throughout the recording so I really hope it helps someone who may need that little bit of inspiration
Hope you like it and don't forget to hit subscribe!
Weekly Waffle with Sam Sparro!
Joining me for a Waffle this week is the legend that is Sam Sparro!
He joins me for a waffle about all things Music, Mental Health and we even get a little bit spiritual!
Sam has been one of my favourite singers ever since he dropped Black & Gold and continues to make some of my favourite music. His latest album has such a nostalgic feel to it that put a smile on my face everytime I played it
We have a chat about the inspiration behind it all, what's coming next and what inspired one of my favourite songs of all time!
Feels so good to be back!
Hope you enjoy the episode!
Self Worth!
Hello!
Bit of a weird one this week as I'm doing my first Solo Episode in over a year!
This episode is a reminder to myself and to anyone else that may need it that we deserve to be happy, we are so much more than our mental and physical challenges!
I've been a bit of a hypocrite lately and have been doing the complete opposite to the posts on Instagram reminding people to take care of your mental health and wellbeing
I'm glad to say I'm coming through the other side of it but I want this episode to be a reminder to myself and anyone else that no Job, Person or Relationship is worth your mental health
You deserve to be happy!
Weekly Waffle with Paul Mort!
Joining me for a Waffle this week is the Legend that is Paul Mort!
Paul is a straight talking, high performing leader who's just as inspirational as he is hilarious
He joins me for an incredibly honest waffle about his journey so far and how his wife stood in front of him when he was stood on a cliffedge...
We also have qa waffle about just how important it is to reach out if you're struggling, we all bottle things up but from both of our personal experiences talking about what's on your mind just might be the key to unlocking your full potential
If you're not already make sure you're following him on Insta for a daily kick up the arse!
Hope you enjoy the episode!
Weekly Waffle with Talia Dean
Joining me for a Waffle this week is the incredibly talented Blues Singer Talia Dean!
Talia first blew onto our screens on the X Factor and has been one of my favourites ever since
We have a waffle about all things Anxiety, not fitting in and how important it is to just be yourself!
Talia is incredible open and honest in this waffle and opens up about her own journey and what's been winding her up lately!
Hope you enjoy it and don't forget to hit the subscribe button!
Weekly Waffle with Danny Williams
Joining me for a Waffle this week is the brilliant Danny Williams!
Danny is well known for his time on Love Island as well as his incredible work in Fitness, Modelling and encouraging others to be the best version of themselves
This episode really took me by surprise and I received some of the best advice I've ever been given especially when it came to looking after my Mental and Physical Health
Danny is very open and honest about his journey so far and how his Mum inspired him to look after his physical health
This episode has a little bit of everything so I really hope you enjoy it!
Weekly Waffle with Paul C. Brunson!
Joining me for a Waffle this week is the brilliant Paul C Brunson!
Paul is an entrepreneur, dating expert and an all round legend!
Paul joins me for a chat about all things dating, technology and his brand new show Married at First Sight UK!
This episode has a bit of everything and I honestly took so much away from it, it has everything from dating advice, life advice and even how much he loves waffles
I can only apologise for the amount of laughing in this episode but it was brilliant to record!
Really hope you enjoy it!
Weekly Waffle with Lisa Jakub!
Joining me for a Waffle this week is the incredible Lisa Jakub!
Lisa is a phenomenal Author, Mental Health Advocate and has been in some of the most iconic films of all time, from Mrs.Doubtfire to Independence Day she really is an icon!
Lisa joins me for a waffle about why she made the decision to leave hollywood and focus on her Mental Health, she is now on a mission to encourage others to look after themselves and has written a series of incredible books which I highly recommend checking out!
We also have a waffle about the absolute legend that is Robin Williams and how he inspired her journey
This was up there with one of my favourite Waffles of all time so I really hope you enjoy it!
Please make sure you check out Lisa's work!
Weekly Waffle with Oli The Choc!
Joining me for a waffle this week is the legend that is Oli The Choc!
Oli is a phenomenal chocolatier with a huge passion for putting a smile on peoples faces as well as all things mental health and mindset!
We have a waffle about his 20 year career with Chocolate, Blue Peter badges and why talking to yourself is actually a good thing!
Really hope you enjoy the episode and please check out Oli's work he is incredibly talented!
If you're feeling extra nice please hit that subscribe button and leave a little review on Apple!
Weekly Waffle with Carole Baskin!
HEY ALL YOU COOL CATS AND KITTENS!
Joining me for a Waffle this week is the legend that is Carole Baskin!
Carole is widely known for her part in 2020s Netflix show Tiger King and of course her feud with Joe Exotic
Behind all this though is a woman with a real passion for protecting wildlife, a big-cat rights activist and CEO of Big Cat Rescue in Florida!
We have a waffle about how she found that passion, the TV show that got the world talking and even hitmen!
This waffle was wild!
Hope you enjoy it and don't forget to hit subscribe!
Weekly Waffle with Lucy Lord!
Joining me for a Waffle this week is the brilliant Lucy Lord!
Not only is Lucy a complete legend she is also a Sunday Time Best Selling Author!
What started out as a passion led to Lucy creating the brilliant cookbook Food For The Soul!
I cant recommend it enough, highly recommend the Bacon and Egg Naan!
We also have a waffle about all things Mental Health, Imposter Syndrome and the importance of choosing the right environment!
This is up there with one of my favourite episode so I hope you like it!
Weekly Waffle with Denis Coleman!
Joining me for a Waffle this week is the brilliant Singer/Songwriter Denis Coleman!
He joins me to celebrate his brand new single Wrong Reasons and the brand new Billen Ted remix of his hit single Tangerine!
We have a waffle about all things music, mental health and the songs that have soundtracked his journey so far!
He has a huge passion for mental health and he is consistently helping to educating people. When he was 15, he became a brand ambassador for the mental health charity, Power of Musik, which saw him speak in schools across the country. His passion for the subject has persisted, with Denis continuing to speak in schools across the UK over zoom during lockdown last year, as well as plans to continue doing so this year
Really hope you enjoy the episode and don't forget to hit subscribe!
Weekly Waffle with Luisa Bradshaw-White
Joining me for a Waffle this week is the brilliant Luisa Bradshaw-White!
Luisa is best known for her role as Tina Carter in Eastenders and joins me for a waffle about her time in the show, the importance of taking a step back and the power of breath work!
Luisa is the founder of LuluOm which combines meditation and breathwork to create Soul Breathing, something that has helped Luisa rid past trauma and the pressures of day to day life
I was lucky enough to experience the power of Soul Breathing first hand and is now part of my nightly routine to help me sleep!
Really hope you enjoy the episode and don't forget to hit that subscribe button!
Weekly Waffle with Luke Manton
Joining me for an extra slice of Waffle this week is one of my favorite people Luke Manton!
Luke is the host of the brilliant LinkedIn Series Ticced Off where he opens up about his Tourettes and the effect it has had on his Mental Health
He's genuinely one of the most funniest and inspiring people I know and has taken his pain and turned it into his purpose! He is now a successful business owner and is a huge advocate for anyone who faces and kind of Physical or Mental Challenge
Im genuinely so lucky that he joined me for a waffle to tell his story!
Really hope you enjoy the episode and hit that subscribe button!
Weekly Waffle with Tina Wilson!
Joining me for a Waffle this week is the absolute legend that is Tina Wilson!
Tina is the creator of the brilliant dating App Wingman, the App that lets your mates help you pick your dates!
We have a Waffle about her journey so far, dating advice and how being in a horrific car crash gave her the confidence to make a move to New York to follow her passion!
I honestly didn't want this episode to end, Tina is a force to be reckoned with and has so much humour and heart that puts her in the running for my best guest ever!
Really hope you enjoy it as much as I did!