The Yoga Quarter Podcast

Welcome to The Yoga Quarter Podcast! This is the first part of a long and heartfelt interview with another one of our fantastic teachers - Melanie Lowe Fismer. We talk about her beginnings with yoga, pole dancing, and more. Enjoy!

Have you been dreaming about becoming a hot yoga teacher? Do you want to expand your knowledge of your Bikram yoga sequence? You can still join our Hot Yoga teacher training at TYQ! Listen to what the owner and director of the studio - Georgina Gray thinks about becoming a yoga teacher in these uncertain times. Enjoy!

This week on The Yoga Quarter Podcast we're giving you Elliot Weaver. Long term yoga practitioner, friend of our studio, and one of the initiators of Great Britain Yoga Sports Federation which aims to bring Yoga Assana Competition back to the UK. Enjoy!

This is The Yoga Quarter Podcast where we get to know our community better. Today we are getting to know Laura McDonald fantastic Bikram and Yin Yoga teacher. We are getting to know Laura from a bit personal side. An episode full of surprises. Enjoy!

This is The Yoga Quarter Podcast where we get to know our community better.

Today we're introducing the 3rd part of the recording of the first special coaching session with Amanda Lennon which is a fruit of cooperation between TYQ and Spirit Rebellion. Amanda is a life coach, long term member of our community and Inferno Hot Pilates teacher.

This time Amanda talks about paradigms, happiness being an inside job and much more. Enjoy!

In this episode of TYQ Podcast we are getting to know Bernadine Pritchett, one of our amazing Inferno Hot Pilates teachers. Bernadine's class has just come back to our live stream schedule with 60 minutes of Inferno Pilates on Wednesdays at 4:30 pm.

If you want to know more about the inspiring journey with fitness and theatre that Bernadine had, listen now! Turn this podcast on if you want to get to know even more about personal development and how to become our own best friends.

Truly inspirational and beautiful conversation! Enjoy!

The next part of the amazing life coaching session created through our cooperation with Spirit Rebellion. Listen to the new portion of Amanda's mental hacks and tips. She talks about habits, routines, growth, and opportunities that we might want to create (or change) during this difficult time. Enjoy!

Recently The Yoga Quarter and Spirit Rebellion joined forces to provide our community with more than our usual high-quality physical activity with amazing teachers but also mental tools that will give us additional help during this challenging time. Many of you remember Amanda Lennon, a long term student at TYQ, brand new Inferno Hot Pilates teacher, and a life coach. Sessions with Amanda happen every second Wednesday. 

This first special episode is a part of a recording of the first TYQ coaching session with Amanda. We are going to get to know what coaching is and what mindset attitude will be helpful during this time. Enjoy!

This week we are getting to know Kamellia McKayed. Fantastic Yin & Yoga Nidra teacher at The Yoga Quarter. We talk about sound healing, making the meaning out of lockdown and many other things. Enjoy!

In this episode of The Yoga Quarter Podcast we are getting to know a great Bikram and Inferno Hot Pilates teacher - Alessandro Mauro Vanegas. We are sure that this interview will show Alex in a completely new light. We talk about yoga and sport in general, we touch upon philosophy and literature.  Alex explains why we should keep practicing Bikram without heat, shares his favourite books and much more! You are going to love it!

This week we are getting to know Fleur Poad. Fantastic Yin & Yoda Nidra instructor at The Yoga Quarter. Fleur talks about her broad range of styles of yoga and movement that she teaches, her performing arts background and how she deals with the current situation. Enjoy! 

The Yoga Quarter Podcast was created to bring us together. Every episode we get to know other member of our community better. This time we are giving you Shona Langridge. Amazing Bikram, Vinyasa, Yin and Inferno Hot Pilates teacher. Shona shares a story of her beginnings, of how she deals with self-isolation, how her Bikram yoga practice has changed over years and much more! Please join us in this beautiful and spiritual journey. You're all invited!

The Yoga Quarter Podcast was created as a way of bringing our community closer. The plan is to get to know our teachers and eventually you, yogis. In this episode Leena is having a chat with Amanda Lennon - a life coach, a long-term student of TYQ and recently also an Inferno HIIT Pilates teacher. Enjoy!

The Yoga Quarter - studio with the best community of yogis in the world (or at least in London)! In this challenging time, we want to get to know our people even better. This episode we are bringing you Ana Wood. Amazing Bikram and Inferno HIIT Pilates instructor that brightens up our quarantine days with her 100 SQUATS A DAY CHALLENGE that she does with her lovely daughter - Vivienne. In this chat Ana talks about her beginnings with yoga, her experience and view of TYQ and Brighton Marathon. Enjoy!

The Yoga Quarter is a studio on Hornsey Street in London offering carefully selected range of yoga styles and classes suitable for all levels: Original Bikram Hot, Yin & Yoga Nidra, Vinyasa, Inferno Hot Pilates. The Yoga Quarter is an amazing community. In this first episode we are getting to know a bit more about the founder and owner of TYQ - Georgina Gray. 

The Yoga Quarter had to physically close last night. But our community is still strong. This is a teaser of a podcast dedicated to our people. In this series of interviews with our teachers and other members we are bringing TYQ to your homes. We can get through this, let's get through this together!