The BeNudge Show - By Reetika
By Reetika
You can visit us at www.themaiacompany.com/
Following curiosity with courage.
Reetika
The BeNudge Show - By Reetika Aug 24, 2020
Understanding imposter syndrome and how to stop feeling like an imposter
Felt like your success is not because of your hard work and that it is only a matter of time when you are caught, because you are a fraud?
If you have ever felt like an imposter, then this episode is for you. We discuss about what is imposter syndrome, what are the common perception around it and things you can do to stop feeling like a fraud.
Thank you for listening!
Reetika
Linkedin @Reetika Swaroop Srivastava
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Source & Links:
Regrets and negative self talk - What is it and how to use it to your benefit
We all have been consumed by regret at some point in time. We play stories in our minds and criticise ourselves for decisions that we take. This regretful self talk can dwindle your focus and can harm your relationships, personally and at work. While regret is a negative emotion, a shift in perspective can turn this negative emotion into something positive. In this episode we discuss just that and learn how to use regret and negative self talk to our benefit.
Thank you for listening!
Yours,
Reetika
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LinkedIn profile (@Reetika Swaroop Srivastava):
Linkedin: https://www.linkedin.com/in/reetikaswaroopsrivastava
Read articles & insights:
Website: https://www.themaiacompany.com/
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Links & sources:
https://journals.sagepub.com/doi/abs/10.1177/0963721411408883
https://bigthink.com/neuropsych/chatter/
https://www.inc.com/jessica-stillman/ethan-kross-chatter-distanced-self-talk.html
https://fs.blog/rethinking-fear/
https://hbr.org/podcast/2022/03/regrets-are-inevitable-start-learning-from-them
https://www.sciencefocus.com/the-human-body/7-and-a-half-myths-about-your-brain/
https://journals.sagepub.com/doi/abs/10.1177/0963721411408883
How to keep your resolution to be fit.
Another failed new year resolution to exercise? The solution - don’t aim for radical change.
In this podcast we talk about how you can be consistent at your resolution to become fitter. Let's identify the line between what’s realistically possible and what’s optimistically plausible.
R.
https://www.themaiacompany.com/
Choose curiosity and courage, everyday.
Why do we like smelly things?
Why do you secretly like weird smells? Why does your food taste so good after recovering from a flu? Why do you like the smell of gasoline, or the smell of your partner's clothes? Let us find out in this episode of The BeNudge Show.
Thank you for listening!
Sincerely,
Reetika Swaroop Srivastava
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Read our articles: https://www.themaiacompany.com
Reetika's Linkedin: https://www.linkedin.com/in/reetikaswaroopsrivastava/
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Links referred to;
https://www.gq.com/story/body-odor-attraction
https://www.webmd.com/brain/news/20050107/why-we-love-hate-certain-smells
https://molekule.science/why-do-bad-smells-smell-good/
https://dana.org/article/ah-sweet-skunk-why-we-like-or-dislike-what-we-smell/
https://www.instyle.com/news/why-you-secretly-love-weird-smells
What to expect!
Hi! We have been working on season 2 of BeNudge. Continuing from our previous season, this time we will be exploring ordinary behavioural changes which leads to extraordinary changes at work, at home and in the technological worlds as well.
Putting across a teaser of what you can expect in this season.
Thank you for listening!
Reetika
Episode 10: Next Decade of BS Inspired by Nudgestock 2021
Visit us at (www.themaiacompany.com)
Follow us on (LinkedIn)
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Links for topics discussed in podcast
Miles Kimbal report on Cognitive Economics (Link)
Capegemini Data Powered Enterprise Report (Link)
Checkout our article: Combing Data and Behavioural Science. An Exploratory Study (Link)
Episode 9: Influence of Culture on Branding and Marketing Strategies Explained
Episode 8: 2020 in Review (uncut)
Episode 7: Music and it’s influence on culture, decision making, advertising and more
Join Arjun as he explores why certain kind of music makes us groove, the role of music in understanding cultures, its influence on our minds and its importance in advertising.
Featuring - DJ Brendan Lopez
We hope you find this episode helpful.
Sincerely,
Arjun
And as always, BeHuman, stay courageous and remember to Think Like Maia.
Please reach out to us if you think we can help you in any way at www.themaiacompany.com
Episode 6: Building Emotional Agility, Restoring Mental Health & Overcoming Trauma Through Nudges
Episode 5: What is Marketing Automation?
Join us, as we discuss the benefits of using marketing automation and so much more.
Please reach out to us if you think we can help you in any way at www.thinklikemaia.com.
Thank you for being here.
This is BeNudge by MAIA.
BeHuman, stay courageous and remember to Think Like Maia. Visit us at www.themaiacompany.com
Episode 4: What are Nudges?
From helping people eat healthier at Google to increasing organ donation signups for the NHS, nudges are powerful little things that help influence positive human behaviour in a predictable way. Though seemingly trivial, nudges are surprisingly powerful. They can influence you to make better decisions about your health, about society and so much more. Join Reetika, as she discusses about the surprisingly influential world of seemingly trivial nudges. Please reach out to us if you think we can help you in any way at www.themaiacompany.com. Thank you for being here. This is BeNudge by MAIA. BeHuman and stay courageous
Episode 3: Breathing Life Into Marketing Strategies Through Insights & Not Just Data
Episode 2: Hey Marketers! Time for Some Retrospection
With this episode, we hope we are able to give you some perspective on what marketing should be versus what it has become.
That's it for now! We thank you for listening.
BeHuman, stay courageous and remember to Think Like Maia.
Visit us at www.themaiacompany.com
Episode 1: Our Journey To Decode Human Behaviour
Introduction - What is BeNudge?
This show is by humans for humans. Welcome, everyone to BeNudge by Maia.
We do an episode every week and for about 20 minutes, where we try and breakdown all things behavioural science, in our pursuit to build a conscious marketing framework.
Join us next week when we introduce the people behind BeNudge.
Be human everybody.
Visit us at www.themaiacompany.com