Skip to main content
This Black Girl Podcast

This Black Girl Podcast

By LOLA (@ola.ms.lola)

Join us as we navigate the complexities of love, friendship, family, and self-discovery, offering insights & advice that resonate with a diverse audience. Our podcast is a safe space for candid discussions, personal stories, & expert interviews that provide a holistic understanding of modern relationships. In addition to our focus on relationships, we provide commentary on the latest in popular culture, including in-depth analysis of trending topics & reviews of your favorite TV shows. Our unique blend of relationship wisdom & cultural critique ensures that every episode is a fun journey.
Available on
Amazon Music Logo
Apple Podcasts Logo
Castbox Logo
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Season 4 - E:12 - First Date

This Black Girl PodcastOct 25, 2023

00:00
39:45
Season 4 - E:12 - First Date

Season 4 - E:12 - First Date

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: This episode explores the common misconceptions and pressures that often accompany the first date experience. From societal influences to personal ideals, we dissect the various layers that contribute to the weight of external and internal expectations.


Through insightful conversations, we unravel the significance of managing expectations and fostering genuine connections. We discuss the significance of being true to oneself while maintaining an open mind to the possibilities that unfold during this pivotal encounter. We discuss recent viral examples such as "The Cheesecake Factory Girl" and "Oyster Bar Girl"


Additionally, we delve into the delicate art of communication, emphasizing the importance of honest dialogue and active listening to foster mutual understanding and respect.


Rate & Review us!

#TBGP #advice #dating #relationships #delusion #opinion #reality #toronto #exposed #messy #jokes #comedy #responsibility #accountability #thecheesecakefactory #oysterbar #firstdate #tangents

Oct 25, 202339:45
Season 4 - E:11 - The Last Resort

Season 4 - E:11 - The Last Resort

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we discuss what's been keeping our interest. We also discuss our opinion of our preferred couples from 90 Day Fiance: The Last Resort, TLC' newest reality spin-off. We also discuss the big outstanding issue with some of these characters: the perspective would be obvious if the gender roles were reversed.  

Rate & Review us! #TBGP #advice #dating #relationships #delusion #opinion #reality #90DayFiance #TheLastResort #toronto #tlc #narcissist #kehaniandasulelu #angelaandmichael #yaraandjovi #kellyandmolly #exposed #messy #jokes #comedy

Oct 13, 202341:54
Season 4 - E:10 - BIG MAD

Season 4 - E:10 - BIG MAD

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we begin by exploring the concepts of accountability and responsibility and how they intersect in our personal lives. Through personal anecdotes and relatable stories, we shed light on the importance of taking ownership of our actions and decisions. From managing our commitments to facing the consequences of our choices, Lola & The Mr. provide valuable insights on how accountability and responsibility shape our character.

But the heart of our discussion lies in the essence of true friendship. What does it mean to be a friend, and how do these notions of accountability and responsibility play a pivotal role in nurturing authentic friendships? We share stories of camaraderie and loyalty, emphasizing that true friends are those who stand by you in times of need, share your joys and sorrows, and hold you accountable for your growth and well-being.

Throughout the episode, we delve into the qualities that define genuine friendships, such as trust, honesty, and mutual support. Our hosts discuss the importance of being there for your friends, both in good times and bad, and how this reciprocity strengthens the bonds we share.

As we wrap up this enlightening conversation, we provide practical tips and guidance on how to cultivate and maintain meaningful friendships based on accountability and responsibility.

Rate & Review us!

#TBGP #advice #dating #relationships #delusion #opinion #reality #toronto #exposed #messy #jokes #comedy #responsibility #accountability #mentalhealth #tangents

Oct 04, 202349:40
Season 4 - E:9 - Forgive & Forget?

Season 4 - E:9 - Forgive & Forget?

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, join us for a casual and insightful conversation about the transformative power of forgiveness and why it holds such immense importance in our lives. Our hosts, Lola (@ola.ms.lola) & The Mr. (@pretenciouslycrass), dive deep into the very essence of forgiveness, exploring its effects on our mental, emotional, and even physical well-being.

We start by unpacking the fundamental concept of forgiveness – what it means and what it doesn't mean. Through personal anecdotes and expert insights, we demystify the misconceptions surrounding forgiveness, highlighting that it doesn't always equate to condoning or forgetting hurtful actions.

Rate & Review us!

#TBGP #advice #dating #relationships #delusion #opinion #reality #toronto #exposed #messy #jokes #comedy #forgiveness #forgive #forget #mentalhealth

Sep 27, 202354:04
Season 4 - E:8 - Girls do it better!

Season 4 - E:8 - Girls do it better!

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, Lola tells The Mr. what girl math is and what girl dinner means. We talk about the love of shopping and review the MTV VMAs.

Rate & Review us!

#TBGP #advice #dating #relationships #delusion #opinion #reality #beyonce #girlmath #girldinner #toronto #DojaCat #music #exposed #messy #jokes #comedy #shopping #TaylorSwift #DemiLevato #CardiB #MeganTheeStallion #NickiMinaj #mtv #vma

Sep 14, 202344:58
Season 4 - E:7 - Welp...

Season 4 - E:7 - Welp...

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we discuss where we have been, why there has been such a hiatus, and what we have been doing to return!

Rate & Review us! #TBGP #advice #dating #relationships #delusion #opinion #reality #beyonce #renaissance #toronto #dojacat #music #exposed #messy #jokes #comedy

Sep 06, 202342:55
Season 4 - E:6 - The Narcissists

Season 4 - E:6 - The Narcissists

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we discuss what's been occupying our interests in our absence. We also discuss our opinion of the 'least-liked' characters from 90 Day Fiance and a real-life narcissist and the superpower we use against them. We also discuss the big outstanding issue with some of these characters that the perspective would be extremely clear if the gender roles are reversed.  

Rate & Review us! #TBGP #advice #dating #relationships #delusion #opinion #reality #90DayFiance #toronto #tlc #narcissist #shaeedaandbilal #angelaandmichael #kimandusman #exposed #messy #jokes #comedy

Dec 07, 202258:33
Season 4 - E:5 - Interview: Dr. Tanya Nichols

Season 4 - E:5 - Interview: Dr. Tanya Nichols

Hosts: Lola (@ola.ms.lola) feat. Dr. Tanya Nichols (@blackgirlwellness.co)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, I sit and discuss the background and journey of Dr. Tanya Nichols, the creator, and founder of Black Girl Wellness. Black Girl Wellness exists to address the emotional impact of the compounding stressors, Black Girl Wellness targets four areas of wellness: mental, physical, career, and financial. This platform is a one-stop shop for wellness solutions that can bring peace, purpose, and fulfillment to the lives of Black women and women of color.

www.blackgirlwellness.co/

Rate & Review us! #TBGP #advice #mentalhealth #relationships #physicalhealth #opinion #career #financial #dmv #lifecoach #lifelessons #blackbusiness #blackwomen #blackgirlwellness

Nov 30, 202234:41
Season 4 - E:4 - Mr. and Mrs. Pick-ME!

Season 4 - E:4 - Mr. and Mrs. Pick-ME!

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we discuss the possible red flags in dating and what makes a man or a woman a pick-me person. We also discuss a case study in our personal life and how we have tried to break the illusion that people sometimes build a surrounding a person they are interested in. Furthermore, we ask whether or not rejection plays a factor in how we handle each other in the dating space.

Rate & Review us! #TBGP #advice #dating #relationships #delusion #opinion #reality #pickme #toronto #tinder #catfish #fantasy #exposed #messy #jokes #comedy


Oct 19, 202248:02
Season 4 - E:3 - Mental Health Matters

Season 4 - E:3 - Mental Health Matters

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we discuss the latest antics of Kanye West. We address what could be considered actions associated with mental health and what are not and question the need for a conservatorship. We discuss the vultures preying upon the situation and Lola tells a storytime of why mental health and social media do NOT go together. Furthermore, we tackle the feeling of wanting to help but are not equipped to do so, including the person needing help.

Rate & Review us! #TBGP #advice #kanyewest #relationships #delusion #opinion #reality #fashion #toronto #vogue #candiceowens #tuckercarlson #exposed #messy #jokes #comedy


Oct 12, 202247:03
Season 4 - E:2 - It's Try Guy, not LIE Guy!

Season 4 - E:2 - It's Try Guy, not LIE Guy!

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we could NOT get past this drama with Ned Fulmer and the Try Guys. We continued the conversation about the significant fall-out of Ned Fulmer of the Try-Guys being exposed of being in a 'consensual work relationship' with a colleague. We talk about the viewpoints from a business and legal standpoint and how we would feel if we were in the situation.

Rate & Review us! #TBGP #advice #tryguys #relationships #delusion #opinion #reality #dating #toronto #nedfulmer #cheating #tea #exposed #messy #jokes #comedy

Oct 05, 202256:13
Season 4 - E:1 - What did I Miss?

Season 4 - E:1 - What did I Miss?

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this season's premiere, we return! We are back and getting caught up on all the TEA of the past month. From the queen's passing, the newest big brother win, Cardi B's latest charges in court, and much more! We also discuss the big fall-out of Ned Fulmer of the Try-Guys being exposed of being in a 'consensual work relationship' with a colleague. We speculate on what the repercussions couple be moving forward and how it affects ALL parties.

Rate & Review us! #TBGP #advice #tryguys #relationships #delusion #opinion #reality #dating #toronto #nedfulmer #cheating #tea #exposed #messy #jokes #comedy

Sep 28, 202257:57
Season 3 - E:30 - Are you Finished, or Are You Done?

Season 3 - E:30 - Are you Finished, or Are You Done?

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this finale episode, we discuss the weird fatphobic vibes on social media and why it always seems like Lizzo is hated on or disrespected unprovoked. We discuss the backlash on Calvin Kein's and Abercrombie & fitch's recent campaign ads and where the REAL outrage should lie. We also dissect the root of Aries Spears's disrespect disguised as a joke and theorize the real reasons. 

Rate & Review us! #TBGP #advice #Lizzo #relationships #delusion #opinion #reality #dating #toronto #ariesspears #fatphobic #jokes #comedy

Sep 01, 202240:52
Season 3 - E:29 - Case of the Ick!

Season 3 - E:29 - Case of the Ick!

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we discuss a couple of lists floating around social media discussing turn-offs specifically in men and specifically in women that give people the "ick". We either co-sign or disagree with what is listed and add a few picks of our own. We also talk about people who like to provide real bad advice when it comes to what should be considered turn-offs and why men like Andrew Tate are a full personification of an ICK! 

Rate & Review us! #TBGP #advice #ick #relationships #delusion #opinion #reality #dating #toronto #andrewtate #cancelled 

Aug 24, 202245:04
Season 3 - E:28 - Thanks, I Hate It!

Season 3 - E:28 - Thanks, I Hate It!

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we discuss the struggle of being able to see things objectively and draw examples from stan culture. We discuss when to call a spade, a spade and acknowledge things as they are rather than what we want them to be. We also talk about the frustrations of being self-employed in the creative space and some of the issues we've experienced.

Rate & Review us! #TBGP #advice #artist #relationships #delusion #opinion #reality #art #capitalism

Aug 17, 202240:53
Season 3 - E:27 - Casual Cheating

Season 3 - E:27 - Casual Cheating

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we discuss boundaries in our relationships and what actions (physical or emotional) can be defined as cheating, and what is considered double standards when it comes to men versus women being close. We also talk about drug use in social settings and why we find it somewhat weird. 

Rate & Review us! #TBGP #advice #cheating #relationships #kissing #opinion #lgbtqia #lesbian #porn

Aug 10, 202245:27
Season 3 - E:26 - Pon Road vs. Inna Yard

Season 3 - E:26 - Pon Road vs. Inna Yard

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we talk about the past weekend with the entire city celebrating Caribana. We explain what the festival is, our personal history with the festival, and our relationship with it. We also address all the parties and festivities surrounding the weekend. We sat out this year's festivities and discuss why there is no Fear Of Missing Out.

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP #advice #health #relationships #caribana #opinion #covid #monkeypox 

Aug 03, 202239:32
Season 3 - E:25 - Bad Advice

Season 3 - E:25 - Bad Advice

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we talk about the ups and downs and the mess surrounding receiving and giving advice. We talk about our experiences and what we consider bad advice. Our pet peeves about the idea. Stories about advice going very wrong plus address the latest episode of 90 Day Fiance on TLC. 

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP #advice #health #relationships #90DayFiance #badadvice #opinion #storytime

Jul 27, 202249:24
Season 3 E:24 - Flavors ft. JawJackin Show (@jawjackinshow)

Season 3 E:24 - Flavors ft. JawJackin Show (@jawjackinshow)

Host: Lola (@ola.ms.lola) ft. JawJackin Show (@jawjackinshow) | @pbelafontae, @kingzoe3862, @dookielaflare1804

Instagram: @thisblackgirlpodcast // @jawjackinshow |  Twitter: @ThisBlackGirlP 

SYNOPSIS: In this episode, I get to discuss the growing pains of skin folk and kinfolk with the amazing trio of the JawJackin Show. We talk about what it's like growing up as an individual black person with our own personal cultural experiences and how it felt to experience the various differences with the black community outside of our race and how it may have affected our dating preferences and/or past and current relationships.

If you're interested in learning more about the JawJackin Show, you can visit them on Instagram at @jawjackinshow

Have a question, comment, or looking for advice?  Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl Rate & Review us! #tbgp #podcast #dating #race #culture #preference #haiti #relationships

Jul 13, 202249:57
Season 3 - E:23 - Work Life

Season 3 - E:23 - Work Life

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we talk about managing work-life balance. We address the differences we appreciate and do not appreciate of working from home vs working from the office. We also talk about our real lives, what it's like working with your partner, how we manage our day jobs, and our side hustle. 

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP #work #lifestyle #growingup #adulting #workfromhome #wfh

Jul 06, 202239:58
Season 3 - E:22 - Growing Up!

Season 3 - E:22 - Growing Up!

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we talk about, the growing pains surrounding growing up and how much things, hobbies, people, and yourself have changed over time as we transition into being adults. We talk about healthy changes and when not changing can affect others.

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP #dating # relationships #growingup #adulting #changes #friendship

Jun 29, 202247:46
Season 3 E:21 - The Standard

Season 3 E:21 - The Standard

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we talk about standards in our personal and intimate relationships. We speculate about the reasons why we have the standards that we do, and what we have observed from others. Laugh about past experiences and past expectations. Discuss what are non-negotiables as well as possible "hot-takes" for having or not having standards.  

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP #dating # relationships #standards #kyliejenner #kimkardashian #highvalue

Jun 22, 202249:49
Season 3 E:20 - House Hunters

Season 3 E:20 - House Hunters

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we talk about the housing bubble specifically here in the Greater Toronto Area in Canada, the exploitation of having somewhere to live and/or rest your head, and the roles of landlords. We discuss if we are really experiencing a housing crash, what that looks like, and the possibility as a millennial to ever afford a home. 

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP #housingcrisis #affordabiloty #realestate #tenants #landlords

Jun 15, 202245:29
Season 3 E:19 - CA$H UP! ft. Shay Myers (@financefortheculture)

Season 3 E:19 - CA$H UP! ft. Shay Myers (@financefortheculture)

Host: Lola (@ola.ms.lola) ft. Shay (@financefortheculture). 

Instagram: @thisblackgirlpodcast // @financefortheculture |  Twitter: @ThisBlackGirlP // @financefortheculture  

SYNOPSIS: In this episode, I get to discuss and flex our financial literacy with Financial Advisor Shay Myers (@financefortheculture). We discuss her journey into the financial sector and her mission to empower black people with financial literacy one gem at a time.   

If you're interested in learning more about her business you can visit her on Instagram at @financefortheculture 

Have a question, comment, or looking for advice?  Email: thisblackgirlpodcast@gmail.com  

www.anchor.fm/thisblackgirl Rate & Review us! #tbgp #podcast #financial #financialfreedom #femalepodcast #wealthbuilding #wealth #financialliteracy

Jun 08, 202249:54
Season 3 E:18 - 92 Barcelona ft. Sinning Rello (@sinningrello) & WVN (@wan.pdf)

Season 3 E:18 - 92 Barcelona ft. Sinning Rello (@sinningrello) & WVN (@wan.pdf)

Host: Lola [@ola.ms.lola] ft. Sinning Rello [@sinningrello] & WVN [@wan.pdf] 

Instagram: @thisblackgirlpodcast | @sinningrello | @wan.pdf |  

Twitter: @ThisBlackGirlP | @sinningrello  


SYNOPSIS: In this episode, I get the opportunity to connect with the artists, Sinning Rello [@sinningrello] & WVN [@wan.pdf], and speak with them regarding their newest single 92 BARCELONA by Ali & Smoke Ft. Sinning Rello, Chubby Senxei, Blessxuno, WVN, Shyland Flowers. We discussed what the unique recording process was like, their artistry as well as future projects, dreams, and opportunities.  

92 BARCELONA IS OUT NOW!! WATCH THE VIDEO! - https://www.youtube.com/watch?v=sH2k9aL3Sls 

In 2021 Ali & Smoke curated a playlist of over 100+ Carolina-based songs and released a 20-week web series featuring artists from North and South Carolina. The duo wanted to “step it up” and bring together artists even more and this song is the first step to doing just that.   

Have a question, comment, or looking for advice?  Email: thisblackgirlpodcast@gmail.com  

www.anchor.fm/thisblackgirl 

Rate & Review us! 

#tbgp #podcast #blackartist # blackmusic #rap #newartists #carolinaartist #92Barcelona

Jun 01, 202234:12
Season 3 - E: 17 - Kiss & Tell

Season 3 - E: 17 - Kiss & Tell

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we talk about the craziest, funniest, weirdest, and most awkward situations we had ever been in on dates, with former partners, and with friends. We analyze what goes wrong with dating and how things can be better. 

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP #amberturd #johnnydepp #theultimatum

May 25, 202249:47
Season 3 - E: 16 - How to Love?

Season 3 - E: 16 - How to Love?

Hosts: Lola (@ola.ms.lola) feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we talk about the idea of love, what it is, how we found it, and how we apply it to lovers, friends, family, and everything in between. We talked about the good, bad, and ugly feelings that are involved in love and the feelings associated with the realm of love and hate. 

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP #amberturd #johnnydepp #theultimatum

May 19, 202246:20
Season 3 - E: 15 - Between The Sheets

Season 3 - E: 15 - Between The Sheets

Hosts: Lola (@ola.ms.lola)  feat. The Mr. (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, we talk about the riveting defamation case of Johnny Depp vs. Amber Herd. We talk about all the dirty details released during the ongoing trial and our thoughts surrounding men experiencing abuse against women. We follow up with our review and opinion regarding the show and the idea of an ultimatum and the Netflix show of the same name.

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP #amberturd #johnnydepp #theultimatum 

May 04, 202246:47
Season 3 E:14 - Healing ft. Jhaynane Sung (@moonlotus.co)

Season 3 E:14 - Healing ft. Jhaynane Sung (@moonlotus.co)

Host: Lola (@ola.ms.lola) ft. Jhaynane Sung (@moonlotus.co). 

Instagram: @thisblackgirlpodcast // @moonlotus.co |  Twitter: @ThisBlackGirlP  

SYNOPSIS: In this episode, I get the opportunity to connect with the holistic healer, Jhaynane Sung (@moonlotus.co), and speak with her regarding her journey with holistic healing, breathwork, and shadow work. We discuss what brought her to this point and the importance of self-reflection, recognizing your body's energy, and the journey into alignment and embracing/healing your inner child.  

If you're interested in learning more about her business you can visit her website: www.moonlotusco.com 

Have a question, comment, or looking for advice?  Email: thisblackgirlpodcast@gmail.com  

www.anchor.fm/thisblackgirl 

Rate & Review us! #tbgp #shadowwork #healing #meditation #podcast #femalepodcast

Apr 27, 202244:36
Season 3 E:13 - Journeys ft. Tracie Harden (@tld2103)
Apr 20, 202236:51
Season 3 E:12 - 90 Day Disaster?

Season 3 E:12 - 90 Day Disaster?

Hosts: Lola (@ola.ms.lola)  feat. The Mr. (@pretenciouslycrass) 

Instagram: @thisblackgirlpodcast  

Twitter: @ThisBlackGirlP 

SYNOPSIS: In this episode, we talk about the evergrowing 90-Day Fiance franchise and some of the questionable people they have on the show. We address the real villains- the producers, and we chat about our favorites and maybe less than favorites while providing our overall thoughts.

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com 

www.anchor.fm/thisblackgirl 

Rate & Review us! #TBGP

Apr 13, 202259:06
Season 3 E:11 - Reclaim ft. Dr. Sheneka Brown (@dearbrowngirl7)

Season 3 E:11 - Reclaim ft. Dr. Sheneka Brown (@dearbrowngirl7)

Host: Lola (@ola.ms.lola) ft. Dr. Sheneka Brown (@dearbrowngirl7).

Instagram: @thisblackgirlpodcast // @dearbrowngirl7 // @booksofknowledgellc  Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, I get the opportunity to connect with the author, Dr. Sheneka Brown (@dearbrowngirl7) and speak with her regarding her journey with publishing children's books. We discuss what brought her to this point and the importance of having a relatable voice at a young age and how it can inspire the future. We also discuss her company Books of Knowledge LLC (@booksofknowledgellc), and how she empowers others to share their voices and journeys.

If you're interested in learning more about her business you can visit her website: https://drshenekabrown.wixsite.com/mysite-1
All her books are available on Amazon, Barnes & Noble, and everywhere books are sold!

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com www.anchor.fm/thisblackgirl 

Rate & Review us! #TBGP

Apr 06, 202233:56
Season 3 E:10 - Smackdown

Season 3 E:10 - Smackdown

Hosts: Lola (@ola.ms.lola)  feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast  Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the phenomenal Ketanji Brown Jackson and the 3 day inquiry she endured as a result of her nomination. Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com www.anchor.fm/thisblackgirl Rate & Review us! #TBGP
Mar 31, 202241:07
Season 3 E:9 - Interracial Dating ft. Tim (@realtalkwithtim)

Season 3 E:9 - Interracial Dating ft. Tim (@realtalkwithtim)

Hosts: Tim (@realtalkwithtim) ft. Lola (@ola.ms.lola)  and The MR. 

Instagram: @thisblackgirlpodcast // @@realtalkwithtim  Twitter: @ThisBlackGirlP

SYNOPSIS: In this episode, the script is flipped as Me and The MR. spill the tea and give a more intimate perspective of OUR relationship as an interracial couple along with the ups, down,s and everything in between with @realtalkwithtim. This episode is a rebroadcast from his show that aired on March 19, 2022.

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com www.anchor.fm/thisblackgirl Rate & Review us! #TBGP

Mar 23, 202234:01
Season 3 E:8 - Bored as Hell

Season 3 E:8 - Bored as Hell

Hosts: Lola (@ola.ms.lola)  feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast  Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about boredom and how it effects our day to day life as well as relationships. Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com www.anchor.fm/thisblackgirl Rate & Review us! #TBGP
Mar 16, 202248:26
Season 3 E:7 - All of the Lights

Season 3 E:7 - All of the Lights

Hosts: Lola (@ola.ms.lola) feat. The. MR (@pretenciouslycrass)

Instagram: @thisblackgirlpodcast // Twitter: @ThisBlackGirlP 

SYNOPSIS: In this episode, we talk about all the tea surrounding the divorce of Kanye (Ye) West & Kim Kardashian, their relationship, and their kids. We also draw comparisons between co-parenting between the couple and what happens with us regular scmegular everyday parents and address the existence of intersectionality when addressing people with mental health issues.

Domestic Violence Resources
https://endingviolencecanada.org/getting-help/
https://www.thehotline.org/
https://www.hope4-recovery.org/group.html
https://menandfamilies.org/trauma-services/

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com www.anchor.fm/thisblackgirl Rate & Review us! #TBGP

Mar 09, 202243:14
Season 3 E:6 - NSFW ft. Sav (@thenymphodiaries)

Season 3 E:6 - NSFW ft. Sav (@thenymphodiaries)

Hosts: Lola (@ola.ms.lola)  feat. Sav (@thenymphodiaries)

Instagram: @thisblackgirlpodcast // @thenymphodiaries  Twitter: @ThisBlackGirlP // @nymphodiariesxo

SYNOPSIS: In this episode, we talk about all the fun weird nuances surrounding sex and relationships. We fangirl over our favorite adult stars and address the assumptions that come with being sex-positive and/or being involved in the sex industry.

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com www.anchor.fm/thisblackgirl Rate & Review us! #TBGP

Feb 24, 202258:53
Season 3 E:5 - Sick & Tired

Season 3 E:5 - Sick & Tired

Hosts: Lola (@ola.ms.lola)  feat. The Mr. (@pretenciouslycrass) 

Instagram: @thisblackgirlpodcast  Twitter: @ThisBlackGirlP 

SYNOPSIS: In this episode, we talk about the hit show euphoria, Zendaya's character Rue and the effect of her drug use on her sister Gia (played by Storm Reid), and how to understand the perspective of a person in proximity of someone struggling with drug use. 

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com www.anchor.fm/thisblackgirl Rate & Review us! #TBGP

Feb 16, 202245:14
Season 3 E:4 - Victim Blaming

Season 3 E:4 - Victim Blaming

Hosts: Lola (@ola.ms.lola)  feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast  Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the docu-movie 'The Tinder Swindler'. We discuss the details, the victims, and the repercussions of his actions.  Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com www.anchor.fm/thisblackgirl Rate & Review us! #TBGP

Feb 09, 202246:54
Season 3 E:3 - Legalese

Season 3 E:3 - Legalese

Hosts: Lola (@ola.ms.lola)  feat. The Mr. (@pretenciouslycrass) 

Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP 

SYNOPSIS: In this episode, we talk about the biggest legal stories of this month so far! Cardi B vs Tasha K Lawsuit and outcome, the Cease & Desist issued by Brittney Spears against her own sister and MOST importantly we discuss #JutsiceforLaurenSmithFields and the story of Lauren Smith-Fields. 

Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com 

www.anchor.fm/thisblackgirl 

Rate & Review us! #TBGP


oNLDUWlnhqmHsEbBeeFV

Feb 02, 202247:23
Season 3 E:2 - Drama & Trauma

Season 3 E:2 - Drama & Trauma

This episode is sponsored by The BADDIE Haus (@thebaddiehaus). Use code TBGP to receive 10% off any order on the website www.thebaddiehaus.ca Hosts: Lola (@ola.ms.lola)  feat. The Mr. (@pretenciouslycrass) Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP SYNOPSIS: In this episode, we talk about the generational trauma in Spiderman: No Way Home. We DO talk about Bruno and other familiar issues from the film #Encanto since we cannot escape the triggers and dissect what happens when you don't speak with your chest using the example of Brittany Renner and the host of the 'Frest & Fit' Podcast. DO men need their microphones taken away? Have a question, comment, or looking for advice? Email: thisblackgirlpodcast@gmail.com www.anchor.fm/thisblackgirl Rate & Review us! #TBGP
Jan 26, 202255:40
Season 3 E:1 - High Value

Season 3 E:1 - High Value

Hosts: Lola (@ola.ms.lola)  feat. The Mr. (@pretenciouslycrass)

Have a question, comment, or looking for advice?

Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

Jan 19, 202201:07:49
Season 2 E:19 - New Year Who Dis?

Season 2 E:19 - New Year Who Dis?

Hosts: Lola (@ola.ms.lola)  feat. The Mr. (@pretenciouslycrass)


Have a question, comment, or looking for advice?

Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl


Rate & Review us! #TBGP

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

Jan 01, 202242:44
Season 2 E:18 - Milestone

Season 2 E:18 - Milestone

Hosts: Lola (@ola.ms.lola) & HilDiva (@thehildiva).

Have a question, comment or looking for advice?

Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl


Rate & Review us! #TBGP

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

Dec 01, 202101:13:05
Season 2 E:17 - Brought to the Table ft. Gallo (@cochinochingon)

Season 2 E:17 - Brought to the Table ft. Gallo (@cochinochingon)

Hosts: Lola (@ola.ms.lola) & HilDiva (@thehildiva)

Featuring Gallo (@cochinochingon)


SUPPORT US ON PATREON: 

https://www.patreon.com/thisblackgirlpodcast?fan_landing=true


Have a question, comment, or looking for advice?

Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

Nov 24, 202101:19:35
Season 2 E: 16 - Family Business

Season 2 E: 16 - Family Business

Hosts: Lola (@ola.ms.lola) & HilDiva (@thehildiva) 

Today's topic discusses the ending of Britney Spears' conservatory and how we feel about mixing money with relationships. 


Have a question, comment or looking for advice? Email: thisblackgirlpodcast@gmail.com 

www.anchor.fm/thisblackgirl 

Rate & Review us! #TBGP 

Instagram: @thisblackgirlpodcast Twitter: @ThisBlackGirlP

Nov 17, 202154:53
Season 2 E: 15 - Liability ft. The Mr.

Season 2 E: 15 - Liability ft. The Mr.

Hosts: Lola (@ola.ms.lola) & HilDiva (@thehildiva)

Feat. The Mr. (@pretentiouslycrass)


  • Today's topic discusses the recent tragic events of Astroworld Festival, the tragedy on the production of the movie 'Rust', the failure on launching RFLCT and the perception of liability and who really holds the bag when things go wrong.


Have a question, comment or looking for advice?

Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

Nov 10, 202150:40
Season 2 E: 14 - Nasty

Season 2 E: 14 - Nasty

Hosts: Lola (@ola.ms.lola) & Hil-Diva (@thehildiva)


Have a question, comment or looking for advice?

Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

Nov 03, 202101:11:53
Season 2 E: 13 -Daddy's Girl ft. The Mr.

Season 2 E: 13 -Daddy's Girl ft. The Mr.

Hosts: Lola (@ola.ms.lola)

Feat. The Mr. (@pretentiouslycrass)


Have a question, comment or looking for advice?

Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

Oct 27, 202149:47
Season 2 E: 12 - Work it! ft. The Mr.

Season 2 E: 12 - Work it! ft. The Mr.

Hosts: Lola (@ola.ms.lola) 

Feat. The Mr. (@pretentiouslycrass)


Have a question, comment or looking for advice?

Email: thisblackgirlpodcast@gmail.com

www.anchor.fm/thisblackgirl

Rate & Review us! #TBGP

Instagram: @thisblackgirlpodcast

Twitter: @ThisBlackGirlP

Oct 20, 202153:51