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Sistas, How Y'all Feel?: The Podcast

Sistas, How Y'all Feel?: The Podcast

By Sistas, How Y'all Feel?: The Podcast

Sista Chat. Real Talk. Life Lessons.

Join Tierany - doer, disruptor, and lifelong member of the “real talk” generation - every Tuesday, as she shares life lessons and revelations from her personal journey through womanhood as a grown a** Black woman.

If you’re a sista at a personal crossroad, want to learn how to embrace live your best life, or just want to hear some great (and hilarious!) conversation, then this is the podcast for you!
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Episode 2: Thanks & Dranks!!!!

Sistas, How Y'all Feel?: The PodcastNov 24, 2018

00:00
22:51
S2, Ep. 11 - "I Kissed A Girl..." Get To Know Me and My Wife!

S2, Ep. 11 - "I Kissed A Girl..." Get To Know Me and My Wife!

It's PRIDE month so for this episode I have a VERY special guest -  my wife, Nita! 

Get to know us and how we came to be, find, and maintain love after all these years! 

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Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!

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I'M ON INSTAGRAM! Follow me at @workwithtierany for daily conversations, inspirations, and updates!

Jun 09, 202033:49
Season 2, Episode 10: Forty-fied "The Remix"

Season 2, Episode 10: Forty-fied "The Remix"

In this episode, we're talking the "F*ck It Forties"! 

Ever since turning 40, my life has been lesson after lesson (after lesson!) and I'm sharing some of them. Plus, I'm talkin' what it means to unlearn and the challenges that come with that. 

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Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!

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WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!

May 12, 202025:42
Season 2, Episode 9: Well Sh*t... What Y'all Doin'?

Season 2, Episode 9: Well Sh*t... What Y'all Doin'?

Welcome to season 2, girl! 

This episode we're talking life updates, 2020, and of course - *in my Cardi B voice* 'CORONAVIRUS!!!!!' 

There's also a special guest appearance from my little "furry co-host", Zoe Bella, my unruly shitzu! 

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Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!

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WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!


May 05, 202018:22
Episode 8: You Had Me At "Hell No"!!! : A Conversation About Boundaries

Episode 8: You Had Me At "Hell No"!!! : A Conversation About Boundaries

This week, we're talking boundaries! I share a very raw and personal experience in learning how to draw lines in the sand and keep foolishness and fuckery at bay! 

I also curse...a lot. So you might not want to listen with the kiddos around.

Oh! And I use the word "selectful"... twice. *face palm*

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Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!

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WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!

Intro Music: The Stuyvensants - "On Second Thought"

Sep 10, 201917:31
Episode 7: Where You Been, Gul?!

Episode 7: Where You Been, Gul?!

This week, I'm sharing the deets behind my hiatus and why you might need to take one, too!!!

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Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!

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WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates! 


Intro Music: The Stuyvensants - "On Second Thought"

Sep 03, 201918:06
Episode 6: Galentine's Day

Episode 6: Galentine's Day

The #GirlPower celebration continues!

This week, I'm sharing a real rap raw conversation from The Key 2 Style's Galentine's Brunch! We're talking everything from self-awareness to sex, and in that order! 

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Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com!

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WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!

Feb 13, 201950:02
Episode 5: SQUAD UP!

Episode 5: SQUAD UP!

This week, we're celebrating the squad! 

I'm sharing 5 (and an honorable mention) key players that you NEED to have on your team for success in life (and biz)! I'm even shouting out some Boss Babes on my team who keep me ALL the way together! 

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Got a question? Want to hear me chat on a certain topic? Shoot me an email at thiscanbelifepod@gmail.com! 

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WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!


Intro Music: The Stuyvensants - "On Second Thought" 



Jan 26, 201920:02
Episode 4: "Bird Box" That Heaux!

Episode 4: "Bird Box" That Heaux!

Happy 2019!!!
This episode, I'm sharing my New Year's EVOLUTION, how to live with intent, and how to “Bird Box” the “heauxs” in your life! I also had an unplanned guest - my dog, ZoeBella. Apparently, she wanted to talk, too. *face palm*
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WE'RE ON INSTAGRAM! Follow us at @thiscanbelifepod for daily conversations, inspirations, and updates!

Intro Music: The Stuyvensants - "On Second Thought"
Jan 05, 201923:50
Episode 3: Be My Peace... AND STAY IN 2018!
Dec 15, 201801:19:37
Episode 2: Thanks & Dranks!!!!

Episode 2: Thanks & Dranks!!!!

This week, I'm sharing some things that I'm thankful for... and I'm doing it with wine! :)
Nov 24, 201822:51
Episode 1: FORTYfied Freestyle

Episode 1: FORTYfied Freestyle

Issa Birthday!!! 🎉🎉🎉 This episode I’m sharing hard lessons from my 30's and what I’m taking with me in my 40's.
Nov 10, 201827:33