THISFITMUM
By Lisa Kirwan
THISFITMUM Sep 09, 2022
00:00
08:15
Managing Triggers through mindset
The library analogy
Sep 09, 202208:15
Junk food is so common eating healthy is labelled a diet
Have we forgotten basic common sense? How is it that we can still market fast food when the biggest global pandemic is obesity?
Nov 12, 202104:05
You only live once - conforming, religion & relationships
On the back of a question from Paul ‘what had your partner made your realise about yourself’ - how I try to live my life to the full & my issues with conforming
Sep 25, 202118:22
Mum Guilt
Advice from a fit mum and certified life coach - tackling mum guilt
Mar 10, 202109:42
Your relationship with food
Have you got a good relationship with food? Talking about fuel, vitamins, soil depletion
Mar 09, 202107:48