This Is Gonna Hurt - the Podcast of J. Gordon Duncan

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By J. Gordon Duncan
Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our spiritual, physical, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the way, I'll share my mistakes and my wins. You can find out more about at me www.jgordonduncan.com.
Current Episode
Free Friday - Sump Pumps, Backups, & Asking How You're Doing
Jun 22, 201804:56
23 More Episodes
Free Friday - Sump Pumps, Backups, & Asking How You're Doing
Jun 22, 201804:56
Episode 15 - Interview w/ Ligon Duncan, the church & #metoo
Jun 18, 201821:22
Free Friday - How Good and Pleasant is Unity
Jun 15, 201804:21
Episode 14 - Dad vs Daughter Part Two with Emma
Jun 11, 201830:17
Free Friday - Perseverance, Ovechkin, & the Capitals
Jun 8, 201804:53
Episode 13 - Gordon Gets a Skin Biopsy & Encourages You to See Dermatologist
Jun 4, 201810:58
Free Friday - Situational Awareness
Jun 1, 201804:57
Episode 12 - Military Appreciation & Memorial Day
May 28, 201813:24
Free Friday - Your Credit Card Debt is Not Goliath
May 25, 201804:36
Episode 11 - Royal Wedding Marketing Lessons
May 21, 201815:26
Free Friday - why Gordon is not the drummer of Motley Crue
May 18, 201803:54
Episode 10 - What Does a Pastor Do?
May 14, 201821:01
Free Friday
May 11, 201803:09
Episode 9 - Dad vs. Daughter Talk Pop Culture
May 7, 201831:29
Episode 8 - The Church, Protecting Abused Spouses, & Divorce
Apr 30, 201814:23
Episode 7 - Taking First Steps to Redeem Your Grief
Apr 23, 201814:00
Episode 6 - 3 Tips for Dads in Honor of Gordon's Father, Sam
Apr 16, 201814:45
Episode 5 - Being Kind Builds Relationships
Apr 9, 201814:58
Episode 4 - Why You May Need a Side Gig & What to Do Next
Mar 26, 201813:25
Episode 3 - Making Easter a Time for Family
Mar 26, 201810:47
Episode Two - Don't be a Lazy Slug
Mar 20, 201819:51
Episode One
Mar 13, 201813:40
Episode Zero
Mar 6, 201807:51
Free Friday - Sump Pumps, Backups, & Asking How You're Doing
In this Free Friday Episode of the “This is Gonna Hurt” podcast, we talk about how Gordon had to replace his sump pump backup and how it reminded him to take a day off from working out to assess how he is doing. If you have a regularly scheduled exercise regimen, it is important to take a day to assess health. This is also important for mental and spiritual well-being. Thanks for listening. If you want to know more about what Gordon is up to, check out www.jgordonduncan.com.
04:56
June 22, 2018
Episode 15 - Interview w/ Ligon Duncan, the church & #metoo
While at the Presbyterian Church of America’s (PCA) General Assembly, it was my privilege to interview Dr. Ligon Duncan. If you don’t know who he is, Dr. Duncan is the Chancellor/CEO of Reformed Theological Seminary and the John E. Richards Professor of Systematic and Historical Theology. During our conversation, we discussed the #metoo movement, focusing on two areas: how the movement can inform the church and how the church can inform the movement. His insight was helpful, as one might imagine, and his starting point of the conversation was poignant. You can contact Dr. Ligon Duncan at https://rts.edu/jackson/faculty/bio.aspx?id=177 You can learn more about RTS at https://rts.edu/ Thanks for listening. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com
21:22
June 18, 2018
Free Friday - How Good and Pleasant is Unity
Gordon arrives home from his church’s convention with this thought - How Good and Pleasant is Unity.
04:21
June 15, 2018
Episode 14 - Dad vs Daughter Part Two with Emma
In this episode, Gordon again talks to his daughter, Emma. We call these episodes “Dad vs. Daughter”. This is where we talk about various topics and get both of our perspectives. In this episode, we talk about What the word “flexing” means… Kendall Jenner dating two people… Ocean’s 8 and the movement to make women focused films… Ariana Grande’s new relationship… And we also throw in quick talks about $395 flip-flops, Vans Warped Tour, and lots more. Thanks for listening. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com
30:17
June 11, 2018
Free Friday - Perseverance, Ovechkin, & the Capitals
In this Free Friday Episode of the “This is Gonna Hurt” podcast, we talk about Perseverance, Alex Ovechkin, & the Washington Capitals. Alex Ovechkin is one of the greatest players of his generation, if not all time. But those conversations have always ended with, “But he’s never won a Stanley Cup” …until last night. Last night, the Washington Capitals defeated the Las Vegas Golden Knights to win the Stanley Cup. Ovechkin and the Capital’s story is really one of perseverance, and in that, we all need to be inspired. Whether you want to lose weight, make more money, quit smoking, or whatever else, you won’t accomplish those goals if you quit. Thanks for listening. If you want to know more about what Gordon is up to, check out www.jgordonduncan.com.
04:53
June 8, 2018
Episode 13 - Gordon Gets a Skin Biopsy & Encourages You to See Dermatologist
In this episode, Gordon talks about his recent visit to the dermatologist for a skin biopsy to check for cancer. He talks about... Why he went to the doctor. The signs of concern on his skin. Protection of your skin. Urgency in seeing a doctor if you have a concern. Thanks for listening. You can learn about care of the skin and signs of cancer at https://www.skincancer.org/. If you like this episode, please let us know by giving us a review or sharing this episode on social media. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com
10:58
June 4, 2018
Free Friday - Situational Awareness
Situational awareness is when we have an objectivity about our self and wisdom about people in and out of season. In light of the NBA finals game one loss, there’s a lot to learn about situational awareness. This episode of Free Friday goes right up to the five-minute mark, but we hope that it will be encouraging to you. Thank you for listening.
04:57
June 1, 2018
Episode 12 - Military Appreciation & Memorial Day
In this episode, Gordon talks about the need for military appreciation and celebrating Memorial Day. He talks about... His brother's military service. His brother in law's military service. The Murph Challenge And lot's more. Thanks for listening. If you like this episode, please let us know by giving us a review or sharing this episode on social media. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com
13:24
May 28, 2018
Free Friday - Your Credit Card Debt is Not Goliath
David & Goliath is not about overcoming challenges in your life. It is about living out victory, not how to achieve victory.
04:36
May 25, 2018
Episode 11 - Royal Wedding Marketing Lessons
In this episode, Gordon talks about the marketing lessons we can learn from the recent royal wedding. When a single event attracts 2 billion viewers, we should pay attention. So, we ask questions like: Why did so many people watch? What were the 3 principles of the coverage that garnered so much attention? How can those 3 principles be applied to your business or products? More details about the content of this episode can be found at the ProSight Success blog. You can find that article at https://prosightsuccess.weebly.com/blog/may-21st-2018. Thanks for listening. If you like this episode, please let us know by giving us a review or sharing this episode on social media. If you want to find out more about what Gordon is up, you can find that info at www.jgordonduncan.com
15:26
May 21, 2018
Free Friday - why Gordon is not the drummer of Motley Crue
Be encouraged and know that God values every gift and talent you have because he gave them to you.
03:54
May 18, 2018
Episode 10 - What Does a Pastor Do?
In this episode, Gordon explores the age-old question, "What does a pastor do?" Well, believe it or not, a pastor does work more than just an hour a week. We answer questions like: What is the ministry of the word? What is the ministry of prayer? How long does it take to prepare a sermon? Who does a pastor meet with? Do all pastors do the same thing? And lots more questions. Bonus, at the very end, we talk about how you can encourage your pastor. Thanks for listening. If you like this episode, please let us know by giving us a review or sharing this episode on social media. If you want to find out more about what Gordon is up, you can find that info at www.jgordonduncan.com
21:01
May 14, 2018
Free Friday
Welcome to the very first free Friday episode. This is a short five minute thought to get you ready for the weekend. In this episode we talk about how God sees differently than we do. For more, check out www.jgordonduncan.com
03:09
May 11, 2018
Episode 9 - Dad vs. Daughter Talk Pop Culture
Today in the “This is Gonna Hurt” podcast, we have our first Dad vs. Daughter episode. In it, my 11-year-old daughter, Emma, talk about topics that are popular in middle school. Emma explains things to me and asks what I know about them and what I think about them. Some of the topics we talk about are: Slang Terms Kanye West Logan Paul And then we at the end, we talk about Avengers: Infinity War. Do not worry, we give tons of heads up so you can step away if you are afraid of hearing any spoilers. If you like this episode, please let us know by giving us a review or sharing this episode on social media. If you want to find out more about what Gordon is up, you can find that info at www.jgordonduncan.com
31:29
May 7, 2018
Episode 8 - The Church, Protecting Abused Spouses, & Divorce
Today, we take up the controversy surrounding Paige Patterson’s, the President of Southwestern Baptist Theological Seminary, comments about counseling an abused spouse to stay in her relationship. Some of the questions we answer are: What are the biblical reasons for divorce? Is physical abuse biblical cause? What are the responsibilities of the pastor? What is Gordon’ opinion? Paige Patterson’s Comments: https://baptistnews.com/article/sbc-leader-under-fire-for-comments-about-divorce-abuse/#.Wud7JUxFw2w Paige Patterson’s Response: https://www.washingtonpost.com/news/acts-of-faith/wp/2018/04/29/southern-baptist-leader-pushes-back-after-comments-leak-urging-abused-women-to-pray-and-avoid-divorce/?noredirect=on&utm_term=.9518447f091b Related bible verses: Matthew 19:3-9, 1 Corinthians 7:12-16 Correction: At one point I say, “Matthew 7”, but I intended to say, “1 Corinthians 7”. Domestic Abuse Hotline: http://www.thehotline.org/ Find more info at www.jgordonduncan.com
14:23
April 30, 2018
Episode 7 - Taking First Steps to Redeem Your Grief
In this episode, Gordon talks about taking practical steps to walk out of grief and into redemption. You'll hear... A wonderfully redemptive example. Practical First Steps. How to Own Your Grief. Gordon wrote a book about his dad soon after his passing entitled, "I am my father's son". You can find it at... www.amazon.com/I-am-my-fathers-son/dp/1482682044 www.jgordonduncan.com He also wrote about his mother's passing. You can find it at https://www.amazon.com/Bedside-Memoir-Care-Gordon-Duncan/dp/1492374814 Resources for managing grief: https://grief.com/
14:00
April 23, 2018
Episode 6 - 3 Tips for Dads in Honor of Gordon's Father, Sam
In this episode, Gordon remembers his father, "Sam", at the sixth year of his passing. From Sam's example, Gordon gives dads 3 tips. Admit your mistakes. Teach lessons from those mistakes. Be Gracious. This podcast might be helpful to moms and children as well, but it is particularly focused on dads. I still love you, Sam. Gordon wrote a book about his dad soon after his passing entitled, "I am my father's son". You can find it at... https://www.amazon.com/I-am-my-fathers-son/dp/1482682044 www.jgordonduncan.com
14:45
April 16, 2018
Episode 5 - Being Kind Builds Relationships
In this episode, Gordon talks about kindness. He discusses... The various definitions of kindness. How people don't care what you believe if you aren't kind. How kindness builds relationships. A story of how someone was kind to Gordon and the impression it made. Gordon gives everyone the kindness challenge. You can find out more about what's going on with Gordon at www.jgordonduncan.com Also, you can find Gordon's various books on Amazon at amazon.com/author/gordonduncan
14:58
April 9, 2018
Episode 4 - Why You May Need a Side Gig & What to Do Next
In this episode, Gordon talks about how most everyone needs a side income and how to begin to make extra money. You will hear him talk about… What some popular money management systems don’t address. Why Gordon began a side gig. Why most people need a side gig. How to stay in the job you love and begin to make extra money. Various ideas of ways to make extra money. Resources to help. Resources mentioned in this podcast. If you want to publish a book, the www.bestsellertemplate.com provides a template that you can literally drop you book into to make it Amazon read. You can publish your books at https://kdp.amazon.com/en_US/ https://www.lulu.com/ You can find out more about what's going on with Gordon at www.jgordonduncan.com
13:25
April 3, 2018
Episode 3 - Making Easter a Time for Family
In this episode, Gordon talks about how Easter can be a great time to be thankful for your family. Even if you don't celebrate Easter, the weekend is a great opportunity to let your family know you love them. Things discussed in the episode: Gordon's family traditions now and as a kid. Ideas on how to celebrate with family. What to do if you don't have a family. How to celebrate if you don't celebrate Easter. If you are interested in pursuing some Easter devotions, Gordon has written a book called, "It is Finished" celebrating the life, death, and resurrection of Jesus. You can find it at: http://www.lulu.com/shop/gordon-duncan/it-is-finished/paperback/product-23552364.html You can find out more about what's going on with Gordon at www.jgordonduncan.com.com.
10:47
March 27, 2018
Episode Two - Don't be a Lazy Slug
In this episode, Gordon talks about laziness and how it interplays with faith. We talk about things like: What does the Bible say about slothfulness or laziness? What is the definition of laziness? How do you know if you are lazy? Is there such a thing as work/life balance? And lots more. Mentioned in the podcast is the need for a good daytimer or planner. If you would like to use the one Gordon recommends, it is his Streamlining planner. You can find it: http://www.lulu.com/shop/gordon-duncan/the-streamlining-planner/paperback/product-23338813.html You can find out more about what's going on with Gordon at www.jgordonduncan.com.com.
19:51
March 20, 2018
Episode One
In this episode, Gordon talks about the importance of setting goals. He talks about: How we are all designed to set goals. Why people of faith should not be afraid to set goals. How we set and meet goals all the time. A story of accomplishing a goal. A challenge to set a goal in personal health. Practical steps to meeting that goal. You can find out more about www.jgordonduncan.com.com.
13:40
March 13, 2018
Episode Zero
Check out the intro episode of the This is Gonna Hurt Podcast of J. Gordon Duncan. Thanks for listening, and find out more about the podcast and lots of other things at www.jgordonduncan.com.
07:51
March 6, 2018
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