This Is Gonna Hurt - the Podcast of J. Gordon Duncan

This Is Gonna Hurt - the Podcast of J. Gordon Duncan

By J. Gordon Duncan
Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our faith, fitness, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the way, I'll share my mistakes and my wins. You can find out more about at me www.jgordonduncan.com.
Where to listen
Apple Podcasts Logo
Breaker Logo
Castbox Logo
Google Play Music Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
PodBean Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Sponsor: Anchor

This Is Gonna Hurt - the Podcast of J. Gordon Duncan

Episode 46 - Growing in Weakness as an Individual and a Leader

This Is Gonna Hurt - the Podcast of J. Gordon Duncan

Go to next audioGo to next audio
Go to prev audioGo to prev audio
1x
If TikTok Gets Shut Down, Are You Still a Star? Episode 136
Thanks so much for listening to another episode. In this episode, we discusse the potential of TikTok being shut down as well as the possible acquisition from Microsoft. Gordon gives advice on how to expand your brand beyond just one platform and also how to protect yourself if a platform you are invested in get shut down. Thanks for listening.
14:03
August 3, 2020
The ConAgra Explosion, the Town of Garner, Amazon, and Rising from the Ashes - Episode 135
Thanks for listening to the "This is Gonna Hurt" explosion.  In this episode, Gordon talks about the ConAgra plant explosion of 2009 and it's effect on the Town of Garner.  Amazon announced they were putting a fulfillment center there 9 years later, and this week, they announced that 3,000 jobs were on the way.  In this story, you'll hear great things like The Bravery of the Men and Women the day of the Explosion The Timeline of Events What 3,000 Jobs can do for a Community Thanks for listening!
21:16
July 27, 2020
Tribute to J.I. Packer, author of "Knowing God" - Episode 135
Thanks for listening to another episode of the "This is Gonna Hurt" podcast.  In this episode, Gordon pays tribute to J.I. Packer at his passing.  Gordon mentions how: "Knowing God" impacted him more than any other book except the Bible "Knowing God" helped get him into seminary Packer's legacy is all you could ask for Thanks for listening!
15:39
July 20, 2020
Starters Have a Dream and Then Take Risks - Episode 134
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon talks about what makes dreamers become starters.  The simple answer?  Risk.  Gordon talks about how: There is not a 100% success formula. No success happens without risk. And lots more! Thanks for listening. 
16:26
July 13, 2020
Looking Forward to the Second Half of 2020 - Episode 133
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon looks forward to the second half of 2020.  In it, he talks about: Being more gracious to people with differing opinions. Trying to serve others more. And lots more.  Thanks for listening. 
12:20
July 6, 2020
What the Church Got Right and Wrong Around the Coronavirus- Episode 132
Thanks for listening! In this episode, Gordon talks about what the church got right in what the church got wrong surrounding the coronavirus. He talks about: The church being willing to share, the church is adaptability, and it’s struggle to fight a war on two fronts.
12:21
June 29, 2020
What I Already Miss About Quarantine
Thanks for listening to this new episode! In this episode, I share about what I am already missing now that the quarantine is over. I am glad things are getting better and healthier, but there are just a few things I miss. Thanks for listening.
05:17
June 26, 2020
Emma Returns to Talk Horror Movies - Episode 131
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Emma returns to talk horror movies.  We talk about: The scariest movie she's ever seen. It vs It part 1 & 2 And a deep dive into "The Shining". Thanks for listening!
54:39
June 22, 2020
Review of Spike Lee's "Da 5 Bloods" - Episode 130
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon reviews Spike Lee's new Netflix film, "Da 5 Bloods".  In it, Gordon discusses what makes the movie great. How relationships play a key part in the impact of the film The education of the African-American experience in Vietnam The painful portrait of PTSD Thanks so much for listening. 
13:22
June 15, 2020
Pushing Positive into the World - Free Friday
Thanks for listening to another episode of the "This is Gonna Hurt" podcast.  In this episode, Gordon tries to push some positive into the world.  He talks about Podcasting making a rebound The need for positive  And what is giving him great joy right now
05:08
June 12, 2020
Public Worship and the Netflix Culture in the Covid-19 Age
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, we talk about how Covid-19 has created a Netflix convenience culture around public worship.  We ask: What will happen as churches reopen? Will churches close their doors? How does someone decide whether to return to public worship. Thanks for listening.  
18:36
June 10, 2020
Love Does No Harm
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon preaches from Romans 13.8-10 about how love does no harm.  Thanks for listening.  Romans 13.8 Let no debt remain outstanding, except the continuing debt to love one another, for whoever loves others has fulfilled the law. 9 The commandments, “You shall not commit adultery,” “You shall not murder,” “You shall not steal,” “You shall not covet,” and whatever other command there may be, are summed up in this one command: “Love your neighbor as yourself.” 10 Love does no harm to a neighbor. Therefore love is the fulfillment of the law. Big Idea: Love Does Not Harm Love Owes No Debt Love Fulfills God’s Commands Loving Your Neighbor Love Owes No Debt Romans 13.8 Let no debt remain outstanding, except the continuing debt to love one another, for whoever loves others has fulfilled the law. Love is the Fulfillment of God’s Commands 9 The commandments, “You shall not commit adultery,” “You shall not murder,” “You shall not steal,” “You shall not covet,” and whatever other command there may be, are summed up in this one command: “Love your neighbor as yourself.” Loving Your Neighbor 10 Love does no harm to a neighbor. Therefore love is the fulfillment of the law.
34:52
June 8, 2020
A Prayer as America & VA Reopen to Phase Two - Free Friday
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon talks about America reopening - especially VA.  He talks about: The Impact of Protesting Covid-19 Fears What might happen if we go backwards. Thanks for listening. 
07:06
June 5, 2020
The Role of Government from Romans 13.1-7 - Wednesday Wisdom
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, we look at the role of government from Romans 13: Romans 13.1 Let every person be subject to the governing authorities. For there is no authority except from God, and those that exist have been instituted by God. 2 Therefore whoever resists the authorities resists what God has appointed, and those who resist will incur judgment. 3 For rulers are not a terror to good conduct, but to bad. Would you have no fear of the one who is in authority? Then do what is good, and you will receive his approval, 4 for he is God's servant for your good. But if you do wrong, be afraid, for he does not bear the sword in vain. For he is the servant of God, an avenger who carries out God's wrath on the wrongdoer. 5 Therefore one must be in subjection, not only to avoid God's wrath but also for the sake of conscience. 6 For because of this you also pay taxes, for the authorities are ministers of God, attending to this very thing. 7 Pay to all what is owed to them: taxes to whom taxes are owed, revenue to whom revenue is owed, respect to whom respect is owed, honor to whom honor is owed. Big Idea: The Role of Government in the Life of a Christian The Order of Authority The Nature of Rules and Rulers The Role of the Conscience The Order of Authority Romans 13. 13 Let every person be subject to the governing authorities. For there is no authority except from God, and those that exist have been instituted by God. 2 Therefore whoever resists the authorities resists what God has appointed, and those who resist will incur judgment. The Nature of Rules and Rulers 3 For rulers are not a terror to good conduct, but to bad. Would you have no fear of the one who is in authority? Then do what is good, and you will receive his approval, 4 for he is God's servant for your good. But if you do wrong, be afraid, for he does not bear the sword in vain. For he is the servant of God, an avenger who carries out God's wrath on the wrongdoer. The Role of the Conscience 5 Therefore one must be in subjection, not only to avoid God's wrath but also for the sake of conscience. 6 For because of this you also pay taxes, for the authorities are ministers of God, attending to this very thing. 7 Pay to all what is owed to them: taxes to whom taxes are owed, revenue to whom revenue is owed, respect to whom respect is owed, honor to whom honor is owed. Big Idea: The Role of Government in the Life of a Christian The Order of Authority The Nature of Rules and Rulers The Role of the Conscience Truth: God uses governmental authority to teach our hearts how difficult it is for us to submit to Him. Application: Live knowing that submitting to authority is intended to create an affection and appreciation for our holy and righteous God. Action: Become a student of Jesus. You do not have Jesus’ authority, but you are called to demonstrate His character.
35:33
June 3, 2020
Being Honest About Your Racism is the Beginning (My Story) - Episode Episode 128
Thanks for listening to the "This is Gonna Hurt" podcast. In light of the outworking of events following the death of George Floyd, I share my personal story and the recognition of racism in my own life.  I talk about: The culture of racism where I grew up. How I became aware of racist tendencies  What steps can be taken to walk away from racism.  Article referenced:  https://www.newsobserver.com/news/local/article232986152.html Thanks for listening.
18:07
June 1, 2020
On the Passing of George Floyd - Free Friday
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon shares a few thoughts on the passing of George Floyd. 
06:09
May 29, 2020
Christians in a Non Christian World from Romans 12.14-21 - Wednesday Wisdom
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon shares his recent sermon from Romans 12.14-21.  You can find the notes below.  Thanks for listening. Living Sacrifice Plus the Gifts of God Big Idea: The Description of a Christian in a Non-Christian World Be Honorable in the Sight of All Live at Peace with All Overcome Evil with Good Be Honorable in the Sight of All Romans 12. 14 Bless those who persecute you; bless and do not curse them. 15 Rejoice with those who rejoice, weep with those who weep. 16 Live in harmony with one another. Do not be haughty, but associate with the lowly. Never be wise in your own sight. 17 Repay no one evil for evil, but give thought to do what is honorable in the sight of all. Live at Peace With All 18 If possible, so far as it depends on you, live peaceably with all. 19 Beloved, never avenge yourselves, but leave it to the wrath of God, for it is written, “Vengeance is mine, I will repay, says the Lord.” 20 To the contrary, “if your enemy is hungry, feed him; if he is thirsty, give him something to drink; for by so doing you will heap burning coals on his head.” Overcome Evil with Good 21 Do not be overcome by evil, but overcome evil with good. Big Idea: The Description of a Christian in a Non-Christian World Be Honorable in the Sight of All Live at Peace with All Overcome Evil with Good Truth: God desires for His children to overcome evil with good by living honorably and peaceably with all people Application: Live knowing that, whether or not people agree with us or if we agree with them, God desires for us to live at peace with all people. Action: Love thy neighbor
33:36
May 27, 2020
Evident Grace Fellowship Reopens June 14th and What Churches Can Do to Reopen Safely - Episode 127
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon shares details about how his church, Evident Grace, is reopening on June 14th.  He talks about the precautions they are taking as well as precautions that other churches can take.  He talks about: Seating Arrangements The Lord's Supper Even bathroom use. Thanks for listening!
21:03
May 25, 2020
RIP Ravi Zacharias - Free Friday
In this episode, Gordon pays tribute to Ravi Zacharias. Thanks for listening.
05:03
May 22, 2020
Empowering the Gifts of God from Romans 12.3-8 - Wednesday Wisdom
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon preaches from Romans 12.3-8: Big Idea: Empowering the Gifts within the Church Gifting Starts with Humility Gifting is Intended for the Church Gifting is Guided by God’s Commands Gifting Starts with Humility Romans 12. 3 For by the grace given to me I say to everyone among you not to think of himself more highly than he ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned. Gifting is Intended for the Church 4 For as in one body we have many members, and the members do not all have the same function, 5 so we, though many, are one body in Christ, and individually members one of another. Gifting is Guided by God’s Commands 6 Having gifts that differ according to the grace given to us, let us use them: if prophecy, in proportion to our faith; 7 if service, in our serving; the one who teaches, in his teaching; 8 the one who exhorts, in his exhortation; the one who contributes, in generosity; the one who leads, with zeal; the one who does acts of mercy, with cheerfulness. Big Idea: Empowering the Gifts within the Church Gifting Starts with Humility Gifting is Intended for the Church Gifting is Guided by God’s Commands Truth: God equips the church to fulfill her mission by giving unique gifts to each Christian for them to serve in humility and by God’s design. Application: Live knowing that God has uniquely equipped you to serve the church in fulfilling the Great Commission. Action: Pray for joy in using your gifts within the church.
31:37
May 20, 2020
Interview and Devotional with James Roberson of 516 Project - Episode 126
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon is interviewed by James Roberson of 516 Project.  Gordon also gives a small devotional from the book of Luke.  If you would like to learn more about 516 Project, you can find them at: https://www.facebook.com/the516project/ http://516project.org/ https://www.instagram.com/the516project/ https://www.youtube.com/channel/UCEjUIyZ21MR2Mqvhn_4ib7A Thanks for listening!
20:17
May 18, 2020
Gordon Ventures Out - Free Friday
Thanks for listening! In the episode, Gordon ventures out and reports back from the outside.
04:51
May 15, 2020
What is a Living Sacrifice? from Romans 12.1-2 - Wednesday Wisdom
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon preaches on, "What is a Living Sacrifice?" from Romans 12.1-2.  Thanks for listening.  Romans 12:1 I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. 2 Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. Big Picture Question: What does it mean to be a living sacrifice? Merciful Worship Renewal Instead of Conformity Testing Leads to the Will of God Merciful Worship Romans 12:1 I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Renewal Instead of Conformity 2 Do not be conformed to this world, but be transformed by the renewal of your mind, Testing Leads to the Will of God that by testing you may discern what is the will of God, what is good and acceptable and perfect. Big Picture Question: What does it mean to be a living sacrifice? Merciful Worship Renewal Instead of Conformity Testing Leads to the Will of God Truth: Some of our sweetest, most intimate worship is seeking God’s will on how not to be like the world. Application: Live knowing that the Christian life is a day to day continual death to this world as an act of worship to God. Action: Consider a place in your life where you don’t usually ask for God’s will and begin praying specifically about that area.
33:46
May 13, 2020
The Business and Non-Profit Landscape Amid the Covid-19 Crisis - Episode 125
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon shares his talk from Giving Tuesday on behalf of the Rappahannock YMCA.  His talk was entitled, "The Business and Non-Profit Landscape Aid the Covid-19 Crisis".  In it, Gordon discusses: What has changed. What has to changed. What we don't know. Thanks for listening. 
52:21
May 11, 2020
The Entire Van Halen Catalogue - Free Friday
Gordon listens to every Van Halen album.
06:17
May 8, 2020
The Depth and Riches of God's Wisdom from Romans 11.33-36 - Wednesday Wisdom
Thanks for listening to the "This is Gonna Hurt" podcast.  In this sermon, Gordon preaches from Romans 11.22-26: Romans 11. 33 Oh, the depth of the riches and wisdom and knowledge of God! How unsearchable are his judgments and how inscrutable his ways! 34 “For who has known the mind of the Lord, or who has been his counselor?” 35 “Or who has given a gift to him that he might be repaid?” 36 For from him and through him and to him are all things. To him be glory forever. Amen. Big Idea: The Depth of Riches and Wisdom and Knowledge of God We Can’t Even Imagine How Great God Is God Doesn’t Need Anything From Us We Owe God Everything We Can’t Even Imagine How Great God Is Romans 11. 33 Oh, the depth of the riches and wisdom and knowledge of God! How unsearchable are his judgments and how inscrutable his ways! God Doesn’t Need Anything from Us 34 “For who has known the mind of the Lord, or who has been his counselor?” 35 “Or who has given a gift to him that he might be repaid?” We Owe God Everything 36 For from him and through him and to him are all things. To him be glory forever. Amen. Big Idea: The Depth of Riches and Wisdom and Knowledge of God We Can’t Even Imagine How Great God Is God Doesn’t Need Anything from Us We Owe God Everything Truth: Our first act of worship should always be out of a holy fear for God. Application: Live knowing that, despite God’s otherness and aseity, He makes Himself know to us through Jesus Christ. Action: Make less demands on God. Make no demands on God.
29:51
May 6, 2020
Why You Can't Remember Anything from Jim Kwik - Episode 124
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon talks about brain health and how to improve his/your memory.  He speaks about brain performance expert, Jim Kwik, and his approach to helping people improve their memory.  He talks about: Connecting emotion to facts. A recent concert experience. Being a better teacher. Thanks for listening!
14:15
May 4, 2020
Kindness as the Nation Talks about Reopening - Free Friday
Kindness as the Nation Talks about Reopening
05:17
May 1, 2020
Can God Be Trusted? from Romans 11 - Wednesday Wisdom
Thanks for listening.  In this episode, Gordon preaches from Romans 11.25-32.  Enjoy! Big Picture Question: Can God Be Trusted? Sometimes It Looks Like God Failed Jesus Makes Every Promise of God Yes and Amen Trust God No Matter the Circumstances Sometimes It Looks Like God Failed Romans 11.25 Lest you be wise in your own sight, I do not want you to be unaware of this mystery, brothers: a partial hardening has come upon Israel, until the fullness of the Gentiles has come in. 26 And in this way all Israel will be saved, Jesus Makes Every Promise of God Yes and Amen as it is written, “The Deliverer will come from Zion, he will banish ungodliness from Jacob”; 27 “and this will be my covenant with them when I take away their sins.” Trust God No Matter the Circumstances 28 As regards the gospel, they are enemies for your sake. But as regards election, they are beloved for the sake of their forefathers. 29 For the gifts and the calling of God are irrevocable. 30 For just as you were at one time disobedient to God but now have received mercy because of their disobedience, 31 so they too have now been disobedient in order that by the mercy shown to you they also may now receive mercy. 32 For God has consigned all to disobedience, that he may have mercy on all. Big Picture Question: Can God Be Trusted? Sometimes It Looks Like God Failed Jesus Makes Every Promise of God Yes and Amen Trust God No Matter the Circumstances Truth: Even though it sometimes looks like God’s plan has failed, Jesus enables us to trust God no matter what. Application: Live knowing that God is more about keeping His word than you are. Action: Examine the disappointments in your life. Ask yourself if you are disappointed in God or in your expectations not being met. Adjust accordingly.
32:08
April 29, 2020
The Effect of Covid19 on Teenagers with Emma - Episode 123
Thanks so much for listening.  In this episode, Emma returns to tell us what it's like to be a teenager under stay at home orders.  We talk about: What it feels like to not say goodbye to her friends. What she likes most. What she likes the least. And of course, the Tiger King. Thanks for listening. 
42:19
April 27, 2020
The Art of Repurposing Content with Quinton Gray - Free Friday
Welcome to another episode of the "This is Gonna Hurt" podcast.  In this episode, Gordon shares with you a clip from his recent appearance on Quinton Gray's podcast.  Quinton is the founder and CEO of https://www.facebook.com/Culture.Branding/.  He is a phenomenal marketer, and he shares his insight on the best approach to repurposing content.  Check it out. Thanks so much for listening! 
03:23
April 24, 2020
Blessing Through Sacrifice from Romans 11.17-24 - Wednesday Wisdom
Thanks for listening to this episode of the "This is Gonna Hurt" podcast.  In this episode, Gordon shares his sermon from Romans 11.17-24. Big Picture Question: What Makes Sacrifice a Blessing? Sacrifice Blessing Grace Sacrifice Romans 11. 17 But if some of the branches were broken off, and you, although a wild olive shoot, were grafted in among the others and now share in the nourishing root of the olive tree, 18 do not be arrogant toward the branches. If you are, remember it is not you who support the root, but the root that supports you. Blessing 19 Then you will say, “Branches were broken off so that I might be grafted in.” 20 That is true. They were broken off because of their unbelief, but you stand fast through faith. So do not become proud, but fear. 21 For if God did not spare the natural branches, neither will he spare you. 22 Note then the kindness and the severity of God: severity toward those who have fallen, but God's kindness to you, provided you continue in his kindness. Otherwise you too will be cut off. Grace 23 And even they, if they do not continue in their unbelief, will be grafted in, for God has the power to graft them in again. 24 For if you were cut from what is by nature a wild olive tree, and grafted, contrary to nature, into a cultivated olive tree, how much more will these, the natural branches, be grafted back into their own olive tree. Big Picture Question: What Makes Sacrifice a Blessing? Sacrifice Blessing Grace Truth: Sacrifices are always a blessing because they are empowered by grace. Application: Live knowing that every blessing you receive from God comes from sacrifice. Action: Remind yourself that every sacrifice you make grows you in the image of Jesus.
31:03
April 22, 2020
My 5 Biggest Pop Culture Influences Before Age 18 - Episode 122
Thanks for listening to the "This is Gonna Hurt" podcast.  Today's episode talks about Gordon's 5 biggest pop culture influences before age 18.  Why such a strange topic?  Because Gordon didn't want to talk about the coronavirus.  In the episode, Gordon talks about the: Book Movie Sports Team Hobbby and Band that had the biggest influences on him.  Thanks for listening!
22:56
April 20, 2020
3 Good Things About the Coronavirus- Free Friday
Thanks for listening to another episode. In this episode, Gordon talks about three things that have come about because of the Coronavirus that are very very good. Thanks for listening!
05:21
April 17, 2020
Easter 2020 A Gospel that Protects - Wednesday Wisdom
Welcome to the "This is Gonna Hurt" podcast.  In this episode, Gordon shares his Easter 2020 message from Evident Grace Fellowship.  Thanks for listening! Big Idea: A Gospel that Protects Protection from God’s Holiness Protection from Our Doubts Protection from Our Fears Protection from God’s Holiness Matthew 28.1 Now after the Sabbath, toward the dawn of the first day of the week, Mary Magdalene and the other Mary went to see the tomb. 2 And behold, there was a great earthquake, for an angel of the Lord descended from heaven and came and rolled back the stone and sat on it. 3 His appearance was like lightning, and his clothing white as snow. 4 And for fear of him the guards trembled and became like dead men.  5 But the angel said to the women, “Do not be afraid Protection from Our Doubts 5 But the angel said to the women, “Do not be afraid, for I know that you seek Jesus who was crucified. 6 He is not here, for he has risen, as he said. Come, see the place where he lay. 7 Then go quickly and tell his disciples that he has risen from the dead, and behold, he is going before you to Galilee; there you will see him. See, I have told you.” Protection from our Fears 8 So they departed quickly from the tomb with fear and great joy, and ran to tell his disciples. 9 And behold, Jesus met them and said, “Greetings!” And they came up and took hold of his feet and worshiped him. 10 Then Jesus said to them, “Do not be afraid; go and tell my brothers to go to Galilee, and there they will see me.” Big Idea: A Gospel that Protects Protection from God’s Holiness Protection from Our Doubts Protection from Our Fears Truth: The resurrection of Jesus is more powerful than your doubts and fears Application: Live knowing that God’s holiness is now a gift that protects you from all fears and doubts. Action: This week, counter your fears and doubts with the reminder that Jesus overcame them by His resurrection.
34:35
April 15, 2020
Quarantine Critic - Movie Reviews from What We've Seen at Home During the Coronavirus - Episode 121
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon reviews 3 movies that his family has seen since the "at home" order during the coronavirus quarantine.  At our house, each person takes a turn.  This quarantine critic focuses on these 3 movies: Valentine's Day picked by Amy and available on Netflix Crouching Tiger, Hidden Dragon picked by Gordon and available on Netflix Parasite picked by Landry and available on Hulu Thanks for listening.  If you enjoyed this, let me know, and I'll do more quarantine critic episodes.
24:26
April 13, 2020
Safe Exercise During the Coronavirus- Free Friday
Here are a couple of helpful tips to keep you safe while you exercise. Thanks for listening!
05:43
April 10, 2020
A Praise that Protects from John 12 - Palm Sunday Sermon - Wendesday Wisdom
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon preaches from John 12 on Palm Sunday.  He talks about a Praise that Protects and emphasizes that... Jesus is King Jesus is Humble Jesus Confounds Thanks for listening!
31:47
April 8, 2020
24th Wedding Anniversary Stroll Down Memory Lane - Episode 120
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, Gordon celebrates 24 years of marriage to his wife, Amy.  He shares some stories, especially the story of their engagement.  Hear how: How Gordon broken Amy's heart Why her dad said no at first when he asked for Amy's hand in marriage. And what he hopes for in year 25 Thanks for listening!
16:29
April 6, 2020
Three Lessons to Learn from the Tiger King - Free Friday
Thanks for listening. Like many of you, Gordon has watched the Tiger King and has a few observations for you. Thanks for listening.
06:02
April 3, 2020
How to Lead Like a Warrior Dad in Chaos with Coach Carl - Episode 119
Thanks for tuning into the "This is Gonna Hurt" podcast.  Instead of our normal Wednesday Wisdom podcast, I am sharing my interview with Warrior Dad Coach Carl.  Coach reached out to me and said that we had to talk with all of the coronavirus going on.  I said yes immediately.  And as things are changing so quickly, i thought it would be best to go ahead and post this episode today.  We talk about so much like... How to speak to your kids in chaos. How to help people disconnect. And Coach interviews me! www.Carllogrecco.com https://www.instagram.com/coach_carl/ https://www.facebook.com/CoachCarlNow/ https://www.coachcarlbook.com/set-back-now http://singledadbook.com/ Thanks for listen!
45:25
April 1, 2020
5 Great Things That Have Happened Because of the Coronavirus - Episode 118
Thanks for listening to the "This is Gonna Hurt" podcast.  In this episode, we are tired of all the doom and gloom, so we decided to talk about good things that have come about because of the coronavirus.  Gordon talks about: All the generosity he sees in his community. The extra time with his family Becoming more creative And much much more. Thanks for listening!
15:32
March 30, 2020
Loss of the MLB Opening Day Due to the Coronavirus - Free Friday
Major League Baseball's opening day came and went.  This day is a national holiday for many.  More and more events like this (the NCAA Tournament, the Olympics) are coming and going.  In this episode, we talk about: What does it mean?   What will replace it in our lives?   What will life look like post-coronavirus?   Thanks for listening.
06:24
March 27, 2020