This is Just the Warm Up with James Walsh

Takiyah is a Licensed Clinical Therapist and Owner of Acknowledge U Counseling Services

Dr. Dan O'Leary is a Doctor of Chiropractic and the Owner of Jax Natural Healing. Immanuel Garvin is a student at Palmer College of Chiropractic.

Dr. Dan O'Leary is a Doctor of Chiropractor and the Owner of Jax Natural Healing in Jacksonville, FL

Kyle is a professional soccer development coach and the author of My Development Blueprint. Check it out

Luke is an Athletic Trainer with Real Salt Lake in the MLS. Luke is regarded as one of the best ATC's in the game. Luke also serves Ground Force Strength and Conditioning, providing rehabilitation for soccer players on our app FULL90+

*We apologize for the delay on video and audio.

Jenny is a Licensed Counselor in the State of Florida and the Founder of Full Circle Counseling Services. We talk about today's youth anxiety, depression and mood behavior's.  

Brandon and Rico come through and we discuss absolutely nothing.

It's time to go beyond the sports physical. Yes, youth athletes need movement assessments but at what age?

Luke Cantin is an Athletic Trainer for Real Salt Lake MLS Soccer Team, the MLS Next Real Monarchs and the Real Salt Lake Youth Academy. 

Erica is a former soccer player from John Hopkins University and author of her first book, The Strong Female Athlete.

Nawal Gurung is a Sports Performance Coach and Therapist coming from London, England with having been in the Premier League, we discuss today's trainers and the current state of training for soccer players. 

Bilateral Squatting in my opinion is a waste of time unless your a power or weightlifter competitively. The adductor magnus grows significantly while squatting. Stronger by Science has a great article out. Read More here 

https://www.strongerbyscience.com/squats-adductors/ 

Allen is the co-owner of Preferred Physical Therapy in Fleming Island, FL. We talk about injury rates in youth athletes, ACL Injuries and more. Hope you enjoy!

Brian Carroll is a World Class Powerlifter and World Record Holder for Squatting 1306 lbs. We discuss everything from Sports to Lifting with injuries. 

Reed Davis is a former Jacksonville University midfielder out of Fleming Island. Reed is a all tournament all academic and preseason player of the year for ASUN Conference and now at Ohio State University completing his Master's Degree in Business Management. 

Nordic Curls has become increasingly popular and for all good reason. Read more on our website www.groundforcestrength.com/blog 

Another Friday with these two, talking basketball era, my baldness and Brandon's former college co-worker growing 6 inches after being stabbed 

The Adductor is the second largest muscle by weight and size behind the Glutes and often gets overlooked when assessing Hamstring Injuries. 

My quick thought on Hamstring Strains and the Spiral Line.