Skip to main content
This Is Weightlifting

This Is Weightlifting

By Matthew Wood

This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.
Where to listen
Apple Podcasts Logo

Apple Podcasts

Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Mental Health Is Important!
Mental Health Is Important!
I’m back from my needed hiatus and talk briefly on the importance of your mental health. I plan on making a longer episode elaborating more on mental health.
07:35
January 30, 2020
I’m Back! Nutrition Knowledge!
I’m Back! Nutrition Knowledge!
I’m back! I’m with my friend Dennis and he drops so amazing knowledge bombs when it comes to nutrition.
58:29
December 30, 2019
Stephanie Buttermore, All In Diet, and the Risks of Bodybuilding
Stephanie Buttermore, All In Diet, and the Risks of Bodybuilding
In this episode I talk about Stephanie Buttermore and her All In diet and how this can affect people.
25:57
December 19, 2019
Greg Doucette Doesn’t Know Anything
Greg Doucette Doesn’t Know Anything
I am bringing up more issues with Doucette’s philosophies and claims. If you want to listen to people who know what they’re talking about, here’s a list: Silent Mike, Omar Isuf, Mike Israetel, Scott Herman, Max Aita, Chad Wesley Smith, Joey Szatsmary, and Brian Alsrhue.
35:33
December 15, 2019
I’m Upset (Nutritional Cultists)
I’m Upset (Nutritional Cultists)
The second episode of the week came early. I saw a YouTube video about Juice WRLD’s untimely death being linked to his nutrition and I was highly upset by the carnivore cultist.
21:08
December 11, 2019
Is CrossFit Really That Bad?
Is CrossFit Really That Bad?
In this episode I give my opinion on CrossFit and ramble a little about programming methodology.
27:57
December 10, 2019
RANT- Don’t Listen To Doucette and Training Philosophies
RANT- Don’t Listen To Doucette and Training Philosophies
I kind of go on a rant in this episode about an video I had seen by Greg Doucette and also rant about training philosophy extremists.
27:27
December 06, 2019
Lower Volume is Better?
Lower Volume is Better?
In this podcast we talk about a new study that may suggest that lower volume is more optimal. I try to cover some of the reasons why that may be so.
21:26
December 02, 2019
Shoulder Surgery And A Plan To Bounce Back
Shoulder Surgery And A Plan To Bounce Back
In this episode I talk about my surgery, things I’ve learned, and my advice on how to stay in shape while recovering and how to get back into lifting.
23:11
November 25, 2019