A Sacred Journey
By Thomas Maples
A Sacred JourneyApr 29, 2024
The Secret 2 Success? FOCUS
The secret to success and happiness lies in our ability to focus. In today's fast-paced world, people are constantly multitasking, leading to a lack of focus and an inability to achieve productive goals. In this podcast, Dr. Tom explores our need to focus on one task at a time by giving it our full attention instead of trying to do everything simultaneously. By honoring personal dreams, aspirations, and the hidden gem of our imagination, which can be a source of inspiration and creativity, we may find that the secret to success lies in the practical approaches we take to create and sustain the balance between body, mind, and spirit.
#focus #ADHD #success #inspiration
Fatherhood: Our Mythic Journey
Join Dr. Thomas Maples as he delves into contemporary issues affecting fathers and their journey to develop their inner masculine. Join Dr. Tom, as he explores the "mythopoetic masculine" and how it can guide men to reclaim their strength, wisdom, and compassion in the modern world. Using personal and collective stories of psychological wisdom combined with practical everyday advice, Dr. Maples offers insights and tools for fathers to create meaningful connections with their children, contribute positively to their development, while finding deep and lasting effects for their own balance of body, mind, and spiritual wellbeing.
Atomic Mindfulness: Breathe Now 2 Inner Peace
This is a meditation. Do only in safe conditions where you can relax and do not have to concentrate.
Unwind, release stress, and achieve inner peace with this simple yet powerful mindfulness exercise. Practice anytime, anywhere.
https://wp.me/p70H5p-iXg
#meditation
#mindfulness
#relaxation
#yoga
#stressrelief
#anxietyrelief
#sleep
#wellbeing
#mentalhealth
#spirituality
#innerpeace
#calm
#serenity
#mindfulnessmeditation
#guidedmeditation
#meditationmusic
#meditationforbeginners
#mindfulnesspractice
#stressmanagement
#mindfulliving
Discover the Power of Body Scan Meditation
Dr. Thomas Maples, a mindfulness and meditation expert, leads a guided body scan meditation. This technique helps reduce stress, manage anxiety, and enhance overall well-being. Participants learn to focus on different body parts, release tension, relax deeply, and connect with their inner selves. Suitable for all levels, the meditation creates a safe environment for self-discovery and inner peace.
#bodyscanmeditation #mindfulness #meditation #stressrelief #relaxation #innerpeace #selfdiscovery #wellbeing #DrThomasMaples #guidedmeditation
2 Shed the Old and Adopt New Beginnings
Discover how to shed the old and create space for new beginnings with these simple steps to keep your New Year's dreams, goals, and aspiration on track!
Unleash the Strength Within: Harness the Power of Practical Self-Esteem.
Unleash your potential with practical self-esteem. Dr. Tom shares valuable insights on building resilience and harnessing inner strength for a brighter future. #SelfEsteem #Strength
Self-Esteem: 2 Create Positive Meaning through Lived Action
Unleash the power of self esteem and embrace a more confident you. Learn how to build positive self worth through meaningful actions.
#selfesteem #confidence #selfworth
Dare to Dream: Harness the Power of Personal Vision!
Learn More
drthomasmaples.com/
2 Define Your Personal Vision Now
Harness Your Personal Vision (Part 2 of 3)
In today's episode, Dr. Tom explores how active versus passive involvement in one's psychological development creates the means from which we define, engage, and realize the nuances of those dreams that call upon us.
Harness Your Personal Vision (Part One)
Unleash your potential by embracing a personal vision to create purpose and achieve growth. Join Dr. Tom as he explores the importance of harnessing your passion to develop personal potential.
Into the Depths: Dream, Believe, & See
Unleash your personal potential by embracing change. Dive into the depths of dreams and psychology to unlock a brighter future. #PersonalPotential #Dream #Psychology
https://drthomasmaples.com/2023/12/13/into-the-depths-of-a-dream/
Unlock Your Dream Potential: Envision, Believe, and Chart the Course
Discover the power of dreams as you learn to envision, believe, and chart your course towards a fulfilling life. Unlock your dream potential today! #Dream #Vision
Delving into the Unconscious
Unlock the secrets of the unconscious mind, where past experiences shape our dreams and growth. Discover the depths within. #Unconscious #Growth #Dreams
Embrace the Unknown: 2 Journey into the Abyss of Dreams
Join Dr. Tom on a thought-provoking podcast as he explores the depths of the unconscious and shares insights on how to advance confidently in the pursuit of your dreams. Embrace the unknown and let your inner belief guide you! #EmbraceTheUnknown #HonoringOurDreams
Happiness: 2 Create Inner Peace in the Dark Meadow
Seeking inner peace and happiness? Dive into this captivating podcast to explore the power of cognitive reframing and unlock your well-being potential. #InnerPeace #Happiness #Wellbeing
Integrity: The Courage 2...
Dive into the healing journey of integrity with Dr. Tom as he uncovers the impact of personal values on creating meaningful transformations. #Integrity #Healing #Psychology
Ignite Your Spirit: Explorations 4 Inner Beauty
Discover the foundations of inner and outer beauty with Dr. Tom as he delves into the realms of psyche, soul. and spirit, uncovering our innate abilities to embrace the world and ignite our inner passion for personal development.
Unlock the Means 4 Inner Peace
Welcome to "Unlock the Means 4 Inner Peace". In today's episode, we embark on a transformative journey toward inner peace, happiness, and well-being. As parents, consumers, avid podcast listeners, and good human beings, we understand the importance of finding balance and harmony in our fast-paced lives. Join me on this sacred journey as we explore practical strategies to see the flowers in the meadow and attain that sense of inner peace and well-being we crave. Discover your way to create a more fulfilling and joyful existence while advancing confidently in the direction of your dreams.
Creating Inner Peace
In today's episode, Dr. Tom explores ways to create an inner sense of peace, calm, and happiness, even in moments of wandering the dark meadows of depression.
#peace #depression #drthomasmaples #happiness
The Simple Pleasures: 3 Rules for Happiness
Don't Hurry, Don't Worry, Smell the Flowers, and Be Happy. In today's podcast, Dr. Tom explores the common pitfalls that stand in the way of happiness and ways to create meaning in those moments that bring the simple pleasures.
https://drthomasmaples.com/2023/07/28/simple-pleasures-rules-4-happiness/
2 Find Balance is 2 Cultivate Happiness
In today's episode, Dr. Thomas Maples explores a fantastic citation from John Lennon, who reminds us that finding happiness is a balancing act to create balance, inner growth, and potential.
Beauty Now: God's Whisper 2 the Soul
In today's inspirational affirmation, Dr. Tom explores beauty as a whisper to the soul that creates long-term well-being. Have you seen the flowers as you wandered the meadow? #beauty #inspiration #affirmations #drthomasmaples #wellness #meditation
A Journey of 1000 Miles: A Tenfold Path Towards Wellness
Do You Have Dreams? In this episode, Dr. Thomas Maples explores the concept of the #1 best-selling book The Secret and lays out a tenfold path towards ideal health, wealth, and happiness.
Feel free to leave a voice comment below, and your question may become the topic of his next podcast.
A Sacred Journey: The Path to Wellness of Body, Mind, and Spirit
Do You Have Dreams? In this introduction to the Path of Wellness, an integral part of A Sacred Journey, we will introduce the concept of finding where we are, so we can chart a course to advance confidently in the direction of our dreams.
Believe: Choose 2 See Light in the Face of Depression
In today's podcast, Dr. Thomas Maples explores how harnessing faith and belief in one's inherent strengths can create inroads to the personal journey of advancing confidently in the direction of our dreams.
Faith: An Oasis 4 the Heart
In today's episode, Dr. Tom explores hope as an antithesis of depression and anxiety, exploring a simple exercise to move from hopelessness to inner belief and the grit needed to advance confidently in the direction of your dreams.
Faith, Psyche, and Inner Peace
In today's episode, Dr. Tom explores the importance faith plays in our personal development, paying particular attention to the idea of how beliefs, dreams, and engaging a plan of action can create esteem and a realized state of being.
References
"To one who has faith, no explanation is necessary. To one without faith, no explanation is possible."
~Saint Thomas Aquinas
A Guiding Light: Peace and Engaging the Shadow
In today's podcast, Dr. Thomas Maples explores the archetypes of the sun and shadow, using an inspirational quote by Walt Whitman, who reminds us to always keep our face to the life-giving sun, so that shadows will fall behind.
Philosophical Inspiration: A Necessity 4 Fact
Dr. Thomas Maples produces a wonderful video using quotes of inspiration from Mark Twain, who reminds us that we should be aware of how media attempts to influence us through statistics to distort reality into ungrounded facts.
A Necessity 4 Fact: Statistics and Reality Created
In today's podcast, Dr. Tom derives inspiration from Mark Twain, who reminds us to be weary of lies, statistics, and the distortion of reality they create. To be informed is to know how to decipher between the good, the bad, and the ugly of the information we are exposed in this journey to realize our dreams.
Perseverance: Slow and Steady wins the Race
In today's episode, Dr. Thomas Maples explores the archetypal underpinnings of Aesop's Tortoise and Hare, examining the role that planning, engaging, and perseverance play in reaching untouched Self-potential.
An Awakened State: Guided Meditation and Affirmation.
In today's meditation and affirmation, Dr. Thomas Maples reminds us that awakening within creates a means for consciousness to be one spiritually with the higher Self we yearn to become.
https://drthomasmaples.com/2023/03/03/awakening-2-consciousness-meditation/
Promises to Keep, Before I Sleep: Health, Psychology, and New Beginnings
In today's podcast, Dr. Thomas Maples explores the psychology behind resolutions, the need to set measurable goals, and ways to identify with the Self versus self as he analyzes the poem Stopping by Woods on a Snowy Evening by Robert Frost.
Harness Your Inner Flame
Dr. Thomas Maples explores the beauty behind harnessing your inner #passion and #inspiration in today's #meditation and #affirmations . I hope you enjoy! https://drthomasmaples.com
A Guiding Light Meditation
In today's #meditation Dr. Tom explores how our inner light, that guiding voice that has been with us our entire life, can create a space of #healing our inner spirit and #wellbeing.
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A Bandaged Space for Healing Meditation
This video is a guided meditation for healing. In it, you will be asked to visualise a space that is just for you, and to imagine yourself being surrounded by light and love. You will then be asked to affirm forgiveness for yourself and others, and finally to allow the space to heal any wounds or hurts that you may carry. #meditation #guidedmeditation #healing #healingmusic
For more guided meditations, visit
Siddhartha: Out of the Shadow, Light... Our Archetypal Beginnings
In the shade of the home, we are born, the product of our mother and father's lineage. Wanted or not, we grow, and if we have the luck to inhale in this very moment, what a miraculous gift of light it gives to us strong enough to brave life's path.
In this podcast, we explore the archetypal journey of Siddhartha as he is born into the security of his childhood home and the shadow it creates. We discuss how this story can be used to understand our own personal development, and reflect on the stages of growth we all experience in our lives.
To Learn More Visit
Siddhartha: Falling into the Shadow, Kissed by the Light
In today's analysis, Dr. Tom explores the archetypal origins of Hermann Hesse's Siddhartha: An Indian Tale from the symbolic perspective of birth, the shadow, and the journey we undertake to find life in the ever-present light.
Practical Parenting 4 a Successful Future Generation
Children will live up to what you believe in them. How can you show that belief when you teach them what to think and not how to think? In this podcast, Dr. Tom explores a philosophy of parenting where the village bases its childrearing behaviors on a shared and mutual vision. A vision where parents' dreams and children's dreams are allowed to co-exist in harmony with the positive and negative events life throws our way.
Practical Psychology: News, Social Media, Psychology, and Living 4 the New Millenia
In today's podcast, Dr. Tom explores how ways we can use the psychology of the 5 senses we have been given to counteract the Negative Skew phenomenon offered us by traditional and social media outlets.
https://drthomasmaples.com/2018/07/18/practical-parenting-oh-no-the-sky-is-falling/
Working the Shadow Within: Find Your Inner Light
In today's podcast, Dr. Tom explores the importance of honoring the psychology of shadow in our march to find the inner light.
Finding Joy: Exploring the Truth of Our Inner Happiness Habits
In today's podcast episode, Dr. Tom explores joy as a construct for the sacred journey we undertake to create a life filled with meaning.
Surfing the Paradox of Psyche
Working with intrapsychic and interpersonal relationships, Dr. Tom Explores the power of setting #boundaries for optimal #psychological #development
For more great inspiration, affirmations, and general psychological knowledge to pursue your inner potential, please visit me at https://drthomasmaples.com
Beauty in Faith
Ever see #beauty in your #faith? In this #affirmation, we will explore how to find that beauty and how it can help you through tough times.
Many of us go through tough times, and it can be hard to see the light at the end of the tunnel. But if we look deep within ourselves, we can find that beauty that will help us get through anything. I hope you enjoy this brief #meditation on faith.
A Sacred Journey Called Parenting - Sleep Schedules and Children's Mental Health
In this podcast, I'm going to be discussing the sacred journey of parenting and how sleep schedules can play a role in your child's mental health.
Introduction: Hey everyone! Dr. Tom here. Parenting is one of the most rewarding but challenging journeys that we undertake in our lives. In this video, I want to talk about something that is often overlooked when it comes to our children's mental health- their sleep schedule. Believe it or not, getting enough sleep is crucial for optimal brain function and can help prevent conditions like ADHD and depression from developing. So please join me as I explore the link between sleep and children's mental health.
An Affirmation for Dreaming Destiny Forward
What's your hidden potential? What future does your destiny hold for you? In this affirmation, Dr. Tom conducts a guided meditation to dream our destiny forward, so that we may open gates from where Self and self can create inroads to personal potential.
https://drthomasmaples.com/podcast-2/
Psyche as Soul: Letting Go of the Old and Welcoming the New
In this podcast, we explore the idea of psyche – or soul – and how it can be a powerful tool for personal growth. We'll discuss the importance of letting go of the old in order to make way for the new, and offer tips for embracing change in your life.
Celebrate Curiosity: An Affirmation 4 Personal Potential
We all have the potential to do great things, but sometimes we need a reminder of our inner power. That's where this podcast affirmation comes into play
Hey friends! In this podcast, I'm going to talk about the importance of curiosity and how it can help us tap into our inner potential. So often, we get bogged down by the stresses of life, but if we can remember to celebrate our inner curiosity, let go, and let God, then anything is possible.
With Gratitude to Potentiality - Benjamin Martins
Namaste my friends. May blessings find you on your journey to advance confidently in the direction of your dreams.
Psyche as Breathwork
In this podcast, you'll learn how the principles of breath work can be applied to psychology and personal development in order to realize your inner potential.
Psyche, Myth, and Inner Potential
Discover how myths can help you realize your inner potential for transformation and renewal by looking at how their symbols reveal the human psyche's capacity for growth during our lifetime. This podcast explores the archetypes common to myth and fairytales as an agent for body, mind, and spiritual growth potential.