A Sacred Journey

Join Dr. Thomas Maples as he delves into contemporary issues affecting fathers and their journey to develop their inner masculine. Join Dr. Tom, as he explores the "mythopoetic masculine" and how it can guide men to reclaim their strength, wisdom, and compassion in the modern world. Using personal and collective stories of psychological wisdom combined with practical everyday advice, Dr. Maples offers insights and tools for fathers to create meaningful connections with their children, contribute positively to their development, while finding deep and lasting effects for their own balance of body, mind, and spiritual wellbeing.

This is a meditation. Do only in safe conditions where you can relax and do not have to concentrate.

Unwind, release stress, and achieve inner peace with this simple yet powerful mindfulness exercise. Practice anytime, anywhere.

https://wp.me/p70H5p-iXg

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Dr. Thomas Maples, a mindfulness and meditation expert, leads a guided body scan meditation. This technique helps reduce stress, manage anxiety, and enhance overall well-being. Participants learn to focus on different body parts, release tension, relax deeply, and connect with their inner selves. Suitable for all levels, the meditation creates a safe environment for self-discovery and inner peace.

#bodyscanmeditation #mindfulness #meditation #stressrelief #relaxation #innerpeace #selfdiscovery #wellbeing #DrThomasMaples #guidedmeditation

Unleash your potential with practical self-esteem. Dr. Tom shares valuable insights on building resilience and harnessing inner strength for a brighter future. #SelfEsteem #Strength

Unleash the power of self esteem and embrace a more confident you. Learn how to build positive self worth through meaningful actions.

#selfesteem #confidence #selfworth

Discover the power of dreams as you learn to envision, believe, and chart your course towards a fulfilling life. Unlock your dream potential today! #Dream #Vision

Seeking inner peace and happiness? Dive into this captivating podcast to explore the power of cognitive reframing and unlock your well-being potential. #InnerPeace #Happiness #Wellbeing

Welcome to "Unlock the Means 4 Inner Peace". In today's episode, we embark on a transformative journey toward inner peace, happiness, and well-being. As parents, consumers, avid podcast listeners, and good human beings, we understand the importance of finding balance and harmony in our fast-paced lives. Join me on this sacred journey as we explore practical strategies to see the flowers in the meadow and attain that sense of inner peace and well-being we crave. Discover your way to create a more fulfilling and joyful existence while advancing confidently in the direction of your dreams.

In today's episode, Dr. Tom explores ways to create an inner sense of peace, calm, and happiness, even in moments of wandering the dark meadows of depression.

#peace #depression #drthomasmaples #happiness

In today's episode, Dr. Thomas Maples explores a fantastic citation from John Lennon, who reminds us that finding happiness is a balancing act to create balance, inner growth, and potential.

Do You Have Dreams? In this episode, Dr. Thomas Maples explores the concept of the #1 best-selling book The Secret and lays out a tenfold path towards ideal health, wealth, and happiness. 

Feel free to leave a voice comment below, and your question may become the topic of his next podcast.

In today's podcast, Dr. Thomas Maples explores how harnessing faith and belief in one's inherent strengths can create inroads to the personal journey of advancing confidently in the direction of our dreams.

In today's episode, Dr. Tom explores hope as an antithesis of depression and anxiety, exploring a simple exercise to move from hopelessness to inner belief and the grit needed to advance confidently in the direction of your dreams.

In today's episode, Dr. Tom explores the importance faith plays in our personal development, paying particular attention to the idea of how beliefs, dreams, and engaging a plan of action can create esteem and a realized state of being.

References

"To one who has faith, no explanation is necessary. To one without faith, no explanation is possible."

~Saint Thomas Aquinas

In today's podcast, Dr. Thomas Maples explores the archetypes of the sun and shadow, using an inspirational quote by Walt Whitman, who reminds us to always keep our face to the life-giving sun, so that shadows will fall behind.

Dr. Thomas Maples produces a wonderful video using quotes of inspiration from Mark Twain, who reminds us that we should be aware of how media attempts to influence us through statistics to distort reality into ungrounded facts.

In today's podcast, Dr. Tom derives inspiration from Mark Twain, who reminds us to be weary of lies, statistics, and the distortion of reality they create. To be informed is to know how to decipher between the good, the bad, and the ugly of the information we are exposed in this journey to realize our dreams.

In today's episode, Dr. Thomas Maples explores the archetypal underpinnings of Aesop's Tortoise and Hare, examining the role that planning, engaging, and perseverance play in reaching untouched Self-potential.

In today's podcast, Dr. Thomas Maples explores the psychology behind resolutions, the need to set measurable goals, and ways to identify with the Self versus self as he analyzes the poem Stopping by Woods on a Snowy Evening by Robert Frost. 

In today's podcast, Dr. Tom explores how ways we can use the psychology of the 5 senses we have been given to counteract the Negative Skew phenomenon offered us by traditional and social media outlets. 

https://drthomasmaples.com/2018/07/18/practical-parenting-oh-no-the-sky-is-falling/

What's your hidden potential? What future does your destiny hold for you? In this affirmation, Dr. Tom conducts a guided meditation to dream our destiny forward, so that we may open gates from where Self and self can create inroads to personal potential. 

https://drthomasmaples.com/podcast-2/

Discover how myths can help you realize your inner potential for transformation and renewal by looking at how their symbols reveal the human psyche's capacity for growth during our lifetime. This podcast explores the archetypes common to myth and fairytales as an agent for body, mind, and spiritual growth potential. 

In this podcast, we explore the story of Narcissus and how it parallels mental health and the journey to find purpose. We discuss narcissistic personality disorder and what can happen when someone is afflicted by it. Finally, we offer hope for those who are struggling with these issues and provide ways to find help.