The Thompson Running Show
By jeremy thompson
A podcast from the Thompson family running team. We cover general topics related to running and specific topics related to running in Tangipahoa and Livingston Parishes in Southeast Louisiana. We aim to provide our listeners with useful information and to have a lot of fun doing so. We also seek to build the running community in our surrounding areas by interviewing local area runners and running experts.
The Thompson Running ShowJan 31, 2021
00:00
36:34
Strawberry Strut Recap 2024
- Strawberry Strut results: https://runsignup.com/Race/Results/132936#resultSetId-448829;perpage:100
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Apr 21, 202434:15
Strawberry Strut 2024 Pre & Post-Race
- Strawberry Strut results: https://runsignup.com/Race/Results/132936#resultSetId-448829;perpage:100
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Apr 14, 202413:28
Rocket Fest 5k Recap + Strawberry Strut Hype Week
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Apr 07, 202433:12
Shamrock Run 2024 Recap
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run Results: https://runsignup.com/Race/Results/57245#resultSetId-444568;perpage:100
- Holden Rocket Fest 5k Sign up: https://runsignup.com/Race/LA/Holden/RocketFest
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Mar 30, 202438:16
Shamrock Run 2024 Pre and Post-race Interviews
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run Results: https://runsignup.com/Race/Results/57245#resultSetId-444568;perpage:100
- Holden Rocket Fest 5k Sign up: https://runsignup.com/Race/LA/Holden/RocketFest
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Mar 24, 202425:46
Oyster Day "5k" Recap + Shamrock Run Hype Week = Chaos
- Tangi Running Club race calendar (thanks Brad Lewis)
- Tangi Running Club Shoe Giveaway Sheet
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Mar 17, 202425:21
Oyster Fest 5k Hype Week 2024
- Tangi Running Club race calendar (thanks Brad Lewis)
- Tangi Running Club Shoe Giveaway Sheet
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Mar 10, 202426:55
Beat the Clurichaun? (A Shamrock 2024 Episode)
- Tangi Running Club race calendar (thanks Brad Lewis)
- Tangi Running Club Shoe Giveaway Sheet
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Mar 03, 202435:03
No Pain, No Gain ... Sometimes ... Maybe
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Feb 25, 202424:31
Is Anything Possible? (Running Sayings Part 1)
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Feb 18, 202424:48
Overcoming Running Boredom
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Feb 11, 202428:43
Achieving Running Breakthroughs
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Feb 04, 202427:49
Why Race? + Mambo & Laketown Results & Interviews (with Brogan)
- Tangi Running Club race calendar (thanks Brad Lewis)
- Shamrock Run discount code: TRC24
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Jan 28, 202427:11
Louisiana Marathon 2024 Recap
- 15% off of any Fresh Junkie race use code: RUNDANNYRUN15
- Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI
- Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Jan 21, 202430:06
Louisiana Marathon Hype Week 2024
- Louisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074
- Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Jan 07, 202423:35
Holiday Leftover Trivia + New Year's Eve 2023
- Louisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074
- Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Dec 31, 202335:10
Christmas 2023 + God Rest Ye Tangi Running Club
- Louisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Dec 24, 202324:37
What's Your Weekly Mileage?
- Louisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Dec 17, 202331:25
Reindeer Run & Tiger 10k Recaps 2023
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Dec 10, 202333:01
Turkey Day Recaps + Reindeer Run Hype Week 2023
- Gobble and Go 5k results: https://runsignup.com/Race/Results/129457#resultSetId-426083;perpage:100
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Nov 26, 202325:35
Gobble & Go + Electric City Gobbler Hype Week
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Nov 19, 202325:52
Reindeer Run 2023 with Tim San Fillippo
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Nov 17, 202322:11
Gobble and Go 5k with Nicole Hornsby-Harrison
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Nov 14, 202317:53
Gobble Wobble 5k Recap
- Gobble Wobble 5k results: https://runsignup.com/Race/Results/154098#resultSetId-423074;perpage:100
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Nov 12, 202326:30
Andouille Fest Recap + Wobble Gobble Hype Week
Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
Wobble Gobble 5k sign up: https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun
Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
https://www.facebook.com/ThompsonRunningShow
Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Nov 05, 202329:17
Should You Run a Marathon? (Part 2)
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Wobble Gobble 5k sign up: https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Oct 29, 202328:31
Andouille Fest Pre-race + Should You Run a Marathon?
- Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022
- Wobble Gobble 5k sign up: https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun
- Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Oct 22, 202322:57
Tangi Running Club Refresh + Northshore 2023 Recap
- Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club
- Northshore Results: https://www.northshorehalfmarathon.com/Race/Results/111218#resultSetId-412956;perpage:100
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Oct 15, 202324:10
Northshore 2023 Pre and Post-race Interviews
- Northshore Results: https://www.northshorehalfmarathon.com/Race/Results/111218#resultSetId-412956;perpage:100
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Oct 10, 202316:51
Northshore Half Marathon, 10 miler and 5k Hype Week 2023
- Northshore Sign Up: https://runsignup.com/Race/Events/LA/Mandeville/NorthshoreHalfMarathon
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Oct 01, 202330:08
End of Summer Trivia with Marlin, Chad, and Artie (and briefly Elizabeth)
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Sep 24, 202335:43
Walk, Run Roll 2023 Interviews and Recap
- Walk, Run, Roll 5k/10k Results: https://runsignup.com/Race/Results/67998
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Sep 17, 202343:34
Walk, Run, Roll Hype Week with Heather St. Amant + Saints & Fireman's 5k Recaps
- Busy, busy week on the Thompson Running Show. Hype week and race recaps all rolled up into one.
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Sep 10, 202332:60
Fireman's 5k + Saints Kickoff Run Hype Week (with Interviews)
- Fireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Sep 03, 202324:07
Millennium Meadows Race Recap … womp, womp, womp
To quote the great Kenny Rogers: you’ve gotta know when to hold em know when to fold em, know when to walk away, know when to run
Aug 27, 202309:16
5 Tips for the Night Before Your Big Race
Jeremy live from Grand Rapids before the Millennium Meadows Marathon
Aug 27, 202307:05
Millennium Meadows Marathon Hype Week + Marathon Fueling
- Q50 Bleau Moon Race Results: 10mi https://ultrasignup.com/results_event.aspx?did=102908, 5mi https://ultrasignup.com/results_event.aspx?did=102909
- Fireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Aug 20, 202329:32
The Dehydration Sets In: Running in the Humidity (Part 2)
- Runner's Connect Heat Calculator: https://runnersconnect.net/training/tools/temperature-calculator/
- Run Your Personal Best Heat Calculator: https://www.runyourpersonalbest.com/heat-running-pace-calculator
- Running and Gastro issues (Runner's World subscription required): https://www.runnersworld.com/training/a44775444/running-in-hot-weather-gut-issues/
- Fireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover Image: PhantomOpenEmoji : https://creazilla.com/nodes/41964-downcast-face-with-sweat-emoji-clipart
Aug 13, 202326:45
Dog Days of Humidity: Dog Days of Summer 5k 2023 Recap + Running in the Humidity
- Dog Days of Summer 5k Results: https://runsignup.com/Race/Results/113420#resultSetId-396465;perpage:100
- Fireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Aug 06, 202330:40
TRS Runner’s Almanac: Running Terminology Part 2
Spillway Classic Results: https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100
Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
https://www.facebook.com/ThompsonRunningShow
Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Jul 30, 202322:51
TRS Runner's Almanac: Running Terminology Part One
- Spillway Classic Results: https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Jul 23, 202330:39
Dealing with Burnout: Advice from Local Runners
- Spillway Classic Results: https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit frankieleon: https://commons.wikimedia.org/wiki/File:My_candle_burns_at_both_ends,_it_will_not_last_the_night_-_Flickr_-_frankieleon.jpg under Creative Commons Attribution license https://creativecommons.org/licenses/by/2.0/
Jul 16, 202327:58
Local Runner Heat Tactics + Full Send Invitation Recap
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit Alexandra_Koch: https://pixabay.com/illustrations/fathers-day-father-tie-dad-map-5264164/
Jul 09, 202331:24
Full Send Invitational 1 Mile Time Trial: Pre and Post-Race Interviews
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit Alexandra_Koch: https://pixabay.com/illustrations/fathers-day-father-tie-dad-map-5264164/
Jul 04, 202315:28
1 Mile + 4th of July Trivia (with Host Mark Thompson)
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit Alexandra_Koch: https://pixabay.com/illustrations/fathers-day-father-tie-dad-map-5264164/
Jul 02, 202328:50
Running Demands
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile
- Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit Alexandra_Koch: https://pixabay.com/illustrations/fathers-day-father-tie-dad-map-5264164/
Jun 25, 202327:14
Father's Day Trivia 2023 (With Your Host Mark Thompson)
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
- Cover image credit Alexandra_Koch: https://pixabay.com/illustrations/fathers-day-father-tie-dad-map-5264164/
Jun 18, 202332:45
Running ... It's Complicated
- Run to the Hills Sign up: https://ultrasignup.com/register.aspx?did=100193
- Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Jun 11, 202329:57
Is Running "Fun"?
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
Jun 04, 202330:03
Crawfishman 2023 Recap + New Rides (Saucony Rides That Is)
- https://www.facebook.com/ThompsonRunningShow
- Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
- Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv
May 28, 202329:28