Thought Tonic
By Scott Kahler
A blog and podcast resource for ideas to refresh our thinking when we’re feeling stuck or stymied by worries, fear, or self-criticism, so we can move forward in our lives with greater calm, courage, and confidence.
Thought TonicFeb 09, 2023
00:00
09:50
What Do You Choose to See?
There is always more than one way to look at things. In your life, who or what are you seeing in ways that aren't working? What would a different way be?
This episode is also available as a blog post at https://thoughttonic.com/what-do-you-choose-to-see/.
Feb 09, 202309:50
Beauty in the Cracks
I wonder how different our lives would be if we saw beauty, rather than imperfection and brokenness, in more of the "cracks" in the world around us.
This episode is also available as a blog post at https://thoughttonic.com/beauty-in-the-cracks/.
Jan 11, 202307:07
Got Angst? Give Thanks!
Struggling with anxiety? Feeling stressed? Think Thanksgiving all year round, and shift your perspective through practicing gratitude.
This episode is also available as a blog post at https://thoughttonic.com/got-angst-give-thanks/.
Nov 12, 202206:03