Kristen Holmes is the VP of Performance Science at WHOOP. As a fiercely loyal WHOOP user myself, I have been pumped to bring her on the show! We talked about her athletic career, her coaching career, and how data drives good choices and even better results!
Paul is the new head coach of Wasatch Academy. A powerhouse basketball team located in the one-light town of Mount Pleasant, UT. We talk about his journey to become head coach, the stumbling blocks along the way, and how it takes a village to thrive. Paul also highlights the massive impact spirituality has on his life and how it helps him thrive!
Edwin is an incredible coach from the Netherlands and has coached many youth national teams for the Netherlands. He is currently working for AJAX (world renown dutch soccer club) helping them to implement their style of play globally!
Austin Moss works for the 49'ers as the Director of Player Engagement, basically, the big brother to all the players helping them with anything they might need. He is tasked with welcoming all '49er rookies into the league and training them for success in the NFL. He is an awesome person and has some incredible insight on thriving in the NFL!
Allison is a sleep expert, and we dive into the role of sleep in our lives and how it helps us thrive! We also talk about injury and harsh moments of life that help forge us into iron that can, in turn, help sharpen other peoples' iron!
Coach Ward is Army West Point's Head Wrestling Coach. He talks about the tragedy of losing one of his cadets about one year ago and how the team cam together. We dive into what it takes to thrive in West Point's emerging wrestling program.
Roosevelt and I connected randomly through Linkedin and he has a very bright future ahead of him. He talks about some tragic events in his life and what helped him keep moving forward! We also talk about the nonprofit organization that he runs and its unique approach. Check it out today!
Mike and I jump into what it takes to thrive in the sport of wrestling, especially focusing on the coaches! Mike is the National Coaches Education Program Manager which means he trains every wrestling coach in the country! I loved this conversation and I hope you do too!
Duncan French is a fantastic profession and leads the UFC Performance Institute as the VP of Performance. We talk about the culture within the UFCPI and what has helped him thrive as a professional and as a human!
MyKayla seeks redemption with one last shot to make the Olympics, she tells her story and shines a light on the experiences she has had as a gymnast and an Olympic Alternate in the 2016 Olympics. Follow her journey on her Instagram here!
Kyle Moore works for the Vegas Golden Knights as the Associate Head Athletic Trainer. He is an awesome dude and we dive into what it takes to bounce back fast from injury and how to know you are ready to return to play!
in this episode, Jeremy and I discuss the crazy conditions of Minor League Baseball players, what he went through, and many other players currently go through to chase their dreams of reaching the big leagues. This was a conversation right as the 2020 season was falling apart because of COVID-19.
In this episode, Sam and I talk about sales, leadership, and a very interesting concept called: "Self-Deception"! Sam Taggart runs a company called D2DExperts and they help companies boost their sales, get more recruits, and develop more leaders.
In this episode, I chat with Jenni who is very well acquainted with the tragedy cancer can bring to families. Her story includes a rare genetic mutation, helping her children thrive, and facing the reality of our existence!
Yves Batoba was born in the Congo, escaped it, was a refugee in South Africa, and finally settled in Texas. Hear about his crazy journey and all of his insights into what it takes to thrive. This is not an episode you want to miss!
Antoine McClain won a SuperBowl in 2012 with the Baltimore Ravens and his NFL career ended sooner than he wanted it to end. Through this, he forced himself to grow and invest in himself and is receiving the dividends of the hard work he put in!
My big brother Chase Frost came on the show with me to discuss what thriving means to him especially when it comes to his passion for being a father. We dive into the reasons why we need to deliberately design our lives and how to avoid drifting!